| H80 | 2940 meter | 12 anmälda | ||||||||||||
| 1 | Olle Åkerlund IK Jarl Rättvik | 37:44 | 3:39 3:39 1:21 37:44 | 4:13 7:52 | 1:01 8:53 | 2:17 11:10 | 1:58 13:08 | 6:19 19:27 | 3:37 23:04 | 2:13 25:17 | 2:38 27:55 | 4:02 31:57 | 3:15 35:12 | 1:11 36:23 |
| 2 | Nils-Erik Östlund Älvdalens IF OK | 42:33 | 4:17 4:17 1:40 42:33 | 4:44 9:01 | 1:22 10:23 | 2:14 12:37 | 2:46 15:23 | 8:07 23:30 | 3:41 27:11 | 2:19 29:30 | 2:38 32:08 | 4:00 36:08 | 3:24 39:32 | 1:21 40:53 |
| 3 | Per Wester Gustavsbergs IF OK | 45:30 | 3:32 3:32 1:26 45:30 | 4:54 8:26 | 1:03 9:29 | 1:49 11:18 | 2:01 13:19 | 12:45 26:04 | 4:02 30:06 | 3:23 33:29 | 2:44 36:13 | 2:28 38:41 | 4:05 42:46 | 1:18 44:04 |
| 4 | Sven Andersson Avesta OK | 45:49 | 4:16 4:16 1:37 45:49 | 5:11 9:27 | 1:36 11:03 | 2:20 13:23 | 2:37 16:00 | 8:26 24:26 | 3:58 28:24 | 2:26 30:50 | 4:26 35:16 | 3:23 38:39 | 4:05 42:44 | 1:28 44:12 |
| 5 | Gustav Eriksson Hofors OK | 46:30 | 3:59 3:59 1:25 46:30 | 9:36 13:35 | 0:59 14:34 | 2:19 16:53 | 3:07 20:00 | 7:17 27:17 | 3:33 30:50 | 3:12 34:02 | 2:41 36:43 | 3:51 40:34 | 3:08 43:42 | 1:23 45:05 |
| 6 | Sten Zackari Sundsvalls OK | 46:35 | 4:23 4:23 1:33 46:35 | 4:26 8:49 | 1:21 10:10 | 2:01 12:11 | 2:15 14:26 | 6:15 20:41 | 8:59 29:40 | 4:17 33:57 | 3:09 37:06 | 3:10 40:16 | 3:30 43:46 | 1:16 45:02 |
| 7 | Rune Haraldsson NAI | 49:34 | 5:24 5:24 1:39 49:34 | 5:12 10:36 | 1:16 11:52 | 2:15 14:07 | 2:25 16:32 | 7:08 23:40 | 4:15 27:55 | 2:46 30:41 | 8:27 39:08 | 3:13 42:21 | 4:05 46:26 | 1:29 47:55 |
| 8 | Sven Wåhlberg OK Kåre | 50:48 | 4:57 4:57 2:10 50:48 | 6:19 11:16 | 1:29 12:45 | 2:40 15:25 | 2:47 18:12 | 8:17 26:29 | 3:58 30:27 | 4:27 34:54 | 3:49 38:43 | 3:42 42:25 | 4:21 46:46 | 1:52 48:38 |
| Nils Eriksson OK Kåre | Ej godk. | 4:13 4:13 1:28 56:34 | 5:47 10:00 | 1:22 11:22 | 2:11 13:33 | 2:25 15:58 | 11:35 27:33 | 40:28 | 3:00 43:28 | 5:35 49:03 | 4:13 53:16 | 1:50 55:06 |
| H75 | 2940 meter | 22 anmälda | ||||||||||||
| 1 | Valter Alama OK Grane | 29:51 | 2:58 2:58 1:11 29:51 | 3:36 6:34 | 1:02 7:36 | 1:38 9:14 | 1:58 11:12 | 5:07 16:19 | 2:20 18:39 | 1:36 20:15 | 1:58 22:13 | 2:38 24:51 | 2:44 27:35 | 1:05 28:40 |
