| H80 | 2940 meter | 12 anmälda | ||||||||||||
| 1 | Olle Åkerlund IK Jarl Rättvik | 37:44 | 3:39 3:39 1:21 37:44 | 4:13 7:52 | 1:01 8:53 | 2:17 11:10 | 1:58 13:08 | 6:19 19:27 | 3:37 23:04 | 2:13 25:17 | 2:38 27:55 | 4:02 31:57 | 3:15 35:12 | 1:11 36:23 |
| 2 | Nils-Erik Östlund Älvdalens IF OK | 42:33 | 4:17 4:17 1:40 42:33 | 4:44 9:01 | 1:22 10:23 | 2:14 12:37 | 2:46 15:23 | 8:07 23:30 | 3:41 27:11 | 2:19 29:30 | 2:38 32:08 | 4:00 36:08 | 3:24 39:32 | 1:21 40:53 |
| 3 | Per Wester Gustavsbergs IF OK | 45:30 | 3:32 3:32 1:26 45:30 | 4:54 8:26 | 1:03 9:29 | 1:49 11:18 | 2:01 13:19 | 12:45 26:04 | 4:02 30:06 | 3:23 33:29 | 2:44 36:13 | 2:28 38:41 | 4:05 42:46 | 1:18 44:04 |
| 4 | Sven Andersson Avesta OK | 45:49 | 4:16 4:16 1:37 45:49 | 5:11 9:27 | 1:36 11:03 | 2:20 13:23 | 2:37 16:00 | 8:26 24:26 | 3:58 28:24 | 2:26 30:50 | 4:26 35:16 | 3:23 38:39 | 4:05 42:44 | 1:28 44:12 |
| 5 | Gustav Eriksson Hofors OK | 46:30 | 3:59 3:59 1:25 46:30 | 9:36 13:35 | 0:59 14:34 | 2:19 16:53 | 3:07 20:00 | 7:17 27:17 | 3:33 30:50 | 3:12 34:02 | 2:41 36:43 | 3:51 40:34 | 3:08 43:42 | 1:23 45:05 |
| 6 | Sten Zackari Sundsvalls OK | 46:35 | 4:23 4:23 1:33 46:35 | 4:26 8:49 | 1:21 10:10 | 2:01 12:11 | 2:15 14:26 | 6:15 20:41 | 8:59 29:40 | 4:17 33:57 | 3:09 37:06 | 3:10 40:16 | 3:30 43:46 | 1:16 45:02 |
| 7 | Rune Haraldsson NAI | 49:34 | 5:24 5:24 1:39 49:34 | 5:12 10:36 | 1:16 11:52 | 2:15 14:07 | 2:25 16:32 | 7:08 23:40 | 4:15 27:55 | 2:46 30:41 | 8:27 39:08 | 3:13 42:21 | 4:05 46:26 | 1:29 47:55 |
| 8 | Sven Wåhlberg OK Kåre | 50:48 | 4:57 4:57 2:10 50:48 | 6:19 11:16 | 1:29 12:45 | 2:40 15:25 | 2:47 18:12 | 8:17 26:29 | 3:58 30:27 | 4:27 34:54 | 3:49 38:43 | 3:42 42:25 | 4:21 46:46 | 1:52 48:38 |
| Nils Eriksson OK Kåre | Ej godk. | 4:13 4:13 1:28 56:34 | 5:47 10:00 | 1:22 11:22 | 2:11 13:33 | 2:25 15:58 | 11:35 27:33 | 40:28 | 3:00 43:28 | 5:35 49:03 | 4:13 53:16 | 1:50 55:06 |
| H75 | 2940 meter | 22 anmälda | ||||||||||||
| 1 | Valter Alama OK Grane | 29:51 | 2:58 2:58 1:11 29:51 | 3:36 6:34 | 1:02 7:36 | 1:38 9:14 | 1:58 11:12 | 5:07 16:19 | 2:20 18:39 | 1:36 20:15 | 1:58 22:13 | 2:38 24:51 | 2:44 27:35 | 1:05 28:40 |
| 2 | Ingvar Törnström Södertälje-Nykvarn OF | 33:11 | 3:36 3:36 1:24 33:11 | 4:09 7:45 | 1:05 8:50 | 1:47 10:37 | 2:00 12:37 | 6:07 18:44 | 2:46 21:30 | 2:02 23:32 | 2:02 25:34 | 2:20 27:54 | 2:40 30:34 | 1:13 31:47 |
| 3 | Jack Bjurqvist Söderhamns OK | 33:37 | 3:21 3:21 1:29 33:37 | 3:40 7:01 | 1:02 8:03 | 1:35 9:38 | 1:48 11:26 | 5:24 16:50 | 2:34 19:24 | 2:20 21:44 | 3:33 25:17 | 2:23 27:40 | 3:14 30:54 | 1:14 32:08 |
| 4 | Ingvar Lundström Stora Tuna IK | 34:05 | 3:20 3:20 1:21 34:05 | 4:21 7:41 | 0:58 8:39 | 1:47 10:26 | 1:48 12:14 | 5:17 17:31 | 3:35 21:06 | 2:09 23:15 | 2:47 26:02 | 2:23 28:25 | 3:11 31:36 | 1:08 32:44 |
| 5 | Sven-Johan Persson IK Gandvik | 35:04 | 3:39 3:39 1:20 35:04 | 4:06 7:45 | 1:10 8:55 | 1:43 10:38 | 2:06 12:44 | 5:56 18:40 | 2:40 21:20 | 2:25 23:45 | 2:27 26:12 | 3:19 29:31 | 3:00 32:31 | 1:13 33:44 |
| 6 | Karl-Olov Pettersson IF Thor | 36:45 | 3:42 3:42 1:28 36:45 | 4:08 7:50 | 1:16 9:06 | 1:52 10:58 | 2:15 13:13 | 6:44 19:57 | 3:26 23:23 | 2:14 25:37 | 2:25 28:02 | 2:47 30:49 | 3:07 33:56 | 1:21 35:17 |
| 7 | Åke Henriksson OK Dellen | 40:08 | 3:25 3:25 1:18 40:08 | 4:37 8:02 | 1:05 9:07 | 1:38 10:45 | 2:51 13:36 | 6:15 19:51 | 3:36 23:27 | 2:21 25:48 | 6:57 32:45 | 2:11 34:56 | 2:40 37:36 | 1:14 38:50 |
| 8 | Nisse Bohman OK Kompassen | 40:26 | 3:50 3:50 1:40 40:26 | 4:34 8:24 | 1:11 9:35 | 1:53 11:28 | 2:11 13:39 | 6:38 20:17 | 3:09 23:26 | 3:51 27:17 | 3:31 30:48 | 3:10 33:58 | 3:28 37:26 | 1:20 38:46 |
| 9 | Folke Ernstsson Västerbergslagens OL | 45:14 | 4:23 4:23 1:50 45:14 | 5:07 9:30 | 1:14 10:44 | 1:59 12:43 | 2:41 15:24 | 7:14 22:38 | 6:43 29:21 | 3:18 32:39 | 2:17 34:56 | 2:44 37:40 | 4:08 41:48 | 1:36 43:24 |
| 10 | Lars-Erik Jernström Norbergs OK | 45:23 | 3:33 3:33 1:29 45:23 | 4:00 7:33 | 1:05 8:38 | 1:46 10:24 | 2:01 12:25 | 5:44 18:09 | 15:00 33:09 | 1:50 34:59 | 1:57 36:56 | 3:23 40:19 | 2:27 42:46 | 1:08 43:54 |
| 11 | Nils Jonsson OK Kåre | 47:39 | 4:03 4:03 1:42 47:39 | 4:37 8:40 | 1:10 9:50 | 2:04 11:54 | 2:17 14:11 | 15:17 29:28 | 3:37 33:05 | 2:16 35:21 | 2:39 38:00 | 2:32 40:32 | 4:00 44:32 | 1:25 45:57 |
| 12 | Börje Lindman Vallentuna-Össeby OL | 55:01 | 11:14 11:14 1:25 55:01 | 5:24 16:38 | 1:28 18:06 | 2:22 20:28 | 2:53 23:21 | 11:56 35:17 | 4:09 39:26 | 2:36 42:02 | 3:34 45:36 | 2:59 48:35 | 3:42 52:17 | 1:19 53:36 |
| 13 | Göte Åkerman Särna SK | 59:00 | 5:22 5:22 1:32 59:00 | 6:22 11:44 | 2:13 13:57 | 3:05 17:02 | 3:10 20:12 | 9:19 29:31 | 6:20 35:51 | 3:59 39:50 | 5:50 45:40 | 5:20 51:00 | 5:01 56:01 | 1:27 57:28 |
| 14 | Gösta Nilsson Östersunds OK | 60:52 | 5:50 5:50 1:47 60:52 | 6:52 12:42 | 1:55 14:37 | 3:03 17:40 | 4:57 22:37 | 12:15 34:52 | 4:57 39:49 | 4:03 43:52 | 4:15 48:07 | 4:30 52:37 | 4:53 57:30 | 1:35 59:05 |
| 15 | Gustin Groth Östersunds OK | 93:28 | 22:35 22:35 1:37 93:28 | 6:18 28:53 | 1:20 30:13 | 2:18 32:31 | 2:38 35:09 | 7:18 42:27 | 30:43 73:10 | 4:49 77:59 | 4:22 82:21 | 3:45 86:06 | 4:14 90:20 | 1:31 91:51 |
| Sven Karlsson OK Roslagen | Ej godk. | 3:24 3:24 57:37 | 4:01 7:25 | 0:55 8:20 | 1:30 9:50 | 2:30 12:20 | 7:14 19:34 | 2:49 22:23 |
| H70 | 2940 meter | 26 anmälda | ||||||||||||
| 1 | John Vallin Stora Tuna IK | 24:11 | 2:24 2:24 1:03 24:11 | 2:54 5:18 | 0:46 6:04 | 1:11 7:15 | 1:40 8:55 | 4:24 13:19 | 2:07 15:26 | 1:33 16:59 | 1:35 18:34 | 1:54 20:28 | 1:45 22:13 | 0:55 23:08 |
| 2 | Rune Carlsson Sundbybergs IK | 24:20 | 2:22 2:22 0:57 24:20 | 2:35 4:57 | 0:40 5:37 | 1:03 6:40 | 1:21 8:01 | 4:36 12:37 | 2:45 15:22 | 1:22 16:44 | 1:43 18:27 | 2:12 20:39 | 1:56 22:35 | 0:48 23:23 |
| 3 | Ivar Nordberg OK Älvsjö-Örby | 26:22 | 2:51 2:51 1:08 26:22 | 3:05 5:56 | 0:56 6:52 | 1:12 8:04 | 1:57 10:01 | 4:52 14:53 | 1:58 16:51 | 1:28 18:19 | 1:41 20:00 | 2:00 22:00 | 2:13 24:13 | 1:01 25:14 |
| 4 | Alvar Jönsson Hofors OK | 26:36 | 2:42 2:42 1:03 26:36 | 3:45 6:27 | 0:47 7:14 | 1:24 8:38 | 1:34 10:12 | 4:41 14:53 | 2:09 17:02 | 1:41 18:43 | 1:47 20:30 | 1:56 22:26 | 2:07 24:33 | 1:00 25:33 |
| 5 | Allan Haglund Gävle OK | 27:14 | 2:42 2:42 1:13 27:14 | 2:59 5:41 | 0:47 6:28 | 1:19 7:47 | 1:34 9:21 | 4:16 13:37 | 1:57 15:34 | 1:37 17:11 | 3:13 20:24 | 2:22 22:46 | 2:12 24:58 | 1:03 26:01 |
| 6 | Rolf Andersson Rimbo SOK | 27:53 | 2:49 2:49 1:02 27:53 | 2:56 5:45 | 1:36 7:21 | 1:21 8:42 | 2:53 11:35 | 4:31 16:06 | 2:09 18:15 | 1:35 19:50 | 1:50 21:40 | 2:11 23:51 | 2:04 25:55 | 0:56 26:51 |
| 7 | Göran Ekebjär OK Kåre | 30:10 | 2:52 2:52 1:22 30:10 | 3:16 6:08 | 0:52 7:00 | 1:33 8:33 | 1:49 10:22 | 4:42 15:04 | 2:16 17:20 | 3:08 20:28 | 1:39 22:07 | 2:56 25:03 | 2:29 27:32 | 1:16 28:48 |
| 8 | Bengt Swenson Säterbygdens OK | 30:16 | 3:08 3:08 1:21 30:16 | 3:52 7:00 | 0:58 7:58 | 1:38 9:36 | 1:57 11:33 | 5:12 16:45 | 2:26 19:11 | 1:42 20:53 | 1:39 22:32 | 2:29 25:01 | 2:41 27:42 | 1:13 28:55 |
| 9 | Rolf Krohn Hudiksvalls IF | 30:34 | 2:51 2:51 1:10 30:34 | 3:36 6:27 | 1:08 7:35 | 2:22 9:57 | 1:26 11:23 | 4:19 15:42 | 1:56 17:38 | 1:38 19:16 | 4:46 24:02 | 2:08 26:10 | 2:12 28:22 | 1:02 29:24 |
| 10 | Claes Sjöberg Lindebygdens OK | 31:53 | 3:14 3:14 1:23 31:53 | 3:42 6:56 | 1:03 7:59 | 1:39 9:38 | 1:49 11:27 | 5:03 16:30 | 2:18 18:48 | 2:32 21:20 | 2:56 24:16 | 2:38 26:54 | 2:25 29:19 | 1:11 30:30 |
| 11 | Ulf Eriksson Askersunds OK | 32:34 | 3:16 3:16 1:26 32:34 | 3:56 7:12 | 1:03 8:15 | 1:43 9:58 | 2:00 11:58 | 5:20 17:18 | 2:24 19:42 | 1:39 21:21 | 3:13 24:34 | 2:06 26:40 | 3:17 29:57 | 1:11 31:08 |
| 12 | Lars Södersten Orsa IF OK | 34:08 | 3:07 3:07 1:28 34:08 | 5:30 8:37 | 0:42 9:19 | 1:45 11:04 | 2:00 13:04 | 6:22 19:26 | 2:46 22:12 | 2:08 24:20 | 1:47 26:07 | 2:26 28:33 | 2:51 31:24 | 1:16 32:40 |
| 13 | Hans Gretas Segersta OK | 34:45 | 3:12 3:12 1:32 34:45 | 4:20 7:32 | 0:55 8:27 | 1:49 10:16 | 2:01 12:17 | 5:54 18:11 | 2:46 20:57 | 2:16 23:13 | 2:39 25:52 | 2:50 28:42 | 3:15 31:57 | 1:16 33:13 |
| 14 | Bo Sandberg IK Jarl Rättvik | 37:06 | 3:31 3:31 1:21 37:06 | 4:08 7:39 | 1:06 8:45 | 1:43 10:28 | 2:06 12:34 | 5:39 18:13 | 2:44 20:57 | 4:38 25:35 | 2:54 28:29 | 2:54 31:23 | 3:05 34:28 | 1:17 35:45 |
| 15 | Lars Lundkvist HJS-Vansbro OK | 38:36 | 3:23 3:23 1:25 38:36 | 3:35 6:58 | 0:49 7:47 | 1:35 9:22 | 2:04 11:26 | 6:38 18:04 | 2:36 20:40 | 2:29 23:09 | 6:29 29:38 | 3:07 32:45 | 3:14 35:59 | 1:12 37:11 |
| 16 | Björn Wikstrand Östersunds OK | 39:10 | 3:27 3:27 1:19 39:10 | 3:42 7:09 | 0:53 8:02 | 1:31 9:33 | 2:11 11:44 | 7:59 19:43 | 6:11 25:54 | 2:37 28:31 | 2:10 30:41 | 2:59 33:40 | 3:02 36:42 | 1:09 37:51 |
| 17 | Sten Larsson Häverödals SK | 39:34 | 2:57 2:57 1:14 39:34 | 3:14 6:11 | 0:54 7:05 | 1:18 8:23 | 1:48 10:11 | 5:11 15:22 | 13:56 29:18 | 2:04 31:22 | 1:47 33:09 | 1:57 35:06 | 2:16 37:22 | 0:58 38:20 |
| 18 | Åke Jansson Rotebro IS OK | 46:58 | 4:29 4:29 1:44 46:58 | 9:34 14:03 | 1:04 15:07 | 2:02 17:09 | 2:56 20:05 | 7:24 27:29 | 3:38 31:07 | 2:37 33:44 | 3:16 37:00 | 3:12 40:12 | 3:37 43:49 | 1:25 45:14 |
| 19 | Bo Sundberg Snättringe SK | 50:58 | 4:12 4:12 1:39 50:58 | 4:47 8:59 | 1:03 10:02 | 1:49 11:51 | 2:09 14:00 | 5:43 19:43 | 16:20 36:03 | 1:59 38:02 | 2:46 40:48 | 3:10 43:58 | 4:01 47:59 | 1:20 49:19 |
| 20 | Göran Blom Ljusne-Ala OK | 53:08 | 3:57 3:57 1:33 53:08 | 6:15 10:12 | 1:18 11:30 | 2:01 13:31 | 2:27 15:58 | 7:12 23:10 | 10:17 33:27 | 6:43 40:10 | 2:21 42:31 | 3:47 46:18 | 3:49 50:07 | 1:28 51:35 |
| 21 | Ingvar Kindlundh Gävle OK | 54:45 | 4:01 4:01 1:32 54:45 | 5:03 9:04 | 1:17 10:21 | 2:02 12:23 | 2:23 14:46 | 7:05 21:51 | 8:10 30:01 | 11:05 41:06 | 2:39 43:45 | 4:38 48:23 | 3:31 51:54 | 1:19 53:13 |
| Sören Ståhl Gävle OK | Ej godk. | 4:21 4:21 1:38 52:20 | 7:13 11:34 | 1:01 12:35 | 1:43 14:18 | 2:10 16:28 | 11:33 28:01 | 45:35 | 3:46 49:21 | 1:21 50:42 |
| H65 | 3730 meter | 52 anmälda | ||||||||||||
| 1 | Karl Johansson IFK Hedemora OK | 29:21 | 2:28 2:28 1:07 27:24 | 2:43 5:11 0:55 28:19 | 3:23 8:34 1:02 29:21 | 2:27 11:01 | 1:11 12:12 | 1:32 13:44 | 4:10 17:54 | 1:42 19:36 | 2:49 22:25 | 1:10 23:35 | 1:33 25:08 | 1:09 26:17 |
| 2 | L-O Mattsson OK Roslagen | 29:49 | 2:27 2:27 1:22 27:52 | 2:51 5:18 0:54 28:46 | 2:57 8:15 1:03 29:49 | 2:26 10:41 | 1:11 11:52 | 1:31 13:23 | 4:10 17:33 | 1:43 19:16 | 3:13 22:29 | 1:40 24:09 | 1:30 25:39 | 0:51 26:30 |
| 3 | Göte Rickardsson Bjursås OK | 32:05 | 2:45 2:45 1:09 30:04 | 3:23 6:08 0:56 31:00 | 3:46 9:54 1:05 32:05 | 2:44 12:38 | 1:23 14:01 | 1:49 15:50 | 4:11 20:01 | 1:44 21:45 | 2:48 24:33 | 1:27 26:00 | 1:51 27:51 | 1:04 28:55 |
| 4 | Åke Gatelid Sigtuna OK | 32:16 | 2:58 2:58 1:16 30:15 | 3:30 6:28 0:56 31:11 | 3:22 9:50 1:05 32:16 | 2:25 12:15 | 1:13 13:28 | 1:27 14:55 | 4:48 19:43 | 1:50 21:33 | 3:36 25:09 | 1:25 26:34 | 1:22 27:56 | 1:03 28:59 |
| 5 | Kjell Mjöberg Hallstahammars OK | 34:16 | 2:32 2:32 1:08 32:07 | 2:56 5:28 1:02 33:09 | 3:25 8:53 1:07 34:16 | 2:40 11:33 | 1:30 13:03 | 1:39 14:42 | 4:30 19:12 | 2:02 21:14 | 4:36 25:50 | 2:22 28:12 | 1:47 29:59 | 1:00 30:59 |
| 6 | Göran Berg Sundsvalls OK | 35:12 | 2:28 2:28 1:14 33:19 | 2:47 5:15 0:54 34:13 | 3:44 8:59 0:59 35:12 | 2:32 11:31 | 1:16 12:47 | 1:39 14:26 | 4:30 18:56 | 2:03 20:59 | 6:59 27:58 | 1:20 29:18 | 1:46 31:04 | 1:01 32:05 |
| 7 | Lars Cederus Snättringe SK | 35:14 | 3:15 3:15 1:10 33:16 | 2:53 6:08 0:55 34:11 | 3:45 9:53 1:03 35:14 | 3:00 12:53 | 1:10 14:03 | 1:36 15:39 | 4:44 20:23 | 2:10 22:33 | 4:16 26:49 | 2:02 28:51 | 2:16 31:07 | 0:59 32:06 |
| 8 | Bo Svensson Tockarps IK | 35:16 | 2:39 2:39 1:17 33:08 | 3:20 5:59 0:58 34:06 | 4:09 10:08 1:10 35:16 | 2:46 12:54 | 1:20 14:14 | 1:50 16:04 | 5:05 21:09 | 2:28 23:37 | 3:14 26:51 | 2:02 28:53 | 1:56 30:49 | 1:02 31:51 |
| 9 | Lars Edström OK Nipan | 36:37 | 2:45 2:45 1:13 34:23 | 2:45 5:30 1:04 35:27 | 3:49 9:19 1:10 36:37 | 4:17 13:36 | 1:09 14:45 | 1:41 16:26 | 4:55 21:21 | 2:15 23:36 | 5:30 29:06 | 1:18 30:24 | 1:53 32:17 | 0:53 33:10 |
| 10 | Sven-Åke Englund Gävle OK | 37:06 | 3:06 3:06 1:09 34:56 | 2:40 5:46 0:59 35:55 | 3:32 9:18 1:11 37:06 | 2:31 11:49 | 1:22 13:11 | 2:06 15:17 | 4:35 19:52 | 4:45 24:37 | 4:53 29:30 | 1:50 31:20 | 1:39 32:59 | 0:48 33:47 |
| 11 | Kjell Wennergrund Järbo OK | 37:32 | 2:57 2:57 1:27 35:06 | 3:14 6:11 1:09 36:15 | 3:48 9:59 1:17 37:32 | 3:46 13:45 | 1:41 15:26 | 1:55 17:21 | 6:15 23:36 | 2:08 25:44 | 3:17 29:01 | 1:33 30:34 | 2:03 32:37 | 1:02 33:39 |
| 12 | Enar Persson Ockelbo OK | 37:52 | 2:43 2:43 1:27 35:37 | 2:58 5:41 1:05 36:42 | 3:37 9:18 1:10 37:52 | 2:47 12:05 | 1:23 13:28 | 1:48 15:16 | 4:47 20:03 | 2:21 22:24 | 4:24 26:48 | 4:06 30:54 | 1:56 32:50 | 1:20 34:10 |
| 13 | Lars Roos Turebergs IF | 37:58 | 2:54 2:54 1:44 35:43 | 3:59 6:53 1:05 36:48 | 4:01 10:54 1:10 37:58 | 2:55 13:49 | 1:20 15:09 | 1:50 16:59 | 5:02 22:01 | 1:58 23:59 | 4:38 28:37 | 2:21 30:58 | 1:49 32:47 | 1:12 33:59 |
| 14 | Stig Karlsson Torsås OK | 38:43 | 2:57 2:57 1:19 36:30 | 3:20 6:17 1:02 37:32 | 4:28 10:45 1:11 38:43 | 3:01 13:46 | 1:20 15:06 | 4:23 19:29 | 5:29 24:58 | 2:20 27:18 | 3:18 30:36 | 1:20 31:56 | 2:02 33:58 | 1:13 35:11 |
| Jan-Erik Blom OK Hammaren | 38:43 | 3:02 3:02 1:28 36:30 | 3:11 6:13 1:04 37:34 | 4:07 10:20 1:09 38:43 | 2:58 13:18 | 1:20 14:38 | 1:45 16:23 | 5:29 21:52 | 2:28 24:20 | 4:07 28:27 | 3:15 31:42 | 2:09 33:51 | 1:11 35:02 | |
| 16 | Bo Hedlund IFK Enskede | 39:09 | 3:56 3:56 1:15 36:50 | 5:18 9:14 1:05 37:55 | 3:48 13:02 1:14 39:09 | 3:00 16:02 | 1:38 17:40 | 1:51 19:31 | 5:35 25:06 | 2:11 27:17 | 3:37 30:54 | 1:42 32:36 | 1:55 34:31 | 1:04 35:35 |
| 17 | Sven Leandersson Älvdalens IF OK | 39:11 | 2:40 2:40 1:00 37:21 | 2:49 5:29 0:50 38:11 | 3:00 8:29 1:00 39:11 | 2:21 10:50 | 1:25 12:15 | 1:40 13:55 | 12:03 25:58 | 2:02 28:00 | 4:02 32:02 | 1:13 33:15 | 1:53 35:08 | 1:13 36:21 |
| Karl-Åke Dahlgren Svärdsjö IF | 39:11 | 2:38 2:38 1:07 37:10 | 3:07 5:45 1:00 38:10 | 3:42 9:27 1:01 39:11 | 2:46 12:13 | 1:19 13:32 | 1:38 15:10 | 4:40 19:50 | 2:24 22:14 | 3:29 25:43 | 4:56 30:39 | 1:50 32:29 | 3:34 36:03 | |
| 19 | Ingemar Holmberg IF Hagen | 39:29 | 2:58 2:58 1:11 37:13 | 3:49 6:47 1:02 38:15 | 5:52 12:39 1:14 39:29 | 2:47 15:26 | 1:22 16:48 | 2:02 18:50 | 5:03 23:53 | 2:03 25:56 | 3:15 29:11 | 3:59 33:10 | 1:45 34:55 | 1:07 36:02 |
| 20 | Stig Östh Korsnäs IF OK | 39:40 | 3:24 3:24 1:08 37:38 | 3:25 6:49 0:55 38:33 | 3:52 10:41 1:07 39:40 | 3:06 13:47 | 1:26 15:13 | 2:12 17:25 | 5:56 23:21 | 3:23 26:44 | 3:42 30:26 | 2:06 32:32 | 1:40 34:12 | 2:18 36:30 |
| 21 | Karl-Gunnar Backlund Ockelbo OK | 39:55 | 2:41 2:41 1:20 37:49 | 3:19 6:00 0:58 38:47 | 5:06 11:06 1:08 39:55 | 2:39 13:45 | 1:16 15:01 | 1:55 16:56 | 4:53 21:49 | 6:27 28:16 | 3:20 31:36 | 1:42 33:18 | 1:57 35:15 | 1:14 36:29 |
| 22 | Bengt Bucht Järfälla OK | 40:48 | 3:33 3:33 1:20 38:28 | 3:16 6:49 1:05 39:33 | 4:14 11:03 1:15 40:48 | 3:07 14:10 | 1:30 15:40 | 2:23 18:03 | 5:46 23:49 | 4:47 28:36 | 3:37 32:13 | 1:54 34:07 | 1:54 36:01 | 1:07 37:08 |
| 23 | Rickard Welander OK Älvsjö-Örby | 41:17 | 2:58 2:58 1:47 38:43 | 4:13 7:11 1:13 39:56 | 4:09 11:20 1:21 41:17 | 3:59 15:19 | 1:26 16:45 | 2:01 18:46 | 5:50 24:36 | 2:18 26:54 | 4:31 31:25 | 1:46 33:11 | 2:30 35:41 | 1:15 36:56 |
| 24 | Janne Månsson Leksands OK | 41:18 | 3:09 3:09 1:11 38:54 | 4:59 8:08 1:09 40:03 | 4:12 12:20 1:15 41:18 | 3:05 15:25 | 1:21 16:46 | 1:49 18:35 | 7:03 25:38 | 2:55 28:33 | 3:38 32:11 | 1:50 34:01 | 2:32 36:33 | 1:10 37:43 |
| 25 | Kurt Boström OK Linné | 42:15 | 3:14 3:14 1:58 39:37 | 3:22 6:36 1:10 40:47 | 6:22 12:58 1:28 42:15 | 3:00 15:58 | 1:25 17:23 | 1:59 19:22 | 4:33 23:55 | 2:40 26:35 | 4:29 31:04 | 2:22 33:26 | 2:39 36:05 | 1:34 37:39 |
| 26 | Roine Mattsson Häverödals SK | 42:25 | 3:52 3:52 1:47 40:12 | 3:41 7:33 1:02 41:14 | 4:11 11:44 1:11 42:25 | 3:57 15:41 | 1:51 17:32 | 2:05 19:37 | 6:09 25:46 | 2:42 28:28 | 3:48 32:16 | 2:29 34:45 | 2:27 37:12 | 1:13 38:25 |
| 27 | Martin Engqvist Upsala IF | 42:37 | 2:41 2:41 1:09 40:25 | 3:17 5:58 1:04 41:29 | 3:28 9:26 1:08 42:37 | 2:31 11:57 | 1:11 13:08 | 1:42 14:50 | 4:54 19:44 | 4:54 24:38 | 7:55 32:33 | 2:27 35:00 | 3:18 38:18 | 0:58 39:16 |
| 28 | Stig-Gunnar Bylund Härnösands OK | 42:51 | 2:48 2:48 1:40 40:27 | 4:05 6:53 1:09 41:36 | 4:20 11:13 1:15 42:51 | 2:57 14:10 | 1:34 15:44 | 1:49 17:33 | 6:06 23:39 | 4:16 27:55 | 5:30 33:25 | 2:12 35:37 | 2:02 37:39 | 1:08 38:47 |
| 29 | Börje Westring Gävle OK | 42:53 | 4:08 4:08 1:25 40:31 | 3:24 7:32 1:08 41:39 | 4:28 12:00 1:14 42:53 | 3:00 15:00 | 1:20 16:20 | 2:00 18:20 | 5:10 23:30 | 2:26 25:56 | 4:33 30:29 | 5:28 35:57 | 2:07 38:04 | 1:02 39:06 |
| 30 | Nils-Gustav Svensson OK Kompassen | 44:06 | 3:26 3:26 2:07 41:36 | 3:34 7:00 1:10 42:46 | 5:09 12:09 1:20 44:06 | 3:22 15:31 | 1:45 17:16 | 1:51 19:07 | 5:47 24:54 | 3:16 28:10 | 5:24 33:34 | 2:56 36:30 | 1:52 38:22 | 1:07 39:29 |
| 31 | Kjell Andersson Sundsvalls OK | 45:00 | 2:53 2:53 1:32 42:37 | 4:56 7:49 1:09 43:46 | 5:06 12:55 1:14 45:00 | 3:23 16:18 | 1:39 17:57 | 2:24 20:21 | 5:39 26:00 | 2:46 28:46 | 7:22 36:08 | 1:31 37:39 | 2:09 39:48 | 1:17 41:05 |
| 32 | Tore Södersten IFK Moras OK | 45:21 | 3:23 3:23 1:43 42:46 | 3:45 7:08 1:14 44:00 | 5:48 12:56 1:21 45:21 | 3:28 16:24 | 1:30 17:54 | 1:59 19:53 | 6:29 26:22 | 2:34 28:56 | 5:01 33:57 | 1:48 35:45 | 2:28 38:13 | 2:50 41:03 |
| 33 | Tore Kangas Västerås SOK | 47:14 | 3:02 3:02 1:24 45:04 | 2:58 6:00 1:02 46:06 | 4:00 10:00 1:08 47:14 | 3:25 13:25 | 1:18 14:43 | 1:48 16:31 | 4:32 21:03 | 11:21 32:24 | 4:00 36:24 | 4:09 40:33 | 2:05 42:38 | 1:02 43:40 |
| 34 | Bo Andersson Valbo Allmänna IF | 47:58 | 3:29 3:29 1:36 45:33 | 3:51 7:20 1:10 46:43 | 4:27 11:47 1:15 47:58 | 3:28 15:15 | 1:50 17:05 | 1:56 19:01 | 8:27 27:28 | 7:12 34:40 | 3:53 38:33 | 1:47 40:20 | 2:24 42:44 | 1:13 43:57 |
| 35 | Folke Lindblom Heby Allmänna IF | 48:03 | 2:50 2:50 1:12 46:03 | 12:26 15:16 0:54 46:57 | 5:27 20:43 1:06 48:03 | 4:09 24:52 | 1:10 26:02 | 1:37 27:39 | 5:36 33:15 | 2:45 36:00 | 3:53 39:53 | 1:39 41:32 | 2:12 43:44 | 1:07 44:51 |
| 36 | Eddy Lundqvist Heby Allmänna IF | 48:48 | 3:09 3:09 1:05 46:36 | 3:21 6:30 1:03 47:39 | 4:07 10:37 1:09 48:48 | 3:11 13:48 | 1:35 15:23 | 2:07 17:30 | 5:37 23:07 | 2:38 25:45 | 5:22 31:07 | 9:51 40:58 | 2:04 43:02 | 2:29 45:31 |
| 37 | Olle Näslund Timrå SOK | 48:59 | 3:53 3:53 1:49 46:30 | 4:32 8:25 1:10 47:40 | 6:35 15:00 1:19 48:59 | 4:15 19:15 | 1:45 21:00 | 2:09 23:09 | 6:42 29:51 | 3:37 33:28 | 4:36 38:04 | 2:38 40:42 | 2:32 43:14 | 1:27 44:41 |
| 38 | Enn Kivisäkk Tullinge SK | 50:03 | 4:02 4:02 1:41 47:25 | 6:59 11:01 1:12 48:37 | 4:56 15:57 1:26 50:03 | 3:42 19:39 | 1:36 21:15 | 2:13 23:28 | 6:48 30:16 | 4:41 34:57 | 4:48 39:45 | 2:33 42:18 | 2:04 44:22 | 1:22 45:44 |
| 39 | Gunnar Friberg OK Kompassen | 51:06 | 4:02 4:02 1:59 48:39 | 4:30 8:32 1:13 49:52 | 5:00 13:32 1:14 51:06 | 3:53 17:25 | 1:47 19:12 | 2:23 21:35 | 7:27 29:02 | 2:57 31:59 | 7:51 39:50 | 2:47 42:37 | 2:25 45:02 | 1:38 46:40 |
| 40 | Olle Forsgren Ljusdals OK | 54:01 | 3:49 3:49 1:37 51:31 | 7:53 11:42 1:11 52:42 | 5:07 16:49 1:19 54:01 | 5:33 22:22 | 1:49 24:11 | 2:08 26:19 | 6:15 32:34 | 3:35 36:09 | 7:36 43:45 | 2:29 46:14 | 2:15 48:29 | 1:25 49:54 |
| 41 | Allan Hammar OK Kompassen | 55:26 | 4:14 4:14 2:16 52:09 | 4:50 9:04 1:35 53:44 | 5:31 14:35 1:42 55:26 | 4:00 18:35 | 2:09 20:44 | 2:28 23:12 | 8:15 31:27 | 3:04 34:31 | 5:07 39:38 | 5:38 45:16 | 3:02 48:18 | 1:35 49:53 |
| 42 | Jan Jansson OK Kåre | 60:40 | 3:11 3:11 1:56 58:43 | 3:31 6:42 0:54 59:37 | 3:45 10:27 1:03 60:40 | 2:55 13:22 | 1:35 14:57 | 1:33 16:30 | 5:44 22:14 | 24:33 46:47 | 3:44 50:31 | 2:10 52:41 | 3:09 55:50 | 0:57 56:47 |
| 43 | Bernt Sundberg Sofia Cykelklubb | 64:10 | 4:56 4:56 2:29 60:35 | 7:36 12:32 1:38 62:13 | 8:00 20:32 1:57 64:10 | 5:04 25:36 | 2:48 28:24 | 3:11 31:35 | 8:24 39:59 | 4:02 44:01 | 6:08 50:09 | 3:04 53:13 | 3:08 56:21 | 1:45 58:06 |
| 44 | Åke Johansson Sundsvalls OK | 69:17 | 10:19 10:19 2:06 66:10 | 4:58 15:17 1:30 67:40 | 6:07 21:24 1:37 69:17 | 9:11 30:35 | 2:48 33:23 | 2:54 36:17 | 7:58 44:15 | 3:57 48:12 | 6:39 54:51 | 3:53 58:44 | 3:22 62:06 | 1:58 64:04 |
| Sven Nilsson OK Älvsjö-Örby | Ej godk. | 12:34 12:34 1:51 97:08 | 29:53 42:27 1:02 98:10 | 5:29 47:56 1:17 99:27 | 10:53 58:49 | 1:51 60:40 | 2:18 62:58 | 9:30 72:28 | 88:55 | 1:43 90:38 | 3:32 94:10 | 1:07 95:17 | ||
| Sivert Söderbärg OK Roslagen | Ej godk. | 3:05 3:05 1:15 34:12 | 2:52 5:57 0:58 35:10 | 3:32 9:29 1:04 36:14 | 2:51 12:20 | 15:34 | 4:55 20:29 | 1:54 22:23 | 3:54 26:17 | 3:32 29:49 | 1:51 31:40 | 1:17 32:57 | ||
| Göran Hektor Linköpings OK | Ej godk. | 3:08 3:08 1:25 42:01 | 5:40 8:48 1:02 43:03 | 4:53 13:41 1:11 44:14 | 3:17 16:58 | 19:57 | 7:44 27:41 | 2:34 30:15 | 3:59 34:14 | 3:00 37:14 | 2:26 39:40 | 0:56 40:36 |
| H60 | 4000 meter | 53 anmälda | ||||||||||||
| 1 | Elis Åberg Storviks IF | 27:42 | 3:34 3:34 1:19 25:20 | 2:24 5:58 0:52 26:12 | 2:20 8:18 0:42 26:54 | 1:06 9:24 0:48 27:42 | 1:24 10:48 | 1:17 12:05 | 3:03 15:08 | 2:22 17:30 | 1:42 19:12 | 2:04 21:16 | 1:14 22:30 | 1:31 24:01 |
| 2 | Stig Törnkvist Köping-Kolsva OK | 30:58 | 3:58 3:58 1:31 27:50 | 2:30 6:28 1:13 29:03 | 2:05 8:33 0:54 29:57 | 1:29 10:02 1:01 30:58 | 1:33 11:35 | 1:24 12:59 | 3:22 16:21 | 2:30 18:51 | 1:44 20:35 | 2:33 23:08 | 1:26 24:34 | 1:45 26:19 |
| 3 | Anders Sellgren Sigtuna OK | 31:06 | 3:54 3:54 1:31 28:09 | 2:33 6:27 1:01 29:10 | 2:17 8:44 0:56 30:06 | 1:45 10:29 1:00 31:06 | 1:34 12:03 | 1:31 13:34 | 2:50 16:24 | 2:40 19:04 | 2:05 21:09 | 2:25 23:34 | 1:28 25:02 | 1:36 26:38 |
| Ingvar Svensson Söders SOL Tyresö | 31:06 | 4:14 4:14 1:41 28:21 | 2:24 6:38 1:00 29:21 | 2:04 8:42 0:48 30:09 | 1:21 10:03 0:57 31:06 | 1:38 11:41 | 1:22 13:03 | 3:18 16:21 | 3:41 20:02 | 1:42 21:44 | 2:14 23:58 | 1:18 25:16 | 1:24 26:40 | |
| 5 | Hans Carlsson OK Österåker | 31:36 | 4:11 4:11 1:23 28:23 | 2:40 6:51 1:16 29:39 | 2:37 9:28 0:54 30:33 | 1:20 10:48 1:03 31:36 | 1:39 12:27 | 1:30 13:57 | 3:25 17:22 | 2:46 20:08 | 1:47 21:55 | 1:58 23:53 | 1:35 25:28 | 1:32 27:00 |
| 6 | Owe Edström Midälva OK | 31:52 | 4:32 4:32 1:27 28:55 | 2:38 7:10 1:09 30:04 | 2:20 9:30 0:51 30:55 | 1:23 10:53 0:57 31:52 | 1:44 12:37 | 1:32 14:09 | 3:10 17:19 | 2:32 19:51 | 2:14 22:05 | 2:15 24:20 | 1:33 25:53 | 1:35 27:28 |
| 7 | Olle Johansson IFK Hedemora OK | 32:09 | 4:15 4:15 1:30 28:50 | 2:54 7:09 1:07 29:57 | 2:19 9:28 1:00 30:57 | 1:11 10:39 1:12 32:09 | 1:46 12:25 | 1:32 13:57 | 3:09 17:06 | 2:32 19:38 | 1:53 21:31 | 2:10 23:41 | 2:02 25:43 | 1:37 27:20 |
| 8 | Bertil Holmgren Gävle OK | 32:51 | 4:42 4:42 1:40 29:31 | 2:52 7:34 1:13 30:44 | 2:20 9:54 1:00 31:44 | 1:33 11:27 1:07 32:51 | 1:47 13:14 | 1:38 14:52 | 3:24 18:16 | 2:51 21:07 | 1:46 22:53 | 2:08 25:01 | 1:20 26:21 | 1:30 27:51 |
| 9 | Roger Danielsson Linköpings OK | 33:20 | 4:43 4:43 1:26 30:18 | 2:42 7:25 1:02 31:20 | 2:20 9:45 0:54 32:14 | 1:43 11:28 1:06 33:20 | 1:45 13:13 | 1:32 14:45 | 3:34 18:19 | 3:55 22:14 | 1:36 23:50 | 2:06 25:56 | 1:32 27:28 | 1:24 28:52 |
| 10 | Kurt Andersson Storviks IF | 34:14 | 4:20 4:20 1:26 31:09 | 3:12 7:32 1:09 32:18 | 2:24 9:56 0:55 33:13 | 1:10 11:06 1:01 34:14 | 1:45 12:51 | 1:35 14:26 | 3:16 17:42 | 2:53 20:35 | 1:41 22:16 | 4:19 26:35 | 1:21 27:56 | 1:47 29:43 |
| 11 | Jouko Hyvönen Hofors OK | 34:22 | 4:40 4:40 1:43 30:47 | 2:48 7:28 1:23 32:10 | 2:29 9:57 1:01 33:11 | 1:09 11:06 1:11 34:22 | 1:57 13:03 | 1:34 14:37 | 3:45 18:22 | 2:57 21:19 | 1:45 23:04 | 2:25 25:29 | 1:48 27:17 | 1:47 29:04 |
| 12 | Göran Bengtsson IK Trenne Ullared | 34:50 | 4:56 4:56 2:01 31:33 | 2:48 7:44 1:15 32:48 | 3:25 11:09 0:57 33:45 | 1:17 12:26 1:05 34:50 | 1:47 14:13 | 1:47 16:00 | 2:51 18:51 | 2:31 21:22 | 1:49 23:11 | 2:20 25:31 | 1:42 27:13 | 2:19 29:32 |
| 13 | Karl-Gustav Klemets Hallstahammars OK | 34:56 | 4:41 4:41 1:40 31:38 | 2:55 7:36 1:05 32:43 | 2:20 9:56 1:05 33:48 | 1:16 11:12 1:08 34:56 | 2:32 13:44 | 1:38 15:22 | 2:51 18:13 | 2:47 21:00 | 2:17 23:17 | 2:18 25:35 | 1:35 27:10 | 2:48 29:58 |
| 14 | Alf Berggren Östersunds OK | 36:11 | 5:40 5:40 1:50 32:49 | 3:09 8:49 1:18 34:07 | 2:23 11:12 0:58 35:05 | 1:15 12:27 1:06 36:11 | 1:42 14:09 | 1:36 15:45 | 2:57 18:42 | 2:49 21:31 | 2:26 23:57 | 3:14 27:11 | 1:37 28:48 | 2:11 30:59 |
| 15 | Sören Eriksson Länna IF | 36:35 | 4:19 4:19 1:47 33:10 | 3:06 7:25 1:15 34:25 | 2:36 10:01 1:00 35:25 | 1:53 11:54 1:10 36:35 | 1:54 13:48 | 1:40 15:28 | 3:58 19:26 | 3:05 22:31 | 2:10 24:41 | 2:20 27:01 | 1:56 28:57 | 2:26 31:23 |
| 16 | Arne Ek Nyköpings OK | 36:38 | 5:15 5:15 2:03 33:36 | 2:49 8:04 0:55 34:31 | 2:31 10:35 1:00 35:31 | 1:12 11:47 1:07 36:38 | 2:22 14:09 | 1:37 15:46 | 3:43 19:29 | 2:50 22:19 | 1:41 24:00 | 3:59 27:59 | 1:32 29:31 | 2:02 31:33 |
| 17 | Roland Hirter Gustavsbergs IF OK | 37:07 | 5:15 5:15 1:43 33:39 | 3:16 8:31 1:18 34:57 | 3:06 11:37 1:01 35:58 | 1:51 13:28 1:09 37:07 | 2:03 15:31 | 1:40 17:11 | 3:30 20:41 | 3:17 23:58 | 2:07 26:05 | 2:37 28:42 | 1:32 30:14 | 1:42 31:56 |