| 2 | Ingvar Törnström Södertälje-Nykvarn OF | 33:11 | 3:36 3:36 1:24 33:11 | 4:09 7:45 | 1:05 8:50 | 1:47 10:37 | 2:00 12:37 | 6:07 18:44 | 2:46 21:30 | 2:02 23:32 | 2:02 25:34 | 2:20 27:54 | 2:40 30:34 | 1:13 31:47 |
| 3 | Jack Bjurqvist Söderhamns OK | 33:37 | 3:21 3:21 1:29 33:37 | 3:40 7:01 | 1:02 8:03 | 1:35 9:38 | 1:48 11:26 | 5:24 16:50 | 2:34 19:24 | 2:20 21:44 | 3:33 25:17 | 2:23 27:40 | 3:14 30:54 | 1:14 32:08 |
| 4 | Ingvar Lundström Stora Tuna IK | 34:05 | 3:20 3:20 1:21 34:05 | 4:21 7:41 | 0:58 8:39 | 1:47 10:26 | 1:48 12:14 | 5:17 17:31 | 3:35 21:06 | 2:09 23:15 | 2:47 26:02 | 2:23 28:25 | 3:11 31:36 | 1:08 32:44 |
| 5 | Sven-Johan Persson IK Gandvik | 35:04 | 3:39 3:39 1:20 35:04 | 4:06 7:45 | 1:10 8:55 | 1:43 10:38 | 2:06 12:44 | 5:56 18:40 | 2:40 21:20 | 2:25 23:45 | 2:27 26:12 | 3:19 29:31 | 3:00 32:31 | 1:13 33:44 |
| 6 | Karl-Olov Pettersson IF Thor | 36:45 | 3:42 3:42 1:28 36:45 | 4:08 7:50 | 1:16 9:06 | 1:52 10:58 | 2:15 13:13 | 6:44 19:57 | 3:26 23:23 | 2:14 25:37 | 2:25 28:02 | 2:47 30:49 | 3:07 33:56 | 1:21 35:17 |
| 7 | Åke Henriksson OK Dellen | 40:08 | 3:25 3:25 1:18 40:08 | 4:37 8:02 | 1:05 9:07 | 1:38 10:45 | 2:51 13:36 | 6:15 19:51 | 3:36 23:27 | 2:21 25:48 | 6:57 32:45 | 2:11 34:56 | 2:40 37:36 | 1:14 38:50 |
| 8 | Nisse Bohman OK Kompassen | 40:26 | 3:50 3:50 1:40 40:26 | 4:34 8:24 | 1:11 9:35 | 1:53 11:28 | 2:11 13:39 | 6:38 20:17 | 3:09 23:26 | 3:51 27:17 | 3:31 30:48 | 3:10 33:58 | 3:28 37:26 | 1:20 38:46 |
| 9 | Folke Ernstsson Västerbergslagens OL | 45:14 | 4:23 4:23 1:50 45:14 | 5:07 9:30 | 1:14 10:44 | 1:59 12:43 | 2:41 15:24 | 7:14 22:38 | 6:43 29:21 | 3:18 32:39 | 2:17 34:56 | 2:44 37:40 | 4:08 41:48 | 1:36 43:24 |
| 10 | Lars-Erik Jernström Norbergs OK | 45:23 | 3:33 3:33 1:29 45:23 | 4:00 7:33 | 1:05 8:38 | 1:46 10:24 | 2:01 12:25 | 5:44 18:09 | 15:00 33:09 | 1:50 34:59 | 1:57 36:56 | 3:23 40:19 | 2:27 42:46 | 1:08 43:54 |
| 11 | Nils Jonsson OK Kåre | 47:39 | 4:03 4:03 1:42 47:39 | 4:37 8:40 | 1:10 9:50 | 2:04 11:54 | 2:17 14:11 | 15:17 29:28 | 3:37 33:05 | 2:16 35:21 | 2:39 38:00 | 2:32 40:32 | 4:00 44:32 | 1:25 45:57 |
| 12 | Börje Lindman Vallentuna-Össeby OL | 55:01 | 11:14 11:14 1:25 55:01 | 5:24 16:38 | 1:28 18:06 | 2:22 20:28 | 2:53 23:21 | 11:56 35:17 | 4:09 39:26 | 2:36 42:02 | 3:34 45:36 | 2:59 48:35 | 3:42 52:17 | 1:19 53:36 |
| 13 | Göte Åkerman Särna SK | 59:00 | 5:22 5:22 1:32 59:00 | 6:22 11:44 | 2:13 13:57 | 3:05 17:02 | 3:10 20:12 | 9:19 29:31 | 6:20 35:51 | 3:59 39:50 | 5:50 45:40 | 5:20 51:00 | 5:01 56:01 | 1:27 57:28 |
| 14 | Gösta Nilsson Östersunds OK | 60:52 | 5:50 5:50 1:47 60:52 | 6:52 12:42 | 1:55 14:37 | 3:03 17:40 | 4:57 22:37 | 12:15 34:52 | 4:57 39:49 | 4:03 43:52 | 4:15 48:07 | 4:30 52:37 | 4:53 57:30 | 1:35 59:05 |
| 15 | Gustin Groth Östersunds OK | 93:28 | 22:35 22:35 1:37 93:28 | 6:18 28:53 | 1:20 30:13 | 2:18 32:31 | 2:38 35:09 | 7:18 42:27 | 30:43 73:10 | 4:49 77:59 | 4:22 82:21 | 3:45 86:06 | 4:14 90:20 | 1:31 91:51 |
| Sven Karlsson OK Roslagen | Ej godk. | 3:24 3:24 57:37 | 4:01 7:25 | 0:55 8:20 | 1:30 9:50 | 2:30 12:20 | 7:14 19:34 | 2:49 22:23 |
| H70 | 2940 meter | 26 anmälda | ||||||||||||
| 1 | John Vallin Stora Tuna IK | 24:11 | 2:24 2:24 1:03 24:11 | 2:54 5:18 | 0:46 6:04 | 1:11 7:15 | 1:40 8:55 | 4:24 13:19 | 2:07 15:26 | 1:33 16:59 | 1:35 18:34 | 1:54 20:28 | 1:45 22:13 | 0:55 23:08 |
| 2 | Rune Carlsson Sundbybergs IK | 24:20 | 2:22 2:22 0:57 24:20 | 2:35 4:57 | 0:40 5:37 | 1:03 6:40 | 1:21 8:01 | 4:36 12:37 | 2:45 15:22 | 1:22 16:44 | 1:43 18:27 | 2:12 20:39 | 1:56 22:35 | 0:48 23:23 |
| 3 | Ivar Nordberg OK Älvsjö-Örby | 26:22 | 2:51 2:51 1:08 26:22 | 3:05 5:56 | 0:56 6:52 | 1:12 8:04 | 1:57 10:01 | 4:52 14:53 | 1:58 16:51 | 1:28 18:19 | 1:41 20:00 | 2:00 22:00 | 2:13 24:13 | 1:01 25:14 |
| 4 | Alvar Jönsson Hofors OK | 26:36 | 2:42 2:42 1:03 26:36 | 3:45 6:27 | 0:47 7:14 | 1:24 8:38 | 1:34 10:12 | 4:41 14:53 | 2:09 17:02 | 1:41 18:43 | 1:47 20:30 | 1:56 22:26 | 2:07 24:33 | 1:00 25:33 |
| 5 | Allan Haglund Gävle OK | 27:14 | 2:42 2:42 1:13 27:14 | 2:59 5:41 | 0:47 6:28 | 1:19 7:47 | 1:34 9:21 | 4:16 13:37 | 1:57 15:34 | 1:37 17:11 | 3:13 20:24 | 2:22 22:46 | 2:12 24:58 | 1:03 26:01 |