| 18 | Roland Persson IFK Enskede | 38:03 | 5:07 5:07 1:39 34:21 | 3:32 8:39 1:18 35:39 | 2:40 11:19 1:06 36:45 | 1:31 12:50 1:18 38:03 | 2:05 14:55 | 1:50 16:45 | 3:30 20:15 | 3:11 23:26 | 2:04 25:30 | 2:40 28:10 | 2:02 30:12 | 2:30 32:42 |
| 19 | Hans L. Andersson Västerbergslagens OL | 38:50 | 6:16 6:16 1:34 35:04 | 2:52 9:08 1:40 36:44 | 2:28 11:36 0:59 37:43 | 1:54 13:30 1:07 38:50 | 1:45 15:15 | 1:43 16:58 | 4:28 21:26 | 2:51 24:17 | 2:34 26:51 | 2:35 29:26 | 2:23 31:49 | 1:41 33:30 |
| 20 | Thomas Kleist Boxholm-Mjölby OL | 39:10 | 5:08 5:08 1:50 35:13 | 3:00 8:08 1:31 36:44 | 2:37 10:45 1:09 37:53 | 1:37 12:22 1:17 39:10 | 1:58 14:20 | 1:59 16:19 | 4:16 20:35 | 3:21 23:56 | 2:30 26:26 | 3:16 29:42 | 1:35 31:17 | 2:06 33:23 |
| 21 | Rolf Lindberg Söderhamns OK | 39:13 | 4:58 4:58 2:36 35:43 | 3:03 8:01 1:27 37:10 | 2:44 10:45 0:54 38:04 | 2:04 12:49 1:09 39:13 | 2:01 14:50 | 1:46 16:36 | 3:29 20:05 | 3:24 23:29 | 2:18 25:47 | 3:05 28:52 | 2:06 30:58 | 2:09 33:07 |
| 22 | Nils-Erik Palm Motala AIF OL | 39:42 | 5:24 5:24 1:43 36:12 | 4:17 9:41 1:22 37:34 | 2:58 12:39 0:58 38:32 | 1:55 14:34 1:10 39:42 | 2:04 16:38 | 1:42 18:20 | 4:02 22:22 | 3:00 25:22 | 2:14 27:36 | 2:20 29:56 | 2:10 32:06 | 2:23 34:29 |
| 23 | Lennart Höije OK Klyftamo | 39:47 | 5:19 5:19 2:11 36:40 | 4:20 9:39 1:01 37:41 | 2:18 11:57 0:59 38:40 | 1:13 13:10 1:07 39:47 | 1:53 15:03 | 1:39 16:42 | 5:25 22:07 | 3:02 25:09 | 3:29 28:38 | 2:29 31:07 | 1:31 32:38 | 1:51 34:29 |
| 24 | Jan Olof Dahlström Bjursås OK | 39:57 | 6:41 6:41 1:20 36:53 | 3:26 10:07 1:02 37:55 | 2:00 12:07 0:53 38:48 | 1:09 13:16 1:09 39:57 | 1:43 14:59 | 1:34 16:33 | 3:26 19:59 | 2:53 22:52 | 1:36 24:28 | 2:11 26:39 | 4:05 30:44 | 4:49 35:33 |
| 25 | Gunnar Löfkvist Bjursås OK | 40:00 | 6:28 6:28 1:43 36:59 | 2:59 9:27 1:09 38:08 | 2:15 11:42 0:54 39:02 | 1:22 13:04 0:58 40:00 | 1:49 14:53 | 1:26 16:19 | 3:29 19:48 | 2:29 22:17 | 2:04 24:21 | 7:58 32:19 | 1:17 33:36 | 1:40 35:16 |
| 26 | Åke Höglund Midälva OK | 40:21 | 4:20 4:20 1:34 37:12 | 2:48 7:08 1:03 38:15 | 2:22 9:30 0:59 39:14 | 1:35 11:05 1:07 40:21 | 1:50 12:55 | 1:22 14:17 | 3:32 17:49 | 2:31 20:20 | 1:51 22:11 | 9:27 31:38 | 1:19 32:57 | 2:41 35:38 |
| 27 | Sven Gustav Dahlberg IK Jarl Rättvik | 40:55 | 11:37 11:37 1:29 38:01 | 3:05 14:42 1:05 39:06 | 2:08 16:50 0:48 39:54 | 1:22 18:12 1:01 40:55 | 1:46 19:58 | 1:27 21:25 | 2:43 24:08 | 4:45 28:53 | 2:15 31:08 | 2:07 33:15 | 1:47 35:02 | 1:30 36:32 |
| 28 | Jan Olof Norén Järla IF OK | 42:07 | 5:11 5:11 2:49 38:24 | 3:31 8:42 1:18 39:42 | 3:04 11:46 1:09 40:51 | 1:25 13:11 1:16 42:07 | 2:13 15:24 | 3:00 18:24 | 3:42 22:06 | 3:24 25:30 | 2:07 27:37 | 3:04 30:41 | 1:57 32:38 | 2:57 35:35 |
| 29 | Sven-Erik Sjöholm Mullsjö SOK | 42:47 | 5:18 5:18 2:05 39:35 | 2:55 8:13 1:12 40:47 | 2:35 10:48 0:56 41:43 | 1:26 12:14 1:04 42:47 | 2:00 14:14 | 1:38 15:52 | 2:57 18:49 | 2:59 21:48 | 6:27 28:15 | 4:42 32:57 | 1:53 34:50 | 2:40 37:30 |
| 30 | Håkan Forsgren Gävle OK | 43:08 | 5:40 5:40 1:52 39:29 | 3:52 9:32 1:30 40:59 | 2:49 12:21 0:58 41:57 | 1:49 14:10 1:11 43:08 | 2:00 16:10 | 1:46 17:56 | 6:01 23:57 | 3:12 27:09 | 2:38 29:47 | 2:42 32:29 | 1:42 34:11 | 3:26 37:37 |
| 31 | Rolf Helmersson Lindebygdens OK | 43:20 | 5:43 5:43 2:08 39:20 | 3:21 9:04 1:45 41:05 | 3:12 12:16 1:06 42:11 | 1:29 13:45 1:09 43:20 | 2:07 15:52 | 1:58 17:50 | 6:16 24:06 | 3:16 27:22 | 2:55 30:17 | 2:52 33:09 | 1:59 35:08 | 2:04 37:12 |
| 32 | Hans Nyberg Gävle OK | 43:26 | 5:04 5:04 1:25 39:53 | 3:13 8:17 1:21 41:14 | 2:46 11:03 1:02 42:16 | 1:30 12:33 1:10 43:26 | 1:57 14:30 | 1:39 16:09 | 3:27 19:36 | 3:18 22:54 | 3:10 26:04 | 2:27 28:31 | 3:16 31:47 | 6:41 38:28 |
| 33 | Göran Nilsson Valbo Allmänna IF | 43:32 | 5:48 5:48 3:07 39:41 | 3:33 9:21 1:33 41:14 | 2:55 12:16 1:05 42:19 | 1:56 14:12 1:13 43:32 | 2:10 16:22 | 2:07 18:29 | 4:06 22:35 | 3:22 25:57 | 3:13 29:10 | 3:07 32:17 | 2:06 34:23 | 2:11 36:34 |
| 34 | Karl-Åke Larsson OK Enen | 44:07 | 5:53 5:53 1:51 40:47 | 2:56 8:49 1:12 41:59 | 3:55 12:44 0:59 42:58 | 1:48 14:32 1:09 44:07 | 1:47 16:19 | 1:32 17:51 | 3:49 21:40 | 2:45 24:25 | 1:53 26:18 | 9:16 35:34 | 1:29 37:03 | 1:53 38:56 |
| 35 | Sören Johansson OK Norden | 44:12 | 5:12 5:12 1:30 40:53 | 3:03 8:15 1:10 42:03 | 3:13 11:28 1:01 43:04 | 1:18 12:46 1:08 44:12 | 6:26 19:12 | 1:58 21:10 | 3:14 24:24 | 4:45 29:09 | 4:24 33:33 | 2:12 35:45 | 1:54 37:39 | 1:44 39:23 |
| 36 | Ove Peterson Sundsvalls OK | 44:50 | 9:40 9:40 2:23 41:12 | 3:09 12:49 1:23 42:35 | 2:43 15:32 1:03 43:38 | 1:38 17:10 1:12 44:50 | 2:04 19:14 | 1:34 20:48 | 5:51 26:39 | 3:11 29:50 | 2:38 32:28 | 2:44 35:12 | 1:44 36:56 | 1:53 38:49 |
| 37 | Hans Sahlberg Långhundra IF | 44:54 | 9:55 9:55 1:57 41:14 | 3:17 13:12 1:29 42:43 | 2:49 16:01 1:00 43:43 | 1:22 17:23 1:11 44:54 | 2:02 19:25 | 1:42 21:07 | 3:08 24:15 | 3:34 27:49 | 3:29 31:18 | 2:45 34:03 | 3:09 37:12 | 2:05 39:17 |
| 38 | Sven-Erik Forsell Lunds OK | 45:26 | 5:36 5:36 2:19 41:47 | 3:16 8:52 1:25 43:12 | 2:53 11:45 1:04 44:16 | 1:34 13:19 1:10 45:26 | 2:22 15:41 | 1:54 17:35 | 3:16 20:51 | 3:10 24:01 | 2:15 26:16 | 7:03 33:19 | 2:02 35:21 | 4:07 39:28 |
| 39 | Claes-Göran Green Lunds OK | 45:57 | 5:48 5:48 1:49 42:15 | 4:09 9:57 1:21 43:36 | 2:40 12:37 1:06 44:42 | 1:23 14:00 1:15 45:57 | 2:09 16:09 | 3:53 20:02 | 7:03 27:05 | 2:40 29:45 | 4:12 33:57 | 2:50 36:47 | 1:36 38:23 | 2:03 40:26 |
| 40 | Hans Myrman Oslättforspojkarnas IK | 46:49 | 5:50 5:50 3:42 42:30 | 3:49 9:39 1:42 44:12 | 3:22 13:01 1:14 45:26 | 2:08 15:09 1:23 46:49 | 2:42 17:51 | 2:07 19:58 | 4:10 24:08 | 4:10 28:18 | 2:22 30:40 | 3:25 34:05 | 2:15 36:20 | 2:28 38:48 |
| 41 | Jan Johansson IFK Hedemora OK | 47:06 | 9:42 9:42 1:32 42:59 | 3:31 13:13 1:39 44:38 | 2:21 15:34 1:10 45:48 | 1:22 16:56 1:18 47:06 | 1:49 18:45 | 4:13 22:58 | 7:01 29:59 | 3:50 33:49 | 1:49 35:38 | 2:15 37:53 | 1:44 39:37 | 1:50 41:27 |
| 42 | Jan Olof Hedberg Gagnefs OK | 50:09 | 6:51 6:51 2:28 44:36 | 4:22 11:13 2:02 46:38 | 4:11 15:24 1:30 48:08 | 2:24 17:48 2:01 50:09 | 2:23 20:11 | 1:57 22:08 | 4:05 26:13 | 4:35 30:48 | 2:54 33:42 | 3:21 37:03 | 2:09 39:12 | 2:56 42:08 |
| 43 | Jan Albinsson IFK Enskede | 51:48 | 7:15 7:15 5:03 47:15 | 4:20 11:35 1:48 49:03 | 3:34 15:09 1:16 50:19 | 1:32 16:41 1:29 51:48 | 2:36 19:17 | 2:26 21:43 | 4:33 26:16 | 4:19 30:35 | 3:04 33:39 | 3:55 37:34 | 2:02 39:36 | 2:36 42:12 |
| 44 | Elof Ragnvald Höglund Timrå SOK | 56:50 | 4:54 4:54 1:23 53:46 | 2:56 7:50 1:14 55:00 | 2:47 10:37 0:51 55:51 | 1:10 11:47 0:59 56:50 | 2:57 14:44 | 1:34 16:18 | 3:04 19:22 | 5:31 24:53 | 2:37 27:30 | 12:58 40:28 | 1:34 42:02 | 10:21 52:23 |
| 45 | Leif Pettersson OK Ödmården | 60:10 | 6:31 6:31 2:23 56:43 | 2:53 9:24 1:22 58:05 | 4:35 13:59 0:58 59:03 | 1:18 15:17 1:07 60:10 | 1:59 17:16 | 1:38 18:54 | 4:11 23:05 | 8:59 32:04 | 2:19 34:23 | 4:39 39:02 | 13:02 52:04 | 2:16 54:20 |
| 46 | Leif Blomqvist Söderhamns OK | 60:35 | 6:30 6:30 2:09 56:23 | 5:59 12:29 2:00 58:23 | 3:28 15:57 1:09 59:32 | 1:31 17:28 1:03 60:35 | 2:34 20:02 | 2:16 22:18 | 4:41 26:59 | 14:44 41:43 | 3:57 45:40 | 4:23 50:03 | 1:50 51:53 | 2:21 54:14 |
| 47 | Key Lindell OK Södertörn | 62:35 | 8:50 8:50 2:31 58:28 | 4:59 13:49 1:42 60:10 | 4:11 18:00 1:09 61:19 | 2:24 20:24 1:16 62:35 | 2:40 23:04 | 2:25 25:29 | 5:20 30:49 | 6:44 37:33 | 5:22 42:55 | 4:34 47:29 | 2:34 50:03 | 5:54 55:57 |
| John Sivars Dalaportens OL | Ej godk. | 5:48 5:48 1:20 33:38 | 2:35 8:23 1:04 34:42 | 2:16 10:39 0:52 35:34 | 1:05 11:44 1:00 36:34 | 2:57 14:41 | 1:28 16:09 | 3:50 19:59 | 2:39 22:38 | 29:34 | 1:14 30:48 | 1:30 32:18 |
| H55 | 4350 meter | 77 anmälda | ||||||||||||
| 1 | Lasse Karlsson IFK Moras OK | 29:53 | 1:55 1:55 1:37 26:16 | 2:16 4:11 1:23 27:39 | 2:04 6:15 0:40 28:19 | 2:09 8:24 0:43 29:02 | 0:55 9:19 0:51 29:53 | 0:50 10:09 | 2:03 12:12 | 2:14 14:26 | 2:01 16:27 | 3:28 19:55 | 2:02 21:57 | 2:42 24:39 |
| 2 | Bengt Stenerhag Västerbergslagens OL | 30:23 | 1:54 1:54 1:32 26:57 | 2:28 4:22 1:07 28:04 | 2:02 6:24 0:42 28:46 | 2:05 8:29 0:45 29:31 | 0:51 9:20 0:52 30:23 | 0:54 10:14 | 1:57 12:11 | 2:24 14:35 | 1:56 16:31 | 3:38 20:09 | 2:26 22:35 | 2:50 25:25 |
| 3 | Hans Åke Öström OK Nipan | 30:54 | 2:02 2:02 1:32 27:14 | 2:33 4:35 1:15 28:29 | 2:04 6:39 0:42 29:11 | 2:23 9:02 0:50 30:01 | 0:56 9:58 0:53 30:54 | 1:04 11:02 | 2:01 13:03 | 2:32 15:35 | 2:04 17:39 | 3:18 20:57 | 2:08 23:05 | 2:37 25:42 |
| 4 | Lars Grankvist Väsby OK | 30:58 | 1:56 1:56 1:28 27:25 | 2:56 4:52 1:15 28:40 | 2:12 7:04 0:38 29:18 | 2:18 9:22 0:45 30:03 | 0:55 10:17 0:55 30:58 | 0:53 11:10 | 2:17 13:27 | 2:32 15:59 | 2:00 17:59 | 3:36 21:35 | 2:01 23:36 | 2:21 25:57 |
| 5 | Gunnar Ehn Tullinge SK | 31:01 | 2:01 2:01 1:22 27:17 | 2:28 4:29 1:10 28:27 | 2:08 6:37 0:45 29:12 | 2:24 9:01 0:50 30:02 | 0:51 9:52 0:59 31:01 | 0:51 10:43 | 1:57 12:40 | 2:22 15:02 | 2:26 17:28 | 3:44 21:12 | 2:14 23:26 | 2:29 25:55 |
| 6 | P-O Ivarsson Haninge SOK | 31:26 | 1:57 1:57 1:18 28:00 | 2:13 4:10 1:05 29:05 | 1:59 6:09 0:41 29:46 | 2:36 8:45 0:46 30:32 | 0:49 9:34 0:54 31:26 | 0:50 10:24 | 1:49 12:13 | 2:16 14:29 | 1:51 16:20 | 3:15 19:35 | 2:59 22:34 | 4:08 26:42 |
| 7 | Clas-Göran Herrgård Järla IF OK | 31:45 | 2:03 2:03 2:00 28:02 | 2:25 4:28 1:17 29:19 | 2:00 6:28 0:44 30:03 | 2:33 9:01 0:50 30:53 | 0:59 10:00 0:52 31:45 | 1:06 11:06 | 1:58 13:04 | 2:40 15:44 | 2:07 17:51 | 3:35 21:26 | 2:14 23:40 | 2:22 26:02 |
| 8 | Olof Persson Snättringe SK | 32:08 | 2:18 2:18 1:44 28:17 | 2:34 4:52 1:18 29:35 | 2:27 7:19 0:53 30:28 | 2:09 9:28 0:46 31:14 | 0:55 10:23 0:54 32:08 | 1:05 11:28 | 1:54 13:22 | 2:05 15:27 | 1:59 17:26 | 3:34 21:00 | 3:15 24:15 | 2:18 26:33 |
| 9 | Agne Bengtsson OK Kompassen | 32:47 | 2:02 2:02 2:36 28:16 | 2:27 4:29 1:46 30:02 | 2:03 6:32 0:50 30:52 | 2:26 8:58 0:54 31:46 | 0:52 9:50 1:01 32:47 | 0:54 10:44 | 2:00 12:44 | 2:25 15:09 | 2:05 17:14 | 3:36 20:50 | 2:05 22:55 | 2:45 25:40 |
| 10 | Hasse Åberg Valbo Allmänna IF | 33:03 | 2:11 2:11 1:56 29:12 | 2:35 4:46 1:25 30:37 | 2:04 6:50 0:44 31:21 | 2:24 9:14 0:48 32:09 | 0:53 10:07 0:54 33:03 | 0:55 11:02 | 3:04 14:06 | 2:44 16:50 | 2:07 18:57 | 3:38 22:35 | 2:21 24:56 | 2:20 27:16 |
| 11 | Arne Johansson OK Ravinen | 33:46 | 2:26 2:26 1:56 29:32 | 2:45 5:11 1:16 30:48 | 2:25 7:36 1:00 31:48 | 2:25 10:01 0:55 32:43 | 0:54 10:55 1:03 33:46 | 1:01 11:56 | 2:05 14:01 | 2:45 16:46 | 2:04 18:50 | 3:58 22:48 | 2:13 25:01 | 2:35 27:36 |
| 12 | Lars Håkansson Dalaportens OL | 33:58 | 2:02 2:02 1:49 29:52 | 2:36 4:38 1:22 31:14 | 2:14 6:52 0:55 32:09 | 2:20 9:12 0:52 33:01 | 1:00 10:12 0:57 33:58 | 0:59 11:11 | 2:19 13:30 | 2:38 16:08 | 2:28 18:36 | 4:02 22:38 | 2:46 25:24 | 2:39 28:03 |
| 13 | Göran Fredberg Korsnäs IF OK | 34:32 | 2:52 2:52 1:49 29:03 | 2:33 5:25 2:46 31:49 | 2:12 7:37 0:45 32:34 | 2:26 10:03 0:54 33:28 | 0:56 10:59 1:04 34:32 | 0:56 11:55 | 2:10 14:05 | 2:20 16:25 | 2:09 18:34 | 3:42 22:16 | 2:33 24:49 | 2:25 27:14 |
| 14 | Lars-Gunnar Larsson OK Södertörn | 34:37 | 2:19 2:19 1:49 30:45 | 2:50 5:09 1:13 31:58 | 2:22 7:31 0:46 32:44 | 2:54 10:25 0:54 33:38 | 0:54 11:19 0:59 34:37 | 0:57 12:16 | 2:56 15:12 | 2:41 17:53 | 2:12 20:05 | 3:52 23:57 | 2:38 26:35 | 2:21 28:56 |
| 15 | Magnus Haraldsson Gustavsbergs IF OK | 34:56 | 2:08 2:08 1:55 30:49 | 2:55 5:03 1:21 32:10 | 2:29 7:32 0:56 33:06 | 2:38 10:10 0:51 33:57 | 1:00 11:10 0:59 34:56 | 0:57 12:07 | 2:18 14:25 | 2:39 17:04 | 2:30 19:34 | 4:00 23:34 | 2:47 26:21 | 2:33 28:54 |
| 16 | Christer Eriksson OK Linné | 35:05 | 2:27 2:27 1:46 31:16 | 3:22 5:49 1:11 32:27 | 2:04 7:53 0:47 33:14 | 2:29 10:22 0:52 34:06 | 0:56 11:18 0:59 35:05 | 0:56 12:14 | 3:34 15:48 | 2:33 18:21 | 2:24 20:45 | 3:50 24:35 | 2:29 27:04 | 2:26 29:30 |
| 17 | Ove Åberg Storviks IF | 35:21 | 2:10 2:10 1:50 31:11 | 2:50 5:00 1:28 32:39 | 2:16 7:16 0:49 33:28 | 2:37 9:53 0:56 34:24 | 0:52 10:45 0:57 35:21 | 0:59 11:44 | 3:34 15:18 | 2:53 18:11 | 2:11 20:22 | 4:10 24:32 | 2:20 26:52 | 2:29 29:21 |
| 18 | Helge Elfström Årsunda IF | 35:26 | 1:57 1:57 2:08 31:36 | 2:27 4:24 1:08 32:44 | 2:06 6:30 0:53 33:37 | 3:16 9:46 0:51 34:28 | 0:51 10:37 0:58 35:26 | 0:58 11:35 | 2:00 13:35 | 2:26 16:01 | 2:02 18:03 | 3:55 21:58 | 2:27 24:25 | 5:03 29:28 |
| 19 | Karl-Erik Andersson IFK Moras OK | 35:51 | 2:07 2:07 1:43 31:00 | 2:50 4:57 2:02 33:02 | 2:26 7:23 0:51 33:53 | 2:59 10:22 0:59 34:52 | 1:04 11:26 0:59 35:51 | 1:02 12:28 | 2:15 14:43 | 2:27 17:10 | 2:25 19:35 | 4:22 23:57 | 2:26 26:23 | 2:54 29:17 |
| 20 | Paul Norén OK Södertörn | 35:56 | 2:21 2:21 1:34 31:52 | 2:28 4:49 1:12 33:04 | 2:18 7:07 0:48 33:52 | 3:08 10:15 0:59 34:51 | 0:55 11:10 1:05 35:56 | 0:55 12:05 | 3:54 15:59 | 3:07 19:06 | 2:09 21:15 | 4:09 25:24 | 2:10 27:34 | 2:44 30:18 |
| 21 | Tom Brantheim Östersunds OK | 35:59 | 2:28 2:28 1:41 31:50 | 3:08 5:36 1:31 33:21 | 2:26 8:02 0:51 34:12 | 2:36 10:38 0:53 35:05 | 0:58 11:36 0:54 35:59 | 1:01 12:37 | 2:21 14:58 | 2:25 17:23 | 2:25 19:48 | 4:17 24:05 | 2:24 26:29 | 3:40 30:09 |
| 22 | Leif Nordin Turebergs IF | 36:18 | 2:20 2:20 1:50 31:51 | 3:10 5:30 1:26 33:17 | 2:35 8:05 0:59 34:16 | 2:45 10:50 0:56 35:12 | 1:00 11:50 1:06 36:18 | 0:58 12:48 | 2:30 15:18 | 2:41 17:59 | 2:28 20:27 | 4:10 24:37 | 2:51 27:28 | 2:33 30:01 |
| 23 | Bo Klamfelt Tibro AIK SOK | 36:46 | 2:25 2:25 1:30 33:11 | 2:41 5:06 1:13 34:24 | 2:28 7:34 0:43 35:07 | 3:39 11:13 0:47 35:54 | 0:51 12:04 0:52 36:46 | 0:54 12:58 | 3:13 16:11 | 3:14 19:25 | 2:09 21:34 | 3:35 25:09 | 3:32 28:41 | 3:00 31:41 |
| 24 | Per-Erik Wåhlberg OK Linné | 37:08 | 2:18 2:18 1:48 32:36 | 2:54 5:12 1:30 34:06 | 2:28 7:40 1:12 35:18 | 3:07 10:47 0:52 36:10 | 1:07 11:54 0:58 37:08 | 0:56 12:50 | 2:12 15:02 | 2:25 17:27 | 2:52 20:19 | 4:05 24:24 | 2:30 26:54 | 3:54 30:48 |
| 25 | Bo Sundqvist Ockelbo OK | 37:17 | 2:09 2:09 2:16 31:11 | 2:29 4:38 3:24 34:35 | 2:08 6:46 0:51 35:26 | 2:49 9:35 0:51 36:17 | 1:59 11:34 1:00 37:17 | 0:52 12:26 | 2:12 14:38 | 2:21 16:59 | 2:23 19:22 | 3:43 23:05 | 2:25 25:30 | 3:25 28:55 |
| 26 | Staffan Stålberg Ockelbo OK | 38:25 | 2:07 2:07 1:50 33:44 | 3:08 5:15 1:41 35:25 | 2:30 7:45 0:52 36:17 | 4:21 12:06 0:58 37:15 | 1:06 13:12 1:10 38:25 | 1:03 14:15 | 2:40 16:55 | 2:51 19:46 | 2:29 22:15 | 4:14 26:29 | 2:24 28:53 | 3:01 31:54 |
| 27 | Rolf Karlsson OK Hällen | 38:33 | 2:10 2:10 1:31 33:51 | 3:05 5:15 1:37 35:28 | 2:18 7:33 1:12 36:40 | 2:34 10:07 0:53 37:33 | 1:12 11:19 1:00 38:33 | 1:06 12:25 | 2:18 14:43 | 2:41 17:24 | 2:51 20:15 | 4:14 24:29 | 3:38 28:07 | 4:13 32:20 |
| 28 | Per-Olof Linder OK Tyr | 38:52 | 2:17 2:17 2:16 34:03 | 3:28 5:45 1:45 35:48 | 2:29 8:14 1:14 37:02 | 2:51 11:05 0:53 37:55 | 1:08 12:13 0:57 38:52 | 1:11 13:24 | 2:18 15:42 | 2:56 18:38 | 2:57 21:35 | 4:36 26:11 | 2:42 28:53 | 2:54 31:47 |
| 29 | Per Elfström Årsunda IF | 38:58 | 2:08 2:08 1:55 33:51 | 2:57 5:05 1:45 35:36 | 2:31 7:36 1:01 36:37 | 3:10 10:46 1:06 37:43 | 0:56 11:42 1:15 38:58 | 1:07 12:49 | 2:39 15:28 | 3:23 18:51 | 2:36 21:27 | 4:39 26:06 | 2:56 29:02 | 2:54 31:56 |
| 30 | Sven Larsson Särna SK | 38:59 | 2:35 2:35 2:27 34:33 | 3:18 5:53 1:29 36:02 | 2:56 8:49 1:02 37:04 | 3:14 12:03 0:57 38:01 | 1:03 13:06 0:58 38:59 | 1:09 14:15 | 2:31 16:46 | 2:49 19:35 | 2:35 22:10 | 4:17 26:27 | 2:38 29:05 | 3:01 32:06 |
| 31 | Roland Berg Säterbygdens OK | 39:48 | 2:22 2:22 2:44 34:54 | 3:02 5:24 1:56 36:50 | 2:34 7:58 1:01 37:51 | 2:44 10:42 0:55 38:46 | 1:09 11:51 1:02 39:48 | 1:08 12:59 | 2:47 15:46 | 3:02 18:48 | 2:23 21:11 | 4:31 25:42 | 3:06 28:48 | 3:22 32:10 |
| 32 | Sven-Åke Windahl Gävle OK | 40:33 | 2:53 2:53 1:50 35:47 | 3:12 6:05 1:41 37:28 | 2:37 8:42 0:58 38:26 | 3:14 11:56 1:02 39:28 | 1:11 13:07 1:05 40:33 | 1:08 14:15 | 2:31 16:46 | 2:44 19:30 | 2:55 22:25 | 5:17 27:42 | 3:05 30:47 | 3:10 33:57 |
| 33 | Jan Åsberg Häverödals SK | 40:37 | 2:10 2:10 1:59 36:41 | 3:17 5:27 1:14 37:55 | 2:34 8:01 0:51 38:46 | 3:46 11:47 0:53 39:39 | 0:55 12:42 0:58 40:37 | 0:59 13:41 | 4:55 18:36 | 2:27 21:03 | 1:57 23:00 | 5:14 28:14 | 4:07 32:21 | 2:21 34:42 |
| 34 | Christer Nordström OK Älvsjö-Örby | 41:08 | 2:09 2:09 1:44 36:44 | 3:40 5:49 1:34 38:18 | 3:01 8:50 0:53 39:11 | 2:36 11:26 0:53 40:04 | 1:06 12:32 1:04 41:08 | 0:59 13:31 | 4:24 17:55 | 3:41 21:36 | 2:21 23:57 | 4:15 28:12 | 3:29 31:41 | 3:19 35:00 |
| Christer Andén Södertälje-Nykvarn OF | 41:08 | 2:26 2:26 3:06 36:44 | 3:18 5:44 1:26 38:10 | 2:34 8:18 0:52 39:02 | 3:04 11:22 1:03 40:05 | 0:57 12:19 1:03 41:08 | 1:01 13:20 | 4:00 17:20 | 3:44 21:04 | 2:29 23:33 | 4:20 27:53 | 2:45 30:38 | 3:00 33:38 | |
| 36 | Carl-Gunnar Boström Enebybergs IF | 41:49 | 2:20 2:20 2:24 36:34 | 3:11 5:31 1:51 38:25 | 3:10 8:41 1:15 39:40 | 3:06 11:47 1:01 40:41 | 1:15 13:02 1:08 41:49 | 1:16 14:18 | 2:48 17:06 | 3:20 20:26 | 2:30 22:56 | 4:50 27:46 | 2:49 30:35 | 3:35 34:10 |
| 37 | Ulf Kjellin OK Hedströmmen | 41:59 | 2:15 2:15 2:17 37:40 | 2:51 5:06 1:34 39:14 | 2:45 7:51 0:52 40:06 | 2:46 10:37 0:55 41:01 | 1:12 11:49 0:58 41:59 | 1:02 12:51 | 5:26 18:17 | 3:25 21:42 | 2:18 24:00 | 4:24 28:24 | 3:57 32:21 | 3:02 35:23 |
| 38 | Sten-Åke Vedin Midälva OK | 42:24 | 2:35 2:35 2:28 38:29 | 3:09 5:44 1:24 39:53 | 2:44 8:28 0:53 40:46 | 3:21 11:49 0:45 41:31 | 1:23 13:12 0:53 42:24 | 1:12 14:24 | 2:47 17:11 | 3:07 20:18 | 2:31 22:49 | 4:24 27:13 | 5:24 32:37 | 3:24 36:01 |
| 39 | Lars-Gunnar Andén Södertälje-Nykvarn OF | 42:40 | 2:35 2:35 2:15 38:02 | 3:11 5:46 1:36 39:38 | 2:40 8:26 0:59 40:37 | 3:10 11:36 0:59 41:36 | 1:00 12:36 1:04 42:40 | 1:01 13:37 | 3:39 17:16 | 3:20 20:36 | 5:08 25:44 | 4:07 29:51 | 2:51 32:42 | 3:05 35:47 |
| 40 | Tommy Wåhlin OK Enen | 42:41 | 2:34 2:34 1:58 37:53 | 3:12 5:46 1:39 39:32 | 2:55 8:41 0:58 40:30 | 4:00 12:41 1:04 41:34 | 1:05 13:46 1:07 42:41 | 1:15 15:01 | 2:36 17:37 | 3:30 21:07 | 2:51 23:58 | 5:47 29:45 | 3:08 32:53 | 3:02 35:55 |
| 41 | Bo Skoog Tumba-Mälarhöjden OK | 42:43 | 2:34 2:34 2:30 37:54 | 3:21 5:55 1:37 39:31 | 3:04 8:59 0:59 40:30 | 3:37 12:36 1:06 41:36 | 1:17 13:53 1:07 42:43 | 1:16 15:09 | 3:05 18:14 | 2:58 21:12 | 2:52 24:04 | 4:56 29:00 | 3:10 32:10 | 3:14 35:24 |
| 42 | Tommy Persson Hallstahammars OK | 43:32 | 2:35 2:35 1:50 38:37 | 3:02 5:37 1:39 40:16 | 2:31 8:08 1:06 41:22 | 3:03 11:11 1:01 42:23 | 0:59 12:10 1:09 43:32 | 1:02 13:12 | 4:31 17:43 | 3:29 21:12 | 2:21 23:33 | 4:09 27:42 | 3:14 30:56 | 5:51 36:47 |
| 43 | Dan Thorsell Forsa OK | 43:40 | 2:55 2:55 2:11 39:04 | 3:16 6:11 1:36 40:40 | 2:59 9:10 0:58 41:38 | 3:31 12:41 0:58 42:36 | 0:57 13:38 1:04 43:40 | 1:02 14:40 | 3:34 18:14 | 3:14 21:28 | 5:17 26:45 | 4:09 30:54 | 2:50 33:44 | 3:09 36:53 |
| 44 | Tord Fransson Motala AIF OL | 44:10 | 2:30 2:30 2:31 39:41 | 5:35 8:05 1:48 41:29 | 2:41 10:46 0:46 42:15 | 3:21 14:07 0:56 43:11 | 0:54 15:01 0:59 44:10 | 1:02 16:03 | 4:14 20:17 | 2:35 22:52 | 2:18 25:10 | 4:32 29:42 | 4:12 33:54 | 3:16 37:10 |
| 45 | Leif Olofsson OK Kompassen | 45:11 | 3:02 3:02 2:09 39:07 | 3:20 6:22 2:41 41:48 | 3:07 9:29 1:14 43:02 | 3:32 13:01 1:05 44:07 | 1:08 14:09 1:04 45:11 | 1:10 15:19 | 3:46 19:05 | 2:57 22:02 | 2:47 24:49 | 4:58 29:47 | 3:12 32:59 | 3:59 36:58 |
| 46 | Lennart Holme Långhundra IF | 45:27 | 2:36 2:36 2:01 40:16 | 3:26 6:02 1:42 41:58 | 3:06 9:08 1:15 43:13 | 3:14 12:22 1:02 44:15 | 1:12 13:34 1:12 45:27 | 1:19 14:53 | 5:28 20:21 | 3:44 24:05 | 2:47 26:52 | 4:48 31:40 | 2:59 34:39 | 3:36 38:15 |
| 47 | Owe Eek Köping-Kolsva OK | 45:41 | 3:14 3:14 1:58 40:50 | 3:23 6:37 1:51 42:41 | 4:25 11:02 1:05 43:46 | 4:00 15:02 0:56 44:42 | 1:08 16:10 0:59 45:41 | 1:02 17:12 | 4:02 21:14 | 2:59 24:13 | 2:39 26:52 | 4:58 31:50 | 4:16 36:06 | 2:46 38:52 |
| 48 | Sven-Erik Kempe Gävle OK | 45:53 | 2:33 2:33 2:21 41:07 | 4:00 6:33 1:36 42:43 | 3:08 9:41 1:21 44:04 | 3:24 13:05 0:53 44:57 | 1:44 14:49 0:56 45:53 | 1:07 15:56 | 3:16 19:12 | 3:10 22:22 | 2:37 24:59 | 7:26 32:25 | 3:14 35:39 | 3:07 38:46 |
| 49 | Kenneth Andersson Valbo Allmänna IF | 47:37 | 2:50 2:50 3:13 42:01 | 3:58 6:48 2:06 44:07 | 3:01 9:49 1:21 45:28 | 4:16 14:05 0:59 46:27 | 1:21 15:26 1:10 47:37 | 1:14 16:40 | 3:29 20:09 | 3:38 23:47 | 2:54 26:41 | 5:06 31:47 | 3:19 35:06 | 3:42 38:48 |
| 50 | Lars Persson OK Kompassen | 47:48 | 2:23 2:23 2:12 42:24 | 3:02 5:25 2:34 44:58 | 2:27 7:52 0:50 45:48 | 6:20 14:12 1:00 46:48 | 0:54 15:06 1:00 47:48 | 0:57 16:03 | 3:22 19:25 | 4:55 24:20 | 2:40 27:00 | 5:16 32:16 | 5:04 37:20 | 2:52 40:12 |
| 51 | Roger Engstedt Dalaportens OL | 48:09 | 3:23 3:23 7:56 43:40 | 3:08 6:31 1:26 45:06 | 2:45 9:16 1:09 46:15 | 3:43 12:59 0:53 47:08 | 1:10 14:09 1:01 48:09 | 1:03 15:12 | 4:14 19:26 | 3:25 22:51 | 2:33 25:24 | 4:42 30:06 | 2:41 32:47 | 2:57 35:44 |
| 52 | Hans Linde Söderhamns OK | 48:56 | 2:36 2:36 3:35 44:01 | 3:35 6:11 1:41 45:42 | 3:22 9:33 1:12 46:54 | 3:41 13:14 0:56 47:50 | 2:28 15:42 1:06 48:56 | 1:19 17:01 | 5:28 22:29 | 3:53 26:22 | 2:47 29:09 | 4:45 33:54 | 3:06 37:00 | 3:26 40:26 |
| 53 | Östen Boman Söderhamns OK | 49:15 | 2:33 2:33 4:19 43:55 | 3:17 5:50 1:59 45:54 | 3:02 8:52 1:05 46:59 | 5:29 14:21 1:07 48:06 | 1:01 15:22 1:09 49:15 | 1:19 16:41 | 3:15 19:56 | 4:00 23:56 | 3:00 26:56 | 5:27 32:23 | 3:57 36:20 | 3:16 39:36 |
| 54 | Tomas Norlén Södertälje-Nykvarn OF | 50:53 | 2:38 2:38 2:01 45:53 | 3:03 5:41 2:11 48:04 | 3:54 9:35 0:54 48:58 | 10:16 19:51 0:56 49:54 | 1:08 20:59 0:59 50:53 | 1:00 21:59 | 6:23 28:22 | 2:49 31:11 | 2:27 33:38 | 3:56 37:34 | 3:11 40:45 | 3:07 43:52 |
| 55 | Göran Larsson I OK Kompassen | 51:01 | 2:49 2:49 2:57 42:32 | 3:28 6:17 1:42 44:14 | 3:11 9:28 4:38 48:52 | 3:30 12:58 1:00 49:52 | 1:10 14:08 1:09 51:01 | 1:13 15:21 | 3:25 18:46 | 4:13 22:59 | 2:55 25:54 | 5:34 31:28 | 4:26 35:54 | 3:41 39:35 |
| 56 | Sune Hedström OK Rodhen | 51:27 | 3:27 3:27 2:58 45:14 | 3:59 7:26 1:50 47:04 | 3:19 10:45 1:42 48:46 | 4:13 14:58 1:17 50:03 | 1:23 16:21 1:24 51:27 | 1:23 17:44 | 5:28 23:12 | 3:42 26:54 | 2:40 29:34 | 5:30 35:04 | 3:26 38:30 | 3:46 42:16 |
| 57 | Gunnar Hedberg Östersunds OK | 51:58 | 2:46 2:46 2:47 46:15 | 3:36 6:22 2:21 48:36 | 3:36 9:58 0:55 49:31 | 8:41 18:39 1:07 50:38 | 1:31 20:10 1:20 51:58 | 1:11 21:21 | 3:03 24:24 | 4:06 28:30 | 3:10 31:40 | 4:59 36:39 | 3:00 39:39 | 3:49 43:28 |
| 58 | Gunnar Hellman Haninge SOK | 52:44 | 3:34 3:34 4:17 47:10 | 4:28 8:02 2:05 49:15 | 3:08 11:10 1:15 50:30 | 3:29 14:39 1:02 51:32 | 1:50 16:29 1:12 52:44 | 1:23 17:52 | 5:02 22:54 | 4:01 26:55 | 3:04 29:59 | 5:18 35:17 | 3:49 39:06 | 3:47 42:53 |
| 59 | Örjan Persson Bjursås OK | 53:58 | 3:03 3:03 2:32 48:26 | 3:53 6:56 1:43 50:09 | 4:12 11:08 1:24 51:33 | 4:20 15:28 1:17 52:50 | 1:39 17:07 1:08 53:58 | 1:16 18:23 | 3:43 22:06 | 4:43 26:49 | 3:45 30:34 | 5:33 36:07 | 5:13 41:20 | 4:34 45:54 |
| 60 | Kurt Nilsson Grycksbo IF OK | 54:32 | 2:52 2:52 2:01 49:26 | 3:23 6:15 2:02 51:28 | 3:09 9:24 1:07 52:35 | 4:27 13:51 0:50 53:25 | 1:14 15:05 1:07 54:32 | 1:08 16:13 | 5:54 22:07 | 3:11 25:18 | 3:25 28:43 | 4:47 33:30 | 4:00 37:30 | 9:55 47:25 |
| 61 | Pär Ånmark Tumba-Mälarhöjden OK | 55:07 | 3:14 3:14 3:02 49:04 | 5:01 8:15 2:03 51:07 | 3:21 11:36 1:21 52:28 | 4:16 15:52 1:15 53:43 | 1:14 17:06 1:24 55:07 | 1:25 18:31 | 3:35 22:06 | 4:29 26:35 | 3:44 30:19 | 5:39 35:58 | 5:46 41:44 | 4:18 46:02 |
| 62 | Tommy Engström Dalaportens OL | 55:46 | 3:13 3:13 3:02 50:00 | 4:06 7:19 2:08 52:08 | 3:29 10:48 1:06 53:14 | 4:09 14:57 1:11 54:25 | 1:15 16:12 1:21 55:46 | 1:23 17:35 | 6:31 24:06 | 4:17 28:23 | 3:31 31:54 | 5:13 37:07 | 5:35 42:42 | 4:16 46:58 |
| 63 | Marcel Triplet Snättringe SK | 56:29 | 3:06 3:06 3:32 50:04 | 4:10 7:16 2:23 52:27 | 4:03 11:19 1:49 54:16 | 4:16 15:35 1:04 55:20 | 1:32 17:07 1:09 56:29 | 1:19 18:26 | 5:37 24:03 | 5:09 29:12 | 3:00 32:12 | 5:03 37:15 | 3:20 40:35 | 5:57 46:32 |
| 64 | Roland Nilsson OK Kompassen | 60:06 | 3:12 3:12 3:06 48:58 | 5:00 8:12 7:29 56:27 | 3:18 11:30 0:59 57:26 | 5:09 16:39 1:19 58:45 | 2:02 18:41 1:21 60:06 | 1:18 19:59 | 3:49 23:48 | 4:04 27:52 | 3:55 31:47 | 6:06 37:53 | 3:58 41:51 | 4:01 45:52 |
| 65 | Åke Andreasson Gustavsbergs IF OK | 60:45 | 2:56 2:56 3:16 55:20 | 4:05 7:01 1:53 57:13 | 3:18 10:19 1:05 58:18 | 4:08 14:27 1:10 59:28 | 3:43 18:10 1:17 60:45 | 1:33 19:43 | 9:29 29:12 | 4:27 33:39 | 3:17 36:56 | 5:19 42:15 | 4:36 46:51 | 5:13 52:04 |
| 66 | Anders Holmberg Lindebygdens OK | 63:58 | 3:48 3:48 3:28 55:29 | 5:06 8:54 2:57 58:26 | 3:55 12:49 1:49 60:15 | 4:16 17:05 1:42 61:57 | 1:53 18:58 2:01 63:58 | 1:43 20:41 | 6:00 26:41 | 4:06 30:47 | 3:58 34:45 | 7:13 41:58 | 4:56 46:54 | 5:07 52:01 |
| 67 | Rolf Bodin Söderhamns OK | 71:19 | 4:19 4:19 3:19 62:23 | 5:22 9:41 4:35 66:58 | 5:02 14:43 1:55 68:53 | 6:18 21:01 1:06 69:59 | 1:31 22:32 1:20 71:19 | 1:38 24:10 | 4:27 28:37 | 4:37 33:14 | 5:07 38:21 | 11:42 50:03 | 3:56 53:59 | 5:05 59:04 |
| Christer Elfsberg Kristinehamns OK | Ej godk. | |||||||||||||
| Håkan Winnberg IK Trenne Ullared | Ej godk. | 2:21 2:21 2:00 30:43 | 2:36 4:57 1:46 32:29 | 2:14 7:11 | 2:43 9:54 34:05 | 0:59 10:53 0:59 35:04 | 0:57 11:50 | 3:22 15:12 | 2:34 17:46 | 2:27 20:13 | 3:39 23:52 | 2:14 26:06 | 2:37 28:43 | |
| Siwar Cliffoord Hofors OK | Ej godk. | 2:32 2:32 | 3:15 5:47 | 2:57 8:44 | 7:19 16:03 | 1:38 17:41 | 1:15 18:56 | 5:29 24:25 | 3:56 28:21 | 3:42 32:03 | 4:38 36:41 | 5:07 41:48 |