| 6 | Rolf Andersson Rimbo SOK | 27:53 | 2:49 2:49 1:02 27:53 | 2:56 5:45 | 1:36 7:21 | 1:21 8:42 | 2:53 11:35 | 4:31 16:06 | 2:09 18:15 | 1:35 19:50 | 1:50 21:40 | 2:11 23:51 | 2:04 25:55 | 0:56 26:51 |
| 7 | Göran Ekebjär OK Kåre | 30:10 | 2:52 2:52 1:22 30:10 | 3:16 6:08 | 0:52 7:00 | 1:33 8:33 | 1:49 10:22 | 4:42 15:04 | 2:16 17:20 | 3:08 20:28 | 1:39 22:07 | 2:56 25:03 | 2:29 27:32 | 1:16 28:48 |
| 8 | Bengt Swenson Säterbygdens OK | 30:16 | 3:08 3:08 1:21 30:16 | 3:52 7:00 | 0:58 7:58 | 1:38 9:36 | 1:57 11:33 | 5:12 16:45 | 2:26 19:11 | 1:42 20:53 | 1:39 22:32 | 2:29 25:01 | 2:41 27:42 | 1:13 28:55 |
| 9 | Rolf Krohn Hudiksvalls IF | 30:34 | 2:51 2:51 1:10 30:34 | 3:36 6:27 | 1:08 7:35 | 2:22 9:57 | 1:26 11:23 | 4:19 15:42 | 1:56 17:38 | 1:38 19:16 | 4:46 24:02 | 2:08 26:10 | 2:12 28:22 | 1:02 29:24 |
| 10 | Claes Sjöberg Lindebygdens OK | 31:53 | 3:14 3:14 1:23 31:53 | 3:42 6:56 | 1:03 7:59 | 1:39 9:38 | 1:49 11:27 | 5:03 16:30 | 2:18 18:48 | 2:32 21:20 | 2:56 24:16 | 2:38 26:54 | 2:25 29:19 | 1:11 30:30 |
| 11 | Ulf Eriksson Askersunds OK | 32:34 | 3:16 3:16 1:26 32:34 | 3:56 7:12 | 1:03 8:15 | 1:43 9:58 | 2:00 11:58 | 5:20 17:18 | 2:24 19:42 | 1:39 21:21 | 3:13 24:34 | 2:06 26:40 | 3:17 29:57 | 1:11 31:08 |
| 12 | Lars Södersten Orsa IF OK | 34:08 | 3:07 3:07 1:28 34:08 | 5:30 8:37 | 0:42 9:19 | 1:45 11:04 | 2:00 13:04 | 6:22 19:26 | 2:46 22:12 | 2:08 24:20 | 1:47 26:07 | 2:26 28:33 | 2:51 31:24 | 1:16 32:40 |
| 13 | Hans Gretas Segersta OK | 34:45 | 3:12 3:12 1:32 34:45 | 4:20 7:32 | 0:55 8:27 | 1:49 10:16 | 2:01 12:17 | 5:54 18:11 | 2:46 20:57 | 2:16 23:13 | 2:39 25:52 | 2:50 28:42 | 3:15 31:57 | 1:16 33:13 |
| 14 | Bo Sandberg IK Jarl Rättvik | 37:06 | 3:31 3:31 1:21 37:06 | 4:08 7:39 | 1:06 8:45 | 1:43 10:28 | 2:06 12:34 | 5:39 18:13 | 2:44 20:57 | 4:38 25:35 | 2:54 28:29 | 2:54 31:23 | 3:05 34:28 | 1:17 35:45 |
| 15 | Lars Lundkvist HJS-Vansbro OK | 38:36 | 3:23 3:23 1:25 38:36 | 3:35 6:58 | 0:49 7:47 | 1:35 9:22 | 2:04 11:26 | 6:38 18:04 | 2:36 20:40 | 2:29 23:09 | 6:29 29:38 | 3:07 32:45 | 3:14 35:59 | 1:12 37:11 |
| 16 | Björn Wikstrand Östersunds OK | 39:10 | 3:27 3:27 1:19 39:10 | 3:42 7:09 | 0:53 8:02 | 1:31 9:33 | 2:11 11:44 | 7:59 19:43 | 6:11 25:54 | 2:37 28:31 | 2:10 30:41 | 2:59 33:40 | 3:02 36:42 | 1:09 37:51 |