| H50 | 4430 meter | 75 anmälda | ||||||||||||
| 1 | Roger Lind Leksands OK | 30:14 | 1:59 1:59 0:55 21:24 | 2:40 4:39 2:01 23:25 | 2:48 7:27 2:14 25:39 | 1:57 9:24 2:07 27:46 | 0:57 10:21 0:54 28:40 | 0:52 11:13 0:46 29:26 | 1:46 12:59 0:48 30:14 | 1:04 14:03 | 1:29 15:32 | 1:27 16:59 | 2:16 19:15 | 1:14 20:29 |
| 2 | Göran Nilsson Snättringe SK | 30:24 | 1:48 1:48 0:48 21:11 | 2:22 4:10 2:47 23:58 | 2:29 6:39 2:14 26:12 | 2:24 9:03 1:47 27:59 | 0:47 9:50 0:54 28:53 | 0:49 10:39 0:43 29:36 | 1:53 12:32 0:48 30:24 | 1:01 13:33 | 1:34 15:07 | 1:33 16:40 | 2:35 19:15 | 1:08 20:23 |
| 3 | Andreas Hjertson OK Linné | 30:30 | 1:52 1:52 0:44 21:35 | 2:20 4:12 1:49 23:24 | 2:59 7:11 2:26 25:50 | 1:42 8:53 1:48 27:38 | 0:44 9:37 1:08 28:46 | 0:52 10:29 0:48 29:34 | 1:54 12:23 0:56 30:30 | 0:58 13:21 | 1:49 15:10 | 1:31 16:41 | 3:01 19:42 | 1:09 20:51 |
| 4 | Mikael Tarandi IFK Lidingös Skid o OK | 30:38 | 1:57 1:57 0:59 21:58 | 2:46 4:43 2:07 24:05 | 3:11 7:54 2:10 26:15 | 1:31 9:25 1:54 28:09 | 0:51 10:16 0:54 29:03 | 0:56 11:12 0:44 29:47 | 1:54 13:06 0:51 30:38 | 1:02 14:08 | 1:44 15:52 | 1:31 17:23 | 2:24 19:47 | 1:12 20:59 |
| 5 | Göran Ohlsson Tullinge SK | 31:54 | 2:00 2:00 0:53 22:10 | 2:44 4:44 2:28 24:38 | 2:46 7:30 2:31 27:09 | 1:39 9:09 2:06 29:15 | 0:52 10:01 0:58 30:13 | 0:52 10:53 0:47 31:00 | 1:54 12:47 0:54 31:54 | 1:15 14:02 | 1:54 15:56 | 1:44 17:40 | 2:22 20:02 | 1:15 21:17 |
| 6 | Lars Harkman Malungs OK Skogsmårdarna | 32:04 | 2:02 2:02 0:57 22:04 | 2:47 4:49 2:30 24:34 | 2:46 7:35 2:26 27:00 | 1:38 9:13 2:09 29:09 | 0:46 9:59 1:02 30:11 | 1:02 11:01 0:55 31:06 | 1:55 12:56 0:58 32:04 | 1:04 14:00 | 1:41 15:41 | 1:40 17:21 | 2:35 19:56 | 1:11 21:07 |
| 7 | Mats Lundberg Dalaportens OL | 32:11 | 1:53 1:53 0:48 23:00 | 2:27 4:20 2:01 25:01 | 2:46 7:06 2:24 27:25 | 1:31 8:37 1:59 29:24 | 0:49 9:26 0:59 30:23 | 0:51 10:17 0:51 31:14 | 1:59 12:16 0:57 32:11 | 1:07 13:23 | 1:44 15:07 | 1:34 16:41 | 4:28 21:09 | 1:03 22:12 |
| 8 | Mikael Byström Järfälla OK | 32:30 | 1:52 1:52 0:57 23:00 | 3:15 5:07 2:20 25:20 | 2:29 7:36 2:37 27:57 | 1:40 9:16 1:56 29:53 | 0:55 10:11 0:57 30:50 | 0:57 11:08 0:44 31:34 | 2:12 13:20 0:56 32:30 | 1:15 14:35 | 2:12 16:47 | 1:33 18:20 | 2:28 20:48 | 1:15 22:03 |
| 9 | Carl Bachman Täby OK | 32:33 | 2:01 2:01 0:58 23:11 | 2:46 4:47 2:19 25:30 | 2:50 7:37 2:12 27:42 | 1:52 9:29 2:00 29:42 | 0:50 10:19 1:00 30:42 | 0:58 11:17 0:52 31:34 | 2:04 13:21 0:59 32:33 | 1:04 14:25 | 2:07 16:32 | 1:44 18:16 | 2:41 20:57 | 1:16 22:13 |
| 10 | Lars Forsstedt Söders SOL Tyresö | 32:49 | 2:09 2:09 0:48 24:08 | 2:38 4:47 1:58 26:06 | 4:53 9:40 2:11 28:17 | 1:39 11:19 1:55 30:12 | 1:00 12:19 0:50 31:02 | 0:51 13:10 0:49 31:51 | 2:02 15:12 0:58 32:49 | 0:59 16:11 | 1:47 17:58 | 1:34 19:32 | 2:34 22:06 | 1:14 23:20 |
| 11 | Peter Olsson Täby OK | 33:25 | 1:57 1:57 0:51 23:02 | 2:38 4:35 3:09 26:11 | 2:50 7:25 2:23 28:34 | 1:50 9:15 2:08 30:42 | 0:53 10:08 0:59 31:41 | 1:02 11:10 0:47 32:28 | 2:08 13:18 0:57 33:25 | 1:09 14:27 | 2:02 16:29 | 1:43 18:12 | 2:46 20:58 | 1:13 22:11 |
| 12 | Göran Ryman Grycksbo IF OK | 33:37 | 2:08 2:08 0:51 23:57 | 2:36 4:44 2:13 26:10 | 2:48 7:32 2:29 28:39 | 2:22 9:54 2:05 30:44 | 0:58 10:52 1:04 31:48 | 0:56 11:48 0:50 32:38 | 2:01 13:49 0:59 33:37 | 1:07 14:56 | 1:51 16:47 | 1:40 18:27 | 3:19 21:46 | 1:20 23:06 |
| 13 | Christer Folkesson Eksjö SOK | 33:39 | 2:01 2:01 1:03 24:07 | 3:22 5:23 2:19 26:26 | 2:45 8:08 2:25 28:51 | 1:44 9:52 2:11 31:02 | 0:54 10:46 0:58 32:00 | 0:50 11:36 0:46 32:46 | 2:51 14:27 0:53 33:39 | 1:10 15:37 | 2:05 17:42 | 1:32 19:14 | 2:38 21:52 | 1:12 23:04 |
| 14 | Lars Ohlin Rånäs OK | 34:06 | 2:07 2:07 0:53 24:01 | 2:32 4:39 2:14 26:15 | 2:50 7:29 2:31 28:46 | 1:48 9:17 2:17 31:03 | 0:56 10:13 1:06 32:09 | 0:58 11:11 0:53 33:02 | 2:36 13:47 1:04 34:06 | 1:30 15:17 | 2:01 17:18 | 1:44 19:02 | 2:38 21:40 | 1:28 23:08 |
| 15 | Mario Ammann OLG St. Gallen / Appenzell | 34:27 | 2:07 2:07 0:51 24:54 | 2:36 4:43 2:14 27:08 | 3:04 7:47 2:52 30:00 | 2:15 10:02 2:06 32:06 | 0:54 10:56 0:52 32:58 | 0:55 11:51 0:42 33:40 | 2:17 14:08 0:47 34:27 | 1:06 15:14 | 1:59 17:13 | 2:51 20:04 | 2:43 22:47 | 1:16 24:03 |
| 16 | Thom Sandvik Avesta OK | 34:40 | 2:24 2:24 0:52 25:11 | 2:37 5:01 2:11 27:22 | 3:05 8:06 2:13 29:35 | 1:41 9:47 2:07 31:42 | 0:50 10:37 1:04 32:46 | 0:55 11:32 0:53 33:39 | 2:48 14:20 1:01 34:40 | 1:23 15:43 | 2:32 18:15 | 1:48 20:03 | 2:56 22:59 | 1:20 24:19 |
| 17 | Anders Ericsson Vallentuna-Össeby OL | 34:55 | 2:15 2:15 0:55 24:33 | 3:14 5:29 2:29 27:02 | 3:02 8:31 2:24 29:26 | 1:51 10:22 2:23 31:49 | 0:55 11:17 1:07 32:56 | 0:57 12:14 0:56 33:52 | 2:10 14:24 1:03 34:55 | 1:07 15:31 | 2:18 17:49 | 1:53 19:42 | 2:37 22:19 | 1:19 23:38 |
| 18 | Peter Rasmussen OK Måsen | 35:18 | 1:44 1:44 3:26 24:31 | 2:41 4:25 3:37 28:08 | 2:47 7:12 2:21 30:29 | 1:42 8:54 1:59 32:28 | 0:59 9:53 1:00 33:28 | 0:48 10:41 0:49 34:17 | 1:44 12:25 1:01 35:18 | 1:02 13:27 | 1:42 15:09 | 1:26 16:35 | 3:21 19:56 | 1:09 21:05 |
| 19 | Peter Brunnberg Vallentuna-Össeby OL | 35:19 | 2:03 2:03 0:52 25:10 | 3:23 5:26 2:53 28:03 | 3:02 8:28 2:12 30:15 | 1:47 10:15 2:03 32:18 | 0:51 11:06 1:08 33:26 | 0:55 12:01 0:52 34:18 | 2:10 14:11 1:01 35:19 | 1:10 15:21 | 1:51 17:12 | 1:49 19:01 | 3:40 22:41 | 1:37 24:18 |
| 20 | Hans-Erik Lang Västerbergslagens OL | 35:20 | 2:06 2:06 0:52 25:19 | 2:47 4:53 2:14 27:33 | 2:44 7:37 2:36 30:09 | 1:44 9:21 2:13 32:22 | 0:59 10:20 1:01 33:23 | 0:57 11:17 0:54 34:17 | 2:23 13:40 1:03 35:20 | 1:26 15:06 | 2:38 17:44 | 1:40 19:24 | 3:37 23:01 | 1:26 24:27 |
| 21 | Per Rapp IFK Moras OK | 35:49 | 2:09 2:09 0:58 25:38 | 2:41 4:50 2:10 27:48 | 3:00 7:50 2:50 30:38 | 2:31 10:21 2:09 32:47 | 1:24 11:45 1:09 33:56 | 0:52 12:37 0:51 34:47 | 3:30 16:07 1:02 35:49 | 1:08 17:15 | 1:51 19:06 | 1:47 20:53 | 2:36 23:29 | 1:11 24:40 |
| 22 | Mats Hemström Gävle OK | 36:01 | 2:12 2:12 1:03 25:47 | 3:38 5:50 2:25 28:12 | 3:04 8:54 2:35 30:47 | 2:20 11:14 2:26 33:13 | 0:57 12:11 1:00 34:13 | 1:11 13:22 0:51 35:04 | 2:24 15:46 0:57 36:01 | 1:13 16:59 | 1:43 18:42 | 1:42 20:24 | 2:57 23:21 | 1:23 24:44 |
| 23 | Per Erik Fogel OK Kåre | 36:40 | 2:17 2:17 0:56 26:41 | 2:59 5:16 2:13 28:54 | 3:22 8:38 2:43 31:37 | 2:46 11:24 2:07 33:44 | 1:03 12:27 1:14 34:58 | 0:55 13:22 0:47 35:45 | 3:49 17:11 0:55 36:40 | 1:08 18:19 | 1:51 20:10 | 1:47 21:57 | 2:34 24:31 | 1:14 25:45 |
| 24 | Mats Johansson Södertälje-Nykvarn OF | 36:47 | 2:17 2:17 1:00 27:32 | 2:35 4:52 1:59 29:31 | 3:36 8:28 2:34 32:05 | 2:37 11:05 2:02 34:07 | 1:23 12:28 1:02 35:09 | 0:58 13:26 0:47 35:56 | 3:35 17:01 0:51 36:47 | 1:35 18:36 | 2:09 20:45 | 1:33 22:18 | 3:04 25:22 | 1:10 26:32 |
| Pelle Skullman Vimmerby OK | 36:47 | 2:52 2:52 0:56 26:38 | 3:01 5:53 2:16 28:54 | 3:17 9:10 2:32 31:26 | 1:48 10:58 2:22 33:48 | 1:10 12:08 1:03 34:51 | 0:59 13:07 0:55 35:46 | 2:24 15:31 1:01 36:47 | 1:14 16:45 | 2:28 19:13 | 1:49 21:02 | 2:58 24:00 | 1:42 25:42 | |
| 26 | Hans Ohlin Rånäs OK | 37:09 | 2:12 2:12 0:56 27:09 | 2:50 5:02 2:17 29:26 | 2:54 7:56 2:29 31:55 | 2:45 10:41 2:18 34:13 | 0:58 11:39 1:03 35:16 | 1:00 12:39 0:53 36:09 | 3:52 16:31 1:00 37:09 | 1:10 17:41 | 2:01 19:42 | 1:46 21:28 | 3:19 24:47 | 1:26 26:13 |
| 27 | Christer Hördell Söders SOL Tyresö | 37:32 | 2:23 2:23 1:17 26:46 | 3:41 6:04 3:31 30:17 | 3:01 9:05 2:23 32:40 | 1:52 10:57 2:03 34:43 | 1:01 11:58 1:00 35:43 | 0:50 12:48 0:51 36:34 | 3:30 16:18 0:58 37:32 | 1:09 17:27 | 2:10 19:37 | 1:46 21:23 | 2:47 24:10 | 1:19 25:29 |
| 28 | Olle Rönnols Säterbygdens OK | 37:52 | 2:03 2:03 1:00 25:58 | 2:45 4:48 3:27 29:25 | 3:12 8:00 2:43 32:08 | 1:49 9:49 2:35 34:43 | 0:53 10:42 1:00 35:43 | 1:04 11:46 1:00 36:43 | 2:36 14:22 1:09 37:52 | 1:15 15:37 | 2:14 17:51 | 1:51 19:42 | 3:07 22:49 | 2:09 24:58 |
| 29 | Ulf Svensson OK Njudung | 37:58 | 2:19 2:19 0:43 29:02 | 2:44 5:03 2:00 31:02 | 3:12 8:15 2:16 33:18 | 2:05 10:20 2:04 35:22 | 0:46 11:06 0:54 36:16 | 0:56 12:02 0:47 37:03 | 4:00 16:02 0:55 37:58 | 1:46 17:48 | 1:44 19:32 | 1:36 21:08 | 4:30 25:38 | 2:41 28:19 |
| 30 | Mats Zackrisson OK Älvsjö-Örby | 37:59 | 2:23 2:23 1:04 27:08 | 3:08 5:31 2:36 29:44 | 3:12 8:43 2:40 32:24 | 2:07 10:50 2:23 34:47 | 0:54 11:44 1:10 35:57 | 0:59 12:43 0:56 36:53 | 2:46 15:29 1:06 37:59 | 1:25 16:54 | 2:12 19:06 | 1:49 20:55 | 3:34 24:29 | 1:35 26:04 |
| Alf Larsson HJS-Vansbro OK | 37:59 | 2:05 2:05 1:11 26:26 | 2:56 5:01 2:32 28:58 | 3:05 8:06 3:27 32:25 | 2:04 10:10 2:23 34:48 | 1:35 11:45 1:17 36:05 | 0:54 12:39 0:53 36:58 | 2:17 14:56 1:01 37:59 | 1:11 16:07 | 2:01 18:08 | 2:03 20:11 | 3:51 24:02 | 1:13 25:15 | |
| 32 | Jan Månkell Turebergs IF | 38:05 | 2:08 2:08 0:52 28:25 | 2:54 5:02 2:13 30:38 | 3:16 8:18 2:35 33:13 | 2:35 10:53 2:08 35:21 | 0:56 11:49 1:01 36:22 | 0:55 12:44 0:47 37:09 | 2:00 14:44 0:56 38:05 | 1:03 15:47 | 2:05 17:52 | 1:37 19:29 | 6:34 26:03 | 1:30 27:33 |
| 33 | Jonny Nilsson Snättringe SK | 39:15 | 2:17 2:17 1:02 28:00 | 3:01 5:18 2:34 30:34 | 3:27 8:45 2:47 33:21 | 3:28 12:13 2:31 35:52 | 0:56 13:09 1:19 37:11 | 0:58 14:07 1:00 38:11 | 2:26 16:33 1:04 39:15 | 1:22 17:55 | 2:23 20:18 | 1:52 22:10 | 3:16 25:26 | 1:32 26:58 |
| 34 | Leif Selling Härnösands OK | 39:22 | 2:09 2:09 1:02 28:07 | 3:08 5:17 2:17 30:24 | 3:18 8:35 3:31 33:55 | 2:27 11:02 2:32 36:27 | 0:58 12:00 1:06 37:33 | 1:06 13:06 0:54 38:27 | 3:57 17:03 0:55 39:22 | 1:27 18:30 | 2:24 20:54 | 1:52 22:46 | 3:07 25:53 | 1:12 27:05 |
| 35 | Lars Dahlqvist Storviks IF | 39:39 | 2:16 2:16 0:57 29:41 | 3:23 5:39 2:16 31:57 | 4:05 9:44 2:37 34:34 | 1:53 11:37 2:19 36:53 | 1:06 12:43 1:02 37:55 | 0:54 13:37 0:52 38:47 | 3:23 17:00 0:52 39:39 | 1:27 18:27 | 2:33 21:00 | 1:42 22:42 | 4:21 27:03 | 1:41 28:44 |
| 36 | Hans-Olof Fröjd Oslättforspojkarnas IK | 39:55 | 2:19 2:19 1:30 28:00 | 2:48 5:07 3:44 31:44 | 3:17 8:24 2:43 34:27 | 3:15 11:39 2:21 36:48 | 0:55 12:34 1:01 37:49 | 0:56 13:30 0:58 38:47 | 2:38 16:08 1:08 39:55 | 1:20 17:28 | 2:29 19:57 | 2:01 21:58 | 2:45 24:43 | 1:47 26:30 |
| 37 | Per Öhlund Gustavsbergs IF OK | 40:17 | 2:13 2:13 0:54 31:03 | 5:40 7:53 2:06 33:09 | 6:35 14:28 2:14 35:23 | 1:56 16:24 1:59 37:22 | 0:53 17:17 0:58 38:20 | 1:00 18:17 0:53 39:13 | 2:12 20:29 1:04 40:17 | 1:15 21:44 | 2:04 23:48 | 1:49 25:37 | 3:17 28:54 | 1:15 30:09 |
| 38 | Stig Lundström Söderhamns OK | 41:03 | 1:57 1:57 0:52 30:11 | 2:35 4:32 2:43 32:54 | 4:42 9:14 2:56 35:50 | 2:37 11:51 2:08 37:58 | 1:26 13:17 1:08 39:06 | 0:55 14:12 0:57 40:03 | 4:11 18:23 1:00 41:03 | 2:12 20:35 | 2:12 22:47 | 1:44 24:31 | 3:33 28:04 | 1:15 29:19 |
| 39 | Staffan Törnros Tumba-Mälarhöjden OK | 41:31 | 2:32 2:32 1:24 31:03 | 4:35 7:07 2:33 33:36 | 3:22 10:29 2:54 36:30 | 2:05 12:34 2:20 38:50 | 0:58 13:32 0:59 39:49 | 1:02 14:34 0:47 40:36 | 2:24 16:58 0:55 41:31 | 1:14 18:12 | 2:01 20:13 | 1:56 22:09 | 5:22 27:31 | 2:08 29:39 |
| 40 | Erik Sjölund Söderhamns OK | 42:15 | 2:12 2:12 1:03 30:46 | 2:55 5:07 2:02 32:48 | 3:07 8:14 3:58 36:46 | 1:57 10:11 2:49 39:35 | 0:56 11:07 1:06 40:41 | 0:58 12:05 0:44 41:25 | 3:53 15:58 0:50 42:15 | 1:26 17:24 | 1:51 19:15 | 1:52 21:07 | 5:23 26:30 | 3:13 29:43 |
| Johnny Moberg Tumba-Mälarhöjden OK | 42:15 | 2:24 2:24 0:58 30:48 | 2:58 5:22 2:47 33:35 | 3:52 9:14 3:02 36:37 | 2:51 12:05 2:28 39:05 | 2:28 14:33 1:15 40:20 | 1:30 16:03 0:53 41:13 | 2:40 18:43 1:02 42:15 | 1:18 20:01 | 2:25 22:26 | 2:00 24:26 | 3:16 27:42 | 2:08 29:50 | |
| 42 | Leif Kling Ockelbo OK | 42:25 | 2:25 2:25 0:57 29:53 | 2:59 5:24 3:53 33:46 | 3:14 8:38 2:45 36:31 | 2:25 11:03 2:26 38:57 | 0:58 12:01 1:09 40:06 | 1:03 13:04 1:05 41:11 | 3:43 16:47 1:14 42:25 | 1:26 18:13 | 2:19 20:32 | 1:57 22:29 | 4:36 27:05 | 1:51 28:56 |
| 43 | Kjell Wiklund Hofors OK | 42:54 | 1:55 1:55 0:53 32:31 | 2:56 4:51 2:25 34:56 | 3:01 7:52 2:25 37:21 | 6:46 14:38 2:30 39:51 | 0:52 15:30 1:08 40:59 | 0:51 16:21 0:52 41:51 | 3:30 19:51 1:03 42:54 | 1:38 21:29 | 2:28 23:57 | 1:36 25:33 | 4:23 29:56 | 1:42 31:38 |
| 44 | Tord Jansson Järla IF OK | 43:04 | 2:39 2:39 1:18 29:58 | 2:55 5:34 4:08 34:06 | 3:40 9:14 2:56 37:02 | 2:54 12:08 2:28 39:30 | 1:00 13:08 1:29 40:59 | 1:00 14:08 1:00 41:59 | 3:38 17:46 1:05 43:04 | 1:27 19:13 | 2:32 21:45 | 1:52 23:37 | 3:29 27:06 | 1:34 28:40 |
| 45 | Peter Zwahlen OK Storsjön | 44:16 | 2:40 2:40 0:52 30:39 | 3:12 5:52 4:49 35:28 | 3:20 9:12 2:53 38:21 | 2:23 11:35 2:37 40:58 | 1:12 12:47 1:11 42:09 | 1:21 14:08 0:59 43:08 | 2:24 16:32 1:08 44:16 | 1:52 18:24 | 3:32 21:56 | 1:46 23:42 | 4:17 27:59 | 1:48 29:47 |
| 46 | Jan-Erik Skyttner Ljusdals OK | 45:16 | 2:38 2:38 1:26 31:51 | 3:26 6:04 3:20 35:11 | 4:24 10:28 3:24 38:35 | 2:34 13:02 3:02 41:37 | 1:10 14:12 1:30 43:07 | 1:08 15:20 1:01 44:08 | 2:50 18:10 1:08 45:16 | 1:41 19:51 | 2:35 22:26 | 2:36 25:02 | 3:32 28:34 | 1:51 30:25 |
| 47 | Hans Karlsson Länna IF | 46:56 | 2:31 2:31 3:03 34:01 | 3:46 6:17 4:39 38:40 | 4:13 10:30 3:02 41:42 | 2:41 13:11 2:14 43:56 | 1:10 14:21 1:05 45:01 | 1:00 15:21 0:51 45:52 | 2:51 18:12 1:04 46:56 | 2:02 20:14 | 2:11 22:25 | 1:56 24:21 | 4:56 29:17 | 1:41 30:58 |
| 48 | Anders Malmberg Kvarnsvedens GOIF OK | 47:40 | 2:32 2:32 1:07 33:12 | 3:19 5:51 4:58 38:10 | 4:01 9:52 3:27 41:37 | 3:14 13:06 2:35 44:12 | 0:59 14:05 1:16 45:28 | 1:06 15:11 1:02 46:30 | 3:46 18:57 1:10 47:40 | 1:34 20:31 | 2:45 23:16 | 2:13 25:29 | 4:06 29:35 | 2:30 32:05 |
| 49 | Lars Ekengren Söderhamns OK | 47:52 | 2:36 2:36 1:30 33:32 | 3:51 6:27 3:01 36:33 | 4:07 10:34 4:13 40:46 | 2:11 12:45 2:57 43:43 | 1:08 13:53 1:42 45:25 | 1:10 15:03 1:07 46:32 | 2:35 17:38 1:20 47:52 | 2:05 19:43 | 2:50 22:33 | 2:35 25:08 | 3:59 29:07 | 2:55 32:02 |
| 50 | Sture Larsson Länna IF | 48:28 | 2:35 2:35 1:03 34:52 | 3:18 5:53 2:30 37:22 | 3:45 9:38 4:56 42:18 | 2:40 12:18 2:31 44:49 | 1:12 13:30 1:44 46:33 | 1:04 14:34 0:51 47:24 | 2:38 17:12 1:04 48:28 | 1:20 18:32 | 2:28 21:00 | 2:01 23:01 | 8:06 31:07 | 2:42 33:49 |
| 51 | Lars Karlsson Dalaportens OL | 48:36 | 2:44 2:44 1:06 36:57 | 3:11 5:55 2:37 39:34 | 3:29 9:24 3:00 42:34 | 2:35 11:59 2:32 45:06 | 1:01 13:00 1:18 46:24 | 1:06 14:06 1:02 47:26 | 8:38 22:44 1:10 48:36 | 1:45 24:29 | 2:14 26:43 | 1:54 28:37 | 5:34 34:11 | 1:40 35:51 |
| 52 | Reijo Korhonen Haninge SOK | 49:06 | 2:36 2:36 1:13 34:10 | 3:26 6:02 4:23 38:33 | 3:38 9:40 4:32 43:05 | 1:58 11:38 3:12 46:17 | 1:45 13:23 1:11 47:28 | 1:06 14:29 0:47 48:15 | 5:45 20:14 0:51 49:06 | 2:02 22:16 | 2:48 25:04 | 1:45 26:49 | 4:05 30:54 | 2:03 32:57 |
| 53 | Arne Olsson Hudiksvalls IF | 50:11 | 3:05 3:05 1:39 35:17 | 3:50 6:55 3:16 38:33 | 4:28 11:23 3:52 42:25 | 2:34 13:57 3:14 45:39 | 1:11 15:08 1:44 47:23 | 1:23 16:31 1:23 48:46 | 3:19 19:50 1:25 50:11 | 2:02 21:52 | 3:04 24:56 | 2:32 27:28 | 4:08 31:36 | 2:02 33:38 |
| 54 | Anders Alama OK Grane | 50:26 | 2:28 2:28 2:03 37:32 | 3:29 5:57 3:01 40:33 | 4:13 10:10 3:23 43:56 | 2:11 12:21 2:43 46:39 | 1:06 13:27 1:32 48:11 | 1:05 14:32 1:04 49:15 | 2:33 17:05 1:11 50:26 | 7:00 24:05 | 2:52 26:57 | 1:56 28:53 | 4:36 33:29 | 2:00 35:29 |
| 55 | Robert Alm Länna IF | 51:34 | 3:09 3:09 1:09 38:49 | 3:41 6:50 2:42 41:31 | 7:41 14:31 3:21 44:52 | 2:53 17:24 3:03 47:55 | 0:56 18:20 1:23 49:18 | 1:02 19:22 1:05 50:23 | 5:45 25:07 1:11 51:34 | 1:58 27:05 | 2:22 29:27 | 2:28 31:55 | 4:06 36:01 | 1:39 37:40 |
| 56 | Yngve Johansson Hagaby GoIF | 52:17 | 2:14 2:14 1:32 37:32 | 5:24 7:38 6:59 44:31 | 3:08 10:46 2:56 47:27 | 2:45 13:31 2:07 49:34 | 1:12 14:43 0:58 50:32 | 0:56 15:39 0:48 51:20 | 11:17 26:56 0:57 52:17 | 1:26 28:22 | 1:51 30:13 | 1:41 31:54 | 2:54 34:48 | 1:12 36:00 |
| 57 | Kurt Maxé Sundbybergs IK | 52:19 | 2:56 2:56 1:15 36:13 | 5:11 8:07 5:04 41:17 | 4:50 12:57 3:50 45:07 | 2:50 15:47 3:12 48:19 | 1:10 16:57 1:33 49:52 | 1:13 18:10 1:07 50:59 | 3:13 21:23 1:20 52:19 | 1:29 22:52 | 3:03 25:55 | 2:39 28:34 | 3:51 32:25 | 2:33 34:58 |
| 58 | Kent Ingelsson Årsunda IF | 53:35 | 2:39 2:39 1:00 39:36 | 3:22 6:01 3:24 43:00 | 3:27 9:28 4:19 47:19 | 3:38 13:06 2:57 50:16 | 0:58 14:04 1:16 51:32 | 0:59 15:03 0:57 52:29 | 5:28 20:31 1:06 53:35 | 5:01 25:32 | 2:13 27:45 | 1:57 29:42 | 7:13 36:55 | 1:41 38:36 |
| 59 | Urban Grenmyr OK Kåre | 54:54 | 3:17 3:17 1:35 37:51 | 4:12 7:29 4:19 42:10 | 4:58 12:27 4:05 46:15 | 2:30 14:57 4:23 50:38 | 1:52 16:49 1:42 52:20 | 1:17 18:06 1:13 53:33 | 4:01 22:07 1:21 54:54 | 1:52 23:59 | 3:25 27:24 | 2:40 30:04 | 3:49 33:53 | 2:23 36:16 |
| 60 | Urban Larsson IF Hagen | 55:05 | 2:29 2:29 1:14 38:33 | 3:36 6:05 4:43 43:16 | 3:51 9:56 4:07 47:23 | 2:26 12:22 3:38 51:01 | 1:22 13:44 1:54 52:55 | 1:03 14:47 1:01 53:56 | 9:36 24:23 1:09 55:05 | 1:53 26:16 | 3:12 29:28 | 2:16 31:44 | 3:24 35:08 | 2:11 37:19 |
| 61 | Göran Fröbom Karlsbyhedens IK | 55:39 | 12:18 12:18 1:12 44:21 | 3:39 15:57 2:24 46:45 | 4:43 20:40 3:07 49:52 | 3:06 23:46 2:50 52:42 | 1:08 24:54 1:11 53:53 | 1:02 25:56 0:51 54:44 | 5:15 31:11 0:55 55:39 | 1:43 32:54 | 2:43 35:37 | 2:07 37:44 | 3:39 41:23 | 1:46 43:09 |
| 62 | Bo Månsson OK Löftan | 55:40 | 2:55 2:55 1:28 36:52 | 3:42 6:37 6:11 43:03 | 4:54 11:31 3:44 46:47 | 3:50 15:21 4:21 51:08 | 1:12 16:33 1:39 52:47 | 1:23 17:56 1:26 54:13 | 3:01 20:57 1:27 55:40 | 1:48 22:45 | 2:53 25:38 | 2:41 28:19 | 4:58 33:17 | 2:07 35:24 |
| 63 | Håkan Hofling Dalaportens OL | 58:20 | 3:41 3:41 2:02 38:52 | 3:47 7:28 5:25 44:17 | 4:45 12:13 5:15 49:32 | 2:43 14:56 4:03 53:35 | 1:40 16:36 2:41 56:16 | 1:10 17:46 0:58 57:14 | 3:09 20:55 1:06 58:20 | 2:24 23:19 | 2:50 26:09 | 2:18 28:27 | 6:01 34:28 | 2:22 36:50 |
| 64 | Mats Landqvist Köping-Kolsva OK | 64:00 | 4:06 4:06 2:08 45:34 | 5:11 9:17 3:35 49:09 | 5:02 14:19 4:06 53:15 | 3:46 18:05 4:20 57:35 | 1:36 19:41 2:00 59:35 | 1:54 21:35 2:15 61:50 | 5:13 26:48 2:10 64:00 | 2:21 29:09 | 4:18 33:27 | 3:09 36:36 | 4:34 41:10 | 2:16 43:26 |
| Klas Hoof Hestra IF | Ej godk. | 1:56 1:56 0:58 26:08 | 2:27 4:23 2:20 28:28 | 2:45 7:08 2:48 31:16 | 1:43 8:51 2:24 33:40 | 3:09 12:00 0:57 34:37 | 0:50 12:50 0:56 35:33 | 1:06 36:39 | 16:48 | 2:17 19:05 | 1:40 20:45 | 3:02 23:47 | 1:23 25:10 | |
| Kjell Boman Söderhamns OK | Ej godk. | 2:03 2:03 0:57 28:06 | 3:58 6:01 2:40 30:46 | 3:11 9:12 3:12 33:58 | 2:07 11:19 2:09 36:07 | 1:52 13:11 1:03 37:10 | 0:54 14:05 0:58 38:08 | 0:58 39:06 | 18:01 | 2:15 20:16 | 1:50 22:06 | 3:38 25:44 | 1:25 27:09 | |
| Lennart Lundquist OK Nalle | Ej godk. | 2:26 2:26 4:54 36:03 | 3:14 5:40 2:32 38:35 | 6:49 12:29 2:35 41:10 | 1:49 14:18 2:51 44:01 | 1:15 15:33 | 1:00 16:33 46:03 | 3:40 20:13 1:00 47:03 | 1:20 21:33 | 2:08 23:41 | 2:00 25:41 | 3:45 29:26 | 1:43 31:09 | |
| Peter Sundgren Vallentuna-Össeby OL | Ej godk. | 1:57 1:57 1:02 27:02 | 4:47 6:44 2:00 29:02 | 3:10 9:54 2:50 31:52 | 2:16 12:10 2:14 34:06 | 0:47 12:57 1:06 35:12 | 0:57 13:54 0:53 36:05 | 1:00 37:05 | 17:53 | 2:17 20:10 | 1:55 22:05 | 2:37 24:42 | 1:18 26:00 |
| H45 | 4480 meter | 92 anmälda | ||||||||||||
| 1 | Lars Holmquist Sundsvalls OK | 28:02 | 1:46 1:46 0:42 19:36 | 1:33 3:19 1:54 21:30 | 0:49 4:08 1:03 22:33 | 2:19 6:27 1:06 23:39 | 1:24 7:51 1:50 25:29 | 0:49 8:40 0:57 26:26 | 0:50 9:30 0:46 27:12 | 1:52 11:22 0:50 28:02 | 2:26 13:48 | 1:28 15:16 | 2:26 17:42 | 1:12 18:54 |
| 2 | Mats Tibell Långhundra IF | 29:12 | 2:00 2:00 0:51 20:52 | 2:01 4:01 1:48 22:40 | 0:55 4:56 1:02 23:42 | 2:45 7:41 1:10 24:52 | 1:29 9:10 1:51 26:43 | 0:46 9:56 0:52 27:35 | 0:47 10:43 0:44 28:19 | 2:00 12:43 0:53 29:12 | 2:24 15:07 | 1:24 16:31 | 2:19 18:50 | 1:11 20:01 |
| 3 | Mikael Utter Västerås SOK | 29:32 | 1:38 1:38 1:03 21:03 | 1:43 3:21 2:03 23:06 | 1:06 4:27 0:56 24:02 | 2:28 6:55 1:16 25:18 | 1:27 8:22 1:46 27:04 | 0:51 9:13 0:54 27:58 | 0:49 10:02 0:43 28:41 | 2:03 12:05 0:51 29:32 | 2:32 14:37 | 1:28 16:05 | 2:47 18:52 | 1:08 20:00 |
| 4 | Jan Nordin Sundsvalls OK | 30:00 | 1:42 1:42 0:53 21:07 | 1:44 3:26 2:25 23:32 | 1:00 4:26 0:59 24:31 | 2:20 6:46 1:13 25:44 | 1:38 8:24 1:45 27:29 | 0:46 9:10 0:55 28:24 | 0:48 9:58 0:46 29:10 | 2:02 12:00 0:50 30:00 | 2:26 14:26 | 1:43 16:09 | 2:35 18:44 | 1:30 20:14 |
| 5 | Ulf Burman Gustavsbergs IF OK | 30:09 | 1:51 1:51 0:58 21:07 | 1:52 3:43 2:09 23:16 | 1:01 4:44 1:08 24:24 | 2:48 7:32 1:09 25:33 | 1:28 9:00 2:02 27:35 | 0:46 9:46 1:03 28:38 | 0:47 10:33 0:42 29:20 | 2:11 12:44 0:49 30:09 | 2:07 14:51 | 1:28 16:19 | 2:41 19:00 | 1:09 20:09 |
| 6 | Lars Lindgren OK Ödmården | 30:22 | 1:47 1:47 0:44 22:03 | 1:40 3:27 1:53 23:56 | 0:56 4:23 0:54 24:50 | 2:34 6:57 1:06 25:56 | 1:29 8:26 1:53 27:49 | 0:45 9:11 0:49 28:38 | 0:47 9:58 0:50 29:28 | 1:54 11:52 0:54 30:22 | 2:38 14:30 | 1:26 15:56 | 4:17 20:13 | 1:06 21:19 |
| 7 | Lars Palmqvist Järfälla OK | 30:36 | 1:45 1:45 0:45 20:07 | 1:36 3:21 1:55 22:02 | 0:54 4:15 3:34 25:36 | 2:25 6:40 0:59 26:35 | 1:48 8:28 1:45 28:20 | 1:08 9:36 0:45 29:05 | 0:45 10:21 0:44 29:49 | 1:51 12:12 0:47 30:36 | 2:23 14:35 | 1:27 16:02 | 2:14 18:16 | 1:06 19:22 |
| 8 | Sune Södergrann Tullinge SK | 30:56 | 1:54 1:54 0:54 22:39 | 3:06 5:00 1:59 24:38 | 0:50 5:50 1:06 25:44 | 3:03 8:53 1:17 27:01 | 1:29 10:22 1:37 28:38 | 0:47 11:09 0:52 29:30 | 0:45 11:54 0:40 30:10 | 2:45 14:39 0:46 30:56 | 2:23 17:02 | 1:22 18:24 | 2:12 20:36 | 1:09 21:45 |
| 9 | Hans Daniels Malungs OK Skogsmårdarna | 31:15 | 2:06 2:06 0:48 22:54 | 1:41 3:47 2:03 24:57 | 1:09 4:56 1:08 26:05 | 2:39 7:35 1:07 27:12 | 2:16 9:51 1:46 28:58 | 0:50 10:41 0:51 29:49 | 0:50 11:31 0:39 30:28 | 2:26 13:57 0:47 31:15 | 2:52 16:49 | 1:25 18:14 | 2:11 20:25 | 1:41 22:06 |
| 10 | Anders Lundh Avesta OK | 31:23 | 1:59 1:59 0:57 22:22 | 1:52 3:51 2:03 24:25 | 0:53 4:44 1:07 25:32 | 3:06 7:50 1:16 26:48 | 1:48 9:38 2:05 28:53 | 0:50 10:28 0:53 29:46 | 0:50 11:18 0:45 30:31 | 2:14 13:32 0:52 31:23 | 2:35 16:07 | 1:33 17:40 | 2:31 20:11 | 1:14 21:25 |
| 11 | Thomas Svensson Motala AIF OL | 31:28 | 2:00 2:00 0:53 22:12 | 1:50 3:50 2:25 24:37 | 1:03 4:53 1:04 25:41 | 2:50 7:43 1:20 27:01 | 1:36 9:19 1:55 28:56 | 0:52 10:11 0:55 29:51 | 0:51 11:02 0:46 30:37 | 2:03 13:05 0:51 31:28 | 2:34 15:39 | 1:28 17:07 | 2:47 19:54 | 1:25 21:19 |
| 12 | Mats Jönsson Korsnäs IF OK | 31:35 | 1:56 1:56 1:00 22:05 | 1:47 3:43 2:04 24:09 | 0:58 4:41 1:10 25:19 | 2:47 7:28 1:08 26:27 | 1:26 8:54 2:11 28:38 | 0:48 9:42 0:57 29:35 | 0:52 10:34 0:54 30:29 | 1:57 12:31 1:06 31:35 | 2:36 15:07 | 1:37 16:44 | 2:59 19:43 | 1:22 21:05 |
| 13 | Peo Svensk Stora Tuna IK | 31:41 | 1:49 1:49 0:56 23:07 | 1:41 3:30 1:57 25:04 | 1:28 4:58 1:05 26:09 | 2:52 7:50 1:05 27:14 | 2:03 9:53 1:49 29:03 | 1:12 11:05 0:51 29:54 | 0:51 11:56 0:50 30:44 | 2:22 14:18 0:57 31:41 | 2:47 17:05 | 1:30 18:35 | 2:28 21:03 | 1:08 22:11 |
| 14 | Mats Brorsson Tockarps IK | 31:42 | 1:53 1:53 0:48 22:09 | 1:46 3:39 2:15 24:24 | 1:00 4:39 1:15 25:39 | 2:42 7:21 1:58 27:37 | 1:55 9:16 1:44 29:21 | 0:49 10:05 0:49 30:10 | 0:51 10:56 0:43 30:53 | 2:08 13:04 0:49 31:42 | 2:53 15:57 | 1:28 17:25 | 2:51 20:16 | 1:05 21:21 |
| 15 | Pär Westblad OK Ravinen | 32:01 | 1:51 1:51 1:09 23:12 | 2:26 4:17 2:18 25:30 | 1:21 5:38 1:05 26:35 | 2:45 8:23 1:11 27:46 | 2:25 10:48 1:50 29:36 | 0:44 11:32 0:51 30:27 | 0:58 12:30 0:43 31:10 | 2:02 14:32 0:51 32:01 | 2:26 16:58 | 1:26 18:24 | 2:13 20:37 | 1:26 22:03 |
| 16 | Ola Johansson Gävle OK | 32:09 | 1:51 1:51 0:54 22:37 | 1:48 3:39 2:09 24:46 | 0:56 4:35 1:09 25:55 | 2:43 7:18 1:20 27:15 | 1:35 8:53 1:55 29:10 | 0:49 9:42 1:09 30:19 | 0:53 10:35 0:52 31:11 | 2:15 12:50 0:58 32:09 | 2:22 15:12 | 1:35 16:47 | 3:37 20:24 | 1:19 21:43 |
| 17 | Leif Edejern IFK Bergvik | 32:30 | 2:02 2:02 0:49 23:37 | 1:56 3:58 1:59 25:36 | 1:00 4:58 1:08 26:44 | 2:45 7:43 1:10 27:54 | 2:10 9:53 2:00 29:54 | 1:00 10:53 0:56 30:50 | 0:54 11:47 0:49 31:39 | 2:25 14:12 0:51 32:30 | 3:02 17:14 | 1:37 18:51 | 2:39 21:30 | 1:18 22:48 |
| 18 | Håkan Holmberg Korsnäs IF OK | 32:38 | 2:00 2:00 0:54 24:02 | 1:49 3:49 1:52 25:54 | 2:02 5:51 1:01 26:55 | 2:23 8:14 1:13 28:08 | 1:59 10:13 1:57 30:05 | 1:11 11:24 0:53 30:58 | 0:50 12:14 0:47 31:45 | 2:01 14:15 0:53 32:38 | 2:43 16:58 | 1:32 18:30 | 3:26 21:56 | 1:12 23:08 |
| 19 | Mats Birkestål Köping-Kolsva OK | 32:47 | 2:04 2:04 0:54 23:42 | 1:57 4:01 1:58 25:40 | 1:16 5:17 1:11 26:51 | 2:49 8:06 1:08 27:59 | 1:39 9:45 1:57 29:56 | 1:06 10:51 1:04 31:00 | 0:51 11:42 0:50 31:50 | 2:02 13:44 0:57 32:47 | 3:23 17:07 | 1:58 19:05 | 2:28 21:33 | 1:15 22:48 |
| 20 | Thomas Östlund IFK Moras OK | 33:02 | 1:57 1:57 1:00 22:59 | 1:51 3:48 2:34 25:33 | 1:07 4:55 1:13 26:46 | 2:38 7:33 1:24 28:10 | 2:12 9:45 2:09 30:19 | 0:46 10:31 0:56 31:15 | 0:53 11:24 0:52 32:07 | 2:01 13:25 0:55 33:02 | 2:34 15:59 | 1:40 17:39 | 2:58 20:37 | 1:22 21:59 |
| 21 | Björn-Ove Pettersson Turebergs IF | 33:04 | 2:08 2:08 0:49 23:48 | 1:53 4:01 2:08 25:56 | 0:56 4:57 1:03 26:59 | 2:35 7:32 1:16 28:15 | 3:53 11:25 1:58 30:13 | 0:42 12:07 0:56 31:09 | 0:52 12:59 0:54 32:03 | 2:12 15:11 1:01 33:04 | 2:39 17:50 | 1:32 19:22 | 2:16 21:38 | 1:21 22:59 |
| 22 | Anders Nissar Järla IF OK | 33:27 | 2:07 2:07 0:54 23:33 | 1:55 4:02 2:05 25:38 | 1:38 5:40 1:34 27:12 | 2:44 8:24 1:38 28:50 | 2:19 10:43 1:59 30:49 | 0:50 11:33 0:55 31:44 | 0:52 12:25 0:47 32:31 | 2:24 14:49 0:56 33:27 | 2:33 17:22 | 1:30 18:52 | 2:34 21:26 | 1:13 22:39 |
| 23 | Torbjörn Löfving Tibro AIK SOK | 33:39 | 2:08 2:08 0:50 23:52 | 1:53 4:01 2:29 26:21 | 1:20 5:21 1:09 27:30 | 3:01 8:22 1:21 28:51 | 1:53 10:15 2:14 31:05 | 0:50 11:05 0:55 32:00 | 0:53 11:58 0:48 32:48 | 2:41 14:39 0:51 33:39 | 2:23 17:02 | 1:32 18:34 | 2:39 21:13 | 1:49 23:02 |
| 24 | Peter Ridefelt OK Linné | 33:43 | 2:09 2:09 0:49 24:15 | 2:00 4:09 2:27 26:42 | 1:03 5:12 0:59 27:41 | 2:59 8:11 1:26 29:07 | 1:34 9:45 1:58 31:05 | 0:48 10:33 0:53 31:58 | 0:58 11:31 0:48 32:46 | 2:58 14:29 0:57 33:43 | 2:30 16:59 | 1:33 18:32 | 3:34 22:06 | 1:20 23:26 |
| 25 | Sten Svanberg OK Södertörn | 33:47 | 1:54 1:54 0:47 24:53 | 1:45 3:39 2:04 26:57 | 1:15 4:54 1:07 28:04 | 2:46 7:40 1:19 29:23 | 1:56 9:36 1:55 31:18 | 0:51 10:27 0:48 32:06 | 0:49 11:16 0:48 32:54 | 5:25 16:41 0:53 33:47 | 2:31 19:12 | 1:26 20:38 | 2:28 23:06 | 1:00 24:06 |
| 26 | Leif Bylars Forsa OK | 34:05 | 2:14 2:14 0:49 25:01 | 1:51 4:05 1:58 26:59 | 1:28 5:33 1:25 28:24 | 3:20 8:53 1:07 29:31 | 1:37 10:30 1:58 31:29 | 1:35 12:05 0:57 32:26 | 1:12 13:17 0:46 33:12 | 2:06 15:23 0:53 34:05 | 2:57 18:20 | 1:35 19:55 | 2:59 22:54 | 1:18 24:12 |
| 27 | Hans Tarandi IFK Lidingös Skid o OK | 34:21 | 2:21 2:21 0:55 24:37 | 2:01 4:22 2:15 26:52 | 1:29 5:51 1:09 28:01 | 3:00 8:51 1:10 29:11 | 1:46 10:37 2:05 31:16 | 0:58 11:35 1:02 32:18 | 0:58 12:33 0:58 33:16 | 2:23 14:56 1:05 34:21 | 2:42 17:38 | 1:54 19:32 | 2:55 22:27 | 1:15 23:42 |
| 28 | Per-Erik Björklund Bjursås OK | 34:44 | 1:54 1:54 0:47 24:17 | 1:50 3:44 2:05 26:22 | 0:59 4:43 1:49 28:11 | 2:38 7:21 1:23 29:34 | 2:43 10:04 2:15 31:49 | 0:55 10:59 1:09 32:58 | 0:52 11:51 0:46 33:44 | 2:26 14:17 1:00 34:44 | 3:01 17:18 | 1:32 18:50 | 3:28 22:18 | 1:12 23:30 |
| 29 | Mikael Sundqvist Tullinge SK | 35:02 | 1:54 1:54 0:58 25:00 | 1:58 3:52 2:20 27:20 | 1:20 5:12 1:11 28:31 | 2:55 8:07 1:19 29:50 | 2:12 10:19 2:17 32:07 | 1:06 11:25 1:05 33:12 | 0:59 12:24 0:53 34:05 | 2:23 14:47 0:57 35:02 | 2:40 17:27 | 1:49 19:16 | 3:10 22:26 | 1:36 24:02 |
| 30 | Anders Forsgren Täby OK | 35:13 | 2:10 2:10 0:49 24:47 | 2:00 4:10 2:22 27:09 | 1:04 5:14 1:19 28:28 | 3:24 8:38 1:49 30:17 | 2:23 11:01 2:12 32:29 | 0:50 11:51 0:57 33:26 | 0:54 12:45 0:49 34:15 | 2:21 15:06 0:58 35:13 | 3:03 18:09 | 1:38 19:47 | 2:47 22:34 | 1:24 23:58 |
| 31 | Krister Gumaelius Waxholms OK | 35:15 | 1:56 1:56 0:51 24:09 | 1:54 3:50 2:09 26:18 | 1:21 5:11 1:36 27:54 | 2:56 8:07 2:06 30:00 | 2:08 10:15 2:10 32:10 | 1:12 11:27 1:04 33:14 | 0:56 12:23 0:54 34:08 | 2:30 14:53 1:07 35:15 | 2:50 17:43 | 1:39 19:22 | 2:33 21:55 | 1:23 23:18 |
| 32 | Göran Hedman Valbo Allmänna IF | 35:32 | 2:26 2:26 0:59 25:01 | 2:08 4:34 2:33 27:34 | 1:33 6:07 1:31 29:05 | 3:28 9:35 1:24 30:29 | 1:50 11:25 2:17 32:46 | 0:54 12:19 0:58 33:44 | 0:59 13:18 0:52 34:36 | 2:16 15:34 0:56 35:32 | 2:41 18:15 | 1:42 19:57 | 2:39 22:36 | 1:26 24:02 |
| 33 | Klas Thybeck Lindebygdens OK | 35:36 | 2:25 2:25 1:20 25:25 | 2:56 5:21 2:22 27:47 | 1:06 6:27 1:18 29:05 | 2:58 9:25 1:25 30:30 | 1:38 11:03 2:08 32:38 | 0:56 11:59 1:01 33:39 | 0:57 12:56 0:54 34:33 | 2:18 15:14 1:03 35:36 | 3:03 18:17 | 1:45 20:02 | 2:34 22:36 | 1:29 24:05 |
| 34 | Tommy Eriksson Länna IF | 36:04 | 2:37 2:37 0:56 24:36 | 1:55 4:32 3:51 28:27 | 1:02 5:34 1:12 29:39 | 2:50 8:24 1:21 31:00 | 1:31 9:55 2:32 33:32 | 0:52 10:47 0:59 34:31 | 0:52 11:39 0:42 35:13 | 3:45 15:24 0:51 36:04 | 2:29 17:53 | 1:35 19:28 | 2:59 22:27 | 1:13 23:40 |
| 35 | Håkan Sandstedt Eksjö SOK | 36:31 | 2:02 2:02 1:10 26:01 | 2:07 4:09 2:37 28:38 | 1:41 5:50 1:28 30:06 | 3:26 9:16 1:31 31:37 | 2:18 11:34 2:15 33:52 | 0:53 12:27 0:57 34:49 | 0:53 13:20 0:45 35:34 | 2:09 15:29 0:57 36:31 | 2:46 18:15 | 1:53 20:08 | 3:02 23:10 | 1:41 24:51 |
| 36 | Ronny Nordgren Sundbybergs IK | 36:40 | 2:06 2:06 0:48 24:43 | 1:58 4:04 3:23 28:06 | 1:01 5:05 2:31 30:37 | 3:14 8:19 1:13 31:50 | 1:41 10:00 2:06 33:56 | 0:48 10:48 0:57 34:53 | 0:53 11:41 0:48 35:41 | 2:27 14:08 0:59 36:40 | 2:28 16:36 | 1:39 18:15 | 2:39 20:54 | 3:01 23:55 |
| 37 | Arne Hägg Arboga OK | 36:55 | 1:54 1:54 0:51 27:16 | 2:06 4:00 2:04 29:20 | 0:50 4:50 1:05 30:25 | 2:33 7:23 1:36 32:01 | 2:03 9:26 2:16 34:17 | 1:36 11:02 0:58 35:15 | 0:49 11:51 0:49 36:04 | 2:03 13:54 0:51 36:55 | 3:10 17:04 | 1:41 18:45 | 4:01 22:46 | 3:39 26:25 |
| 38 | Lars Lindkvist Storviks IF | 36:58 | 2:38 2:38 0:48 27:05 | 2:00 4:38 1:59 29:04 | 1:25 6:03 1:22 30:26 | 3:11 9:14 1:10 31:36 | 2:40 11:54 2:18 33:54 | 1:01 12:55 1:06 35:00 | 0:55 13:50 0:55 35:55 | 3:37 17:27 1:03 36:58 | 3:00 20:27 | 1:41 22:08 | 2:42 24:50 | 1:27 26:17 |
| 39 | Arne Klintberg Eksjö SOK | 37:02 | 2:21 2:21 0:58 23:52 | 2:04 4:25 5:36 29:28 | 1:46 6:11 1:19 30:47 | 3:10 9:21 1:27 32:14 | 1:51 11:12 2:08 34:22 | 0:52 12:04 0:56 35:18 | 0:55 12:59 0:47 36:05 | 2:11 15:10 0:57 37:02 | 2:29 17:39 | 1:37 19:16 | 2:14 21:30 | 1:24 22:54 |
| 40 | Kent Bergman OK Ravinen | 37:06 | 2:13 2:13 1:14 25:58 | 2:04 4:17 2:29 28:27 | 1:25 5:42 1:16 29:43 | 3:05 8:47 1:31 31:14 | 2:05 10:52 2:46 34:00 | 0:59 11:51 1:05 35:05 | 0:59 12:50 0:57 36:02 | 2:21 15:11 1:04 37:06 | 3:00 18:11 | 1:51 20:02 | 3:13 23:15 | 1:29 24:44 |
| 41 | Sven-Åke Emanuelsson IFK Lidingös Skid o OK | 37:08 | 2:12 2:12 1:15 25:49 | 2:20 4:32 3:02 28:51 | 1:11 5:43 1:23 30:14 | 3:20 9:03 1:24 31:38 | 1:46 10:49 2:27 34:05 | 0:49 11:38 1:04 35:09 | 0:59 12:37 0:57 36:06 | 2:24 15:01 1:02 37:08 | 2:55 17:56 | 1:48 19:44 | 3:13 22:57 | 1:37 24:34 |
| 42 | Peder Karlsson Rånäs OK | 37:17 | 1:57 1:57 0:51 24:54 | 1:58 3:55 3:01 27:55 | 1:18 5:13 1:11 29:06 | 3:07 8:20 1:30 30:36 | 2:26 10:46 3:50 34:26 | 0:49 11:35 1:03 35:29 | 0:55 12:30 0:51 36:20 | 2:36 15:06 0:57 37:17 | 2:41 17:47 | 1:55 19:42 | 3:04 22:46 | 1:17 24:03 |
| 43 | Svante Lindgren Korsnäs IF OK | 37:24 | 2:37 2:37 0:57 26:53 | 2:07 4:44 2:22 29:15 | 1:05 5:49 1:28 30:43 | 2:55 8:44 1:24 32:07 | 3:25 12:09 2:29 34:36 | 1:15 13:24 1:01 35:37 | 1:04 14:28 0:50 36:27 | 2:39 17:07 0:57 37:24 | 2:57 20:04 | 1:56 22:00 | 2:42 24:42 | 1:14 25:56 |
| 44 | Torbjörn Johansson OK Södertörn | 37:25 | 2:23 2:23 1:04 26:44 | 2:10 4:33 2:50 29:34 | 1:22 5:55 1:09 30:43 | 3:17 9:12 1:17 32:00 | 2:23 11:35 2:15 34:15 | 1:12 12:47 1:04 35:19 | 1:15 14:02 0:57 36:16 | 2:38 16:40 1:09 37:25 | 2:50 19:30 | 1:49 21:19 | 2:50 24:09 | 1:31 25:40 |
| 45 | Jonas Karlsson OK Tylöskog | 37:38 | 2:06 2:06 1:00 27:26 | 2:01 4:07 2:20 29:46 | 1:04 5:11 1:12 30:58 | 3:10 8:21 1:24 32:22 | 2:14 10:35 2:21 34:43 | 0:51 11:26 1:04 35:47 | 0:58 12:24 0:53 36:40 | 2:44 15:08 0:58 37:38 | 3:04 18:12 | 1:52 20:04 | 5:07 25:11 | 1:15 26:26 |
| 46 | Thomas Wåhlander Linköpings OK | 38:22 | 2:43 2:43 0:56 28:05 | 2:08 4:51 2:31 30:36 | 1:29 6:20 1:30 32:06 | 3:45 10:05 1:22 33:28 | 3:04 13:09 2:21 35:49 | 1:01 14:10 0:57 36:46 | 0:59 15:09 0:45 37:31 | 2:39 17:48 0:51 38:22 | 3:20 21:08 | 1:44 22:52 | 2:41 25:33 | 1:36 27:09 |
| 47 | Mats Backteman Linköpings OK | 38:56 | 2:23 2:23 0:58 27:48 | 2:10 4:33 2:23 30:11 | 1:30 6:03 1:47 31:58 | 3:25 9:28 1:38 33:36 | 2:41 12:09 2:21 35:57 | 0:54 13:03 1:09 37:06 | 0:58 14:01 0:53 37:59 | 2:18 16:19 0:57 38:56 | 3:19 19:38 | 1:54 21:32 | 2:33 24:05 | 2:45 26:50 |
| 48 | Per Holgersson Snättringe SK | 39:17 | 2:11 2:11 1:10 28:20 | 2:22 4:33 2:37 30:57 | 1:13 5:46 1:27 32:24 | 2:55 8:41 1:23 33:47 | 4:30 13:11 2:35 36:22 | 1:00 14:11 1:07 37:29 | 1:01 15:12 0:49 38:18 | 2:48 18:00 0:59 39:17 | 2:58 20:58 | 1:45 22:43 | 2:39 25:22 | 1:48 27:10 |
| 49 | Lars Hagrot Täby OK | 39:35 | 2:25 2:25 1:09 28:03 | 2:05 4:30 2:30 30:33 | 1:18 5:48 1:21 31:54 | 3:20 9:08 1:51 33:45 | 2:31 11:39 2:31 36:16 | 0:56 12:35 1:14 37:30 | 1:01 13:36 1:00 38:30 | 3:32 17:08 1:05 39:35 | 2:51 19:59 | 1:55 21:54 | 3:17 25:11 | 1:43 26:54 |
| 50 | Göran Gabrielsson Korsnäs IF OK | 39:50 | 2:07 2:07 0:57 27:11 | 2:30 4:37 3:48 30:59 | 1:16 5:53 1:30 32:29 | 3:15 9:08 1:25 33:54 | 2:30 11:38 2:45 36:39 | 0:58 12:36 1:17 37:56 | 1:01 13:37 0:52 38:48 | 2:46 16:23 1:02 39:50 | 3:21 19:44 | 1:52 21:36 | 3:00 24:36 | 1:38 26:14 |
| 51 | Thomas Lagesson Köping-Kolsva OK | 39:53 | 2:11 2:11 1:00 29:50 | 3:55 6:06 2:20 32:10 | 1:44 7:50 1:06 33:16 | 3:14 11:04 1:25 34:41 | 3:23 14:27 2:14 36:55 | 0:59 15:26 1:05 38:00 | 0:55 16:21 0:51 38:51 | 2:39 19:00 1:02 39:53 | 2:31 21:31 | 1:36 23:07 | 4:19 27:26 | 1:24 28:50 |
| 52 | Per-Åke Bladh Forsa OK | 40:22 | 2:14 2:14 0:55 30:13 | 1:58 4:12 2:49 33:02 | 1:19 5:31 1:19 34:21 | 4:30 10:01 1:18 35:39 | 1:38 11:39 1:59 37:38 | 2:08 13:47 1:04 38:42 | 1:00 14:47 0:48 39:30 | 2:40 17:27 0:52 40:22 | 3:18 20:45 | 1:40 22:25 | 5:28 27:53 | 1:25 29:18 |
| 53 | Lars Gustafsson OK Kåre | 40:25 | 2:19 2:19 1:18 28:48 | 2:19 4:38 3:22 32:10 | 1:43 6:21 1:37 33:47 | 3:34 9:55 1:31 35:18 | 2:25 12:20 2:29 37:47 | 1:04 13:24 0:58 38:45 | 1:02 14:26 0:47 39:32 | 2:55 17:21 0:53 40:25 | 3:01 20:22 | 1:48 22:10 | 3:41 25:51 | 1:39 27:30 |
| 54 | Magnus Forshällen Turebergs IF | 40:34 | 3:16 3:16 0:50 30:04 | 2:03 5:19 2:20 32:24 | 1:19 6:38 1:23 33:47 | 3:31 10:09 1:42 35:29 | 2:18 12:27 2:21 37:50 | 1:05 13:32 0:58 38:48 | 0:57 14:29 0:48 39:36 | 2:40 17:09 0:58 40:34 | 3:13 20:22 | 1:45 22:07 | 6:01 28:08 | 1:06 29:14 |
| 55 | Christer Lundstedt Sundsvalls OK | 40:49 | 3:55 3:55 1:01 28:16 | 2:13 6:08 5:01 33:17 | 1:29 7:37 1:19 34:36 | 3:12 10:49 1:25 36:01 | 1:51 12:40 2:06 38:07 | 0:58 13:38 1:02 39:09 | 0:58 14:36 0:49 39:58 | 3:16 17:52 0:51 40:49 | 3:19 21:11 | 1:42 22:53 | 3:00 25:53 | 1:22 27:15 |
| 56 | Maffe Frost IFK Moras OK | 41:11 | 2:02 2:02 1:06 28:45 | 2:12 4:14 3:00 31:45 | 1:21 5:35 1:48 33:33 | 3:36 9:11 2:07 35:40 | 2:32 11:43 2:32 38:12 | 0:59 12:42 1:06 39:18 | 1:00 13:42 0:51 40:09 | 3:24 17:06 1:02 41:11 | 3:23 20:29 | 2:13 22:42 | 3:08 25:50 | 1:49 27:39 |
| 57 | Dag Sundin Strängnäs-Malmby OL | 41:18 | 2:21 2:21 1:02 27:30 | 2:21 4:42 5:38 33:08 | 2:01 6:43 1:07 34:15 | 3:31 10:14 1:22 35:37 | 2:00 12:14 2:46 38:23 | 1:14 13:28 0:57 39:20 | 1:00 14:28 0:52 40:12 | 2:39 17:07 1:06 41:18 | 2:49 19:56 | 1:58 21:54 | 3:09 25:03 | 1:25 26:28 |
| 58 | Conny Axelsson Tumba-Mälarhöjden OK | 41:48 | 2:28 2:28 1:19 29:52 | 2:09 4:37 2:46 32:38 | 1:22 5:59 1:27 34:05 | 3:09 9:08 2:00 36:05 | 2:21 11:29 2:54 38:59 | 1:12 12:41 1:01 40:00 | 1:18 13:59 0:53 40:53 | 4:00 17:59 0:55 41:48 | 3:24 21:23 | 1:45 23:08 | 3:19 26:27 | 2:06 28:33 |
| 59 | Erik Wadman IFK Moras OK | 42:38 | 2:48 2:48 1:00 32:22 | 1:50 4:38 2:18 34:40 | 1:18 5:56 1:39 36:19 | 7:03 12:59 1:33 37:52 | 2:50 15:49 2:16 40:08 | 2:11 18:00 1:00 41:08 | 0:54 18:54 0:41 41:49 | 2:16 21:10 0:49 42:38 | 3:19 24:29 | 1:41 26:10 | 4:01 30:11 | 1:11 31:22 |
| 60 | Per-Arne Ramström Strängnäs-Malmby OL | 43:04 | 2:46 2:46 1:12 30:47 | 2:32 5:18 2:50 33:37 | 1:15 6:33 1:38 35:15 | 4:07 10:40 1:46 37:01 | 2:08 12:48 2:46 39:47 | 1:07 13:55 1:13 41:00 | 1:10 15:05 0:59 41:59 | 2:56 18:01 1:05 43:04 | 4:11 22:12 | 2:07 24:19 | 3:26 27:45 | 1:50 29:35 |
| 61 | Hans Lemoine Gävle OK | 43:08 | 1:57 1:57 0:59 28:42 | 1:53 3:50 6:29 35:11 | 1:19 5:09 1:27 36:38 | 4:43 9:52 1:22 38:00 | 2:28 12:20 2:08 40:08 | 1:00 13:20 1:03 41:11 | 0:53 14:13 0:52 42:03 | 2:09 16:22 1:05 43:08 | 5:26 21:48 | 1:45 23:33 | 2:47 26:20 | 1:23 27:43 |
| 62 | Robert Rylander Söders SOL Tyresö | 43:13 | 2:30 2:30 1:17 31:37 | 3:23 5:53 2:39 34:16 | 1:18 7:11 1:25 35:41 | 3:40 10:51 1:42 37:23 | 2:35 13:26 2:36 39:59 | 1:04 14:30 1:15 41:14 | 1:03 15:33 0:55 42:09 | 2:58 18:31 1:04 43:13 | 3:15 21:46 | 2:10 23:56 | 4:40 28:36 | 1:44 30:20 |
| 63 | Kenneth Öhman Vallentuna-Össeby OL | 44:42 | 2:28 2:28 1:03 31:24 | 2:39 5:07 3:26 34:50 | 1:28 6:35 1:17 36:07 | 4:13 10:48 1:34 37:41 | 2:40 13:28 3:54 41:35 | 1:03 14:31 1:06 42:41 | 1:12 15:43 1:00 43:41 | 3:09 18:52 1:01 44:42 | 4:02 22:54 | 2:11 25:05 | 3:32 28:37 | 1:44 30:21 |
| 64 | Roger Eklund IK Jarl Rättvik | 45:23 | 2:39 2:39 1:14 33:07 | 2:30 5:09 2:44 35:51 | 1:30 6:39 1:14 37:05 | 4:04 10:43 1:29 38:34 | 3:47 14:30 3:03 41:37 | 0:58 15:28 1:29 43:06 | 1:06 16:34 1:04 44:10 | 2:44 19:18 1:13 45:23 | 3:59 23:17 | 2:06 25:23 | 4:37 30:00 | 1:53 31:53 |
| 65 | Per Ericsson Tumba-Mälarhöjden OK | 45:43 | 2:20 2:20 1:02 34:11 | 3:11 5:31 2:38 36:49 | 1:53 7:24 1:39 38:28 | 5:30 12:54 1:18 39:46 | 2:07 15:01 2:20 42:06 | 1:55 16:56 1:35 43:41 | 1:07 18:03 0:58 44:39 | 2:51 20:54 1:04 45:43 | 3:35 24:29 | 1:44 26:13 | 3:26 29:39 | 3:30 33:09 |
| 66 | Bo Eskebaek Midälva OK | 47:03 | 2:10 2:10 1:02 35:05 | 2:34 4:44 3:57 39:02 | 1:10 5:54 1:25 40:27 | 5:06 11:00 1:24 41:51 | 4:30 15:30 2:24 44:15 | 0:42 16:12 1:12 45:27 | 1:08 17:20 0:49 46:16 | 5:59 23:19 0:47 47:03 | 3:17 26:36 | 2:09 28:45 | 3:53 32:38 | 1:25 34:03 |
| 67 | Tomas Movin Snättringe SK | 47:13 | 3:47 3:47 0:59 34:14 | 2:11 5:58 4:33 38:47 | 1:17 7:15 1:15 40:02 | 6:31 13:46 1:44 41:46 | 2:47 16:33 2:22 44:08 | 0:53 17:26 1:12 45:20 | 1:05 18:31 0:56 46:16 | 2:57 21:28 0:57 47:13 | 3:56 25:24 | 2:05 27:29 | 3:43 31:12 | 2:03 33:15 |
| 68 | Thomas Lundin Sundbybergs IK | 47:55 | 6:00 6:00 1:13 33:48 | 2:33 8:33 3:06 36:54 | 1:39 10:12 1:23 38:17 | 4:23 14:35 2:23 40:40 | 2:34 17:09 4:11 44:51 | 1:16 18:25 1:10 46:01 | 1:05 19:30 0:54 46:55 | 2:57 22:27 1:00 47:55 | 3:24 25:51 | 2:26 28:17 | 2:37 30:54 | 1:41 32:35 |
| 69 | Leif Mattsson Järla IF OK | 48:13 | 3:07 3:07 1:15 34:32 | 2:30 5:37 3:49 38:21 | 1:28 7:05 1:43 40:04 | 5:15 12:20 1:44 41:48 | 3:38 15:58 2:55 44:43 | 1:10 17:08 1:15 45:58 | 1:21 18:29 1:01 46:59 | 3:13 21:42 1:14 48:13 | 3:36 25:18 | 2:14 27:32 | 3:46 31:18 | 1:59 33:17 |
| 70 | Håkan Ihrfors IFK Lidingös Skid o OK | 49:04 | 3:25 3:25 1:09 35:03 | 2:48 6:13 3:21 38:24 | 1:27 7:40 2:00 40:24 | 5:31 13:11 2:14 42:38 | 5:18 18:29 3:04 45:42 | 0:55 19:24 1:19 47:01 | 1:05 20:29 0:57 47:58 | 3:06 23:35 1:06 49:04 | 3:43 27:18 | 1:45 29:03 | 3:11 32:14 | 1:40 33:54 |
| 71 | Göran Lyrberg Valbo Allmänna IF | 49:44 | 2:49 2:49 1:18 36:58 | 2:57 5:46 3:10 40:08 | 2:15 8:01 1:42 41:50 | 3:49 11:50 2:11 44:01 | 3:42 15:32 2:50 46:51 | 0:49 16:21 1:09 48:00 | 0:51 17:12 0:48 48:48 | 4:49 22:01 0:56 49:44 | 3:47 25:48 | 2:20 28:08 | 3:02 31:10 | 4:30 35:40 |
| 72 | Magnus Green Strängnäs-Malmby OL | 49:53 | 4:24 4:24 1:33 35:59 | 2:49 7:13 3:32 39:31 | 1:25 8:38 1:50 41:21 | 4:37 13:15 2:06 43:27 | 2:37 15:52 3:02 46:29 | 1:17 17:09 1:21 47:50 | 1:10 18:19 0:56 48:46 | 3:21 21:40 1:07 49:53 | 3:48 25:28 | 2:39 28:07 | 3:34 31:41 | 2:45 34:26 |
| 73 | Mats Carlsson OK Ödmården | 52:08 | 3:44 3:44 1:07 39:24 | 2:13 5:57 2:43 42:07 | 7:36 13:33 1:43 43:50 | 3:41 17:14 2:09 45:59 | 2:16 19:30 2:28 48:27 | 1:05 20:35 1:25 49:52 | 1:02 21:37 1:04 50:56 | 4:42 26:19 1:12 52:08 | 3:52 30:11 | 2:12 32:23 | 3:41 36:04 | 2:13 38:17 |
| 74 | Mats Broström OK Hedströmmen | 57:08 | 2:57 2:57 1:17 39:46 | 3:41 6:38 4:40 44:26 | 1:22 8:00 4:41 49:07 | 3:42 11:42 1:54 51:01 | 3:07 14:49 2:43 53:44 | 1:14 16:03 1:09 54:53 | 1:13 17:16 1:04 55:57 | 3:04 20:20 1:11 57:08 | 10:38 30:58 | 2:21 33:19 | 3:17 36:36 | 1:53 38:29 |
| 75 | Björn Strandberg Korsnäs IF OK | 57:21 | 5:53 5:53 1:10 40:40 | 2:54 8:47 5:36 46:16 | 3:24 12:11 1:43 47:59 | 5:22 17:33 2:07 50:06 | 3:56 21:29 3:57 54:03 | 1:16 22:45 1:11 55:14 | 1:19 24:04 0:58 56:12 | 3:36 27:40 1:09 57:21 | 3:50 31:30 | 2:29 33:59 | 3:59 37:58 | 1:32 39:30 |
| 76 | Stefan Mokvist Länna IF | 59:34 | 3:33 3:33 1:34 41:30 | 3:06 6:39 4:17 45:47 | 1:59 8:38 4:02 49:49 | 5:04 13:42 2:45 52:34 | 3:00 16:42 3:12 55:46 | 1:26 18:08 1:35 57:21 | 1:18 19:26 1:03 58:24 | 3:56 23:22 1:10 59:34 | 5:19 28:41 | 2:37 31:18 | 6:40 37:58 | 1:58 39:56 |
| 77 | Peter Sandberg OK Storsjön | 66:59 | 3:25 3:25 2:27 43:34 | 3:27 6:52 4:34 48:08 | 2:46 9:38 8:25 56:33 | 4:45 14:23 1:55 58:28 | 3:08 17:31 3:40 62:08 | 1:20 18:51 1:43 63:51 | 1:26 20:17 1:31 65:22 | 5:19 25:36 1:37 66:59 | 6:18 31:54 | 2:48 34:42 | 4:24 39:06 | 2:01 41:07 |
| Robert Svensson Strängnäs-Malmby OL | Ej godk. | 4:59 4:59 | 2:53 7:52 | 1:52 9:44 | 7:07 16:51 | 3:23 20:14 | 54:43 | 24:50 1:04 55:47 | 9:11 34:01 0:49 56:36 | |||||
| Uno Johansson Midälva OK | Ej godk. | 2:10 2:10 31:43 | 1:42 3:52 2:18 34:01 | 2:00 5:52 1:29 35:30 | 3:18 9:10 2:35 38:05 | 2:41 11:51 2:44 40:49 | 0:59 12:50 0:53 41:42 | 0:50 13:40 0:40 42:22 | 2:19 15:59 0:45 43:07 | 3:38 19:37 | 1:40 21:17 | 2:10 23:27 | ||
| Pelle Höök Köping-Kolsva OK | Ej godk. | 2:22 2:22 1:07 30:21 | 2:09 4:31 2:49 33:10 | 1:51 6:22 | 3:26 9:48 37:34 | 2:10 11:58 2:37 40:11 | 2:02 14:00 1:10 41:21 | 1:00 15:00 1:01 42:22 | 2:47 17:47 1:11 43:33 | 3:49 21:36 | 2:00 23:36 | 3:01 26:37 | 2:37 29:14 | |
| Urban Hallberg Strängnäs-Malmby OL | Ej godk. | 28:23 | 12:05 30:58 | 18:11 36:05 | 0:54 19:05 0:42 36:47 | 0:51 37:38 | 23:04 | |||||||
| Christer Johansson Köping-Kolsva OK | Ej godk. | 2:14 2:14 0:58 26:13 | 2:04 4:18 2:02 28:15 | 1:22 5:40 | 3:19 8:59 31:38 | 2:01 11:00 2:18 33:56 | 1:11 12:11 1:07 35:03 | 0:57 13:08 0:54 35:57 | 2:29 15:37 1:02 36:59 | 3:29 19:06 | 1:46 20:52 | 3:04 23:56 | 1:19 25:15 | |
| Thomas Alfredsson Malungs OK Skogsmårdarna | Ej godk. | 2:13 2:13 | 3:42 5:55 | 1:14 7:09 28:57 | 3:04 10:13 1:48 30:45 | 1:31 11:44 2:00 32:45 | 0:52 33:37 | 0:49 34:26 | 0:55 35:21 | 16:25 | 1:19 17:44 | 2:25 20:09 | ||
| Stefan Sundélius Järfälla OK | Ej godk. | 2:24 2:24 31:17 | 2:09 4:33 3:23 34:40 | 1:37 6:10 1:42 36:22 | 3:01 9:11 1:23 37:45 | 2:41 11:52 2:16 40:01 | 0:57 12:49 1:11 41:12 | 0:59 13:48 1:00 42:12 | 2:24 16:12 1:09 43:21 | 4:36 20:48 | 1:49 22:37 | 3:00 25:37 | ||
| Roger Hagelin Gustavsbergs IF OK | Ej godk. | 2:15 2:15 1:05 29:42 | 2:11 4:26 5:21 35:03 | 1:39 6:05 | 2:56 9:01 38:39 | 2:18 11:19 3:24 42:03 | 1:18 12:37 1:11 43:14 | 1:03 13:40 1:07 44:21 | 2:41 16:21 1:10 45:31 | 3:58 20:19 | 1:44 22:03 | 4:55 26:58 | 1:39 28:37 |
| H40 | 4920 meter | 85 anmälda | ||||||||||||
| 1 | Jonas Giding Vallentuna-Össeby OL | 30:17 | 1:53 1:53 1:33 26:52 | 2:00 3:53 1:03 27:55 | 4:16 8:09 0:45 28:40 | 1:58 10:07 0:46 29:26 | 2:52 12:59 0:51 30:17 | 0:48 13:47 | 1:47 15:34 | 1:51 17:25 | 2:00 19:25 | 3:08 22:33 | 1:52 24:25 | 0:54 25:19 |
| 2 | Patrick Andersson Stora Tuna IK | 31:13 | 1:49 1:49 1:36 27:49 | 1:50 3:39 1:02 28:51 | 4:37 8:16 0:43 29:34 | 1:59 10:15 0:46 30:20 | 3:02 13:17 0:53 31:13 | 0:48 14:05 | 1:54 15:59 | 2:09 18:08 | 1:50 19:58 | 3:01 22:59 | 2:05 25:04 | 1:09 26:13 |
| 3 | Per Svensson Finspångs SOK | 31:20 | 1:59 1:59 1:43 28:13 | 1:47 3:46 0:57 29:10 | 4:10 7:56 0:37 29:47 | 2:01 9:57 0:43 30:30 | 2:50 12:47 0:50 31:20 | 0:48 13:35 | 1:44 15:19 | 2:05 17:24 | 1:52 19:16 | 3:20 22:36 | 2:10 24:46 | 1:44 26:30 |
| 4 | Stefan Lund OK Skogshjortarna | 31:26 | 1:50 1:50 2:29 27:46 | 1:59 3:49 1:16 29:02 | 4:15 8:04 0:50 29:52 | 2:04 10:08 0:43 30:35 | 2:40 12:48 0:51 31:26 | 0:47 13:35 | 1:53 15:28 | 1:55 17:23 | 1:48 19:11 | 3:12 22:23 | 1:58 24:21 | 0:56 25:17 |
| 5 | Fredrik Stenebo Turebergs IF | 31:41 | 2:21 2:21 1:42 28:05 | 2:07 4:28 1:17 29:22 | 4:19 8:47 0:42 30:04 | 2:05 10:52 0:45 30:49 | 2:46 13:38 0:52 31:41 | 0:53 14:31 | 1:51 16:22 | 1:48 18:10 | 1:58 20:08 | 3:08 23:16 | 2:18 25:34 | 0:49 26:23 |
| 6 | Urban Larsson Södertälje-Nykvarn OF | 32:06 | 2:05 2:05 1:53 28:38 | 2:23 4:28 1:06 29:44 | 4:12 8:40 0:45 30:29 | 2:08 10:48 0:45 31:14 | 3:08 13:56 0:52 32:06 | 0:51 14:47 | 1:57 16:44 | 1:59 18:43 | 1:47 20:30 | 3:15 23:45 | 2:04 25:49 | 0:56 26:45 |
| 7 | Mats Heldt Södertälje-Nykvarn OF | 32:15 | 1:51 1:51 1:57 29:05 | 2:07 3:58 0:59 30:04 | 4:57 8:55 0:37 30:41 | 2:06 11:01 0:44 31:25 | 3:05 14:06 0:50 32:15 | 0:49 14:55 | 1:38 16:33 | 1:57 18:30 | 1:49 20:19 | 3:19 23:38 | 2:36 26:14 | 0:54 27:08 |
| 8 | Tomas Edström Sundsvalls OK | 32:35 | 2:00 2:00 2:36 28:53 | 1:53 3:53 1:16 30:09 | 4:45 8:38 0:44 30:53 | 2:14 10:52 0:48 31:41 | 2:48 13:40 0:54 32:35 | 0:50 14:30 | 1:45 16:15 | 2:02 18:17 | 1:48 20:05 | 3:15 23:20 | 2:06 25:26 | 0:51 26:17 |
| 9 | Kennet Andersson Grycksbo IF OK | 32:41 | 2:03 2:03 1:57 29:13 | 2:04 4:07 1:11 30:24 | 4:14 8:21 0:43 31:07 | 2:13 10:34 0:43 31:50 | 2:57 13:31 0:51 32:41 | 0:51 14:22 | 2:40 17:02 | 1:59 19:01 | 1:46 20:47 | 3:30 24:17 | 2:04 26:21 | 0:55 27:16 |
| 10 | Tobias Svensson OK Österåker | 33:06 | 2:05 2:05 1:45 29:41 | 2:02 4:07 1:04 30:45 | 4:21 8:28 0:44 31:29 | 2:13 10:41 0:45 32:14 | 3:08 13:49 0:52 33:06 | 0:52 14:41 | 1:54 16:35 | 2:22 18:57 | 1:55 20:52 | 3:35 24:27 | 2:11 26:38 | 1:18 27:56 |
| 11 | Jan-Olof Bogren Sundbybergs IK | 33:21 | 2:09 2:09 2:16 29:51 | 2:09 4:18 1:09 31:00 | 4:34 8:52 0:42 31:42 | 2:23 11:15 0:45 32:27 | 2:59 14:14 0:54 33:21 | 0:55 15:09 | 1:55 17:04 | 2:01 19:05 | 1:55 21:00 | 3:23 24:23 | 2:13 26:36 | 0:59 27:35 |
| 12 | Johan Markstedt OK Södertörn | 33:26 | 2:39 2:39 2:00 29:20 | 1:56 4:35 1:31 30:51 | 4:16 8:51 0:47 31:38 | 2:17 11:08 0:47 32:25 | 3:16 14:24 1:01 33:26 | 0:50 15:14 | 2:00 17:14 | 2:00 19:14 | 1:48 21:02 | 3:17 24:19 | 2:09 26:28 | 0:52 27:20 |
| 13 | Jens Andersson OK Roslagen | 33:33 | 2:04 2:04 1:59 29:50 | 2:01 4:05 1:08 30:58 | 4:33 8:38 0:46 31:44 | 2:13 10:51 0:50 32:34 | 2:53 13:44 0:59 33:33 | 0:52 14:36 | 1:56 16:32 | 2:20 18:52 | 1:53 20:45 | 3:43 24:28 | 2:31 26:59 | 0:52 27:51 |
| 14 | Christer Alkberg Ockelbo OK | 34:23 | 2:03 2:03 1:56 30:59 | 2:02 4:05 1:09 32:08 | 4:22 8:27 0:40 32:48 | 2:01 10:28 0:44 33:32 | 3:29 13:57 0:51 34:23 | 0:57 14:54 | 1:48 16:42 | 2:16 18:58 | 2:07 21:05 | 3:11 24:16 | 3:53 28:09 | 0:54 29:03 |
| 15 | Per Carlberg Vallentuna-Össeby OL | 34:34 | 1:49 1:49 1:50 30:54 | 2:15 4:04 1:14 32:08 | 4:24 8:28 0:44 32:52 | 2:09 10:37 0:49 33:41 | 3:50 14:27 0:53 34:34 | 0:53 15:20 | 2:44 18:04 | 2:12 20:16 | 2:23 22:39 | 3:19 25:58 | 2:05 28:03 | 1:01 29:04 |
| 16 | Tony Månsson Hagaby GoIF | 34:35 | 1:57 1:57 1:50 30:50 | 2:13 4:10 1:11 32:01 | 5:07 9:17 0:47 32:48 | 2:07 11:24 0:52 33:40 | 3:01 14:25 0:55 34:35 | 0:52 15:17 | 1:59 17:16 | 2:37 19:53 | 2:23 22:16 | 3:31 25:47 | 2:16 28:03 | 0:57 29:00 |
| 17 | Lennart Borg Södertälje-Nykvarn OF | 34:56 | 1:56 1:56 1:58 31:14 | 1:54 3:50 1:23 32:37 | 4:10 8:00 0:41 33:18 | 2:05 10:05 0:46 34:04 | 2:58 13:03 0:52 34:56 | 0:51 13:54 | 2:05 15:59 | 2:19 18:18 | 1:43 20:01 | 3:25 23:26 | 4:57 28:23 | 0:53 29:16 |
| 18 | Lars Eriksson Stora Tuna IK | 35:06 | 2:03 2:03 1:56 31:23 | 2:09 4:12 1:04 32:27 | 5:28 9:40 0:46 33:13 | 2:02 11:42 0:54 34:07 | 3:13 14:55 0:59 35:06 | 0:56 15:51 | 1:58 17:49 | 2:12 20:01 | 2:03 22:04 | 3:09 25:13 | 3:04 28:17 | 1:10 29:27 |
| 19 | Mats Ferm OK Linné | 35:26 | 2:08 2:08 1:49 31:11 | 2:09 4:17 1:43 32:54 | 4:35 8:52 0:47 33:41 | 2:13 11:05 0:47 34:28 | 3:07 14:12 0:58 35:26 | 0:52 15:04 | 1:54 16:58 | 2:10 19:08 | 2:17 21:25 | 3:32 24:57 | 2:41 27:38 | 1:44 29:22 |
| 20 | Thomas Carlsson Valbo Allmänna IF | 35:57 | 1:51 1:51 1:55 31:44 | 2:19 4:10 1:36 33:20 | 5:01 9:11 0:46 34:06 | 2:24 11:35 0:53 34:59 | 3:12 14:47 0:58 35:57 | 0:52 15:39 | 2:24 18:03 | 2:15 20:18 | 2:01 22:19 | 4:06 26:25 | 2:26 28:51 | 0:58 29:49 |
| 21 | Göran Johansson OK Österåker | 35:58 | 2:46 2:46 1:46 32:22 | 2:02 4:48 1:23 33:45 | 4:22 9:10 0:39 34:24 | 2:28 11:38 0:44 35:08 | 3:25 15:03 0:50 35:58 | 0:50 15:53 | 2:00 17:53 | 2:18 20:11 | 2:24 22:35 | 3:29 26:04 | 2:27 28:31 | 2:05 30:36 |
| 22 | Michael Granqvist OK Ravinen | 35:59 | 2:15 2:15 1:59 32:21 | 2:12 4:27 1:07 33:28 | 5:01 9:28 0:43 34:11 | 2:37 12:05 0:53 35:04 | 3:13 15:18 0:55 35:59 | 0:51 16:09 | 1:59 18:08 | 2:22 20:30 | 2:04 22:34 | 3:28 26:02 | 3:27 29:29 | 0:53 30:22 |
| 23 | Kent Åström Sundsvalls OK | 36:02 | 2:07 2:07 2:13 32:07 | 2:20 4:27 1:31 33:38 | 5:11 9:38 0:42 34:20 | 2:30 12:08 0:48 35:08 | 3:32 15:40 0:54 36:02 | 0:52 16:32 | 1:56 18:28 | 2:12 20:40 | 1:57 22:37 | 3:43 26:20 | 2:29 28:49 | 1:05 29:54 |
| 24 | Pontus Eriksson Strängnäs-Malmby OL | 36:16 | 3:25 3:25 1:57 32:28 | 2:36 6:01 1:11 33:39 | 4:47 10:48 0:45 34:24 | 2:10 12:58 0:53 35:17 | 3:08 16:06 0:59 36:16 | 0:52 16:58 | 1:56 18:54 | 2:20 21:14 | 2:05 23:19 | 3:36 26:55 | 2:40 29:35 | 0:56 30:31 |
| 25 | Patrik Thybeck Lindebygdens OK | 36:44 | 2:04 2:04 2:07 32:09 | 2:14 4:18 1:57 34:06 | 5:06 9:24 0:47 34:53 | 2:13 11:37 0:52 35:45 | 3:55 15:32 0:59 36:44 | 0:53 16:25 | 2:04 18:29 | 2:27 20:56 | 2:05 23:01 | 3:41 26:42 | 2:13 28:55 | 1:07 30:02 |
| 26 | Thomas Pettersson Bromma-Vällingby SOK | 36:54 | 2:13 2:13 2:23 32:40 | 2:21 4:34 1:32 34:12 | 4:53 9:27 0:47 34:59 | 2:32 11:59 0:52 35:51 | 3:50 15:49 1:03 36:54 | 0:58 16:47 | 2:13 19:00 | 2:09 21:09 | 1:59 23:08 | 3:31 26:39 | 2:44 29:23 | 0:54 30:17 |
| 27 | Tomas Sundström Korsnäs IF OK | 37:09 | 2:20 2:20 2:26 33:24 | 2:16 4:36 1:18 34:42 | 4:52 9:28 0:43 35:25 | 2:44 12:12 0:47 36:12 | 3:16 15:28 0:57 37:09 | 0:55 16:23 | 2:09 18:32 | 2:42 21:14 | 2:16 23:30 | 3:38 27:08 | 2:41 29:49 | 1:09 30:58 |
| 28 | Mikael Backlund Dalaportens OL | 37:31 | 2:07 2:07 2:06 32:50 | 2:39 4:46 2:03 34:53 | 4:36 9:22 0:50 35:43 | 1:59 11:21 0:51 36:34 | 3:40 15:01 0:57 37:31 | 1:16 16:17 | 3:51 20:08 | 2:12 22:20 | 1:50 24:10 | 3:33 27:43 | 2:07 29:50 | 0:54 30:44 |
| 29 | Peter Bergström Kvarnsvedens GOIF OK | 37:32 | 2:39 2:39 1:46 33:38 | 2:12 4:51 1:36 35:14 | 4:57 9:48 0:42 35:56 | 2:35 12:23 0:45 36:41 | 4:16 16:39 0:51 37:32 | 0:55 17:34 | 2:49 20:23 | 1:51 22:14 | 2:06 24:20 | 3:26 27:46 | 2:54 30:40 | 1:12 31:52 |
| 30 | Peo Östblom Gävle OK | 37:35 | 2:21 2:21 2:14 33:34 | 2:17 4:38 1:19 34:53 | 4:49 9:27 0:50 35:43 | 2:23 11:50 0:50 36:33 | 3:44 15:34 1:02 37:35 | 0:58 16:32 | 2:03 18:35 | 3:00 21:35 | 2:16 23:51 | 3:46 27:37 | 2:39 30:16 | 1:04 31:20 |
| 31 | Staffan Kjellman OK Ravinen | 37:53 | 2:07 2:07 2:14 33:24 | 2:43 4:50 1:25 34:49 | 4:58 9:48 0:52 35:41 | 2:27 12:15 1:02 36:43 | 3:17 15:32 1:10 37:53 | 1:01 16:33 | 2:24 18:57 | 2:42 21:39 | 2:07 23:46 | 4:00 27:46 | 2:23 30:09 | 1:01 31:10 |
| 32 | Håkan Johansson OK Hammaren | 38:13 | 2:21 2:21 1:52 34:02 | 2:21 4:42 1:33 35:35 | 4:57 9:39 0:45 36:20 | 2:30 12:09 0:55 37:15 | 3:25 15:34 0:58 38:13 | 1:11 16:45 | 2:33 19:18 | 2:37 21:55 | 2:09 24:04 | 4:23 28:27 | 2:34 31:01 | 1:09 32:10 |
| 33 | Anders Nilsson Täby OK | 38:22 | 2:33 2:33 2:34 34:10 | 2:18 4:51 1:28 35:38 | 5:06 9:57 0:47 36:25 | 2:29 12:26 0:56 37:21 | 3:36 16:02 1:01 38:22 | 0:59 17:01 | 2:09 19:10 | 2:24 21:34 | 2:06 23:40 | 3:49 27:29 | 2:29 29:58 | 1:38 31:36 |
| 34 | Erik Stigsmark Kvarnsvedens GOIF OK | 38:28 | 2:22 2:22 2:26 34:46 | 2:25 4:47 1:10 35:56 | 4:36 9:23 0:44 36:40 | 2:43 12:06 0:49 37:29 | 3:41 15:47 0:59 38:28 | 0:54 16:41 | 2:04 18:45 | 2:19 21:04 | 2:35 23:39 | 3:31 27:10 | 4:18 31:28 | 0:52 32:20 |
| 35 | Carl-Erik Sjöberg Forsa OK | 38:33 | 2:34 2:34 2:01 34:45 | 2:13 4:47 1:08 35:53 | 5:54 10:41 0:47 36:40 | 2:58 13:39 0:54 37:34 | 3:42 17:21 0:59 38:33 | 0:56 18:17 | 2:45 21:02 | 2:13 23:15 | 1:58 25:13 | 3:54 29:07 | 2:46 31:53 | 0:51 32:44 |
| 36 | Gunnar Forsgren Forsa OK | 38:35 | 2:15 2:15 2:10 34:54 | 2:16 4:31 1:12 36:06 | 5:28 9:59 0:49 36:55 | 2:26 12:25 0:48 37:43 | 3:20 15:45 0:52 38:35 | 0:57 16:42 | 3:37 20:19 | 2:56 23:15 | 1:49 25:04 | 3:23 28:27 | 3:20 31:47 | 0:57 32:44 |
| Ulf K. Rask OK Enen | 38:35 | 2:13 2:13 2:28 34:32 | 2:41 4:54 1:20 35:52 | 4:52 9:46 0:47 36:39 | 2:17 12:03 0:55 37:34 | 4:01 16:04 1:01 38:35 | 0:58 17:02 | 2:18 19:20 | 2:30 21:50 | 2:21 24:11 | 4:13 28:24 | 2:22 30:46 | 1:18 32:04 | |
| 38 | Per Kretz OK Ravinen | 38:36 | 2:44 2:44 2:10 34:27 | 2:38 5:22 1:28 35:55 | 5:18 10:40 0:54 36:49 | 2:30 13:10 0:50 37:39 | 3:38 16:48 0:57 38:36 | 0:57 17:45 | 2:33 20:18 | 2:23 22:41 | 2:04 24:45 | 3:55 28:40 | 2:23 31:03 | 1:14 32:17 |
| 39 | Lars Greilert Haninge SOK | 38:59 | 2:19 2:19 2:32 34:47 | 2:55 5:14 1:29 36:16 | 5:21 10:35 0:46 37:02 | 2:21 12:56 0:55 37:57 | 3:25 16:21 1:02 38:59 | 0:56 17:17 | 2:10 19:27 | 2:37 22:04 | 2:24 24:28 | 4:00 28:28 | 2:30 30:58 | 1:17 32:15 |
| 40 | Martin Myhrberg Ockelbo OK | 39:17 | 2:35 2:35 2:02 35:12 | 2:32 5:07 1:24 36:36 | 5:35 10:42 0:47 37:23 | 3:16 13:58 0:51 38:14 | 3:54 17:52 1:03 39:17 | 1:02 18:54 | 2:07 21:01 | 2:19 23:20 | 2:14 25:34 | 4:05 29:39 | 2:22 32:01 | 1:09 33:10 |
| 41 | Ove Rinnbäck OK Ravinen | 39:36 | 2:44 2:44 2:05 35:20 | 2:08 4:52 1:35 36:55 | 5:46 10:38 0:57 37:52 | 2:56 13:34 0:47 38:39 | 3:40 17:14 0:57 39:36 | 0:58 18:12 | 2:31 20:43 | 2:38 23:21 | 2:29 25:50 | 3:39 29:29 | 2:43 32:12 | 1:03 33:15 |
| 42 | Joakim Marmelid Sundsvalls OK | 39:52 | 3:06 3:06 2:16 35:45 | 2:18 5:24 1:18 37:03 | 5:23 10:47 0:57 38:00 | 3:13 14:00 0:54 38:54 | 3:53 17:53 0:58 39:52 | 0:59 18:52 | 2:31 21:23 | 2:24 23:47 | 2:12 25:59 | 3:47 29:46 | 2:40 32:26 | 1:03 33:29 |
| 43 | Gunnar Tegendal OK Linné | 39:55 | 2:18 2:18 2:22 35:48 | 2:54 5:12 1:21 37:09 | 5:13 10:25 0:50 37:59 | 2:17 12:42 0:54 38:53 | 3:38 16:20 1:02 39:55 | 0:57 17:17 | 3:07 20:24 | 2:49 23:13 | 2:13 25:26 | 4:00 29:26 | 2:55 32:21 | 1:05 33:26 |
| 44 | Richard Lindström Sundsvalls OK | 40:23 | 2:11 2:11 1:52 36:53 | 1:59 4:10 1:12 38:05 | 4:48 8:58 0:40 38:45 | 2:10 11:08 0:47 39:32 | 3:28 14:36 0:51 40:23 | 0:49 15:25 | 2:54 18:19 | 2:19 20:38 | 1:49 22:27 | 3:16 25:43 | 8:19 34:02 | 0:59 35:01 |
| 45 | Anders Holmström OK Österåker | 40:32 | 2:45 2:45 2:34 36:45 | 2:26 5:11 1:23 38:08 | 4:36 9:47 0:46 38:54 | 2:09 11:56 0:46 39:40 | 3:24 15:20 0:52 40:32 | 0:54 16:14 | 4:00 20:14 | 2:47 23:01 | 2:06 25:07 | 4:14 29:21 | 2:21 31:42 | 2:29 34:11 |
| 46 | Benneth Sundqvist Hallstahammars OK | 40:37 | 3:24 3:24 2:23 36:42 | 2:22 5:46 1:22 38:04 | 5:57 11:43 0:50 38:54 | 3:50 15:33 0:49 39:43 | 3:23 18:56 0:54 40:37 | 0:56 19:52 | 2:26 22:18 | 2:21 24:39 | 2:18 26:57 | 3:50 30:47 | 2:30 33:17 | 1:02 34:19 |
| 47 | Sören Lövgren IFK Moras OK | 41:02 | 2:21 2:21 2:11 36:22 | 3:05 5:26 1:44 38:06 | 5:18 10:44 0:51 38:57 | 3:03 13:47 0:59 39:56 | 3:48 17:35 1:06 41:02 | 1:00 18:35 | 2:11 20:46 | 2:27 23:13 | 2:12 25:25 | 4:29 29:54 | 2:51 32:45 | 1:26 34:11 |
| 48 | Tommy Nilsson Rydboholms SK | 41:18 | 2:38 2:38 3:03 37:12 | 2:36 5:14 1:23 38:35 | 5:57 11:11 0:52 39:27 | 2:52 14:03 0:53 40:20 | 3:52 17:55 0:58 41:18 | 1:00 18:55 | 2:14 21:09 | 2:40 23:49 | 2:28 26:17 | 3:52 30:09 | 2:47 32:56 | 1:13 34:09 |
| 49 | Anders Björklund OK Ravinen | 41:37 | 2:08 2:08 2:26 37:13 | 2:47 4:55 1:27 38:40 | 5:12 10:07 0:52 39:32 | 2:25 12:32 1:00 40:32 | 3:33 16:05 1:05 41:37 | 1:00 17:05 | 4:40 21:45 | 2:41 24:26 | 2:17 26:43 | 4:00 30:43 | 2:46 33:29 | 1:18 34:47 |
| 50 | Fredrik Brandhorst Järla IF OK | 42:03 | 2:02 2:02 2:30 37:43 | 2:22 4:24 1:47 39:30 | 7:18 11:42 0:44 40:14 | 2:22 14:04 0:51 41:05 | 3:18 17:22 0:58 42:03 | 0:57 18:19 | 3:54 22:13 | 3:08 25:21 | 2:03 27:24 | 3:39 31:03 | 3:00 34:03 | 1:10 35:13 |
| 51 | Christer Ekskog Kvarnsvedens GOIF OK | 42:33 | 5:03 5:03 2:12 38:12 | 2:36 7:39 1:45 39:57 | 6:03 13:42 0:44 40:41 | 2:23 16:05 0:51 41:32 | 3:08 19:13 1:01 42:33 | 1:07 20:20 | 3:43 24:03 | 2:41 26:44 | 2:08 28:52 | 3:41 32:33 | 2:17 34:50 | 1:10 36:00 |
| 52 | Krister Nilsson OK Kompassen | 42:56 | 2:46 2:46 2:26 38:25 | 2:50 5:36 1:38 40:03 | 6:08 11:44 0:52 40:55 | 3:12 14:56 0:59 41:54 | 4:12 19:08 1:02 42:56 | 1:03 20:11 | 2:25 22:36 | 2:27 25:03 | 2:20 27:23 | 4:18 31:41 | 3:00 34:41 | 1:18 35:59 |
| 53 | Martin Carlsson Sundbybergs IK | 43:34 | 2:21 2:21 4:09 39:20 | 2:23 4:44 1:17 40:37 | 5:13 9:57 1:04 41:41 | 2:21 12:18 0:52 42:33 | 5:28 17:46 1:01 43:34 | 0:58 18:44 | 3:29 22:13 | 3:01 25:14 | 2:02 27:16 | 3:59 31:15 | 2:57 34:12 | 0:59 35:11 |
| 54 | Per Nordahl IFK Moras OK | 44:27 | 2:32 2:32 2:52 39:55 | 3:02 5:34 1:29 41:24 | 5:42 11:16 1:03 42:27 | 3:14 14:30 1:03 43:30 | 4:23 18:53 0:57 44:27 | 1:09 20:02 | 2:40 22:42 | 3:10 25:52 | 2:27 28:19 | 4:24 32:43 | 2:45 35:28 | 1:35 37:03 |
| 55 | Tomas Bäck Trosabygdens OK | 44:28 | 2:41 2:41 2:24 39:41 | 3:11 5:52 1:52 41:33 | 6:27 12:19 0:53 42:26 | 2:41 15:00 1:01 43:27 | 4:16 19:16 1:01 44:28 | 1:04 20:20 | 2:19 22:39 | 3:02 25:41 | 2:39 28:20 | 4:33 32:53 | 3:01 35:54 | 1:23 37:17 |
| 56 | Tomas Roos IFK Moras OK | 45:31 | 2:22 2:22 2:24 40:27 | 3:45 6:07 1:45 42:12 | 6:23 12:30 1:02 43:14 | 2:48 15:18 1:03 44:17 | 4:08 19:26 1:14 45:31 | 1:09 20:35 | 2:48 23:23 | 3:15 26:38 | 2:31 29:09 | 4:23 33:32 | 2:55 36:27 | 1:36 38:03 |
| 57 | Peter Lundberg Västerås SOK | 46:01 | 2:18 2:18 4:07 41:42 | 3:05 5:23 1:30 43:12 | 7:14 12:37 0:54 44:06 | 3:04 15:41 0:56 45:02 | 3:54 19:35 0:59 46:01 | 0:56 20:31 | 3:40 24:11 | 2:36 26:47 | 2:28 29:15 | 4:08 33:23 | 2:57 36:20 | 1:15 37:35 |
| Jan Berggren OK Denseln | 46:01 | 2:59 2:59 2:29 41:35 | 2:37 5:36 1:25 43:00 | 5:44 11:20 1:00 44:00 | 2:34 13:54 0:55 44:55 | 5:01 18:55 1:06 46:01 | 0:58 19:53 | 2:22 22:15 | 3:16 25:31 | 5:11 30:42 | 4:30 35:12 | 2:43 37:55 | 1:11 39:06 | |
| 59 | Örjan Tingström OK Klemmingen | 46:31 | 2:34 2:34 2:50 42:12 | 2:43 5:17 1:33 43:45 | 5:51 11:08 0:48 44:33 | 3:10 14:18 0:58 45:31 | 4:22 18:40 1:00 46:31 | 1:06 19:46 | 2:54 22:40 | 2:49 25:29 | 4:01 29:30 | 5:43 35:13 | 2:51 38:04 | 1:18 39:22 |
| 60 | Olle Nordin Oslättforspojkarnas IK | 46:38 | 2:38 2:38 2:28 42:08 | 2:21 4:59 1:39 43:47 | 5:46 10:45 0:51 44:38 | 3:54 14:39 0:56 45:34 | 3:20 17:59 1:04 46:38 | 0:59 18:58 | 2:29 21:27 | 2:38 24:05 | 4:29 28:34 | 5:48 34:22 | 3:38 38:00 | 1:40 39:40 |
| 61 | Anders Rönnlund Järbo OK | 47:53 | 2:15 2:15 2:36 43:36 | 2:28 4:43 1:30 45:06 | 5:12 9:55 0:53 45:59 | 2:24 12:19 0:50 46:49 | 5:29 17:48 1:04 47:53 | 1:02 18:50 | 4:59 23:49 | 2:33 26:22 | 5:11 31:33 | 4:34 36:07 | 2:29 38:36 | 2:24 41:00 |
| 62 | Jörgen Sköld Linköpings OK | 49:11 | 2:44 2:44 4:23 44:26 | 3:10 5:54 2:03 46:29 | 6:45 12:39 0:55 47:24 | 3:08 15:47 0:51 48:15 | 4:08 19:55 0:56 49:11 | 1:10 21:05 | 3:16 24:21 | 3:28 27:49 | 2:39 30:28 | 5:09 35:37 | 3:04 38:41 | 1:22 40:03 |
| 63 | Karl-Erik Engblom Valbo Allmänna IF | 49:27 | 2:36 2:36 3:13 44:14 | 3:16 5:52 1:51 46:05 | 6:59 12:51 1:01 47:06 | 3:25 16:16 1:06 48:12 | 5:01 21:17 1:15 49:27 | 1:15 22:32 | 2:49 25:21 | 3:08 28:29 | 3:04 31:33 | 4:46 36:19 | 3:21 39:40 | 1:21 41:01 |
| 64 | Bo Strand OK Linné | 49:43 | 2:43 2:43 3:19 44:58 | 4:27 7:10 1:49 46:47 | 6:37 13:47 0:52 47:39 | 2:53 16:40 1:05 48:44 | 5:05 21:45 0:59 49:43 | 1:15 23:00 | 3:05 26:05 | 2:33 28:38 | 2:43 31:21 | 5:46 37:07 | 3:13 40:20 | 1:19 41:39 |
| 65 | Jonas Nilsson Midälva OK | 50:21 | 2:46 2:46 3:25 46:09 | 4:02 6:48 1:28 47:37 | 6:08 12:56 0:43 48:20 | 2:50 15:46 0:57 49:17 | 4:07 19:53 1:04 50:21 | 1:04 20:57 | 3:01 23:58 | 3:09 27:07 | 2:29 29:36 | 4:09 33:45 | 5:15 39:00 | 3:44 42:44 |
| 66 | Stefan Nilsson OK Linné | 50:40 | 2:45 2:45 6:03 46:48 | 2:55 5:40 1:15 48:03 | 6:53 12:33 0:51 48:54 | 5:46 18:19 0:47 49:41 | 3:48 22:07 0:59 50:40 | 1:03 23:10 | 4:13 27:23 | 2:33 29:56 | 2:12 32:08 | 3:51 35:59 | 3:29 39:28 | 1:17 40:45 |
| 67 | Stefan Andersson IFK Moras OK | 51:03 | 2:41 2:41 2:37 46:39 | 5:54 8:35 1:25 48:04 | 7:36 16:11 1:05 49:09 | 3:54 20:05 0:53 50:02 | 4:36 24:41 1:01 51:03 | 0:58 25:39 | 2:30 28:09 | 3:38 31:47 | 2:40 34:27 | 5:03 39:30 | 3:00 42:30 | 1:32 44:02 |
| 68 | Peter Almgren Tumba-Mälarhöjden OK | 53:19 | 2:59 2:59 3:03 48:49 | 7:39 10:38 1:26 50:15 | 6:41 17:19 0:54 51:09 | 3:01 20:20 1:10 52:19 | 4:29 24:49 1:00 53:19 | 1:07 25:56 | 5:39 31:35 | 3:03 34:38 | 2:25 37:03 | 4:25 41:28 | 3:04 44:32 | 1:14 45:46 |
| 69 | Thomas Hjelmblad Mälarö SOK | 53:48 | 2:55 2:55 3:02 48:46 | 3:25 6:20 1:44 50:30 | 7:06 13:26 1:22 51:52 | 3:51 17:17 0:56 52:48 | 4:33 21:50 1:00 53:48 | 1:03 22:53 | 3:01 25:54 | 3:04 28:58 | 2:28 31:26 | 4:08 35:34 | 6:58 42:32 | 3:12 45:44 |
| 70 | Kenneth Jonsson OK Linné | 54:17 | 2:19 2:19 4:04 48:48 | 2:25 4:44 2:39 51:27 | 5:32 10:16 0:46 52:13 | 7:25 17:41 0:59 53:12 | 3:21 21:02 1:05 54:17 | 1:02 22:04 | 6:40 28:44 | 2:30 31:14 | 2:11 33:25 | 3:51 37:16 | 6:27 43:43 | 1:01 44:44 |
| 71 | Hans Malmberg Waxholms OK | 56:14 | 4:08 4:08 4:12 50:50 | 4:51 8:59 2:15 53:05 | 7:36 16:35 1:02 54:07 | 4:01 20:36 0:59 55:06 | 4:30 25:06 1:08 56:14 | 1:05 26:11 | 3:00 29:11 | 3:22 32:33 | 3:30 36:03 | 5:02 41:05 | 4:10 45:15 | 1:23 46:38 |
| 72 | Tommy Olsson Järbo OK | 56:23 | 2:53 2:53 3:08 51:44 | 3:40 6:33 1:55 53:39 | 11:19 17:52 0:51 54:30 | 3:02 20:54 0:57 55:27 | 4:10 25:04 0:56 56:23 | 1:24 26:28 | 2:16 28:44 | 2:57 31:41 | 2:55 34:36 | 4:48 39:24 | 3:31 42:55 | 5:41 48:36 |
| 73 | Åke Fridman Korsnäs IF OK | 56:39 | 3:22 3:22 2:58 50:39 | 5:38 9:00 2:53 53:32 | 6:27 15:27 1:01 54:33 | 3:35 19:02 1:00 55:33 | 7:36 26:38 1:06 56:39 | 1:12 27:50 | 3:05 30:55 | 3:23 34:18 | 3:22 37:40 | 4:46 42:26 | 3:45 46:11 | 1:30 47:41 |
| 74 | Rolf Johansson Sundsvalls OK | 71:51 | 24:20 24:20 3:13 67:34 | 2:54 27:14 1:18 68:52 | 9:22 36:36 0:57 69:49 | 2:41 39:17 1:01 70:50 | 4:57 44:14 1:01 71:51 | 1:14 45:28 | 2:46 48:14 | 3:08 51:22 | 2:44 54:06 | 4:58 59:04 | 3:47 62:51 | 1:30 64:21 |
| 75 | Pär Winkler Strängnäs-Malmby OL | 75:15 | 4:53 4:53 3:56 69:57 | 4:12 9:05 2:14 72:11 | 8:56 18:01 1:02 73:13 | 12:03 30:04 0:57 74:10 | 5:33 35:37 1:05 75:15 | 1:34 37:11 | 3:22 40:33 | 4:09 44:42 | 4:14 48:56 | 9:29 58:25 | 5:41 64:06 | 1:55 66:01 |
| Thomas Hahne Insjöns IF OK | Ej godk. | 2:25 2:25 2:30 34:33 | 2:10 4:35 1:38 36:11 | 5:07 9:42 0:51 37:02 | 2:25 12:07 1:01 38:03 | 3:47 15:54 1:10 39:13 | 1:02 16:56 | 2:06 19:02 | 2:22 21:24 | 515:31 536:55 | 30:58 | 1:05 32:03 | ||
| Magnus Gunnarsson Ockelbo OK | Ej godk. | 2:39 2:39 | 5:08 7:47 | 32:54 | 1:06 34:00 | 1:10 35:10 |
| H35 | 5010 meter | 39 anmälda | ||||||||||||
| 1 | Stephen Craig OK Ravinen | 30:56 | 3:12 3:12 1:52 27:45 | 2:42 5:54 0:59 28:44 | 1:50 7:44 0:38 29:22 | 2:20 10:04 0:45 30:07 | 2:26 12:30 0:49 30:56 | 0:49 13:19 | 1:47 15:06 | 1:56 17:02 | 3:28 20:30 | 2:01 22:31 | 1:44 24:15 | 1:38 25:53 |
| 2 | Rob Hart OK Linné | 32:28 | 3:31 3:31 1:33 29:11 | 2:34 6:05 1:01 30:12 | 1:55 8:00 0:40 30:52 | 2:33 10:33 0:45 31:37 | 2:13 12:46 0:51 32:28 | 0:50 13:36 | 1:52 15:28 | 1:46 17:14 | 3:50 21:04 | 2:11 23:15 | 1:23 24:38 | 3:00 27:38 |
| 3 | Per Johansson Motala AIF OL | 32:43 | 3:14 3:14 1:35 29:21 | 2:27 5:41 1:03 30:24 | 2:11 7:52 0:43 31:07 | 2:26 10:18 0:44 31:51 | 2:14 12:32 0:52 32:43 | 0:53 13:25 | 3:21 16:46 | 2:07 18:53 | 3:37 22:30 | 2:04 24:34 | 1:26 26:00 | 1:46 27:46 |
| 4 | Peter Junevik Leksands OK | 33:40 | 3:40 3:40 1:46 30:10 | 2:43 6:23 1:08 31:18 | 2:02 8:25 0:45 32:03 | 2:31 10:56 0:44 32:47 | 2:42 13:38 0:53 33:40 | 0:51 14:29 | 1:53 16:22 | 2:10 18:32 | 3:55 22:27 | 2:59 25:26 | 1:17 26:43 | 1:41 28:24 |
| 5 | Lars Saras Grycksbo IF OK | 35:25 | 3:53 3:53 1:50 31:34 | 2:24 6:17 1:15 32:49 | 2:04 8:21 0:44 33:33 | 2:45 11:06 0:51 34:24 | 3:31 14:37 1:01 35:25 | 0:51 15:28 | 1:59 17:27 | 2:05 19:32 | 4:08 23:40 | 2:38 26:18 | 1:27 27:45 | 1:59 29:44 |
| 6 | Robert Bylander OK Kåre | 35:45 | 3:23 3:23 2:19 32:34 | 2:32 5:55 1:06 33:40 | 1:53 7:48 0:39 34:19 | 2:35 10:23 0:40 34:59 | 2:31 12:54 0:46 35:45 | 0:51 13:45 | 3:38 17:23 | 1:53 19:16 | 4:25 23:41 | 2:21 26:02 | 2:27 28:29 | 1:46 30:15 |
| 7 | Ulf Lindqvist Östersunds OK | 36:33 | 3:37 3:37 2:12 32:35 | 2:33 6:10 1:16 33:51 | 2:10 8:20 0:56 34:47 | 2:35 10:55 0:48 35:35 | 3:07 14:02 0:58 36:33 | 0:51 14:53 | 2:01 16:54 | 2:32 19:26 | 4:25 23:51 | 2:16 26:07 | 2:10 28:17 | 2:06 30:23 |
| 8 | Fredrik Jönsson Motala AIF OL | 36:39 | 3:20 3:20 2:28 33:37 | 2:18 5:38 1:02 34:39 | 1:53 7:31 0:35 35:14 | 2:22 9:53 0:38 35:52 | 3:07 13:00 0:47 36:39 | 0:53 13:53 | 2:42 16:35 | 2:53 19:28 | 5:46 25:14 | 2:09 27:23 | 2:08 29:31 | 1:38 31:09 |
| 9 | Petter Ranefall IF Thor | 36:49 | 3:40 3:40 1:49 33:21 | 2:52 6:32 1:12 34:33 | 2:30 9:02 0:45 35:18 | 2:43 11:45 0:44 36:02 | 2:50 14:35 0:47 36:49 | 0:54 15:29 | 2:53 18:22 | 2:14 20:36 | 5:17 25:53 | 2:16 28:09 | 1:25 29:34 | 1:58 31:32 |
| 10 | Magnus Runsvik OK Kåre | 37:22 | 3:45 3:45 2:04 33:54 | 2:51 6:36 1:09 35:03 | 2:18 8:54 0:42 35:45 | 2:53 11:47 0:45 36:30 | 2:54 14:41 0:52 37:22 | 0:59 15:40 | 2:04 17:44 | 2:44 20:28 | 4:33 25:01 | 2:25 27:26 | 1:28 28:54 | 2:56 31:50 |
| 11 | Mats Lundqvist Östersunds OK | 37:59 | 4:01 4:01 2:13 33:33 | 3:39 7:40 1:59 35:32 | 2:14 9:54 0:44 36:16 | 2:49 12:43 0:48 37:04 | 2:34 15:17 0:55 37:59 | 0:53 16:10 | 2:01 18:11 | 2:36 20:47 | 4:43 25:30 | 2:30 28:00 | 1:31 29:31 | 1:49 31:20 |
| 12 | Lars Henriksson Sundsvalls OK | 38:05 | 3:29 3:29 2:51 33:55 | 2:51 6:20 1:41 35:36 | 2:11 8:31 0:48 36:24 | 2:38 11:09 0:47 37:11 | 4:18 15:27 0:54 38:05 | 0:50 16:17 | 1:52 18:09 | 2:07 20:16 | 4:27 24:43 | 2:19 27:02 | 1:59 29:01 | 2:03 31:04 |
| 13 | Anders Edvardsson Eksjö SOK | 38:07 | 4:02 4:02 2:17 34:06 | 2:57 6:59 1:17 35:23 | 2:16 9:15 0:51 36:14 | 2:50 12:05 0:53 37:07 | 2:30 14:35 1:00 38:07 | 0:57 15:32 | 3:38 19:10 | 3:03 22:13 | 4:02 26:15 | 2:18 28:33 | 1:32 30:05 | 1:44 31:49 |
| 14 | Ola Carlsson Köping-Kolsva OK | 38:29 | 3:51 3:51 2:18 34:24 | 2:52 6:43 1:19 35:43 | 2:08 8:51 0:53 36:36 | 2:47 11:38 0:51 37:27 | 2:47 14:25 1:02 38:29 | 0:57 15:22 | 3:08 18:30 | 2:17 20:47 | 4:46 25:33 | 2:50 28:23 | 1:43 30:06 | 2:00 32:06 |
| 15 | David Nolåkers Kvarnsvedens GOIF OK | 38:35 | 5:20 5:20 1:54 34:58 | 2:59 8:19 1:18 36:16 | 2:14 10:33 0:41 36:57 | 2:39 13:12 0:47 37:44 | 3:16 16:28 0:51 38:35 | 0:57 17:25 | 2:35 20:00 | 2:15 22:15 | 4:25 26:40 | 2:30 29:10 | 1:58 31:08 | 1:56 33:04 |
| 16 | Daniel Olsson Sundsvalls OK | 38:41 | 3:52 3:52 2:33 34:36 | 2:48 6:40 1:26 36:02 | 2:22 9:02 0:51 36:53 | 3:29 12:31 0:51 37:44 | 2:51 15:22 0:57 38:41 | 0:57 16:19 | 2:17 18:36 | 2:28 21:04 | 4:29 25:33 | 2:35 28:08 | 1:42 29:50 | 2:13 32:03 |
| 17 | Daniel Andersson-Olm IF Thor | 38:47 | 4:13 4:13 2:15 34:57 | 2:51 7:04 1:20 36:17 | 2:18 9:22 0:44 37:01 | 2:40 12:02 0:52 37:53 | 2:54 14:56 0:54 38:47 | 0:51 15:47 | 3:41 19:28 | 2:24 21:52 | 4:27 26:19 | 2:30 28:49 | 2:13 31:02 | 1:40 32:42 |
| 18 | Rune Lindström Sundsvalls OK | 38:53 | 3:38 3:38 2:57 33:09 | 3:25 7:03 3:39 36:48 | 1:57 9:00 0:37 37:25 | 2:47 11:47 0:40 38:05 | 2:11 13:58 0:48 38:53 | 0:48 14:46 | 2:06 16:52 | 2:26 19:18 | 4:52 24:10 | 2:25 26:35 | 1:30 28:05 | 2:07 30:12 |
| 19 | Peter Bergstrand Motala AIF OL | 39:28 | 4:37 4:37 1:52 35:57 | 2:53 7:30 1:16 37:13 | 3:01 10:31 0:45 37:58 | 2:49 13:20 0:41 38:39 | 2:48 16:08 0:49 39:28 | 0:47 16:55 | 4:30 21:25 | 1:54 23:19 | 3:32 26:51 | 2:14 29:05 | 1:36 30:41 | 3:24 34:05 |
| 20 | Johan Sällfors OK Ravinen | 39:37 | 3:55 3:55 1:47 36:01 | 2:59 6:54 1:13 37:14 | 2:23 9:17 0:41 37:55 | 3:13 12:30 0:47 38:42 | 3:15 15:45 0:55 39:37 | 1:00 16:45 | 3:03 19:48 | 2:32 22:20 | 5:05 27:25 | 2:24 29:49 | 1:41 31:30 | 2:44 34:14 |
| 21 | Jonas Eklund Vallentuna-Össeby OL | 39:57 | 6:26 6:26 1:36 36:27 | 3:53 10:19 1:04 37:31 | 2:32 12:51 0:37 38:08 | 2:37 15:28 0:51 38:59 | 2:29 17:57 0:58 39:57 | 0:59 18:56 | 2:40 21:36 | 2:00 23:36 | 4:50 28:26 | 2:35 31:01 | 2:00 33:01 | 1:50 34:51 |
| 22 | Rune Larsson HJS-Vansbro OK | 44:02 | 4:15 4:15 2:10 39:26 | 3:32 7:47 1:36 41:02 | 2:34 10:21 0:52 41:54 | 3:53 14:14 0:59 42:53 | 3:03 17:17 1:09 44:02 | 1:01 18:18 | 2:49 21:07 | 2:51 23:58 | 5:36 29:34 | 2:54 32:28 | 2:18 34:46 | 2:30 37:16 |
| 23 | Cristian Olivestam Eksjö SOK | 44:10 | 4:08 4:08 2:12 40:36 | 2:58 7:06 1:16 41:52 | 2:17 9:23 0:50 42:42 | 3:18 12:41 0:50 43:32 | 3:34 16:15 0:38 44:10 | 0:59 17:14 | 7:16 24:30 | 2:52 27:22 | 5:01 32:23 | 2:29 34:52 | 1:32 36:24 | 2:00 38:24 |
| 24 | Christer Arksand Vallentuna-Össeby OL | 44:54 | 4:55 4:55 2:58 40:42 | 3:18 8:13 1:33 42:15 | 3:13 11:26 0:41 42:56 | 3:21 14:47 0:55 43:51 | 3:22 18:09 1:03 44:54 | 0:57 19:06 | 3:41 22:47 | 2:24 25:11 | 4:51 30:02 | 3:03 33:05 | 1:41 34:46 | 2:58 37:44 |
| 25 | Börje Persson OK Ravinen | 45:57 | 3:54 3:54 4:47 41:33 | 3:23 7:17 1:26 42:59 | 2:23 9:40 0:59 43:58 | 3:01 12:41 0:57 44:55 | 2:48 15:29 1:02 45:57 | 0:59 16:28 | 4:35 21:03 | 2:19 23:22 | 5:33 28:55 | 2:51 31:46 | 2:23 34:09 | 2:37 36:46 |
| 26 | Ulf Kivisäckk OK Hammaren | 46:37 | 4:22 4:22 3:13 41:59 | 2:52 7:14 1:38 43:37 | 2:25 9:39 1:03 44:40 | 3:19 12:58 0:50 45:30 | 3:14 16:12 1:07 46:37 | 1:01 17:13 | 2:16 19:29 | 2:53 22:22 | 6:46 29:08 | 2:45 31:53 | 2:44 34:37 | 4:09 38:46 |
| 27 | Andreas Grunder Solna OK | 47:57 | 5:22 5:22 2:37 43:35 | 3:15 8:37 1:34 45:09 | 2:29 11:06 0:51 46:00 | 3:39 14:45 0:55 46:55 | 4:20 19:05 1:02 47:57 | 0:57 20:02 | 4:34 24:36 | 3:09 27:45 | 5:35 33:20 | 2:57 36:17 | 2:30 38:47 | 2:11 40:58 |
| 28 | Mikael Stråhle Söderhamns OK | 49:28 | 5:35 5:35 2:36 44:20 | 3:32 9:07 2:21 46:41 | 2:43 11:50 0:50 47:31 | 5:40 17:30 0:54 48:25 | 3:25 20:55 1:03 49:28 | 1:06 22:01 | 2:38 24:39 | 2:39 27:18 | 5:50 33:08 | 2:58 36:06 | 2:22 38:28 | 3:16 41:44 |
| 29 | Per-Erik Modig Söderhamns OK | 51:29 | 6:54 6:54 3:41 46:21 | 3:30 10:24 1:45 48:06 | 2:50 13:14 0:55 49:01 | 3:49 17:03 1:08 50:09 | 3:09 20:12 1:20 51:29 | 1:08 21:20 | 2:38 23:58 | 3:06 27:04 | 5:36 32:40 | 3:05 35:45 | 2:08 37:53 | 4:47 42:40 |
| 30 | Robert Haglund Haninge SOK | 53:36 | 5:29 5:29 3:23 48:22 | 3:55 9:24 2:21 50:43 | 2:56 12:20 0:49 51:32 | 5:39 17:59 0:59 52:31 | 4:49 22:48 1:05 53:36 | 1:01 23:49 | 3:25 27:14 | 4:21 31:35 | 5:22 36:57 | 2:50 39:47 | 1:40 41:27 | 3:32 44:59 |
| 31 | Robert Hultgren Årsunda IF | 55:36 | 11:46 11:46 2:15 51:03 | 3:30 15:16 1:21 52:24 | 2:38 17:54 1:08 53:32 | 4:27 22:21 1:00 54:32 | 3:56 26:17 1:04 55:36 | 1:06 27:23 | 5:47 33:10 | 2:55 36:05 | 5:28 41:33 | 2:52 44:25 | 2:04 46:29 | 2:19 48:48 |
| 32 | Krister Berger Motala AIF OL | 56:37 | 5:14 5:14 6:23 51:09 | 3:58 9:12 2:00 53:09 | 3:07 12:19 1:17 54:26 | 4:12 16:31 1:01 55:27 | 3:52 20:23 1:10 56:37 | 1:15 21:38 | 3:02 24:40 | 4:12 28:52 | 6:08 35:00 | 3:37 38:37 | 3:07 41:44 | 3:02 44:46 |
| 33 | Ulf Hedman Valbo Allmänna IF | 64:53 | 11:24 11:24 3:54 60:29 | 4:35 15:59 1:40 62:09 | 2:48 18:47 0:52 63:01 | 4:34 23:21 0:56 63:57 | 3:41 27:02 0:56 64:53 | 1:05 28:07 | 2:53 31:00 | 2:34 33:34 | 5:42 39:16 | 12:15 51:31 | 2:27 53:58 | 2:37 56:35 |
| 34 | Hans Johansson Sundsvalls OK | 70:49 | 7:55 7:55 2:57 65:44 | 13:39 21:34 2:16 68:00 | 4:20 25:54 1:00 69:00 | 5:24 31:18 0:53 69:53 | 5:29 36:47 0:56 70:49 | 1:04 37:51 | 6:03 43:54 | 3:12 47:06 | 4:23 51:29 | 3:03 54:32 | 3:01 57:33 | 5:14 62:47 |
| H21-1 | 5660 meter | 109 anmälda | ||||||||||||
| 1 | Jörgen Ohlin OK Linné | 31:03 | 2:49 2:49 0:44 23:10 | 1:54 4:43 1:38 24:48 | 1:45 6:28 1:01 25:49 | 2:15 8:43 0:57 26:46 | 1:53 10:36 0:47 27:33 | 0:42 11:18 0:49 28:22 | 1:51 13:09 0:33 28:55 | 1:03 14:12 0:46 29:41 | 2:09 16:21 0:39 30:20 | 2:01 18:22 0:43 31:03 | 3:15 21:37 | 0:49 22:26 |
| 2 | Anders Berg Linköpings OK | 31:11 | 3:15 3:15 0:51 23:22 | 2:09 5:24 1:39 25:01 | 1:44 7:08 0:56 25:57 | 2:03 9:11 0:56 26:53 | 2:06 11:17 0:53 27:46 | 0:43 12:00 0:45 28:31 | 1:44 13:44 0:30 29:01 | 1:08 14:52 0:43 29:44 | 1:40 16:32 0:41 30:25 | 1:58 18:30 0:46 31:11 | 3:13 21:43 | 0:48 22:31 |
| 3 | Jonas Buud IFK Moras OK | 31:27 | 2:49 2:49 0:41 22:11 | 1:45 4:34 2:42 24:53 | 1:39 6:13 1:08 26:01 | 2:04 8:17 0:51 26:52 | 1:59 10:16 0:50 27:42 | 0:41 10:57 0:48 28:30 | 1:37 12:34 0:45 29:15 | 1:06 13:40 0:49 30:04 | 1:40 15:20 0:38 30:42 | 1:57 17:17 0:45 31:27 | 3:14 20:31 | 0:59 21:30 |
| 4 | Erik Jonsson OK Linné | 31:45 | 3:01 3:01 0:39 24:02 | 2:13 5:14 1:38 25:40 | 1:52 7:06 1:00 26:40 | 2:23 9:29 0:55 27:35 | 1:52 11:21 0:48 28:23 | 0:51 12:12 0:50 29:13 | 1:48 14:00 0:31 29:44 | 1:15 15:15 0:41 30:25 | 1:42 16:57 0:38 31:03 | 2:05 19:02 0:42 31:45 | 3:11 22:13 | 1:10 23:23 |
| 5 | Daniel Kaipe Leksands OK | 31:46 | 2:54 2:54 0:44 23:28 | 1:56 4:50 1:43 25:11 | 1:50 6:40 0:57 26:08 | 2:30 9:10 0:55 27:03 | 2:10 11:20 0:49 27:52 | 0:43 12:03 0:53 28:45 | 1:39 13:42 0:34 29:19 | 1:06 14:48 1:00 30:19 | 1:41 16:29 0:42 31:01 | 1:59 18:28 0:45 31:46 | 3:26 21:54 | 0:50 22:44 |
| 6 | Erik Andersson OK Denseln | 32:03 | 2:44 2:44 0:45 24:01 | 1:48 4:32 2:04 26:05 | 1:48 6:20 0:51 26:56 | 2:12 8:32 1:00 27:56 | 2:10 10:42 0:48 28:44 | 0:44 11:26 0:45 29:29 | 1:52 13:18 0:32 30:01 | 1:06 14:24 0:43 30:44 | 1:41 16:05 0:36 31:20 | 1:59 18:04 0:43 32:03 | 4:18 22:22 | 0:54 23:16 |
| 7 | Lasse Jansson Gävle OK | 32:12 | 2:43 2:43 0:45 24:28 | 1:56 4:39 1:36 26:04 | 1:40 6:19 0:55 26:59 | 2:08 8:27 0:52 27:51 | 2:09 10:36 0:55 28:46 | 0:42 11:18 0:47 29:33 | 1:52 13:10 0:30 30:03 | 1:25 14:35 0:43 30:46 | 1:39 16:14 0:40 31:26 | 2:01 18:15 0:46 32:12 | 4:01 22:16 | 1:27 23:43 |
| 8 | Thomas Asp IFK Göteborg | 32:21 | 3:37 3:37 0:43 24:12 | 1:48 5:25 1:38 25:50 | 1:52 7:17 0:55 26:45 | 2:16 9:33 1:13 27:58 | 2:14 11:47 0:54 28:52 | 0:42 12:29 0:46 29:38 | 1:36 14:05 0:32 30:10 | 1:24 15:29 0:44 30:54 | 1:48 17:17 0:40 31:34 | 2:03 19:20 0:47 32:21 | 3:18 22:38 | 0:51 23:29 |
| 9 | Lars-Håkan Bengtsson Gävle OK | 32:22 | 2:58 2:58 0:44 23:45 | 2:01 4:59 1:48 25:33 | 1:48 6:47 1:03 26:36 | 2:05 8:52 0:57 27:33 | 1:53 10:45 0:56 28:29 | 0:45 11:30 0:52 29:21 | 1:52 13:22 0:35 29:56 | 1:06 14:28 0:49 30:45 | 1:45 16:13 0:45 31:30 | 2:00 18:13 0:52 32:22 | 3:27 21:40 | 1:21 23:01 |
| 10 | Erik Engstrand IFK Göteborg | 32:33 | 2:50 2:50 0:57 24:15 | 2:05 4:55 1:45 26:00 | 1:54 6:49 0:53 26:53 | 2:18 9:07 1:08 28:01 | 2:12 11:19 0:56 28:57 | 0:45 12:04 0:53 29:50 | 1:58 14:02 0:30 30:20 | 1:06 15:08 0:44 31:04 | 1:49 16:57 0:42 31:46 | 2:01 18:58 0:47 32:33 | 3:26 22:24 | 0:54 23:18 |
| 11 | Greger Tysk Leksands OK | 32:43 | 3:10 3:10 0:51 24:23 | 2:05 5:15 1:44 26:07 | 1:46 7:01 1:06 27:13 | 2:34 9:35 1:03 28:16 | 1:56 11:31 0:48 29:04 | 0:47 12:18 0:52 29:56 | 2:06 14:24 0:35 30:31 | 1:02 15:26 0:46 31:17 | 1:51 17:17 0:41 31:58 | 2:07 19:24 0:45 32:43 | 3:15 22:39 | 0:53 23:32 |
| 12 | Daniel Wernersson Göteborg-Majorna OK | 32:44 | 2:57 2:57 1:01 24:19 | 1:54 4:51 1:54 26:13 | 1:49 6:40 1:20 27:33 | 2:21 9:01 0:59 28:32 | 2:14 11:15 0:52 29:24 | 0:48 12:03 0:47 30:11 | 1:52 13:55 0:30 30:41 | 1:07 15:02 0:42 31:23 | 1:55 16:57 0:37 32:00 | 2:09 19:06 0:44 32:44 | 3:20 22:26 | 0:52 23:18 |
| 13 | Martin Claesson IFK Göteborg | 32:45 | 2:57 2:57 1:21 24:31 | 1:49 4:46 1:38 26:09 | 2:09 6:55 1:07 27:16 | 2:03 8:58 0:58 28:14 | 2:22 11:20 0:48 29:02 | 0:45 12:05 0:54 29:56 | 1:50 13:55 0:34 30:30 | 1:06 15:01 0:44 31:14 | 1:40 16:41 0:42 31:56 | 2:12 18:53 0:49 32:45 | 3:22 22:15 | 0:55 23:10 |
| 14 | Mikael Ingelsson OK Hammaren | 32:50 | 3:06 3:06 0:52 23:45 | 1:53 4:59 1:44 25:29 | 1:50 6:49 1:00 26:29 | 2:09 8:58 2:04 28:33 | 2:11 11:09 0:46 29:19 | 0:45 11:54 0:46 30:05 | 1:45 13:39 0:36 30:41 | 1:08 14:47 0:45 31:26 | 1:46 16:33 0:39 32:05 | 2:00 18:33 0:45 32:50 | 3:28 22:01 | 0:52 22:53 |
| 15 | Anders Hedman OK Hällen | 32:52 | 2:57 2:57 0:43 24:32 | 2:09 5:06 1:43 26:15 | 1:53 6:59 1:03 27:18 | 2:33 9:32 1:05 28:23 | 1:56 11:28 0:55 29:18 | 0:47 12:15 0:48 30:06 | 1:51 14:06 0:34 30:40 | 1:05 15:11 0:44 31:24 | 2:00 17:11 0:39 32:03 | 2:07 19:18 0:49 32:52 | 3:38 22:56 | 0:53 23:49 |
| 16 | Jan Johansson KFUM Örebro OK | 33:08 | 2:58 2:58 0:47 24:43 | 1:58 4:56 1:45 26:28 | 2:03 6:59 0:57 27:25 | 2:18 9:17 1:08 28:33 | 2:00 11:17 0:54 29:27 | 0:46 12:03 0:48 30:15 | 1:46 13:49 0:34 30:49 | 1:11 15:00 0:51 31:40 | 2:11 17:11 0:39 32:19 | 2:15 19:26 0:49 33:08 | 3:36 23:02 | 0:54 23:56 |
| 17 | Anders Lindéus Hagaby GoIF | 33:09 | 3:05 3:05 0:46 24:49 | 2:03 5:08 1:44 26:33 | 1:55 7:03 1:02 27:35 | 2:34 9:37 1:01 28:36 | 2:14 11:51 0:56 29:32 | 0:45 12:36 0:49 30:21 | 1:43 14:19 0:33 30:54 | 1:11 15:30 0:50 31:44 | 1:47 17:17 0:39 32:23 | 2:02 19:19 0:46 33:09 | 3:25 22:44 | 1:19 24:03 |
| 18 | Ulrik Imberg OK Linné | 33:18 | 3:05 3:05 0:48 24:46 | 1:56 5:01 1:49 26:35 | 2:15 7:16 1:02 27:37 | 2:21 9:37 1:07 28:44 | 2:04 11:41 0:52 29:36 | 0:46 12:27 0:49 30:25 | 1:44 14:11 0:37 31:02 | 1:18 15:29 0:47 31:49 | 1:54 17:23 0:42 32:31 | 2:14 19:37 0:47 33:18 | 3:29 23:06 | 0:52 23:58 |
| 19 | Johan Lindahl Täby OK | 33:24 | 2:47 2:47 0:57 25:13 | 1:50 4:37 1:45 26:58 | 1:44 6:21 0:59 27:57 | 2:58 9:19 1:00 28:57 | 2:04 11:23 0:53 29:50 | 0:43 12:06 0:51 30:41 | 1:52 13:58 0:35 31:16 | 1:02 15:00 0:43 31:59 | 2:05 17:05 0:41 32:40 | 2:26 19:31 0:44 33:24 | 3:34 23:05 | 1:11 24:16 |
| 20 | Johan Israelsson IFK Moras OK | 33:26 | 3:02 3:02 0:53 24:55 | 1:51 4:53 1:55 26:50 | 1:50 6:43 0:57 27:47 | 2:27 9:10 1:16 29:03 | 2:17 11:27 0:50 29:53 | 0:44 12:11 0:57 30:50 | 2:06 14:17 0:33 31:23 | 1:10 15:27 0:42 32:05 | 2:22 17:49 0:37 32:42 | 2:00 19:49 0:44 33:26 | 3:19 23:08 | 0:54 24:02 |
| 21 | Martin Lundgren Sundsvalls OK | 33:30 | 2:53 2:53 1:12 25:25 | 2:45 5:38 1:41 27:06 | 2:20 7:58 1:20 28:26 | 2:01 9:59 0:50 29:16 | 2:18 12:17 0:49 30:05 | 0:45 13:02 0:52 30:57 | 1:51 14:53 0:32 31:29 | 1:06 15:59 0:42 32:11 | 1:58 17:57 0:36 32:47 | 1:59 19:56 0:43 33:30 | 3:20 23:16 | 0:57 24:13 |
| 22 | Per Magnusson Linköpings OK | 33:47 | 3:15 3:15 0:47 24:45 | 1:53 5:08 1:51 26:36 | 1:43 6:51 1:03 27:39 | 2:24 9:15 1:32 29:11 | 2:16 11:31 0:49 30:00 | 0:46 12:17 0:52 30:52 | 1:58 14:15 0:35 31:27 | 1:06 15:21 0:49 32:16 | 2:03 17:24 0:42 32:58 | 2:08 19:32 0:49 33:47 | 3:29 23:01 | 0:57 23:58 |
| 23 | Anders Axenborg Göteborg-Majorna OK | 33:53 | 3:12 3:12 0:46 24:47 | 2:14 5:26 2:20 27:07 | 1:51 7:17 1:09 28:16 | 2:22 9:39 0:58 29:14 | 2:03 11:42 0:56 30:10 | 0:44 12:26 0:53 31:03 | 1:55 14:21 0:37 31:40 | 1:15 15:36 0:45 32:25 | 1:56 17:32 0:41 33:06 | 2:05 19:37 0:47 33:53 | 3:29 23:06 | 0:55 24:01 |
| 24 | Mikael Jansson IFK Lidingös Skid o OK | 33:56 | 3:09 3:09 0:42 25:33 | 2:29 5:38 1:44 27:17 | 2:12 7:50 1:04 28:21 | 2:41 10:31 1:08 29:29 | 1:55 12:26 0:49 30:18 | 0:45 13:11 0:51 31:09 | 1:52 15:03 0:33 31:42 | 1:09 16:12 0:45 32:27 | 2:15 18:27 0:40 33:07 | 1:58 20:25 0:49 33:56 | 3:33 23:58 | 0:53 24:51 |
| 25 | Tomas Stenström OK Linné | 33:57 | 3:09 3:09 0:42 25:56 | 2:11 5:20 1:40 27:36 | 1:49 7:09 0:58 28:34 | 2:18 9:27 1:01 29:35 | 2:15 11:42 0:46 30:21 | 0:45 12:27 0:50 31:11 | 1:45 14:12 0:31 31:42 | 1:11 15:23 0:45 32:27 | 1:55 17:18 0:42 33:09 | 2:00 19:18 0:48 33:57 | 5:07 24:25 | 0:49 25:14 |
| 26 | Ola Jernström Dalaportens OL | 33:58 | 3:13 3:13 0:45 25:33 | 2:18 5:31 1:43 27:16 | 2:02 7:33 0:55 28:11 | 2:21 9:54 0:55 29:06 | 2:34 12:28 0:51 29:57 | 0:45 13:13 0:56 30:53 | 2:28 15:41 0:33 31:26 | 1:03 16:44 0:57 32:23 | 1:40 18:24 0:44 33:07 | 2:06 20:30 0:51 33:58 | 3:26 23:56 | 0:52 24:48 |
| 27 | Thomas Persson OK Denseln | 34:05 | 2:59 2:59 0:49 25:05 | 1:57 4:56 1:48 26:53 | 2:09 7:05 1:03 27:56 | 2:11 9:16 1:25 29:21 | 2:29 11:45 1:00 30:21 | 0:47 12:32 0:51 31:12 | 1:52 14:24 0:32 31:44 | 1:08 15:32 0:47 32:31 | 1:58 17:30 0:43 33:14 | 2:18 19:48 0:51 34:05 | 3:34 23:22 | 0:54 24:16 |
| Joakim Werme Södertälje-Nykvarn OF | 34:05 | 3:10 3:10 0:53 24:48 | 2:22 5:32 1:43 26:31 | 2:09 7:41 1:02 27:33 | 2:18 9:59 1:59 29:32 | 2:08 12:07 0:45 30:17 | 0:44 12:51 0:50 31:07 | 1:49 14:40 0:35 31:42 | 1:10 15:50 0:47 32:29 | 1:46 17:36 0:44 33:13 | 1:59 19:35 0:52 34:05 | 3:28 23:03 | 0:52 23:55 | |
| 29 | Dan Norin Gävle OK | 34:14 | 3:08 3:08 0:58 25:21 | 2:01 5:09 1:55 27:16 | 1:52 7:01 1:13 28:29 | 2:48 9:49 1:01 29:30 | 2:09 11:58 0:55 30:25 | 0:48 12:46 0:51 31:16 | 2:06 14:52 0:36 31:52 | 1:04 15:56 0:51 32:43 | 1:55 17:51 0:42 33:25 | 2:10 20:01 0:49 34:14 | 3:28 23:29 | 0:54 24:23 |
| 30 | Kalle Larsson OK Linné | 34:16 | 3:12 3:12 0:46 24:32 | 2:02 5:14 2:56 27:28 | 1:49 7:03 1:07 28:35 | 2:25 9:28 0:58 29:33 | 2:06 11:34 0:57 30:30 | 0:47 12:21 0:54 31:24 | 1:52 14:13 0:31 31:55 | 1:06 15:19 0:50 32:45 | 2:01 17:20 0:43 33:28 | 2:10 19:30 0:48 34:16 | 3:20 22:50 | 0:56 23:46 |
| 31 | Patrik Eklund KFUM Örebro OK | 34:19 | 3:06 3:06 0:44 24:51 | 1:54 5:00 2:41 27:32 | 1:57 6:57 1:07 28:39 | 2:22 9:19 1:03 29:42 | 2:12 11:31 0:52 30:34 | 0:47 12:18 1:06 31:40 | 2:01 14:19 0:32 32:12 | 1:09 15:28 0:44 32:56 | 2:05 17:33 0:39 33:35 | 2:08 19:41 0:44 34:19 | 3:26 23:07 | 1:00 24:07 |
| Fredrik Noborn OK Linné | 34:19 | 3:02 3:02 0:49 25:57 | 2:03 5:05 1:46 27:43 | 1:52 6:57 1:00 28:43 | 2:19 9:16 1:00 29:43 | 2:18 11:34 0:57 30:40 | 0:48 12:22 0:51 31:31 | 3:01 15:23 0:36 32:07 | 1:10 16:33 0:44 32:51 | 2:00 18:33 0:41 33:32 | 2:13 20:46 0:47 34:19 | 3:28 24:14 | 0:54 25:08 | |
| 33 | Martin Asp Täby OK | 34:22 | 3:05 3:05 0:59 25:20 | 1:57 5:02 1:58 27:18 | 1:53 6:55 1:09 28:27 | 2:24 9:19 1:18 29:45 | 2:06 11:25 0:59 30:44 | 0:47 12:12 0:55 31:39 | 1:55 14:07 0:35 32:14 | 1:06 15:13 0:45 32:59 | 2:35 17:48 0:39 33:38 | 2:09 19:57 0:44 34:22 | 3:24 23:21 | 1:00 24:21 |
| 34 | Jakob Wallenhammar Hagaby GoIF | 34:27 | 3:22 3:22 0:43 26:00 | 1:58 5:20 2:08 28:08 | 2:06 7:26 0:50 28:58 | 2:31 9:57 1:01 29:59 | 2:36 12:33 0:47 30:46 | 0:50 13:23 0:46 31:32 | 1:55 15:18 0:32 32:04 | 1:07 16:25 0:49 32:53 | 1:46 18:11 0:43 33:36 | 2:07 20:18 0:51 34:27 | 4:03 24:21 | 0:56 25:17 |
| 35 | Petter Haraldsson IFK Lidingös Skid o OK | 34:31 | 3:05 3:05 0:53 26:16 | 1:55 5:00 1:43 27:59 | 1:55 6:55 0:56 28:55 | 2:22 9:17 0:56 29:51 | 2:51 12:08 0:54 30:45 | 0:48 12:56 1:02 31:47 | 2:10 15:06 0:35 32:22 | 1:09 16:15 0:47 33:09 | 2:09 18:24 0:38 33:47 | 2:23 20:47 0:44 34:31 | 3:22 24:09 | 1:14 25:23 |
| 36 | Björn Olovsson OK Linné | 34:32 | 3:16 3:16 0:47 25:45 | 1:55 5:11 1:46 27:31 | 1:49 7:00 1:10 28:41 | 2:15 9:15 1:13 29:54 | 2:14 11:29 0:54 30:48 | 0:49 12:18 0:50 31:38 | 1:55 14:13 0:32 32:10 | 1:08 15:21 0:47 32:57 | 2:00 17:21 0:44 33:41 | 2:26 19:47 0:51 34:32 | 4:06 23:53 | 1:05 24:58 |
| 37 | Per-Åke Olsson OK Ravinen | 34:34 | 3:20 3:20 0:54 25:47 | 2:00 5:20 1:52 27:39 | 1:57 7:17 1:04 28:43 | 2:20 9:37 1:13 29:56 | 2:15 11:52 0:52 30:48 | 0:50 12:42 0:55 31:43 | 1:53 14:35 0:35 32:18 | 1:15 15:50 0:48 33:06 | 2:04 17:54 0:40 33:46 | 2:18 20:12 0:48 34:34 | 3:42 23:54 | 0:59 24:53 |
| 38 | Fredrik Pettersson Linköpings OK | 34:36 | 3:18 3:18 0:54 24:36 | 1:53 5:11 1:44 26:20 | 1:49 7:00 1:27 27:47 | 2:24 9:24 1:05 28:52 | 2:05 11:29 0:58 29:50 | 0:46 12:15 0:52 30:42 | 2:04 14:19 1:35 32:17 | 1:08 15:27 0:48 33:05 | 1:49 17:16 0:42 33:47 | 2:04 19:20 0:49 34:36 | 3:29 22:49 | 0:53 23:42 |
| 39 | Per-Anders Eggertsen IFK Göteborg | 34:42 | 2:58 2:58 0:46 24:50 | 2:06 5:04 3:17 28:07 | 1:48 6:52 1:03 29:10 | 2:43 9:35 1:06 30:16 | 2:29 12:04 0:44 31:00 | 0:44 12:48 0:47 31:47 | 1:52 14:40 0:43 32:30 | 1:03 15:43 0:44 33:14 | 1:50 17:33 0:40 33:54 | 1:55 19:28 0:48 34:42 | 3:38 23:06 | 0:58 24:04 |
| 40 | Ola Hultin OK Roslagen | 34:44 | 3:14 3:14 0:53 26:21 | 1:56 5:10 1:46 28:07 | 2:11 7:21 0:56 29:03 | 2:18 9:39 0:56 29:59 | 2:25 12:04 0:54 30:53 | 0:50 12:54 0:51 31:44 | 2:04 14:58 0:32 32:16 | 1:30 16:28 0:49 33:05 | 1:47 18:15 0:46 33:51 | 2:09 20:24 0:53 34:44 | 4:07 24:31 | 0:57 25:28 |
| 41 | Jakob Jansson Järla IF OK | 34:49 | 3:34 3:34 0:49 25:58 | 2:09 5:43 1:57 27:55 | 1:58 7:41 1:11 29:06 | 2:28 10:09 1:05 30:11 | 2:08 12:17 0:51 31:02 | 0:47 13:04 0:51 31:53 | 1:48 14:52 0:40 32:33 | 1:09 16:01 0:44 33:17 | 2:13 18:14 0:42 33:59 | 2:08 20:22 0:50 34:49 | 3:54 24:16 | 0:53 25:09 |
| 42 | Anders Jönsson OK Triangeln | 34:50 | 3:12 3:12 0:50 26:08 | 2:00 5:12 1:52 28:00 | 2:04 7:16 1:04 29:04 | 2:25 9:41 0:59 30:03 | 2:01 11:42 0:56 30:59 | 0:47 12:29 0:57 31:56 | 2:21 14:50 0:32 32:28 | 1:04 15:54 0:50 33:18 | 1:57 17:51 0:42 34:00 | 2:29 20:20 0:50 34:50 | 3:39 23:59 | 1:19 25:18 |
| 43 | Harri Karlsson OK Denseln | 35:01 | 4:07 4:07 0:55 26:19 | 2:07 6:14 1:46 28:05 | 1:53 8:07 1:05 29:10 | 2:34 10:41 1:07 30:17 | 1:58 12:39 0:59 31:16 | 0:50 13:29 0:49 32:05 | 1:57 15:26 0:34 32:39 | 1:10 16:36 0:53 33:32 | 2:05 18:41 0:41 34:13 | 2:08 20:49 0:48 35:01 | 3:26 24:15 | 1:09 25:24 |
| 44 | Rickard Svensson IF Thor | 35:03 | 3:08 3:08 0:47 26:01 | 1:54 5:02 1:45 27:46 | 2:58 8:00 1:02 28:48 | 2:51 10:51 1:17 30:05 | 2:13 13:04 0:57 31:02 | 0:43 13:47 0:54 31:56 | 2:00 15:47 0:42 32:38 | 1:07 16:54 1:04 33:42 | 2:00 18:54 0:37 34:19 | 2:04 20:58 0:44 35:03 | 3:20 24:18 | 0:56 25:14 |
| 45 | Andreas Eriksson OK Hammaren | 35:14 | 3:35 3:35 0:57 26:35 | 2:00 5:35 1:48 28:23 | 2:27 8:02 1:09 29:32 | 2:19 10:21 0:58 30:30 | 2:14 12:35 0:59 31:29 | 0:48 13:23 0:50 32:19 | 1:48 15:11 0:36 32:55 | 1:06 16:17 0:49 33:44 | 1:56 18:13 0:42 34:26 | 2:28 20:41 0:48 35:14 | 3:38 24:19 | 1:19 25:38 |
| 46 | Lars Magnusson OK Linné | 35:17 | 3:35 3:35 0:47 26:12 | 1:57 5:32 1:55 28:07 | 1:55 7:27 1:04 29:11 | 2:52 10:19 1:25 30:36 | 2:01 12:20 0:51 31:27 | 0:48 13:08 0:57 32:24 | 2:00 15:08 0:37 33:01 | 1:15 16:23 0:46 33:47 | 2:04 18:27 0:42 34:29 | 2:08 20:35 0:48 35:17 | 3:53 24:28 | 0:57 25:25 |
| 47 | Johan Jakobsson OK Roslagen | 35:19 | 3:31 3:31 0:52 26:52 | 2:17 5:48 1:43 28:35 | 2:17 8:05 1:02 29:37 | 2:18 10:23 0:58 30:35 | 2:29 12:52 0:55 31:30 | 0:48 13:40 0:53 32:23 | 2:31 16:11 0:33 32:56 | 1:14 17:25 0:50 33:46 | 1:57 19:22 0:43 34:29 | 2:05 21:27 0:50 35:19 | 3:32 24:59 | 1:01 26:00 |
| 48 | Björn Ljunggren OK Hammaren | 35:34 | 3:08 3:08 0:49 26:33 | 1:58 5:06 2:07 28:40 | 2:06 7:12 1:05 29:45 | 2:50 10:02 1:06 30:51 | 2:17 12:19 0:52 31:43 | 0:51 13:10 0:51 32:34 | 1:59 15:09 0:35 33:09 | 1:12 16:21 0:52 34:01 | 2:07 18:28 0:45 34:46 | 2:25 20:53 0:48 35:34 | 3:50 24:43 | 1:01 25:44 |
| Mattias Allared Tumba-Mälarhöjden OK | 35:34 | 3:02 3:02 0:49 25:48 | 1:57 4:59 1:54 27:42 | 1:59 6:58 1:26 29:08 | 2:22 9:20 1:41 30:49 | 2:17 11:37 0:50 31:39 | 0:51 12:28 0:57 32:36 | 1:55 14:23 0:38 33:14 | 1:09 15:32 0:51 34:05 | 1:48 17:20 0:43 34:48 | 2:21 19:41 0:46 35:34 | 3:50 23:31 | 1:28 24:59 | |
| 50 | Henrik Wiklund Bromma-Vällingby SOK | 35:35 | 3:16 3:16 0:50 26:28 | 2:12 5:28 1:58 28:26 | 2:04 7:32 1:24 29:50 | 2:44 10:16 1:09 30:59 | 2:16 12:32 0:55 31:54 | 0:50 13:22 0:50 32:44 | 1:58 15:20 0:36 33:20 | 1:09 16:29 0:50 34:10 | 2:08 18:37 0:38 34:48 | 2:18 20:55 0:47 35:35 | 3:46 24:41 | 0:57 25:38 |
| 51 | Markus Adolfsson Linköpings OK | 35:38 | 2:59 2:59 1:10 24:55 | 1:52 4:51 3:20 28:15 | 2:32 7:23 0:58 29:13 | 2:18 9:41 1:51 31:04 | 1:51 11:32 0:44 31:48 | 0:44 12:16 0:50 32:38 | 1:54 14:10 0:39 33:17 | 1:10 15:20 0:50 34:07 | 1:45 17:05 0:41 34:48 | 2:05 19:10 0:50 35:38 | 3:40 22:50 | 0:55 23:45 |
| 52 | Lars Strid Tumba-Mälarhöjden OK | 35:39 | 3:28 3:28 0:43 27:02 | 2:16 5:44 1:44 28:46 | 2:13 7:57 0:55 29:41 | 2:32 10:29 1:01 30:42 | 2:21 12:50 0:48 31:30 | 0:47 13:37 1:00 32:30 | 1:51 15:28 0:40 33:10 | 1:08 16:36 0:51 34:01 | 2:03 18:39 0:48 34:49 | 2:17 20:56 0:50 35:39 | 4:04 25:00 | 1:19 26:19 |
| 53 | Joel Sjölander Härnösands OK | 35:45 | 3:11 3:11 0:44 27:19 | 1:58 5:09 1:49 29:08 | 2:05 7:14 0:59 30:07 | 2:34 9:48 0:56 31:03 | 2:26 12:14 0:57 32:00 | 0:49 13:03 0:53 32:53 | 1:56 14:59 0:32 33:25 | 1:18 16:17 0:48 34:13 | 2:29 18:46 0:42 34:55 | 2:49 21:35 0:50 35:45 | 4:11 25:46 | 0:49 26:35 |
| 54 | Per-Ove Kivisäkk Tullinge SK | 35:51 | 3:37 3:37 0:54 26:34 | 2:09 5:46 1:56 28:30 | 1:52 7:38 1:18 29:48 | 2:26 10:04 1:06 30:54 | 2:25 12:29 0:58 31:52 | 0:48 13:17 0:59 32:51 | 1:51 15:08 0:36 33:27 | 1:13 16:21 0:50 34:17 | 2:14 18:35 0:45 35:02 | 2:19 20:54 0:49 35:51 | 3:47 24:41 | 0:59 25:40 |
| 55 | Christian Enberg Linköpings OK | 35:59 | 3:29 3:29 0:43 27:02 | 2:31 6:00 1:58 29:00 | 2:01 8:01 1:03 30:03 | 2:32 10:33 1:02 31:05 | 2:26 12:59 0:49 31:54 | 0:48 13:47 0:55 32:49 | 1:52 15:39 0:34 33:23 | 1:27 17:06 1:03 34:26 | 2:18 19:24 0:46 35:12 | 2:21 21:45 0:47 35:59 | 3:39 25:24 | 0:55 26:19 |
| Thomas Carlsson Rehns BK | 35:59 | 3:21 3:21 1:07 27:07 | 2:04 5:25 1:58 29:05 | 2:07 7:32 1:03 30:08 | 2:24 9:56 1:05 31:13 | 2:20 12:16 0:54 32:07 | 0:52 13:08 0:53 33:00 | 2:01 15:09 0:36 33:36 | 1:16 16:25 0:50 34:26 | 2:08 18:33 0:42 35:08 | 2:31 21:04 0:51 35:59 | 3:48 24:52 | 1:08 26:00 | |
| 57 | Olle Näslund Östersunds OK | 36:07 | 3:12 3:12 1:22 27:01 | 1:56 5:08 2:03 29:04 | 1:55 7:03 1:26 30:30 | 2:16 9:19 0:53 31:23 | 2:21 11:40 0:51 32:14 | 0:44 12:24 0:54 33:08 | 1:45 14:09 0:31 33:39 | 1:12 15:21 0:49 34:28 | 3:00 18:21 0:45 35:13 | 2:32 20:53 0:54 36:07 | 3:43 24:36 | 1:03 25:39 |
| Thomas Åberg Gävle OK | 36:07 | 3:04 3:04 0:53 26:14 | 2:14 5:18 2:14 28:28 | 1:51 7:09 1:32 30:00 | 2:18 9:27 1:28 31:28 | 2:07 11:34 0:53 32:21 | 1:00 12:34 1:00 33:21 | 2:11 14:45 0:35 33:56 | 1:20 16:05 0:45 34:41 | 2:00 18:05 0:41 35:22 | 2:24 20:29 0:45 36:07 | 3:53 24:22 | 0:59 25:21 | |
| 59 | Jonas Eklund OK Roslagen | 36:14 | 3:38 3:38 0:49 27:18 | 1:58 5:36 1:55 29:13 | 1:53 7:29 0:59 30:12 | 2:37 10:06 1:05 31:17 | 2:16 12:22 0:59 32:16 | 0:53 13:15 0:57 33:13 | 1:58 15:13 0:36 33:49 | 1:13 16:26 0:54 34:43 | 2:25 18:51 0:44 35:27 | 2:10 21:01 0:47 36:14 | 4:29 25:30 | 0:59 26:29 |
| 60 | Roine Andersson Rånäs OK | 36:19 | 3:23 3:23 0:48 27:12 | 2:18 5:41 1:52 29:04 | 2:01 7:42 1:08 30:12 | 2:48 10:30 1:13 31:25 | 2:48 13:18 0:56 32:21 | 0:49 14:07 0:56 33:17 | 2:04 16:11 0:35 33:52 | 1:10 17:21 0:49 34:41 | 2:12 19:33 0:46 35:27 | 2:07 21:40 0:52 36:19 | 3:44 25:24 | 1:00 26:24 |
| 61 | Johan Axelsson Tierps SOK | 36:20 | 3:03 3:03 1:04 26:49 | 2:04 5:07 1:57 28:46 | 1:52 6:59 1:06 29:52 | 3:04 10:03 1:19 31:11 | 2:32 12:35 1:28 32:39 | 0:48 13:23 0:50 33:29 | 1:45 15:08 0:37 34:06 | 1:10 16:18 0:50 34:56 | 2:33 18:51 0:41 35:37 | 2:18 21:09 0:43 36:20 | 3:35 24:44 | 1:01 25:45 |
| 62 | Erik Eriksson IFK Moras OK | 36:40 | 4:51 4:51 1:04 28:19 | 2:32 7:23 1:55 30:14 | 2:11 9:34 1:05 31:19 | 2:29 12:03 1:03 32:22 | 2:29 14:32 0:49 33:11 | 0:47 15:19 0:51 34:02 | 2:23 17:42 0:33 34:35 | 1:20 19:02 0:45 35:20 | 1:45 20:47 0:38 35:58 | 2:08 22:55 0:42 36:40 | 3:27 26:22 | 0:53 27:15 |
| 63 | Jonas Eriksson Rånäs OK | 36:42 | 3:14 3:14 0:46 27:30 | 2:16 5:30 1:58 29:28 | 2:00 7:30 1:00 30:28 | 2:29 9:59 1:12 31:40 | 2:18 12:17 0:54 32:34 | 0:49 13:06 1:02 33:36 | 2:20 15:26 0:35 34:11 | 1:37 17:03 0:53 35:04 | 1:59 19:02 0:46 35:50 | 2:23 21:25 0:52 36:42 | 4:19 25:44 | 1:00 26:44 |
| 64 | Olov Vikström Sundsvalls OK | 36:45 | 3:37 3:37 0:53 27:14 | 2:05 5:42 1:54 29:08 | 2:49 8:31 1:26 30:34 | 2:25 10:56 1:03 31:37 | 2:09 13:05 1:02 32:39 | 0:53 13:58 0:57 33:36 | 2:07 16:05 0:35 34:11 | 1:07 17:12 0:56 35:07 | 2:05 19:17 0:46 35:53 | 2:29 21:46 0:52 36:45 | 3:37 25:23 | 0:58 26:21 |
| 65 | Jan Hollbeck Bromma-Vällingby SOK | 36:47 | 3:08 3:08 0:48 27:37 | 2:25 5:33 1:59 29:36 | 2:06 7:39 1:06 30:42 | 2:33 10:12 1:10 31:52 | 2:22 12:34 0:52 32:44 | 0:48 13:22 0:52 33:36 | 2:07 15:29 0:35 34:11 | 1:25 16:54 0:53 35:04 | 2:22 19:16 0:49 35:53 | 2:39 21:55 0:54 36:47 | 3:46 25:41 | 1:08 26:49 |
| 66 | Rickard Lindkvist OK Denseln | 36:54 | 3:25 3:25 0:53 27:11 | 2:11 5:36 2:09 29:20 | 1:58 7:34 1:07 30:27 | 2:40 10:14 1:10 31:37 | 2:12 12:26 1:04 32:41 | 0:50 13:16 0:58 33:39 | 2:06 15:22 0:44 34:23 | 1:16 16:38 0:51 35:14 | 2:12 18:50 0:46 36:00 | 2:32 21:22 0:54 36:54 | 3:53 25:15 | 1:03 26:18 |
| 67 | Eric Roller Järfälla OK | 36:55 | 3:46 3:46 0:47 26:58 | 1:58 5:44 2:00 28:58 | 2:02 7:46 1:14 30:12 | 2:19 10:05 1:17 31:29 | 2:43 12:48 1:00 32:29 | 0:47 13:35 0:55 33:24 | 2:21 15:56 1:14 34:38 | 1:34 17:30 0:47 35:25 | 1:56 19:26 0:42 36:07 | 2:08 21:34 0:48 36:55 | 3:30 25:04 | 1:07 26:11 |
| 68 | Göran Anlind Täby OK | 37:13 | 3:57 3:57 0:55 27:57 | 2:10 6:07 1:59 29:56 | 2:13 8:20 1:17 31:13 | 2:24 10:44 1:12 32:25 | 2:25 13:09 0:53 33:18 | 0:49 13:58 0:54 34:12 | 2:14 16:12 0:39 34:51 | 1:28 17:40 0:45 35:36 | 2:03 19:43 0:45 36:21 | 2:11 21:54 0:52 37:13 | 4:09 26:03 | 0:59 27:02 |
| Mathias Wilhelmsson Forsa OK | 37:13 | 3:26 3:26 1:09 27:28 | 2:14 5:40 2:07 29:35 | 1:43 7:23 1:01 30:36 | 2:14 9:37 1:16 31:52 | 2:35 12:12 1:02 32:54 | 0:58 13:10 1:00 33:54 | 2:02 15:12 0:58 34:52 | 1:11 16:23 0:49 35:41 | 2:18 18:41 0:45 36:26 | 2:25 21:06 0:47 37:13 | 4:08 25:14 | 1:05 26:19 | |
| 70 | Andreas Pousette Rånäs OK | 37:17 | 3:06 3:06 0:59 28:00 | 2:04 5:10 1:58 29:58 | 2:17 7:27 1:00 30:58 | 2:19 9:46 1:41 32:39 | 2:11 11:57 0:49 33:28 | 0:48 12:45 0:54 34:22 | 1:49 14:34 0:35 34:57 | 2:51 17:25 0:51 35:48 | 2:17 19:42 0:46 36:34 | 2:25 22:07 0:43 37:17 | 3:43 25:50 | 1:11 27:01 |
| 71 | Pessi Liukkonen Sundsvalls OK | 37:21 | 3:23 3:23 0:59 27:59 | 2:28 5:51 1:57 29:56 | 1:58 7:49 1:12 31:08 | 2:23 10:12 1:19 32:27 | 3:08 13:20 0:56 33:23 | 0:48 14:08 1:04 34:27 | 1:57 16:05 0:35 35:02 | 1:17 17:22 0:50 35:52 | 2:05 19:27 0:43 36:35 | 2:18 21:45 0:46 37:21 | 3:59 25:44 | 1:16 27:00 |
| 72 | Andrew Quin IFK Lidingös Skid o OK | 37:34 | 3:33 3:33 0:47 27:42 | 2:21 5:54 2:02 29:44 | 1:58 7:52 1:18 31:02 | 2:43 10:35 1:03 32:05 | 2:33 13:08 1:02 33:07 | 0:49 13:57 0:49 33:56 | 2:11 16:08 1:18 35:14 | 1:13 17:21 0:47 36:01 | 2:02 19:23 0:44 36:45 | 2:18 21:41 0:49 37:34 | 4:04 25:45 | 1:10 26:55 |
| 73 | Peder Kock Rehns BK | 37:45 | 3:23 3:23 0:41 26:58 | 1:57 5:20 1:53 28:51 | 1:57 7:17 2:48 31:39 | 2:22 9:39 0:56 32:35 | 2:28 12:07 1:16 33:51 | 0:44 12:51 0:55 34:46 | 2:02 14:53 0:35 35:21 | 1:21 16:14 0:50 36:11 | 2:46 19:00 0:46 36:57 | 2:17 21:17 0:48 37:45 | 3:55 25:12 | 1:05 26:17 |
| Jakob Gustavsson Linköpings OK | 37:45 | 3:20 3:20 1:21 28:51 | 2:26 5:46 1:53 30:44 | 2:17 8:03 1:02 31:46 | 2:43 10:46 1:01 32:47 | 3:17 14:03 1:00 33:47 | 1:08 15:11 0:51 34:38 | 2:00 17:11 0:35 35:13 | 1:12 18:23 0:50 36:03 | 2:00 20:23 0:49 36:52 | 2:14 22:37 0:53 37:45 | 3:50 26:27 | 1:03 27:30 | |
| 75 | Jonas Lundberg Göteborg-Majorna OK | 37:54 | 3:24 3:24 0:51 27:39 | 2:26 5:50 1:50 29:29 | 2:10 8:00 1:26 30:55 | 3:16 11:16 1:48 32:43 | 2:02 13:18 1:05 33:48 | 0:46 14:04 0:59 34:47 | 2:04 16:08 0:34 35:21 | 1:18 17:26 0:53 36:14 | 1:59 19:25 0:45 36:59 | 2:41 22:06 0:55 37:54 | 3:45 25:51 | 0:57 26:48 |
| 76 | Jonas Sundberg Söderhamns OK | 37:59 | 3:49 3:49 0:54 28:03 | 2:20 6:09 2:13 30:16 | 2:03 8:12 1:22 31:38 | 2:31 10:43 1:10 32:48 | 2:13 12:56 1:00 33:48 | 0:52 13:48 1:01 34:49 | 2:07 15:55 0:37 35:26 | 1:29 17:24 0:57 36:23 | 2:09 19:33 0:44 37:07 | 2:29 22:02 0:52 37:59 | 4:08 26:10 | 0:59 27:09 |
| 77 | Magnus Johansson OK Ravinen | 38:05 | 3:44 3:44 0:57 27:51 | 2:27 6:11 1:57 29:48 | 2:05 8:16 1:46 31:34 | 2:22 10:38 1:06 32:40 | 2:18 12:56 0:56 33:36 | 0:52 13:48 1:02 34:38 | 2:17 16:05 0:35 35:13 | 1:15 17:20 1:02 36:15 | 2:13 19:33 0:49 37:04 | 2:14 21:47 1:01 38:05 | 4:00 25:47 | 1:07 26:54 |
| 78 | Thomas Ohlin Rånäs OK | 38:10 | 3:19 3:19 0:51 28:55 | 2:15 5:34 2:03 30:58 | 1:50 7:24 1:01 31:59 | 2:22 9:46 1:05 33:04 | 2:23 12:09 0:51 33:55 | 0:51 13:00 0:56 34:51 | 1:57 14:57 0:34 35:25 | 1:44 16:41 1:03 36:28 | 3:03 19:44 0:46 37:14 | 2:21 22:05 0:56 38:10 | 4:20 26:25 | 1:39 28:04 |
| 79 | Per-Olov Wedin IF Thor | 38:29 | 3:26 3:26 1:31 29:13 | 3:21 6:47 1:44 30:57 | 2:03 8:50 1:14 32:11 | 2:43 11:33 1:32 33:43 | 2:45 14:18 0:55 34:38 | 0:53 15:11 0:54 35:32 | 2:00 17:11 0:34 36:06 | 1:12 18:23 0:49 36:55 | 1:59 20:22 0:43 37:38 | 2:39 23:01 0:51 38:29 | 3:39 26:40 | 1:02 27:42 |
| 80 | Fredrik Persson OK Hammaren | 38:34 | 3:15 3:15 0:50 28:43 | 2:32 5:47 1:55 30:38 | 2:12 7:59 1:11 31:49 | 2:35 10:34 1:07 32:56 | 2:32 13:06 0:57 33:53 | 0:48 13:54 0:56 34:49 | 2:14 16:08 0:40 35:29 | 1:32 17:40 1:23 36:52 | 2:33 20:13 0:47 37:39 | 2:34 22:47 0:55 38:34 | 3:57 26:44 | 1:09 27:53 |
| 81 | Ola Lind IF Thor | 38:53 | 3:28 3:28 1:03 29:22 | 2:05 5:33 1:56 31:18 | 3:18 8:51 1:09 32:27 | 2:41 11:32 1:18 33:45 | 2:39 14:11 0:58 34:43 | 0:50 15:01 0:56 35:39 | 2:12 17:13 0:37 36:16 | 1:13 18:26 1:00 37:16 | 1:57 20:23 0:44 38:00 | 2:16 22:39 0:53 38:53 | 4:28 27:07 | 1:12 28:19 |
| 82 | Mikael Tjernberg Södertälje-Nykvarn OF | 39:26 | 3:20 3:20 1:01 27:27 | 2:08 5:28 2:14 29:41 | 2:04 7:32 2:36 32:17 | 2:39 10:11 1:55 34:12 | 2:33 12:44 1:00 35:12 | 0:50 13:34 0:55 36:07 | 2:11 15:45 0:43 36:50 | 1:15 17:00 0:56 37:46 | 2:08 19:08 0:46 38:32 | 2:14 21:22 0:54 39:26 | 3:50 25:12 | 1:14 26:26 |
| 83 | Rasmus Grönlund Lunds OK | 39:35 | 3:19 3:19 0:48 29:10 | 2:11 5:30 2:04 31:14 | 2:20 7:50 1:59 33:13 | 2:41 10:31 1:20 34:33 | 2:44 13:15 0:57 35:30 | 1:00 14:15 0:56 36:26 | 2:16 16:31 0:40 37:06 | 1:19 17:50 0:57 38:03 | 2:14 20:04 0:46 38:49 | 2:34 22:38 0:46 39:35 | 4:16 26:54 | 1:28 28:22 |
| 84 | Martin Sundström Söderhamns OK | 39:36 | 3:14 3:14 0:51 30:45 | 2:22 5:36 1:52 32:37 | 2:13 7:49 1:06 33:43 | 3:10 10:59 1:07 34:50 | 2:42 13:41 0:58 35:48 | 0:50 14:31 0:55 36:43 | 3:38 18:09 0:34 37:17 | 1:29 19:38 0:47 38:04 | 2:45 22:23 0:44 38:48 | 2:34 24:57 0:48 39:36 | 3:49 28:46 | 1:08 29:54 |
| 85 | Tobias Eliasson Sundsvalls OK | 39:47 | 3:30 3:30 1:16 29:52 | 3:25 6:55 2:08 32:00 | 2:17 9:12 1:20 33:20 | 2:27 11:39 1:21 34:41 | 2:31 14:10 1:09 35:50 | 0:50 15:00 0:55 36:45 | 2:19 17:19 0:37 37:22 | 1:17 18:36 0:49 38:11 | 2:11 20:47 0:46 38:57 | 2:19 23:06 0:50 39:47 | 4:23 27:29 | 1:07 28:36 |
| 86 | Kalle Björkman Norbergs OK | 40:05 | 3:16 3:16 1:16 29:41 | 2:39 5:55 2:16 31:57 | 2:12 8:07 1:11 33:08 | 2:35 10:42 1:17 34:25 | 2:34 13:16 1:30 35:55 | 0:55 14:11 0:58 36:53 | 2:01 16:12 0:42 37:35 | 1:07 17:19 0:50 38:25 | 3:08 20:27 0:49 39:14 | 2:21 22:48 0:51 40:05 | 4:14 27:02 | 1:23 28:25 |
| 87 | Patrik Blom Rehns BK | 40:50 | 4:31 4:31 0:52 29:29 | 2:00 6:31 3:24 32:53 | 2:04 8:35 1:20 34:13 | 2:31 11:06 1:14 35:27 | 2:12 13:18 0:57 36:24 | 0:49 14:07 1:19 37:43 | 3:28 17:35 0:42 38:25 | 1:25 19:00 0:52 39:17 | 2:05 21:05 0:46 40:03 | 2:24 23:29 0:47 40:50 | 3:53 27:22 | 1:15 28:37 |
| 88 | Jonas Bäckström Sundsvalls OK | 41:07 | 3:21 3:21 0:53 29:01 | 2:36 5:57 4:03 33:04 | 2:05 8:02 1:28 34:32 | 2:58 11:00 1:31 36:03 | 2:44 13:44 0:58 37:01 | 0:49 14:33 0:59 38:00 | 2:13 16:46 0:38 38:38 | 1:31 18:17 0:52 39:30 | 2:12 20:29 0:43 40:13 | 2:15 22:44 0:54 41:07 | 3:59 26:43 | 1:25 28:08 |
| 89 | Per Samuelsson Tumba-Mälarhöjden OK | 42:14 | 3:29 3:29 0:49 30:37 | 3:13 6:42 2:05 32:42 | 2:00 8:42 2:52 35:34 | 3:06 11:48 1:07 36:41 | 2:51 14:39 1:10 37:51 | 0:52 15:31 1:00 38:51 | 2:20 17:51 0:38 39:29 | 1:16 19:07 0:54 40:23 | 2:58 22:05 0:52 41:15 | 2:34 24:39 0:59 42:14 | 4:04 28:43 | 1:05 29:48 |
| 90 | Jonas Karlsson Dalaportens OL | 43:17 | 3:38 3:38 2:15 32:59 | 3:41 7:19 2:11 35:10 | 2:23 9:42 1:32 36:42 | 2:57 12:39 1:14 37:56 | 2:59 15:38 0:55 38:51 | 1:02 16:40 1:04 39:55 | 2:39 19:19 0:38 40:33 | 1:12 20:31 0:58 41:31 | 2:07 22:38 0:50 42:21 | 2:27 25:05 0:56 43:17 | 4:22 29:27 | 1:17 30:44 |
| 91 | Isak Jakobson Tibro AIK SOK | 44:02 | 3:22 3:22 0:50 32:37 | 2:20 5:42 2:07 34:44 | 2:22 8:04 2:31 37:15 | 6:41 14:45 1:42 38:57 | 2:54 17:39 1:11 40:08 | 0:51 18:30 0:53 41:01 | 2:05 20:35 0:43 41:44 | 1:30 22:05 0:50 42:34 | 2:51 24:56 0:42 43:16 | 2:11 27:07 0:46 44:02 | 3:39 30:46 | 1:01 31:47 |
| 92 | Martin Lindskog OK Ravinen | 44:15 | 3:02 3:02 3:35 34:23 | 1:58 5:00 1:31 35:54 | 2:48 7:48 1:04 36:58 | 6:30 14:18 0:51 37:49 | 3:10 17:28 0:45 38:34 | 0:47 18:15 0:42 39:16 | 2:11 20:26 0:29 39:45 | 1:18 21:44 1:06 40:51 | 2:14 23:58 2:12 43:03 | 2:32 26:30 1:12 44:15 | 2:57 29:27 | 1:21 30:48 |
| 93 | Erik Moqvist Linköpings OK | 45:38 | 4:25 4:25 0:58 34:13 | 2:41 7:06 2:17 36:30 | 2:36 9:42 1:33 38:03 | 3:16 12:58 1:43 39:46 | 2:52 15:50 1:08 40:54 | 1:03 16:53 1:08 42:02 | 2:27 19:20 0:47 42:49 | 2:16 21:36 0:57 43:46 | 2:40 24:16 0:53 44:39 | 3:09 27:25 0:59 45:38 | 4:39 32:04 | 1:11 33:15 |
| Tommy Lindberg OK Roslagen | Ej godk. | 0:38 28:10 | 5:27 1:35 29:45 | 1:01 30:46 | 10:14 0:55 31:41 | 3:08 13:22 0:48 32:29 | 0:49 14:11 0:49 33:18 | 2:09 16:20 0:29 33:47 | 2:56 19:16 0:42 34:29 | 1:44 21:00 0:40 35:09 | 2:10 23:10 0:47 35:56 | 3:08 26:18 | 1:14 27:32 | |
| Hannes Kock Rehns BK | Ej godk. | 3:37 3:37 | 2:06 5:43 | 2:01 7:44 | 2:46 10:30 | 2:13 12:43 | 0:47 13:30 | 2:08 15:38 | 1:11 16:49 | 2:20 19:09 | 55:19 | |||
| Mats Edengren Nyköpings OK | Ej godk. | 4:24 4:24 36:49 | 2:05 6:29 | 6:27 12:56 | 20:30 | 1:04 21:34 | 3:09 24:43 43:58 | 1:05 45:03 | 0:53 45:56 | 1:06 47:02 |
| H21-2 | 5460 meter | 107 anmälda | ||||||||||||
| 1 | Håkan Kleijn Södertälje-Nykvarn OF | 31:11 | 3:00 3:00 1:35 22:41 | 2:08 5:08 1:14 23:55 | 1:42 6:50 1:00 24:55 | 2:13 9:03 0:51 25:46 | 1:52 10:55 1:04 26:50 | 0:47 11:42 1:04 27:54 | 0:44 12:26 1:09 29:03 | 1:37 14:03 0:44 29:47 | 1:36 15:39 0:38 30:25 | 1:54 17:33 0:46 31:11 | 1:54 19:27 | 1:39 21:06 |
| 2 | Erik Kropf Gustavsbergs IF OK | 32:16 | 3:32 3:32 1:26 24:20 | 2:44 6:16 1:09 25:29 | 1:40 7:56 0:59 26:28 | 2:15 10:11 0:57 27:25 | 2:09 12:20 0:57 28:22 | 0:40 13:00 0:48 29:10 | 0:44 13:44 1:01 30:11 | 1:58 15:42 0:45 30:56 | 1:51 17:33 0:38 31:34 | 1:40 19:13 0:42 32:16 | 1:50 21:03 | 1:51 22:54 |
| 3 | Henric Carlsson IFK Lidingös Skid o OK | 32:33 | 2:49 2:49 1:27 24:01 | 2:07 4:56 1:18 25:19 | 1:43 6:39 1:07 26:26 | 2:27 9:06 0:56 27:22 | 2:15 11:21 1:01 28:23 | 0:48 12:09 0:53 29:16 | 0:49 12:58 1:05 30:21 | 1:59 14:57 0:51 31:12 | 2:10 17:07 0:37 31:49 | 1:52 18:59 0:44 32:33 | 1:58 20:57 | 1:37 22:34 |
| 4 | Ulf Bergqvist Linköpings OK | 32:44 | 3:10 3:10 1:28 23:20 | 2:10 5:20 1:10 24:30 | 1:50 7:10 1:08 25:38 | 2:10 9:20 1:22 27:00 | 1:55 11:15 1:01 28:01 | 0:43 11:58 1:13 29:14 | 1:04 13:02 1:09 30:23 | 1:41 14:43 0:48 31:11 | 1:49 16:32 0:42 31:53 | 1:41 18:13 0:51 32:44 | 1:56 20:09 | 1:43 21:52 |
| 5 | Sven Olsson Leksands OK | 33:14 | 3:14 3:14 1:32 24:34 | 2:21 5:35 1:13 25:47 | 1:39 7:14 0:57 26:44 | 2:30 9:44 1:10 27:54 | 2:08 11:52 0:58 28:52 | 0:50 12:42 0:55 29:47 | 0:49 13:31 1:04 30:51 | 1:41 15:12 0:48 31:39 | 1:55 17:07 0:45 32:24 | 1:49 18:56 0:50 33:14 | 2:22 21:18 | 1:44 23:02 |
| 6 | Martin Bellander Gustavsbergs IF OK | 33:22 | 3:12 3:12 1:37 24:09 | 2:10 5:22 1:17 25:26 | 1:43 7:05 1:03 26:29 | 2:24 9:29 1:10 27:39 | 1:59 11:28 1:12 28:51 | 0:45 12:13 0:54 29:45 | 0:48 13:01 1:13 30:58 | 1:42 14:43 0:50 31:48 | 2:22 17:05 0:44 32:32 | 1:52 18:57 0:50 33:22 | 1:50 20:47 | 1:45 22:32 |
| 7 | Mike Waddington Golden Horseshoe OC | 33:23 | 3:08 3:08 1:44 24:37 | 2:20 5:28 1:05 25:42 | 1:40 7:08 1:00 26:42 | 2:15 9:23 1:11 27:53 | 2:23 11:46 1:04 28:57 | 1:10 12:56 0:52 29:49 | 0:45 13:41 1:19 31:08 | 1:55 15:36 0:45 31:53 | 1:59 17:35 0:39 32:32 | 1:30 19:05 0:51 33:23 | 2:11 21:16 | 1:37 22:53 |
| 8 | Mats Hellstadius Södertälje-Nykvarn OF | 34:01 | 4:01 4:01 1:27 25:15 | 2:08 6:09 1:19 26:34 | 1:49 7:58 1:04 27:38 | 2:25 10:23 1:17 28:55 | 2:05 12:28 0:55 29:50 | 0:42 13:10 0:53 30:43 | 0:45 13:55 1:04 31:47 | 1:44 15:39 0:46 32:33 | 1:52 17:31 0:41 33:14 | 1:36 19:07 0:47 34:01 | 2:52 21:59 | 1:49 23:48 |
| 9 | Thomas Hirter Gustavsbergs IF OK | 34:08 | 3:15 3:15 1:32 25:33 | 2:18 5:33 1:14 26:47 | 2:07 7:40 0:59 27:46 | 2:19 9:59 0:57 28:43 | 1:55 11:54 1:05 29:48 | 0:47 12:41 0:55 30:43 | 0:45 13:26 1:03 31:46 | 3:12 16:38 0:50 32:36 | 2:06 18:44 0:43 33:19 | 1:41 20:25 0:49 34:08 | 1:53 22:18 | 1:43 24:01 |
| 10 | Lars Johansson OK Tyr | 34:29 | 3:16 3:16 1:29 25:11 | 2:31 5:47 1:25 26:36 | 1:35 7:22 1:38 28:14 | 2:13 9:35 0:57 29:11 | 2:10 11:45 1:00 30:11 | 0:52 12:37 0:53 31:04 | 0:45 13:22 1:08 32:12 | 2:29 15:51 0:47 32:59 | 1:48 17:39 0:42 33:41 | 2:00 19:39 0:48 34:29 | 2:18 21:57 | 1:45 23:42 |
| 11 | Patric de Boussard IFK Enskede | 34:30 | 4:28 4:28 1:37 25:25 | 2:22 6:50 1:17 26:42 | 1:48 8:38 1:03 27:45 | 2:17 10:55 1:22 29:07 | 2:02 12:57 0:57 30:04 | 0:45 13:42 0:52 30:56 | 0:51 14:33 1:19 32:15 | 1:41 16:14 0:51 33:06 | 1:56 18:10 0:38 33:44 | 1:40 19:50 0:46 34:30 | 2:08 21:58 | 1:50 23:48 |
| 12 | Magnus Backlund Södertälje-Nykvarn OF | 34:35 | 2:59 2:59 1:56 25:10 | 2:10 5:09 1:31 26:41 | 1:45 6:54 0:58 27:39 | 2:12 9:06 1:30 29:09 | 2:14 11:20 0:55 30:04 | 0:45 12:05 0:51 30:55 | 0:45 12:50 1:28 32:23 | 3:04 15:54 0:47 33:10 | 1:59 17:53 0:41 33:51 | 1:46 19:39 0:44 34:35 | 1:47 21:26 | 1:48 23:14 |
| 13 | Anders Bögevig OK Ravinen | 35:23 | 3:31 3:31 1:36 25:53 | 2:34 6:05 1:25 27:18 | 1:45 7:50 1:07 28:25 | 2:20 10:10 0:56 29:21 | 2:06 12:16 1:11 30:32 | 0:49 13:05 1:02 31:34 | 0:50 13:55 1:23 32:57 | 1:52 15:47 0:52 33:49 | 2:19 18:06 0:46 34:35 | 1:56 20:02 0:48 35:23 | 2:30 22:32 | 1:45 24:17 |
| 14 | Erik Svahn OK Tor | 35:29 | 3:08 3:08 1:50 26:10 | 2:41 5:49 1:23 27:33 | 1:48 7:37 1:07 28:40 | 2:14 9:51 1:10 29:50 | 2:04 11:55 1:05 30:55 | 0:48 12:43 1:02 31:57 | 0:45 13:28 1:19 33:16 | 3:30 16:58 0:49 34:05 | 1:53 18:51 0:40 34:45 | 1:51 20:42 0:44 35:29 | 1:50 22:32 | 1:48 24:20 |
| 15 | Joakim Backlund Södertälje-Nykvarn OF | 36:14 | 4:17 4:17 1:34 27:03 | 2:21 6:38 1:16 28:19 | 1:44 8:22 1:06 29:25 | 2:29 10:51 0:55 30:20 | 2:05 12:56 1:03 31:23 | 0:46 13:42 0:56 32:19 | 0:57 14:39 1:31 33:50 | 2:04 16:43 0:48 34:38 | 3:28 20:11 0:45 35:23 | 1:43 21:54 0:51 36:14 | 1:49 23:43 | 1:46 25:29 |
| 16 | Mikael Hill Tumba-Mälarhöjden OK | 36:15 | 4:03 4:03 1:40 26:39 | 2:15 6:18 1:13 27:52 | 2:07 8:25 1:12 29:04 | 2:21 10:46 1:25 30:29 | 2:45 13:31 1:17 31:46 | 0:42 14:13 0:57 32:43 | 0:47 15:00 1:15 33:58 | 2:01 17:01 0:47 34:45 | 2:14 19:15 0:39 35:24 | 1:41 20:56 0:51 36:15 | 2:16 23:12 | 1:47 24:59 |
| 17 | Jonas Kastenholm Turebergs IF | 36:21 | 3:56 3:56 1:56 26:13 | 2:28 6:24 1:42 27:55 | 1:45 8:09 1:14 29:09 | 2:21 10:30 1:15 30:24 | 2:07 12:37 1:05 31:29 | 0:55 13:32 1:06 32:35 | 0:50 14:22 1:21 33:56 | 1:57 16:19 0:55 34:51 | 2:04 18:23 0:44 35:35 | 1:50 20:13 0:46 36:21 | 2:08 22:21 | 1:56 24:17 |
| 18 | Henrik Pettersson Linköpings OK | 36:40 | 3:31 3:31 1:43 25:04 | 2:21 5:52 3:09 28:13 | 1:44 7:36 1:08 29:21 | 2:33 10:09 1:04 30:25 | 2:04 12:13 1:03 31:28 | 0:52 13:05 1:22 32:50 | 0:52 13:57 1:17 34:07 | 2:04 16:01 1:07 35:14 | 1:55 17:56 0:41 35:55 | 1:43 19:39 0:45 36:40 | 2:05 21:44 | 1:37 23:21 |
| 19 | Thomas Eriksson Kexholms SK | 36:43 | 3:33 3:33 1:49 26:47 | 2:21 5:54 1:27 28:14 | 1:49 7:43 1:24 29:38 | 2:31 10:14 1:08 30:46 | 2:13 12:27 1:08 31:54 | 0:50 13:17 1:06 33:00 | 0:53 14:10 1:11 34:11 | 2:02 16:12 0:53 35:04 | 2:25 18:37 0:46 35:50 | 2:00 20:37 0:53 36:43 | 2:19 22:56 | 2:02 24:58 |
| 20 | Peter Wirehn Dalaportens OL | 36:53 | 3:25 3:25 1:40 26:50 | 2:34 5:59 1:29 28:19 | 2:12 8:11 1:14 29:33 | 2:33 10:44 1:01 30:34 | 2:21 13:05 1:08 31:42 | 0:51 13:56 1:08 32:50 | 1:12 15:08 1:19 34:09 | 1:59 17:07 0:54 35:03 | 1:57 19:04 0:51 35:54 | 1:52 20:56 0:59 36:53 | 2:18 23:14 | 1:56 25:10 |
| 21 | Henrik Thomson OK Kåre | 37:24 | 3:34 3:34 1:47 27:10 | 2:17 5:51 1:21 28:31 | 1:46 7:37 1:08 29:39 | 2:21 9:58 2:24 32:03 | 2:15 12:13 1:01 33:04 | 0:53 13:06 1:00 34:04 | 0:51 13:57 1:02 35:06 | 2:57 16:54 0:49 35:55 | 1:54 18:48 0:41 36:36 | 1:47 20:35 0:48 37:24 | 2:49 23:24 | 1:59 25:23 |
| 22 | Robert Grann Arboga OK | 37:34 | 3:46 3:46 1:51 26:28 | 2:40 6:26 2:34 29:02 | 1:38 8:04 1:08 30:10 | 2:31 10:35 1:15 31:25 | 2:26 13:01 1:19 32:44 | 0:51 13:52 0:54 33:38 | 0:46 14:38 1:35 35:13 | 1:57 16:35 0:48 36:01 | 2:07 18:42 0:44 36:45 | 1:55 20:37 0:49 37:34 | 2:16 22:53 | 1:44 24:37 |
| 23 | Peter Thelin OK Gisle | 37:41 | 3:24 3:24 1:33 26:06 | 2:30 5:54 1:27 27:33 | 2:18 8:12 1:11 28:44 | 2:30 10:42 2:19 31:03 | 2:06 12:48 1:08 32:11 | 0:48 13:36 1:56 34:07 | 0:55 14:31 1:13 35:20 | 2:07 16:38 0:53 36:13 | 2:04 18:42 0:41 36:54 | 1:49 20:31 0:47 37:41 | 2:19 22:50 | 1:43 24:33 |
| Mats Eriksson IFK Enskede | 37:41 | 3:32 3:32 1:40 28:32 | 2:25 5:57 1:18 29:50 | 1:57 7:54 1:08 30:58 | 2:39 10:33 0:57 31:55 | 3:39 14:12 1:03 32:58 | 1:03 15:15 1:02 34:00 | 0:55 16:10 1:14 35:14 | 1:52 18:02 0:51 36:05 | 2:08 20:10 0:44 36:49 | 1:47 21:57 0:52 37:41 | 3:04 25:01 | 1:51 26:52 | |
| 25 | Torbjörn Pettersson Gävle OK | 37:58 | 3:20 3:20 2:14 28:04 | 2:36 5:56 1:25 29:29 | 1:50 7:46 1:19 30:48 | 2:33 10:19 1:08 31:56 | 2:18 12:37 1:09 33:05 | 0:49 13:26 1:04 34:09 | 0:54 14:20 1:14 35:23 | 2:04 16:24 0:52 36:15 | 2:04 18:28 0:48 37:03 | 2:06 20:34 0:55 37:58 | 3:18 23:52 | 1:58 25:50 |
| 26 | Anders Enmark Gävle OK | 38:00 | 3:33 3:33 1:40 28:49 | 2:21 5:54 1:18 30:07 | 1:48 7:42 1:10 31:17 | 2:40 10:22 0:59 32:16 | 2:15 12:37 1:09 33:25 | 0:48 13:25 0:55 34:20 | 0:47 14:12 1:11 35:31 | 2:51 17:03 0:49 36:20 | 2:43 19:46 0:45 37:05 | 2:00 21:46 0:55 38:00 | 3:33 25:19 | 1:50 27:09 |
| 27 | Pontus Bergström OK Österåker | 38:05 | 3:20 3:20 2:08 28:04 | 2:31 5:51 1:22 29:26 | 1:54 7:45 1:19 30:45 | 2:38 10:23 1:32 32:17 | 2:50 13:13 1:12 33:29 | 1:37 14:50 0:53 34:22 | 0:48 15:38 1:12 35:34 | 1:50 17:28 0:56 36:30 | 2:03 19:31 0:45 37:15 | 2:21 21:52 0:50 38:05 | 2:13 24:05 | 1:51 25:56 |
| 28 | Erik Melin OK Linné | 38:07 | 3:27 3:27 1:45 27:11 | 2:54 6:21 1:27 28:38 | 1:51 8:12 1:14 29:52 | 2:23 10:35 1:38 31:30 | 2:23 12:58 1:57 33:27 | 0:46 13:44 0:57 34:24 | 0:51 14:35 1:10 35:34 | 2:06 16:41 0:53 36:27 | 2:10 18:51 0:49 37:16 | 1:47 20:38 0:51 38:07 | 2:45 23:23 | 2:03 25:26 |
| Urs Bütikofer Forsa OK | 38:07 | 4:42 4:42 1:37 28:29 | 2:24 7:06 1:18 29:47 | 2:53 9:59 1:11 30:58 | 2:34 12:33 0:59 31:57 | 2:19 14:52 1:06 33:03 | 0:52 15:44 1:19 34:22 | 0:52 16:36 1:16 35:38 | 1:56 18:32 0:51 36:29 | 1:57 20:29 0:48 37:17 | 2:00 22:29 0:50 38:07 | 2:17 24:46 | 2:06 26:52 | |
| Thomas Eek Köping-Kolsva OK | 38:07 | 3:44 3:44 2:11 27:38 | 2:42 6:26 1:18 28:56 | 1:54 8:20 1:11 30:07 | 2:39 10:59 1:51 31:58 | 2:15 13:14 1:11 33:09 | 0:51 14:05 1:05 34:14 | 0:51 14:56 1:19 35:33 | 1:58 16:54 0:54 36:27 | 2:16 19:10 0:46 37:13 | 2:30 21:40 0:54 38:07 | 1:55 23:35 | 1:52 25:27 | |
| 31 | Anders Erlandsson Sundsvalls OK | 38:18 | 3:15 3:15 1:50 27:51 | 2:26 5:41 1:49 29:40 | 1:53 7:34 1:18 30:58 | 2:34 10:08 1:07 32:05 | 2:15 12:23 1:21 33:26 | 0:54 13:17 0:54 34:20 | 0:58 14:15 1:25 35:45 | 2:00 16:15 0:56 36:41 | 2:48 19:03 0:46 37:27 | 2:03 21:06 0:51 38:18 | 2:35 23:41 | 2:20 26:01 |
| 32 | Ulf Persson IFK Enskede | 38:36 | 3:30 3:30 1:39 27:05 | 2:17 5:47 1:33 28:38 | 1:45 7:32 1:23 30:01 | 2:25 9:57 2:45 32:46 | 2:39 12:36 0:58 33:44 | 0:52 13:28 1:00 34:44 | 0:49 14:17 1:10 35:54 | 2:39 16:56 1:01 36:55 | 2:24 19:20 0:47 37:42 | 2:02 21:22 0:54 38:36 | 2:12 23:34 | 1:52 25:26 |
| 33 | Niklas Henriksson Södertälje-Nykvarn OF | 38:46 | 3:50 3:50 1:41 27:41 | 2:23 6:13 1:24 29:05 | 1:51 8:04 1:28 30:33 | 3:00 11:04 1:54 32:27 | 2:26 13:30 1:05 33:32 | 0:51 14:21 1:10 34:42 | 0:55 15:16 1:23 36:05 | 2:02 17:18 0:58 37:03 | 2:24 19:42 0:48 37:51 | 2:00 21:42 0:55 38:46 | 2:19 24:01 | 1:59 26:00 |
| 34 | Fredrik Åkerlind Vallentuna-Össeby OL | 39:03 | 4:26 4:26 1:45 29:07 | 2:56 7:22 1:24 30:31 | 1:58 9:20 1:36 32:07 | 2:47 12:07 0:58 33:05 | 2:30 14:37 1:05 34:10 | 0:51 15:28 1:11 35:21 | 0:57 16:25 1:15 36:36 | 2:04 18:29 0:55 37:31 | 2:01 20:30 0:44 38:15 | 2:02 22:32 0:48 39:03 | 2:21 24:53 | 2:29 27:22 |
| 35 | Andreas Fredriksson Turebergs IF | 39:11 | 3:39 3:39 1:48 29:03 | 3:29 7:08 1:24 30:27 | 2:00 9:08 1:10 31:37 | 2:35 11:43 1:05 32:42 | 2:32 14:15 1:14 33:56 | 0:54 15:09 1:18 35:14 | 0:54 16:03 1:18 36:32 | 1:55 17:58 0:51 37:23 | 2:08 20:06 0:50 38:13 | 2:09 22:15 0:58 39:11 | 2:52 25:07 | 2:08 27:15 |
| 36 | Mattias Persson Skogslöparna | 39:32 | 3:39 3:39 1:49 28:52 | 2:26 6:05 1:30 30:22 | 2:00 8:05 1:17 31:39 | 2:35 10:40 1:48 33:27 | 3:36 14:16 1:10 34:37 | 0:43 14:59 1:08 35:45 | 0:51 15:50 1:26 37:11 | 2:36 18:26 0:53 38:04 | 2:07 20:33 0:42 38:46 | 2:04 22:37 0:46 39:32 | 2:31 25:08 | 1:55 27:03 |
| 37 | Magnus Ohlin Rånäs OK | 39:34 | 3:38 3:38 1:51 28:38 | 2:35 6:13 1:41 30:19 | 1:58 8:11 1:18 31:37 | 2:50 11:01 1:21 32:58 | 2:20 13:21 1:10 34:08 | 0:53 14:14 1:04 35:12 | 0:55 15:09 1:34 36:46 | 2:03 17:12 0:57 37:43 | 2:27 19:39 0:52 38:35 | 2:15 21:54 0:59 39:34 | 2:44 24:38 | 2:09 26:47 |
| 38 | Anders Jansson Täby OK | 39:38 | 3:35 3:35 1:49 28:35 | 3:01 6:36 1:29 30:04 | 2:13 8:49 1:46 31:50 | 2:41 11:30 0:59 32:49 | 2:34 14:04 1:21 34:10 | 0:51 14:55 1:11 35:21 | 0:54 15:49 1:39 37:00 | 2:02 17:51 0:53 37:53 | 2:25 20:16 0:49 38:42 | 2:03 22:19 0:56 39:38 | 2:24 24:43 | 2:03 26:46 |
| Kent Lundvall Vallentuna-Össeby OL | 39:38 | 4:22 4:22 1:37 29:59 | 3:12 7:34 1:23 31:22 | 2:07 9:41 1:11 32:33 | 3:45 13:26 0:51 33:24 | 2:35 16:01 1:16 34:40 | 0:58 16:59 1:02 35:42 | 0:52 17:51 1:24 37:06 | 2:01 19:52 0:51 37:57 | 2:20 22:12 0:48 38:45 | 2:05 24:17 0:53 39:38 | 2:18 26:35 | 1:47 28:22 | |
| 40 | Jerk Rönnols Linköpings OK | 39:47 | 4:03 4:03 1:59 28:07 | 3:09 7:12 1:29 29:36 | 1:51 9:03 1:09 30:45 | 2:34 11:37 2:32 33:17 | 2:11 13:48 1:16 34:33 | 0:50 14:38 1:04 35:37 | 0:53 15:31 1:32 37:09 | 2:14 17:45 0:55 38:04 | 2:05 19:50 0:47 38:51 | 1:46 21:36 0:56 39:47 | 2:27 24:03 | 2:05 26:08 |
| 41 | Marcus Mattsson IFK Hedemora OK | 39:56 | 3:52 3:52 1:52 30:00 | 2:32 6:24 1:23 31:23 | 1:51 8:15 1:15 32:38 | 2:30 10:45 1:28 34:06 | 2:52 13:37 1:09 35:15 | 1:22 14:59 0:54 36:09 | 0:56 15:55 1:17 37:26 | 2:04 17:59 0:54 38:20 | 2:15 20:14 0:44 39:04 | 2:07 22:21 0:52 39:56 | 3:00 25:21 | 2:47 28:08 |
| 42 | Ola Jäderberg Leksands OK | 40:10 | 4:18 4:18 2:49 30:02 | 2:25 6:43 1:25 31:27 | 1:59 8:42 1:42 33:09 | 2:40 11:22 0:59 34:08 | 2:19 13:41 1:18 35:26 | 0:48 14:29 0:56 36:22 | 0:53 15:22 1:14 37:36 | 1:52 17:14 0:56 38:32 | 2:05 19:19 0:45 39:17 | 2:32 21:51 0:53 40:10 | 3:22 25:13 | 2:00 27:13 |
| 43 | Mats Åberg OK Linné | 40:15 | 3:18 3:18 1:44 28:31 | 2:34 5:52 3:02 31:33 | 1:49 7:41 1:10 32:43 | 2:32 10:13 1:30 34:13 | 2:18 12:31 1:08 35:21 | 0:50 13:21 1:00 36:21 | 0:49 14:10 1:22 37:43 | 3:19 17:29 0:53 38:36 | 2:12 19:41 0:48 39:24 | 2:06 21:47 0:51 40:15 | 3:04 24:51 | 1:56 26:47 |
| 44 | Jonas Hallman Turebergs IF | 40:36 | 3:59 3:59 2:16 29:24 | 2:52 6:51 1:52 31:16 | 2:14 9:05 1:28 32:44 | 2:47 11:52 1:09 33:53 | 2:20 14:12 1:19 35:12 | 1:02 15:14 1:12 36:24 | 0:57 16:11 1:24 37:48 | 2:01 18:12 1:10 38:58 | 2:15 20:27 0:44 39:42 | 2:01 22:28 0:54 40:36 | 2:44 25:12 | 1:56 27:08 |
| 45 | Jonas Pettersson Tierps SOK | 40:37 | 3:22 3:22 1:58 30:24 | 3:30 6:52 1:32 31:56 | 1:45 8:37 1:16 33:12 | 2:49 11:26 1:02 34:14 | 2:26 13:52 1:18 35:32 | 0:45 14:37 1:01 36:33 | 0:49 15:26 1:44 38:17 | 2:06 17:32 0:51 39:08 | 2:12 19:44 0:44 39:52 | 2:37 22:21 0:45 40:37 | 4:22 26:43 | 1:43 28:26 |
| 46 | Jonas Johansson Tierps SOK | 40:41 | 4:09 4:09 1:41 29:40 | 2:58 7:07 1:32 31:12 | 1:59 9:06 1:45 32:57 | 2:58 12:04 1:05 34:02 | 2:42 14:46 1:28 35:30 | 0:53 15:39 1:12 36:42 | 0:56 16:35 1:17 37:59 | 1:59 18:34 0:55 38:54 | 2:43 21:17 0:52 39:46 | 2:05 23:22 0:55 40:41 | 2:29 25:51 | 2:08 27:59 |
| 47 | Jens Caap Hällgren Härnösands OK | 40:48 | 3:23 3:23 1:43 28:33 | 2:38 6:01 1:24 29:57 | 2:06 8:07 1:30 31:27 | 2:23 10:30 2:43 34:10 | 2:06 12:36 1:18 35:28 | 0:46 13:22 1:10 36:38 | 0:54 14:16 1:42 38:20 | 2:44 17:00 0:58 39:18 | 2:56 19:56 0:42 40:00 | 2:01 21:57 0:48 40:48 | 3:01 24:58 | 1:52 26:50 |
| 48 | Gunnar Lindberg Bromma-Vällingby SOK | 40:51 | 4:01 4:01 1:35 27:28 | 2:23 6:24 4:04 31:32 | 2:41 9:05 0:54 32:26 | 3:05 12:10 2:43 35:09 | 2:05 14:15 0:57 36:06 | 0:47 15:02 0:57 37:03 | 0:50 15:52 1:18 38:21 | 1:45 17:37 0:49 39:10 | 1:52 19:29 0:44 39:54 | 1:49 21:18 0:57 40:51 | 2:52 24:10 | 1:43 25:53 |
| 49 | Pär Höök IFK Moras OK | 40:55 | 3:21 3:21 1:48 30:02 | 3:02 6:23 1:30 31:32 | 1:59 8:22 1:09 32:41 | 2:38 11:00 1:26 34:07 | 2:22 13:22 1:44 35:51 | 0:52 14:14 1:09 37:00 | 0:51 15:05 1:28 38:28 | 2:53 17:58 0:50 39:18 | 2:13 20:11 0:46 40:04 | 2:42 22:53 0:51 40:55 | 3:25 26:18 | 1:56 28:14 |
| 50 | Erik Palmfjord Katrineholms OK | 41:02 | 3:54 3:54 1:54 28:41 | 2:48 6:42 2:42 31:23 | 2:12 8:54 1:07 32:30 | 2:35 11:29 1:31 34:01 | 3:05 14:34 1:43 35:44 | 0:59 15:33 1:12 36:56 | 0:51 16:24 1:33 38:29 | 2:25 18:49 0:55 39:24 | 2:04 20:53 0:46 40:10 | 1:57 22:50 0:52 41:02 | 1:59 24:49 | 1:58 26:47 |
| 51 | Gustav Grenmyr Stora Tuna IK | 41:48 | 3:35 3:35 1:53 31:18 | 3:47 7:22 1:34 32:52 | 2:08 9:30 1:16 34:08 | 2:46 12:16 1:02 35:10 | 2:50 15:06 1:16 36:26 | 0:50 15:56 1:01 37:27 | 0:51 16:47 1:39 39:06 | 1:59 18:46 0:57 40:03 | 2:13 20:59 0:48 40:51 | 2:16 23:15 0:57 41:48 | 4:22 27:37 | 1:48 29:25 |
| 52 | Linus Ahonen OK Tor | 42:04 | 4:02 4:02 2:20 31:09 | 3:11 7:13 1:35 32:44 | 1:51 9:04 1:16 34:00 | 2:40 11:44 1:30 35:30 | 2:11 13:55 1:26 36:56 | 0:52 14:47 1:03 37:59 | 0:49 15:36 1:21 39:20 | 2:55 18:31 1:04 40:24 | 2:01 20:32 0:45 41:09 | 4:19 24:51 0:55 42:04 | 1:56 26:47 | 2:02 28:49 |
| 53 | Mats Fransson Snättringe SK | 42:13 | 5:17 5:17 1:58 31:31 | 2:53 8:10 1:21 32:52 | 2:05 10:15 1:13 34:05 | 2:57 13:12 1:31 35:36 | 2:24 15:36 1:22 36:58 | 0:47 16:23 1:14 38:12 | 0:54 17:17 1:16 39:28 | 3:33 20:50 1:01 40:29 | 2:18 23:08 0:47 41:16 | 1:54 25:02 0:57 42:13 | 2:30 27:32 | 2:01 29:33 |
| 54 | Mattias Eriksson Rånäs OK | 42:18 | 3:58 3:58 1:40 30:16 | 2:47 6:45 1:32 31:48 | 2:06 8:51 1:15 33:03 | 2:44 11:35 1:38 34:41 | 2:45 14:20 1:54 36:35 | 0:58 15:18 0:58 37:33 | 1:03 16:21 1:37 39:10 | 2:04 18:25 1:07 40:17 | 2:47 21:12 0:55 41:12 | 2:31 23:43 1:06 42:18 | 2:52 26:35 | 2:01 28:36 |
| 55 | Emil Berger OK Orion | 42:32 | 4:03 4:03 1:55 31:35 | 2:32 6:35 1:26 33:01 | 3:18 9:53 1:12 34:13 | 2:37 12:30 1:11 35:24 | 2:38 15:08 1:56 37:20 | 0:51 15:59 1:17 38:37 | 0:57 16:56 1:34 40:11 | 3:06 20:02 0:50 41:01 | 3:05 23:07 0:42 41:43 | 2:11 25:18 0:49 42:32 | 2:35 27:53 | 1:47 29:40 |
| 56 | Dan Hörnell OK Linné | 42:40 | 4:34 4:34 1:55 30:49 | 2:44 7:18 1:35 32:24 | 2:06 9:24 1:12 33:36 | 2:51 12:15 2:25 36:01 | 2:40 14:55 1:19 37:20 | 0:52 15:47 1:11 38:31 | 0:58 16:45 1:17 39:48 | 1:55 18:40 0:59 40:47 | 2:47 21:27 0:54 41:41 | 2:13 23:40 0:59 42:40 | 3:12 26:52 | 2:02 28:54 |
| 57 | Per Wirehn Dalaportens OL | 42:49 | 5:11 5:11 2:25 29:28 | 2:34 7:45 1:31 30:59 | 1:49 9:34 1:42 32:41 | 2:33 12:07 3:28 36:09 | 2:15 14:22 1:07 37:16 | 0:48 15:10 1:05 38:21 | 0:57 16:07 2:06 40:27 | 1:49 17:56 0:50 41:17 | 1:57 19:53 0:42 41:59 | 2:07 22:00 0:50 42:49 | 2:59 24:59 | 2:04 27:03 |
| 58 | Andreas Svensson Kinnaströms SK | 42:58 | 3:13 3:13 2:01 27:21 | 2:38 5:51 5:06 32:27 | 1:52 7:43 1:19 33:46 | 2:30 10:13 2:24 36:10 | 2:15 12:28 1:13 37:23 | 1:01 13:29 1:01 38:24 | 0:52 14:21 1:55 40:19 | 3:00 17:21 0:50 41:09 | 1:58 19:19 0:46 41:55 | 2:06 21:25 1:03 42:58 | 1:56 23:21 | 1:59 25:20 |
| 59 | Christopher Lindqvist IFK Enskede | 43:11 | 4:55 4:55 2:14 32:13 | 2:49 7:44 1:45 33:58 | 2:55 10:39 1:31 35:29 | 3:08 13:47 1:28 36:57 | 2:37 16:24 1:10 38:07 | 1:22 17:46 1:03 39:10 | 0:48 18:34 1:15 40:25 | 2:37 21:11 0:53 41:18 | 2:16 23:27 0:52 42:10 | 2:06 25:33 1:01 43:11 | 2:18 27:51 | 2:08 29:59 |
| 60 | Daniel Tjernberg Södertälje-Nykvarn OF | 43:44 | 4:20 4:20 2:04 31:49 | 3:08 7:28 1:35 33:24 | 2:13 9:41 1:31 34:55 | 2:57 12:38 1:28 36:23 | 2:54 15:32 1:37 38:00 | 1:07 16:39 1:14 39:14 | 1:00 17:39 1:27 40:41 | 2:00 19:39 1:13 41:54 | 2:46 22:25 0:52 42:46 | 2:09 24:34 0:58 43:44 | 2:59 27:33 | 2:12 29:45 |
| 61 | Roland Natanaelsson Köping-Kolsva OK | 43:45 | 4:01 4:01 2:09 32:05 | 3:11 7:12 1:28 33:33 | 2:16 9:28 1:25 34:58 | 3:45 13:13 1:28 36:26 | 2:22 15:35 1:55 38:21 | 0:59 16:34 1:07 39:28 | 0:57 17:31 1:32 41:00 | 2:06 19:37 0:57 41:57 | 2:36 22:13 0:52 42:49 | 2:19 24:32 0:56 43:45 | 3:08 27:40 | 2:16 29:56 |
| 62 | Cristian Larsson Köping-Kolsva OK | 43:51 | 4:03 4:03 1:50 32:34 | 2:43 6:46 1:35 34:09 | 2:00 8:46 1:16 35:25 | 2:52 11:38 2:27 37:52 | 2:39 14:17 1:05 38:57 | 0:54 15:11 1:05 40:02 | 0:56 16:07 1:19 41:21 | 3:18 19:25 0:53 42:14 | 2:22 21:47 0:44 42:58 | 3:54 25:41 0:53 43:51 | 2:58 28:39 | 2:05 30:44 |
| 63 | Fredrik Elwinger IF Thor | 44:00 | 6:08 6:08 3:03 32:18 | 2:39 8:47 2:24 34:42 | 2:00 10:47 2:11 36:53 | 3:17 14:04 1:07 38:00 | 2:19 16:23 1:01 39:01 | 0:51 17:14 1:06 40:07 | 0:57 18:11 1:23 41:30 | 2:07 20:18 0:56 42:26 | 2:06 22:24 0:46 43:12 | 1:53 24:17 0:48 44:00 | 2:58 27:15 | 2:00 29:15 |
| 64 | Clas Elvsén Sundbybergs IK | 44:03 | 3:48 3:48 2:05 32:05 | 3:30 7:18 1:36 33:41 | 2:05 9:23 1:22 35:03 | 3:22 12:45 2:34 37:37 | 3:04 15:49 1:31 39:08 | 0:49 16:38 0:58 40:06 | 0:54 17:32 1:19 41:25 | 2:49 20:21 1:01 42:26 | 2:35 22:56 0:46 43:12 | 2:20 25:16 0:51 44:03 | 2:25 27:41 | 2:19 30:00 |
| 65 | Markus Henriksson Linköpings OK | 44:16 | 3:46 3:46 1:50 30:23 | 2:40 6:26 1:24 31:47 | 2:02 8:28 1:54 33:41 | 2:41 11:09 1:49 35:30 | 2:34 13:43 2:25 37:55 | 0:55 14:38 1:56 39:51 | 1:00 15:38 1:38 41:29 | 3:23 19:01 1:01 42:30 | 2:46 21:47 0:51 43:21 | 2:07 23:54 0:55 44:16 | 2:31 26:25 | 2:08 28:33 |
| 66 | Daniel Hasselström Motala AIF OL | 44:28 | 3:48 3:48 2:37 31:40 | 2:35 6:23 1:24 33:04 | 2:16 8:39 1:26 34:30 | 3:30 12:09 1:55 36:25 | 2:54 15:03 1:24 37:49 | 0:57 16:00 1:00 38:49 | 0:54 16:54 2:43 41:32 | 2:04 18:58 1:01 42:33 | 2:32 21:30 0:52 43:25 | 2:05 23:35 1:03 44:28 | 3:30 27:05 | 1:58 29:03 |
| 67 | Henrik Skoglund IFK Södertälje | 45:05 | 7:49 7:49 1:54 34:07 | 2:48 10:37 1:39 35:46 | 2:16 12:53 1:21 37:07 | 2:56 15:49 1:17 38:24 | 2:43 18:32 1:13 39:37 | 1:20 19:52 1:11 40:48 | 0:58 20:50 1:25 42:13 | 2:06 22:56 0:57 43:10 | 2:17 25:13 0:56 44:06 | 2:10 27:23 0:59 45:05 | 2:44 30:07 | 2:06 32:13 |
| 68 | Martin Hammarlund Motala AIF OL | 45:39 | 4:30 4:30 1:58 32:32 | 3:08 7:38 2:39 35:11 | 2:25 10:03 1:09 36:20 | 3:29 13:32 2:58 39:18 | 2:23 15:55 1:12 40:30 | 1:07 17:02 1:02 41:32 | 0:54 17:56 1:35 43:07 | 2:12 20:08 0:57 44:04 | 2:44 22:52 0:45 44:49 | 2:09 25:01 0:50 45:39 | 3:37 28:38 | 1:56 30:34 |
| 69 | Erik Åkesson IFK Lidingös Skid o OK | 46:06 | 5:11 5:11 2:12 33:37 | 3:46 8:57 1:53 35:30 | 2:35 11:32 1:32 37:02 | 3:10 14:42 1:37 38:39 | 2:47 17:29 1:44 40:23 | 1:02 18:31 1:12 41:35 | 0:57 19:28 1:29 43:04 | 2:11 21:39 1:06 44:10 | 2:47 24:26 0:55 45:05 | 2:24 26:50 1:01 46:06 | 2:17 29:07 | 2:18 31:25 |
| 70 | Stefan Ahrell Gävle OK | 46:12 | 6:48 6:48 1:52 34:32 | 3:22 10:10 2:06 36:38 | 2:32 12:42 1:28 38:06 | 3:10 15:52 1:11 39:17 | 2:37 18:29 1:52 41:09 | 0:51 19:20 1:15 42:24 | 0:53 20:13 1:21 43:45 | 3:13 23:26 0:54 44:39 | 2:29 25:55 0:43 45:22 | 2:20 28:15 0:50 46:12 | 2:27 30:42 | 1:58 32:40 |
| 71 | Pontus Ahonen OK Tor | 46:21 | 4:24 4:24 2:41 30:35 | 2:58 7:22 3:16 33:51 | 2:19 9:41 1:30 35:21 | 2:37 12:18 4:29 39:50 | 2:07 14:25 1:04 40:54 | 0:53 15:18 1:28 42:22 | 1:00 16:18 1:24 43:46 | 1:58 18:16 0:54 44:40 | 2:43 20:59 0:48 45:28 | 2:06 23:05 0:53 46:21 | 2:37 25:42 | 2:12 27:54 |
| 72 | Johan Nordström Tierps SOK | 47:10 | 3:56 3:56 1:54 35:45 | 3:23 7:19 1:39 37:24 | 2:17 9:36 1:19 38:43 | 2:58 12:34 1:23 40:06 | 3:11 15:45 1:31 41:37 | 0:55 16:40 1:01 42:38 | 0:58 17:38 1:37 44:15 | 4:06 21:44 1:04 45:19 | 2:34 24:18 0:54 46:13 | 2:05 26:23 0:57 47:10 | 5:09 31:32 | 2:19 33:51 |
| 73 | Erik Pallin Härnösands OK | 47:26 | 6:30 6:30 1:40 37:55 | 3:23 9:53 1:22 39:17 | 2:04 11:57 1:11 40:28 | 2:55 14:52 0:54 41:22 | 2:29 17:21 1:03 42:25 | 1:14 18:35 0:57 43:22 | 1:05 19:40 1:33 44:55 | 2:15 21:55 0:50 45:45 | 2:53 24:48 0:47 46:32 | 2:15 27:03 0:54 47:26 | 7:14 34:17 | 1:58 36:15 |
| 74 | Peter Bylund Skogslöparna | 47:30 | 7:20 7:20 1:59 35:35 | 2:43 10:03 1:35 37:10 | 2:03 12:06 1:12 38:22 | 2:54 15:00 2:32 40:54 | 2:18 17:18 1:03 41:57 | 0:56 18:14 1:24 43:21 | 1:00 19:14 1:23 44:44 | 5:10 24:24 1:00 45:44 | 2:23 26:47 0:53 46:37 | 2:19 29:06 0:53 47:30 | 2:26 31:32 | 2:04 33:36 |
| 75 | Patrik Norén OK Södertörn | 47:37 | 3:56 3:56 2:28 34:45 | 2:35 6:31 1:49 36:34 | 3:40 10:11 1:54 38:28 | 3:41 13:52 0:58 39:26 | 2:47 16:39 1:24 40:50 | 1:06 17:45 1:36 42:26 | 1:02 18:47 2:20 44:46 | 2:20 21:07 1:03 45:49 | 2:33 23:40 0:49 46:38 | 2:19 25:59 0:59 47:37 | 4:03 30:02 | 2:15 32:17 |
| 76 | Jan Moberg Gävle OK | 48:20 | 5:29 5:29 1:53 35:11 | 2:46 8:15 1:37 36:48 | 1:52 10:07 1:41 38:29 | 2:41 12:48 3:49 42:18 | 2:19 15:07 1:02 43:20 | 0:51 15:58 1:14 44:34 | 0:49 16:47 1:16 45:50 | 3:46 20:33 1:05 46:55 | 3:02 23:35 0:44 47:39 | 2:58 26:33 0:41 48:20 | 2:18 28:51 | 4:27 33:18 |
| 77 | Henrik Andersson Tierps SOK | 49:17 | 6:08 6:08 2:01 36:38 | 2:59 9:07 1:46 38:24 | 3:30 12:37 1:41 40:05 | 3:27 16:04 2:12 42:17 | 2:50 18:54 1:21 43:38 | 1:27 20:21 1:15 44:53 | 1:04 21:25 1:31 46:24 | 2:28 23:53 1:06 47:30 | 2:48 26:41 0:53 48:23 | 2:36 29:17 0:54 49:17 | 2:58 32:15 | 2:22 34:37 |
| 78 | Niklas Henriksson OK Linné | 49:26 | 3:26 3:26 2:00 35:46 | 3:02 6:28 1:54 37:40 | 2:14 8:42 2:08 39:48 | 3:07 11:49 2:50 42:38 | 7:47 19:36 1:38 44:16 | 1:16 20:52 1:22 45:38 | 0:54 21:46 1:24 47:02 | 2:15 24:01 0:51 47:53 | 2:05 26:06 0:46 48:39 | 2:36 28:42 0:47 49:26 | 2:45 31:27 | 2:19 33:46 |
| 79 | Per Holm OK Tjärnen | 49:59 | 5:42 5:42 2:04 34:30 | 6:27 12:09 1:34 36:04 | 2:08 14:17 1:42 37:46 | 2:44 17:01 1:56 39:42 | 2:07 19:08 4:52 44:34 | 1:06 20:14 1:28 46:02 | 0:58 21:12 1:26 47:28 | 2:08 23:20 1:04 48:32 | 2:00 25:20 0:39 49:11 | 2:24 27:44 0:48 49:59 | 2:24 30:08 | 2:18 32:26 |
| 80 | Sune Nordberg Tierps SOK | 51:28 | 4:04 4:04 2:33 35:13 | 2:49 6:53 1:52 37:05 | 2:27 9:20 2:29 39:34 | 2:56 12:16 4:09 43:43 | 2:48 15:04 1:12 44:55 | 1:18 16:22 1:38 46:33 | 0:53 17:15 2:11 48:44 | 2:34 19:49 0:57 49:41 | 3:05 22:54 0:54 50:35 | 4:33 27:27 0:53 51:28 | 3:15 30:42 | 1:58 32:40 |
| 81 | Christian Rohner IF Thor | 51:33 | 12:45 12:45 1:53 41:06 | 3:12 15:57 1:22 42:28 | 2:10 18:07 1:13 43:41 | 3:26 21:33 1:00 44:41 | 2:55 24:28 1:12 45:53 | 1:05 25:33 1:27 47:20 | 0:54 26:27 1:39 48:59 | 2:12 28:39 1:02 50:01 | 3:24 32:03 0:49 50:50 | 2:13 34:16 0:43 51:33 | 2:54 37:10 | 2:03 39:13 |
| 82 | Fredrik Gustavsson Strängnäs-Malmby OL | 56:30 | 7:58 7:58 2:42 42:08 | 4:32 12:30 2:12 44:20 | 2:20 14:50 1:44 46:04 | 2:47 17:37 3:45 49:49 | 2:30 20:07 1:10 50:59 | 0:59 21:06 1:32 52:31 | 0:53 21:59 1:37 54:08 | 4:20 26:19 0:55 55:03 | 2:34 28:53 0:40 55:43 | 3:08 32:01 0:47 56:30 | 5:31 37:32 | 1:54 39:26 |
| 83 | Björn Linder Gustavsbergs IF OK | 57:06 | 5:56 5:56 3:04 39:00 | 3:12 9:08 5:49 44:49 | 2:27 11:35 1:21 46:10 | 5:15 16:50 3:01 49:11 | 2:44 19:34 1:22 50:33 | 0:55 20:29 1:51 52:24 | 0:58 21:27 1:44 54:08 | 3:01 24:28 1:04 55:12 | 2:50 27:18 0:51 56:03 | 2:31 29:49 1:03 57:06 | 3:40 33:29 | 2:27 35:56 |
| 84 | Andreas Skoog Tumba-Mälarhöjden OK | 57:39 | 5:46 5:46 2:24 41:58 | 3:37 9:23 1:47 43:45 | 3:09 12:32 1:45 45:30 | 3:55 16:27 1:57 47:27 | 4:31 20:58 2:22 49:49 | 1:17 22:15 1:55 51:44 | 1:17 23:32 2:08 53:52 | 2:39 26:11 1:23 55:15 | 4:04 30:15 1:10 56:25 | 2:53 33:08 1:14 57:39 | 3:32 36:40 | 2:54 39:34 |
| 85 | Henrik Peterson OK Denseln | 63:08 | 17:58 17:58 2:08 50:16 | 3:12 21:10 1:53 52:09 | 2:34 23:44 1:20 53:29 | 3:26 27:10 1:23 54:52 | 3:11 30:21 1:29 56:21 | 1:08 31:29 1:19 57:40 | 1:25 32:54 1:40 59:20 | 4:14 37:08 1:23 60:43 | 2:57 40:05 1:07 61:50 | 2:33 42:38 1:18 63:08 | 2:57 45:35 | 2:33 48:08 |
| 86 | Martin Karlsson Årsunda IF | 66:59 | 5:18 5:18 2:43 45:53 | 4:34 9:52 3:04 48:57 | 3:41 13:33 3:10 52:07 | 3:57 17:30 3:42 55:49 | 4:01 21:31 1:43 57:32 | 1:19 22:50 2:09 59:41 | 1:23 24:13 3:36 63:17 | 3:27 27:40 1:35 64:52 | 5:06 32:46 1:00 65:52 | 3:12 35:58 1:07 66:59 | 3:47 39:45 | 3:25 43:10 |
| Klas Backlund Gävle OK | Ej godk. | 12:53 | 2:56 15:49 | 2:18 18:07 | 3:50 21:57 | 2:14 24:11 | 2:18 26:29 | 8:52 35:21 | ||||||
| David Eriksson Hagaby GoIF | Ej godk. | 3:40 3:40 1:44 28:43 | 1:21 30:04 | 8:23 1:06 31:10 | 2:39 11:02 1:00 32:10 | 2:20 13:22 1:11 33:21 | 0:53 14:15 1:10 34:31 | 1:14 15:29 1:21 35:52 | 1:57 17:26 0:57 36:49 | 2:41 20:07 0:49 37:38 | 2:05 22:12 0:58 38:36 | 2:42 24:54 | 2:05 26:59 | |
| Ingemar Stålberg Gävle OK | Ej godk. | 3:39 3:39 | 2:56 6:35 | 1:51 8:26 | 2:28 10:54 | 2:27 13:21 | 1:01 14:22 | 0:49 15:11 | 2:58 18:09 | 2:00 20:09 | 1:44 21:53 41:58 | |||
| John Gahlin Härnösands OK | Ej godk. | 3:46 3:46 | 3:56 7:42 26:01 | 5:10 12:52 | 28:59 | 22:08 | ||||||||
| Willy Gahlin Härnösands OK | Ej godk. | 5:28 5:28 | 2:46 8:14 | 2:08 10:22 | 2:30 12:52 | 2:33 15:25 | 0:53 16:18 | 0:58 17:16 | 2:06 19:22 |
| H20 | 5100 meter | 23 anmälda | ||||||||||||
| 1 | Johan Olsson Hjobygdens OK | 31:34 | 3:20 3:20 0:52 24:03 | 2:00 5:20 1:30 25:33 | 1:58 7:18 1:51 27:24 | 0:53 8:11 1:45 29:09 | 1:59 10:10 0:52 30:01 | 2:17 12:27 0:44 30:45 | 0:58 13:25 0:49 31:34 | 0:51 14:16 | 1:49 16:05 | 2:11 18:16 | 1:45 20:01 | 3:10 23:11 |
| 2 | Anders Tarandi IFK Lidingös Skid o OK | 32:35 | 3:34 3:34 0:52 24:28 | 2:12 5:46 1:50 26:18 | 1:47 7:33 2:12 28:30 | 1:00 8:33 1:40 30:10 | 1:55 10:28 0:52 31:02 | 2:11 12:39 0:43 31:45 | 1:33 14:12 0:50 32:35 | 0:50 15:02 | 1:47 16:49 | 1:57 18:46 | 1:47 20:33 | 3:03 23:36 |
| 3 | Niklas Skyttner Forsa OK | 33:36 | 3:35 3:35 0:58 25:06 | 2:11 5:46 2:00 27:06 | 2:04 7:50 2:25 29:31 | 0:55 8:45 1:46 31:17 | 2:33 11:18 0:50 32:07 | 2:07 13:25 0:41 32:48 | 0:43 14:08 0:48 33:36 | 0:47 14:55 | 1:59 16:54 | 1:57 18:51 | 2:00 20:51 | 3:17 24:08 |
| 4 | Jon Eklund IK Jarl Rättvik | 33:41 | 3:26 3:26 0:57 25:18 | 2:10 5:36 1:42 27:00 | 2:14 7:50 2:35 29:35 | 1:02 8:52 1:50 31:25 | 2:31 11:23 0:45 32:10 | 2:29 13:52 0:41 32:51 | 0:50 14:42 0:50 33:41 | 0:47 15:29 | 1:47 17:16 | 2:09 19:25 | 1:48 21:13 | 3:08 24:21 |
| 5 | Johan Aronsson OK Österåker | 34:41 | 3:36 3:36 1:12 26:19 | 2:17 5:53 1:27 27:46 | 2:16 8:09 2:21 30:07 | 1:05 9:14 2:07 32:14 | 2:32 11:46 0:54 33:08 | 2:31 14:17 0:45 33:53 | 0:52 15:09 0:48 34:41 | 0:53 16:02 | 1:59 18:01 | 2:00 20:01 | 1:46 21:47 | 3:20 25:07 |
| 6 | Emanuel Gahlin Härnösands OK | 35:37 | 4:29 4:29 1:00 27:34 | 2:29 6:58 1:31 29:05 | 1:51 8:49 2:20 31:25 | 1:03 9:52 1:55 33:20 | 2:33 12:25 0:49 34:09 | 2:18 14:43 0:43 34:52 | 0:52 15:35 0:45 35:37 | 0:46 16:21 | 1:56 18:17 | 2:53 21:10 | 2:16 23:26 | 3:08 26:34 |
| 7 | Erik Dahlqvist Storviks IF | 36:34 | 3:49 3:49 0:57 27:15 | 2:22 6:11 2:01 29:16 | 1:50 8:01 2:15 31:31 | 0:59 9:00 2:08 33:39 | 2:25 11:25 1:00 34:39 | 2:16 13:41 0:55 35:34 | 0:43 14:24 1:00 36:34 | 1:00 15:24 | 2:30 17:54 | 2:36 20:30 | 2:07 22:37 | 3:41 26:18 |
| 8 | Johan Lidström IFK Lidingös Skid o OK | 36:41 | 3:49 3:49 0:58 28:10 | 2:35 6:24 1:29 29:39 | 1:56 8:20 2:30 32:09 | 1:06 9:26 2:03 34:12 | 2:41 12:07 0:55 35:07 | 2:30 14:37 0:44 35:51 | 1:21 15:58 0:50 36:41 | 0:48 16:46 | 2:57 19:43 | 2:13 21:56 | 1:54 23:50 | 3:22 27:12 |
| 9 | Lars Axelsson Hjobygdens OK | 37:56 | 3:35 3:35 0:45 29:39 | 3:09 6:44 1:17 30:56 | 1:52 8:36 1:56 32:52 | 1:05 9:41 2:41 35:33 | 2:08 11:49 0:50 36:23 | 2:02 13:51 0:42 37:05 | 0:42 14:33 0:51 37:56 | 0:45 15:18 | 2:37 17:55 | 6:10 24:05 | 1:39 25:44 | 3:10 28:54 |
| 10 | Karl Lemoine Gävle OK | 38:55 | 3:31 3:31 0:59 28:42 | 2:29 6:00 1:33 30:15 | 1:55 7:55 3:53 34:08 | 1:19 9:14 1:59 36:07 | 2:33 11:47 1:00 37:07 | 2:31 14:18 0:51 37:58 | 0:56 15:14 0:57 38:55 | 0:56 16:10 | 2:05 18:15 | 2:31 20:46 | 2:19 23:05 | 4:38 27:43 |
| 11 | Martin Palm IFK Moras OK | 39:02 | 6:56 6:56 0:52 30:52 | 2:07 9:03 1:26 32:18 | 1:57 11:00 2:08 34:26 | 2:26 13:26 1:58 36:24 | 2:07 15:33 0:59 37:23 | 2:24 17:57 0:46 38:09 | 1:06 19:03 0:53 39:02 | 0:48 19:51 | 2:06 21:57 | 2:23 24:20 | 1:59 26:19 | 3:41 30:00 |
| 12 | Peter Edlund IFK Lidingös Skid o OK | 39:49 | 8:38 8:38 0:53 31:25 | 2:35 11:13 1:38 33:03 | 1:57 13:10 2:17 35:20 | 1:00 14:10 2:00 37:20 | 2:10 16:20 0:58 38:18 | 2:15 18:35 0:41 38:59 | 0:55 19:30 0:50 39:49 | 0:54 20:24 | 2:05 22:29 | 2:29 24:58 | 1:55 26:53 | 3:39 30:32 |
| 13 | Joakim Engström IFK Moras OK | 39:59 | 4:29 4:29 1:07 29:13 | 2:27 6:56 3:20 32:33 | 2:16 9:12 2:25 34:58 | 0:58 10:10 2:37 37:35 | 2:45 12:55 0:50 38:25 | 2:55 15:50 0:44 39:09 | 0:49 16:39 0:50 39:59 | 0:46 17:25 | 2:55 20:20 | 2:01 22:21 | 2:04 24:25 | 3:41 28:06 |
| 14 | Kristoffer Eklund Rånäs OK | 40:11 | 4:08 4:08 1:06 30:27 | 2:56 7:04 1:37 32:04 | 2:13 9:17 3:00 35:04 | 1:19 10:36 2:12 37:16 | 2:46 13:22 1:02 38:18 | 2:53 16:15 0:57 39:15 | 1:07 17:22 0:56 40:11 | 0:59 18:21 | 2:22 20:43 | 2:20 23:03 | 2:11 25:14 | 4:07 29:21 |
| 15 | Hampus Möller IFK Hedemora OK | 43:06 | 5:37 5:37 0:55 33:01 | 2:47 8:24 1:42 34:43 | 2:09 10:33 3:24 38:07 | 1:44 12:17 2:14 40:21 | 2:58 15:15 0:57 41:18 | 2:43 17:58 0:51 42:09 | 1:17 19:15 0:57 43:06 | 0:59 20:14 | 2:53 23:07 | 2:35 25:42 | 2:24 28:06 | 4:00 32:06 |
| 16 | Anders Lag Tierps SOK | 48:28 | 12:55 12:55 1:06 38:16 | 2:54 15:49 1:57 40:13 | 2:08 17:57 2:43 42:56 | 1:11 19:08 2:52 45:48 | 2:14 21:22 1:00 46:48 | 2:43 24:05 0:50 47:38 | 0:50 24:55 0:50 48:28 | 0:53 25:48 | 2:59 28:47 | 2:21 31:08 | 2:09 33:17 | 3:53 37:10 |
| H18 | 5010 meter | 38 anmälda | ||||||||||||
| 1 | Rassmus Andersson Stora Tuna IK | 29:50 | 2:55 2:55 1:38 26:32 | 2:32 5:27 1:02 27:34 | 1:49 7:16 0:47 28:21 | 2:21 9:37 0:42 29:03 | 2:21 11:58 0:47 29:50 | 0:50 12:48 | 1:53 14:41 | 2:04 16:45 | 3:38 20:23 | 1:54 22:17 | 1:06 23:23 | 1:31 24:54 |
| 2 | Fredrik Larsson Hagaby GoIF | 32:20 | 3:22 3:22 1:35 29:10 | 2:37 5:59 1:01 30:11 | 1:54 7:53 0:42 30:53 | 2:46 10:39 0:42 31:35 | 2:41 13:20 0:45 32:20 | 0:47 14:07 | 1:43 15:50 | 2:12 18:02 | 4:06 22:08 | 1:58 24:06 | 1:39 25:45 | 1:50 27:35 |
| 3 | Simon Andersson Forsa OK | 32:38 | 3:30 3:30 1:57 29:22 | 2:43 6:13 1:06 30:28 | 2:00 8:13 0:39 31:07 | 2:34 10:47 0:42 31:49 | 2:10 12:57 0:49 32:38 | 0:51 13:48 | 1:49 15:37 | 2:08 17:45 | 3:55 21:40 | 2:10 23:50 | 1:47 25:37 | 1:48 27:25 |
| 4 | Mårten Sundh Sundbybergs IK | 33:39 | 3:29 3:29 1:57 30:12 | 2:46 6:15 1:08 31:20 | 1:57 8:12 0:43 32:03 | 2:35 10:47 0:45 32:48 | 2:24 13:11 0:51 33:39 | 0:49 14:00 | 2:05 16:05 | 2:04 18:09 | 4:42 22:51 | 2:11 25:02 | 1:29 26:31 | 1:44 28:15 |
| 5 | Eric Englöf Köping-Kolsva OK | 34:22 | 3:58 3:58 1:50 30:13 | 2:40 6:38 2:01 32:14 | 2:50 9:28 0:41 32:55 | 2:40 12:08 0:41 33:36 | 2:13 14:21 0:46 34:22 | 0:49 15:10 | 1:50 17:00 | 2:07 19:07 | 3:33 22:40 | 2:00 24:40 | 2:11 26:51 | 1:32 28:23 |
| 6 | Jacopo Benini Eksjö SOK | 34:52 | 4:12 4:12 1:52 31:38 | 2:45 6:57 1:06 32:44 | 2:49 9:46 0:40 33:24 | 2:33 12:19 0:41 34:05 | 2:01 14:20 0:47 34:52 | 0:47 15:07 | 3:09 18:16 | 2:09 20:25 | 4:11 24:36 | 2:09 26:45 | 1:20 28:05 | 1:41 29:46 |
| 7 | Oskar Lundberg Dalaportens OL | 35:10 | 3:30 3:30 1:55 31:20 | 2:38 6:08 1:33 32:53 | 2:26 8:34 0:37 33:30 | 2:30 11:04 0:47 34:17 | 2:27 13:31 0:53 35:10 | 0:47 14:18 | 3:03 17:21 | 1:59 19:20 | 4:44 24:04 | 2:11 26:15 | 1:29 27:44 | 1:41 29:25 |
| 8 | Christofher Ramström Strängnäs-Malmby OL | 37:42 | 3:51 3:51 1:54 34:12 | 3:00 6:51 1:16 35:28 | 2:45 9:36 0:40 36:08 | 3:04 12:40 0:45 36:53 | 2:54 15:34 0:49 37:42 | 0:58 16:32 | 2:18 18:50 | 2:33 21:23 | 4:31 25:54 | 2:32 28:26 | 1:44 30:10 | 2:08 32:18 |
| Stefan Rosenqvist Söderhamns OK | 37:42 | 5:14 5:14 2:05 34:27 | 2:54 8:08 1:09 35:36 | 2:06 10:14 0:38 36:14 | 2:55 13:09 0:40 36:54 | 2:47 15:56 0:48 37:42 | 0:59 16:55 | 1:54 18:49 | 2:45 21:34 | 4:20 25:54 | 2:18 28:12 | 1:29 29:41 | 2:41 32:22 | |
| 10 | Johan Hoof Hestra IF | 37:59 | 3:24 3:24 2:29 34:17 | 2:34 5:58 1:15 35:32 | 2:33 8:31 0:43 36:15 | 2:59 11:30 0:50 37:05 | 3:11 14:41 0:54 37:59 | 0:58 15:39 | 2:02 17:41 | 2:07 19:48 | 5:21 25:09 | 2:27 27:36 | 2:07 29:43 | 2:05 31:48 |
| 11 | Mikael Nilsson Snättringe SK | 38:01 | 3:35 3:35 2:10 33:50 | 2:40 6:15 1:53 35:43 | 2:46 9:01 0:57 36:40 | 3:07 12:08 0:38 37:18 | 2:30 14:38 0:43 38:01 | 1:01 15:39 | 2:08 17:47 | 2:21 20:08 | 6:00 26:08 | 2:07 28:15 | 1:36 29:51 | 1:49 31:40 |
| 12 | Stefan Karlsson Hjobygdens OK | 40:11 | 5:01 5:01 2:29 36:21 | 3:09 8:10 1:16 37:37 | 2:28 10:38 0:48 38:25 | 3:04 13:42 0:56 39:21 | 3:07 16:49 0:50 40:11 | 1:01 17:50 | 2:07 19:57 | 2:32 22:29 | 5:07 27:36 | 2:27 30:03 | 1:38 31:41 | 2:11 33:52 |
| 13 | Jesper Eriksson OK Ravinen | 40:16 | 4:04 4:04 4:23 36:36 | 2:48 6:52 1:19 37:55 | 2:28 9:20 0:42 38:37 | 3:06 12:26 0:45 39:22 | 2:32 14:58 0:54 40:16 | 0:58 15:56 | 2:04 18:00 | 2:32 20:32 | 5:09 25:41 | 2:18 27:59 | 2:14 30:13 | 2:00 32:13 |
| 14 | Simon Hannus Midälva OK | 41:25 | 3:44 3:44 2:35 37:47 | 2:58 6:42 1:21 39:08 | 3:14 9:56 0:44 39:52 | 3:22 13:18 0:43 40:35 | 2:54 16:12 0:50 41:25 | 0:56 17:08 | 2:34 19:42 | 2:48 22:30 | 6:21 28:51 | 2:40 31:31 | 1:33 33:04 | 2:08 35:12 |
| 15 | Markus Mokvist Länna IF | 42:29 | 4:06 4:06 2:16 38:42 | 3:22 7:28 1:13 39:55 | 3:25 10:53 0:51 40:46 | 4:13 15:06 0:50 41:36 | 3:21 18:27 0:53 42:29 | 1:04 19:31 | 2:42 22:13 | 2:51 25:04 | 5:01 30:05 | 2:33 32:38 | 1:28 34:06 | 2:20 36:26 |
| 16 | Rasmus Luthander Bromma-Vällingby SOK | 42:40 | 5:59 5:59 2:27 38:50 | 3:32 9:31 1:23 40:13 | 2:19 11:50 0:50 41:03 | 2:59 14:49 0:49 41:52 | 3:54 18:43 0:48 42:40 | 0:59 19:42 | 2:11 21:53 | 2:26 24:19 | 4:41 29:00 | 3:13 32:13 | 1:43 33:56 | 2:27 36:23 |
| 17 | Daniel Wikfors OK Österåker | 43:04 | 3:59 3:59 2:18 39:10 | 2:53 6:52 1:33 40:43 | 2:16 9:08 0:45 41:28 | 3:16 12:24 0:44 42:12 | 2:56 15:20 0:52 43:04 | 0:59 16:19 | 2:20 18:39 | 2:23 21:02 | 9:26 30:28 | 2:21 32:49 | 1:50 34:39 | 2:13 36:52 |
| 18 | Henrik Fröjd Rehns BK | 43:13 | 4:22 4:22 2:34 39:09 | 3:11 7:33 1:33 40:42 | 2:15 9:48 0:56 41:38 | 4:09 13:57 0:44 42:22 | 2:43 16:40 0:51 43:13 | 1:00 17:40 | 3:37 21:17 | 3:08 24:25 | 5:07 29:32 | 2:30 32:02 | 2:13 34:15 | 2:20 36:35 |
| 19 | Jakob Lindeborg Täby OK | 44:09 | 4:54 4:54 2:36 40:28 | 3:37 8:31 1:26 41:54 | 2:22 10:53 0:37 42:31 | 3:00 13:53 0:46 43:17 | 3:46 17:39 0:52 44:09 | 0:57 18:36 | 2:05 20:41 | 2:37 23:18 | 4:09 27:27 | 2:11 29:38 | 2:09 31:47 | 6:05 37:52 |
| 20 | Mattias Olofsson OK Enen | 44:27 | 3:48 3:48 4:10 40:35 | 2:58 6:46 1:18 41:53 | 1:58 8:44 0:45 42:38 | 3:21 12:05 0:51 43:29 | 3:12 15:17 0:58 44:27 | 1:02 16:19 | 3:25 19:44 | 3:51 23:35 | 5:54 29:29 | 2:33 32:02 | 2:20 34:22 | 2:03 36:25 |
| 21 | Joakim Gustavsson Tibro AIK SOK | 44:46 | 5:04 5:04 2:58 40:19 | 4:07 9:11 1:44 42:03 | 2:30 11:41 0:53 42:56 | 3:22 15:03 0:55 43:51 | 2:59 18:02 0:55 44:46 | 1:05 19:07 | 2:21 21:28 | 2:53 24:21 | 5:10 29:31 | 2:40 32:11 | 1:43 33:54 | 3:27 37:21 |
| Jakob Lundberg KFUM Örebro OK | 44:46 | 5:17 5:17 2:27 40:51 | 3:20 8:37 1:17 42:08 | 2:30 11:07 0:57 43:05 | 3:36 14:43 0:47 43:52 | 3:25 18:08 0:54 44:46 | 0:59 19:07 | 2:27 21:34 | 2:57 24:31 | 5:40 30:11 | 2:30 32:41 | 3:20 36:01 | 2:23 38:24 | |
| 23 | Anton Krögerström OK Ravinen | 45:05 | 4:38 4:38 3:38 41:22 | 4:39 9:17 1:28 42:50 | 5:54 15:11 0:48 43:38 | 2:57 18:08 0:39 44:17 | 2:59 21:07 0:48 45:05 | 0:54 22:01 | 2:02 24:03 | 2:05 26:08 | 3:56 30:04 | 2:24 32:28 | 2:06 34:34 | 3:10 37:44 |
| 24 | Daniel Steen Haninge SOK | 45:17 | 4:56 4:56 2:35 41:28 | 3:46 8:42 1:25 42:53 | 2:35 11:17 0:49 43:42 | 3:16 14:33 0:48 44:30 | 3:35 18:08 0:47 45:17 | 0:56 19:04 | 3:54 22:58 | 2:43 25:41 | 6:10 31:51 | 2:47 34:38 | 2:04 36:42 | 2:11 38:53 |
| 25 | Axel Mattsson Järla IF OK | 45:19 | 3:39 3:39 2:24 40:46 | 2:40 6:19 2:15 43:01 | 2:26 8:45 0:40 43:41 | 2:42 11:27 0:45 44:26 | 2:32 13:59 0:53 45:19 | 0:53 14:52 | 2:10 17:02 | 2:00 19:02 | 5:46 24:48 | 4:06 28:54 | 6:00 34:54 | 3:28 38:22 |
| 26 | Wilhelm Sandberg Forsa OK | 46:18 | 4:30 4:30 2:46 42:10 | 5:25 9:55 1:22 43:32 | 2:50 12:45 0:53 44:25 | 3:40 16:25 0:55 45:20 | 3:19 19:44 0:58 46:18 | 1:03 20:47 | 2:32 23:19 | 2:31 25:50 | 4:56 30:46 | 4:25 35:11 | 1:57 37:08 | 2:16 39:24 |
| 27 | Jesper Dalgren OK Ravinen | 49:44 | 4:22 4:22 4:15 45:33 | 3:01 7:23 1:29 47:02 | 2:22 9:45 0:49 47:51 | 3:49 13:34 0:51 48:42 | 6:07 19:41 1:02 49:44 | 0:56 20:37 | 2:27 23:04 | 2:31 25:35 | 8:34 34:09 | 2:44 36:53 | 1:59 38:52 | 2:26 41:18 |
| 28 | Johan Kjellander Motala AIF OL | 50:43 | 5:28 5:28 2:54 45:38 | 4:23 9:51 2:42 48:20 | 3:06 12:57 0:43 49:03 | 4:37 17:34 0:49 49:52 | 3:40 21:14 0:51 50:43 | 1:12 22:26 | 2:52 25:18 | 3:32 28:50 | 5:13 34:03 | 3:07 37:10 | 1:51 39:01 | 3:43 42:44 |
| 29 | Glenn Karlsson Rånäs OK | 51:34 | 4:44 4:44 2:14 46:58 | 3:20 8:04 2:01 48:59 | 2:41 10:45 0:47 49:46 | 3:23 14:08 0:51 50:37 | 5:24 19:32 0:57 51:34 | 1:02 20:34 | 8:05 28:39 | 2:18 30:57 | 6:49 37:46 | 2:42 40:28 | 2:08 42:36 | 2:08 44:44 |
| 30 | Alexander Nilsson Rydboholms SK | 55:01 | 4:47 4:47 3:03 51:10 | 5:05 9:52 1:22 52:32 | 3:01 12:53 0:46 53:18 | 4:22 17:15 0:51 54:09 | 4:38 21:53 0:52 55:01 | 0:59 22:52 | 3:51 26:43 | 2:51 29:34 | 8:02 37:36 | 2:40 40:16 | 1:38 41:54 | 6:13 48:07 |
| 31 | Markus Simmerud Motala AIF OL | 64:39 | 6:33 6:33 3:00 59:40 | 3:23 9:56 2:46 62:26 | 2:58 12:54 0:39 63:05 | 7:16 20:10 0:48 63:53 | 3:44 23:54 0:46 64:39 | 1:01 24:55 | 2:55 27:50 | 2:29 30:19 | 8:27 38:46 | 4:04 42:50 | 6:12 49:02 | 7:38 56:40 |
| Björn Andersson Midälva OK | Ej godk. | 3:39 3:39 3:28 35:55 | 1:24 37:19 | 8:51 0:57 38:16 | 3:37 12:28 0:44 39:00 | 3:17 15:45 0:49 39:49 | 0:59 16:44 | 2:28 19:12 | 2:24 21:36 | 4:17 25:53 | 2:43 28:36 | 1:32 30:08 | 2:19 32:27 | |
| Björn Holgersson Snättringe SK | Ej godk. |
| H16 | 4360 meter | 106 anmälda | ||||||||||||
| 1 | Albin Ridefelt OK Linné | 26:29 | 1:41 1:41 2:08 22:12 | 2:07 3:48 0:48 23:00 | 1:51 5:39 1:15 24:15 | 2:00 7:39 0:48 25:03 | 0:46 8:25 0:40 25:43 | 0:47 9:12 0:46 26:29 | 2:04 11:16 | 1:59 13:15 | 1:42 14:57 | 2:00 16:57 | 1:55 18:52 | 1:12 20:04 |
| 2 | Gustav Bergman OK Ravinen | 27:16 | 1:40 1:40 2:06 23:18 | 2:05 3:45 0:52 24:10 | 1:51 5:36 0:59 25:09 | 2:00 7:36 0:48 25:57 | 0:51 8:27 0:36 26:33 | 0:42 9:09 0:43 27:16 | 3:33 12:42 | 1:48 14:30 | 1:54 16:24 | 1:41 18:05 | 1:49 19:54 | 1:18 21:12 |
| 3 | Henrik Berggren OK Denseln | 27:23 | 1:49 1:49 1:59 22:48 | 2:11 4:00 0:49 23:37 | 1:59 5:59 1:25 25:02 | 2:09 8:08 0:50 25:52 | 0:44 8:52 0:42 26:34 | 0:50 9:42 0:49 27:23 | 1:43 11:25 | 1:58 13:23 | 1:54 15:17 | 2:06 17:23 | 2:12 19:35 | 1:14 20:49 |
| 4 | Oscar Andersson Stora Tuna IK | 27:59 | 1:43 1:43 2:05 23:39 | 2:12 3:55 0:46 24:25 | 2:02 5:57 1:11 25:36 | 1:56 7:53 0:48 26:24 | 0:46 8:39 0:43 27:07 | 0:48 9:27 0:52 27:59 | 3:01 12:28 | 1:49 14:17 | 1:41 15:58 | 2:16 18:14 | 2:08 20:22 | 1:12 21:34 |
| 5 | Oskar Sjöberg Täby OK | 28:04 | 1:45 1:45 1:56 23:38 | 2:23 4:08 0:49 24:27 | 2:02 6:10 1:15 25:42 | 1:46 7:56 0:51 26:33 | 0:40 8:36 0:43 27:16 | 0:52 9:28 0:48 28:04 | 1:50 11:18 | 1:44 13:02 | 1:36 14:38 | 3:07 17:45 | 2:29 20:14 | 1:28 21:42 |
| 6 | Olle Boström Järla IF OK | 28:17 | 1:49 1:49 2:12 23:04 | 2:42 4:31 0:51 23:55 | 2:00 6:31 1:55 25:50 | 2:15 8:46 0:55 26:45 | 0:50 9:36 0:44 27:29 | 0:47 10:23 0:48 28:17 | 1:49 12:12 | 1:46 13:58 | 1:41 15:39 | 2:00 17:39 | 2:00 19:39 | 1:13 20:52 |
| 7 | Henrik Sundqvist Stora Tuna IK | 28:24 | 1:40 1:40 1:59 24:01 | 2:18 3:58 0:52 24:53 | 1:50 5:48 1:05 25:58 | 2:06 7:54 0:51 26:49 | 0:49 8:43 0:46 27:35 | 0:46 9:29 0:49 28:24 | 2:50 12:19 | 1:55 14:14 | 1:52 16:06 | 2:06 18:12 | 2:22 20:34 | 1:28 22:02 |
| 8 | Benjamin Selling Härnösands OK | 29:28 | 2:01 2:01 2:03 25:00 | 2:45 4:46 0:51 25:51 | 2:03 6:49 1:09 27:00 | 2:03 8:52 0:52 27:52 | 0:49 9:41 0:46 28:38 | 0:50 10:31 0:50 29:28 | 2:45 13:16 | 1:54 15:10 | 1:52 17:02 | 2:27 19:29 | 2:06 21:35 | 1:22 22:57 |
| 9 | Gustav Eriksson Stora Tuna IK | 30:00 | 1:49 1:49 2:03 25:11 | 2:15 4:04 1:28 26:39 | 2:03 6:07 1:06 27:45 | 1:51 7:58 0:48 28:33 | 0:41 8:39 0:40 29:13 | 0:46 9:25 0:47 30:00 | 1:43 11:08 | 2:56 14:04 | 2:12 16:16 | 2:38 18:54 | 2:08 21:02 | 2:06 23:08 |
| 10 | Simon Sjöhed Gävle OK | 30:16 | 1:58 1:58 2:24 25:06 | 2:35 4:33 1:03 26:09 | 2:21 6:54 1:42 27:51 | 2:13 9:07 0:52 28:43 | 0:53 10:00 0:44 29:27 | 0:47 10:47 0:49 30:16 | 1:59 12:46 | 2:12 14:58 | 1:48 16:46 | 2:19 19:05 | 2:10 21:15 | 1:27 22:42 |
| 11 | Jakob Enmark Gävle OK | 30:29 | 1:49 1:49 2:31 26:05 | 2:43 4:32 0:49 26:54 | 2:15 6:47 1:13 28:07 | 2:52 9:39 0:52 28:59 | 0:46 10:25 0:47 29:46 | 0:48 11:13 0:43 30:29 | 2:04 13:17 | 2:18 15:35 | 1:46 17:21 | 2:28 19:49 | 2:08 21:57 | 1:37 23:34 |
| 12 | Andreas Berg Linköpings OK | 30:30 | 2:08 2:08 1:58 25:33 | 2:24 4:32 1:30 27:03 | 2:40 7:12 1:02 28:05 | 1:55 9:07 0:50 28:55 | 0:51 9:58 0:44 29:39 | 0:46 10:44 0:51 30:30 | 2:27 13:11 | 1:57 15:08 | 1:51 16:59 | 1:46 18:45 | 3:00 21:45 | 1:50 23:35 |
| 13 | Joakim Svensk Stora Tuna IK | 30:48 | 1:47 1:47 2:22 25:53 | 2:10 3:57 1:08 27:01 | 1:52 5:49 1:24 28:25 | 1:59 7:48 0:51 29:16 | 0:51 8:39 0:43 29:59 | 0:54 9:33 0:49 30:48 | 1:50 11:23 | 2:20 13:43 | 1:56 15:39 | 4:08 19:47 | 2:14 22:01 | 1:30 23:31 |
| 14 | Simon Hollbeck Bromma-Vällingby SOK | 30:55 | 1:49 1:49 2:32 26:31 | 2:14 4:03 0:51 27:22 | 2:20 6:23 1:13 28:35 | 2:20 8:43 0:54 29:29 | 0:47 9:30 0:41 30:10 | 0:49 10:19 0:45 30:55 | 3:26 13:45 | 2:10 15:55 | 1:59 17:54 | 2:25 20:19 | 2:09 22:28 | 1:31 23:59 |
| 15 | Simon Hedlund Köping-Kolsva OK | 31:19 | 1:52 1:52 2:12 26:07 | 2:32 4:24 0:55 27:02 | 2:44 7:08 1:54 28:56 | 2:21 9:29 0:55 29:51 | 0:59 10:28 0:42 30:33 | 0:55 11:23 0:46 31:19 | 2:52 14:15 | 2:14 16:29 | 2:09 18:38 | 2:02 20:40 | 2:02 22:42 | 1:13 23:55 |
| 16 | Sebastian Månsson Hagaby GoIF | 31:23 | 1:42 1:42 2:08 26:48 | 2:26 4:08 1:10 27:58 | 2:16 6:24 1:12 29:10 | 2:50 9:14 0:48 29:58 | 0:42 9:56 0:36 30:34 | 0:50 10:46 0:49 31:23 | 3:18 14:04 | 1:54 15:58 | 1:58 17:56 | 2:42 20:38 | 2:18 22:56 | 1:44 24:40 |
| 17 | Adam Ivarsson Haninge SOK | 31:28 | 2:04 2:04 2:14 26:43 | 2:41 4:45 1:04 27:47 | 2:02 6:47 1:16 29:03 | 2:12 8:59 0:54 29:57 | 0:53 9:52 0:42 30:39 | 0:47 10:39 0:49 31:28 | 4:10 14:49 | 1:57 16:46 | 1:53 18:39 | 2:20 20:59 | 2:03 23:02 | 1:27 24:29 |
| 18 | Andreas Allerhed IFK Moras OK | 32:18 | 1:45 1:45 2:19 27:15 | 2:05 3:50 0:58 28:13 | 1:56 5:46 1:32 29:45 | 2:31 8:17 0:56 30:41 | 1:05 9:22 0:47 31:28 | 0:48 10:10 0:50 32:18 | 1:58 12:08 | 1:54 14:02 | 1:49 15:51 | 5:22 21:13 | 2:13 23:26 | 1:30 24:56 |
| 19 | Johan Clemedsson Täby OK | 32:24 | 1:54 1:54 2:40 27:01 | 2:36 4:30 1:17 28:18 | 2:38 7:08 1:22 29:40 | 2:38 9:46 0:55 30:35 | 0:49 10:35 0:49 31:24 | 0:55 11:30 1:00 32:24 | 1:56 13:26 | 2:10 15:36 | 2:09 17:45 | 2:22 20:07 | 2:39 22:46 | 1:35 24:21 |
| 20 | Tim Sundbüe Strängnäs-Malmby OL | 32:34 | 1:53 1:53 2:48 27:51 | 2:35 4:28 1:15 29:06 | 2:56 7:24 1:15 30:21 | 2:14 9:38 0:47 31:08 | 0:55 10:33 0:39 31:47 | 0:48 11:21 0:47 32:34 | 3:06 14:27 | 2:58 17:25 | 2:00 19:25 | 1:55 21:20 | 2:26 23:46 | 1:17 25:03 |
| 21 | Ola Grankvist Täby OK | 32:38 | 2:49 2:49 2:36 27:35 | 2:39 5:28 1:02 28:37 | 2:26 7:54 1:17 29:54 | 2:37 10:31 0:59 30:53 | 0:50 11:21 0:49 31:42 | 0:54 12:15 0:56 32:38 | 2:16 14:31 | 2:13 16:44 | 1:55 18:39 | 2:22 21:01 | 2:30 23:31 | 1:28 24:59 |
| 22 | Anton Sundin Strängnäs-Malmby OL | 32:44 | 2:00 2:00 2:31 27:42 | 2:28 4:28 0:56 28:38 | 2:10 6:38 1:40 30:18 | 2:39 9:17 0:51 31:09 | 0:54 10:11 0:44 31:53 | 0:54 11:05 0:51 32:44 | 1:53 12:58 | 1:59 14:57 | 3:17 18:14 | 2:11 20:25 | 2:32 22:57 | 2:14 25:11 |
| 23 | Christian Tingström OK Klemmingen | 32:45 | 2:08 2:08 3:00 28:13 | 3:03 5:11 0:52 29:05 | 2:11 7:22 1:13 30:18 | 2:47 10:09 0:50 31:08 | 0:48 10:57 0:45 31:53 | 0:52 11:49 0:52 32:45 | 3:16 15:05 | 1:52 16:57 | 2:00 18:57 | 2:26 21:23 | 2:20 23:43 | 1:30 25:13 |
| 24 | Erik Pettersson Turebergs IF | 32:50 | 1:42 1:42 2:26 27:55 | 2:27 4:09 1:06 29:01 | 2:14 6:23 1:21 30:22 | 2:24 8:47 0:58 31:20 | 0:53 9:40 0:41 32:01 | 0:53 10:33 0:49 32:50 | 2:44 13:17 | 2:34 15:51 | 2:12 18:03 | 2:43 20:46 | 2:47 23:33 | 1:56 25:29 |
| 25 | Jonas Nordström OK Älvsjö-Örby | 32:57 | 2:10 2:10 2:18 28:16 | 2:44 4:54 0:56 29:12 | 2:29 7:23 1:17 30:29 | 3:46 11:09 0:51 31:20 | 0:42 11:51 0:45 32:05 | 0:46 12:37 0:52 32:57 | 4:06 16:43 | 1:46 18:29 | 1:53 20:22 | 2:02 22:24 | 2:06 24:30 | 1:28 25:58 |
| Gustav Åhrén Motala AIF OL | 32:57 | 2:02 2:02 2:17 27:45 | 2:18 4:20 0:52 28:37 | 1:57 6:17 1:31 30:08 | 2:35 8:52 1:10 31:18 | 0:54 9:46 0:47 32:05 | 0:53 10:39 0:52 32:57 | 3:42 14:21 | 2:20 16:41 | 1:58 18:39 | 3:01 21:40 | 2:01 23:41 | 1:47 25:28 | |
| 27 | Oskar Höglund Motala AIF OL | 33:42 | 2:11 2:11 2:40 27:56 | 2:50 5:01 1:19 29:15 | 2:04 7:05 1:43 30:58 | 2:24 9:29 1:06 32:04 | 0:47 10:16 0:50 32:54 | 0:51 11:07 0:48 33:42 | 2:11 13:18 | 2:15 15:33 | 2:11 17:44 | 2:03 19:47 | 2:34 22:21 | 2:55 25:16 |
| 28 | Petrus Elgsten Eksjö SOK | 33:45 | 2:12 2:12 2:16 28:33 | 2:33 4:45 0:59 29:32 | 4:27 9:12 1:47 31:19 | 2:12 11:24 0:53 32:12 | 0:47 12:11 0:44 32:56 | 0:53 13:04 0:49 33:45 | 1:56 15:00 | 2:14 17:14 | 2:00 19:14 | 2:20 21:34 | 2:21 23:55 | 2:22 26:17 |
| 29 | Robin Gelinder Turebergs IF | 33:55 | 3:10 3:10 2:10 29:08 | 2:29 5:39 0:58 30:06 | 2:51 8:30 1:24 31:30 | 2:08 10:38 0:49 32:19 | 1:06 11:44 0:45 33:04 | 0:47 12:31 0:51 33:55 | 2:13 14:44 | 2:18 17:02 | 3:00 20:02 | 3:12 23:14 | 2:19 25:33 | 1:25 26:58 |
| 30 | Axel Roos Hansson Täby OK | 34:03 | 1:55 1:55 3:05 28:59 | 2:49 4:44 0:57 29:56 | 2:16 7:00 1:24 31:20 | 2:35 9:35 1:02 32:22 | 0:58 10:33 0:45 33:07 | 0:58 11:31 0:56 34:03 | 2:46 14:17 | 2:17 16:34 | 2:25 18:59 | 2:42 21:41 | 2:38 24:19 | 1:35 25:54 |
| 31 | John Hedlund Köping-Kolsva OK | 35:13 | 3:30 3:30 2:30 30:23 | 3:40 7:10 1:14 31:37 | 2:41 9:51 1:18 32:55 | 2:31 12:22 0:59 33:54 | 1:24 13:46 0:37 34:31 | 0:44 14:30 0:42 35:13 | 3:10 17:40 | 2:10 19:50 | 2:08 21:58 | 1:50 23:48 | 2:44 26:32 | 1:21 27:53 |
| 32 | Emil Kretz OK Ravinen | 35:14 | 1:53 1:53 2:06 30:42 | 2:37 4:30 0:46 31:28 | 2:21 6:51 1:10 32:38 | 2:39 9:30 0:53 33:31 | 1:42 11:12 0:47 34:18 | 0:43 11:55 0:56 35:14 | 3:29 15:24 | 5:03 20:27 | 2:13 22:40 | 2:37 25:17 | 2:08 27:25 | 1:11 28:36 |
| 33 | Viktor Antonsson Vimmerby OK | 35:15 | 2:02 2:02 2:59 29:55 | 2:47 4:49 1:09 31:04 | 2:11 7:00 1:20 32:24 | 2:30 9:30 1:04 33:28 | 0:54 10:24 0:50 34:18 | 0:56 11:20 0:57 35:15 | 4:19 15:39 | 2:05 17:44 | 1:55 19:39 | 2:27 22:06 | 3:21 25:27 | 1:29 26:56 |
| 34 | Johan Brandhorst Järla IF OK | 35:37 | 1:56 1:56 2:27 29:59 | 4:15 6:11 1:44 31:43 | 2:03 8:14 1:07 32:50 | 2:30 10:44 1:03 33:53 | 1:35 12:19 0:48 34:41 | 0:52 13:11 0:56 35:37 | 1:59 15:10 | 2:14 17:24 | 2:06 19:30 | 3:36 23:06 | 2:22 25:28 | 2:04 27:32 |
| 35 | Marcus Ramström Strängnäs-Malmby OL | 35:38 | 2:09 2:09 3:14 30:07 | 2:38 4:47 0:58 31:05 | 3:18 8:05 1:51 32:56 | 2:37 10:42 0:52 33:48 | 1:37 12:19 0:52 34:40 | 1:02 13:21 0:58 35:38 | 2:17 15:38 | 2:26 18:04 | 2:23 20:27 | 2:15 22:42 | 2:32 25:14 | 1:39 26:53 |
| 36 | Mattias Göthberg IFK Moras OK | 35:42 | 2:09 2:09 2:55 29:54 | 4:12 6:21 1:20 31:14 | 2:45 9:06 1:27 |