| 17 | Sten Larsson Häverödals SK | 39:34 | 2:57 2:57 1:14 39:34 | 3:14 6:11 | 0:54 7:05 | 1:18 8:23 | 1:48 10:11 | 5:11 15:22 | 13:56 29:18 | 2:04 31:22 | 1:47 33:09 | 1:57 35:06 | 2:16 37:22 | 0:58 38:20 |
| 18 | Åke Jansson Rotebro IS OK | 46:58 | 4:29 4:29 1:44 46:58 | 9:34 14:03 | 1:04 15:07 | 2:02 17:09 | 2:56 20:05 | 7:24 27:29 | 3:38 31:07 | 2:37 33:44 | 3:16 37:00 | 3:12 40:12 | 3:37 43:49 | 1:25 45:14 |
| 19 | Bo Sundberg Snättringe SK | 50:58 | 4:12 4:12 1:39 50:58 | 4:47 8:59 | 1:03 10:02 | 1:49 11:51 | 2:09 14:00 | 5:43 19:43 | 16:20 36:03 | 1:59 38:02 | 2:46 40:48 | 3:10 43:58 | 4:01 47:59 | 1:20 49:19 |
| 20 | Göran Blom Ljusne-Ala OK | 53:08 | 3:57 3:57 1:33 53:08 | 6:15 10:12 | 1:18 11:30 | 2:01 13:31 | 2:27 15:58 | 7:12 23:10 | 10:17 33:27 | 6:43 40:10 | 2:21 42:31 | 3:47 46:18 | 3:49 50:07 | 1:28 51:35 |
| 21 | Ingvar Kindlundh Gävle OK | 54:45 | 4:01 4:01 1:32 54:45 | 5:03 9:04 | 1:17 10:21 | 2:02 12:23 | 2:23 14:46 | 7:05 21:51 | 8:10 30:01 | 11:05 41:06 | 2:39 43:45 | 4:38 48:23 | 3:31 51:54 | 1:19 53:13 |
| Sören Ståhl Gävle OK | Ej godk. | 4:21 4:21 1:38 52:20 | 7:13 11:34 | 1:01 12:35 | 1:43 14:18 | 2:10 16:28 | 11:33 28:01 | 45:35 | 3:46 49:21 | 1:21 50:42 |
| H65 | 3730 meter | 52 anmälda | ||||||||||||
| 1 | Karl Johansson IFK Hedemora OK | 29:21 | 2:28 2:28 1:07 27:24 | 2:43 5:11 0:55 28:19 | 3:23 8:34 1:02 29:21 | 2:27 11:01 | 1:11 12:12 | 1:32 13:44 | 4:10 17:54 | 1:42 19:36 | 2:49 22:25 | 1:10 23:35 | 1:33 25:08 | 1:09 26:17 |
| 2 | L-O Mattsson OK Roslagen | 29:49 | 2:27 2:27 1:22 27:52 | 2:51 5:18 0:54 28:46 | 2:57 8:15 1:03 29:49 | 2:26 10:41 | 1:11 11:52 | 1:31 13:23 | 4:10 17:33 | 1:43 19:16 | 3:13 22:29 | 1:40 24:09 | 1:30 25:39 | 0:51 26:30 |
| 3 | Göte Rickardsson Bjursås OK | 32:05 | 2:45 2:45 1:09 30:04 | 3:23 6:08 0:56 31:00 | 3:46 9:54 1:05 32:05 | 2:44 12:38 | 1:23 14:01 | 1:49 15:50 | 4:11 20:01 | 1:44 21:45 | 2:48 24:33 | 1:27 26:00 | 1:51 27:51 | 1:04 28:55 |
| 4 | Åke Gatelid Sigtuna OK | 32:16 | 2:58 2:58 1:16 30:15 | 3:30 6:28 0:56 31:11 | 3:22 9:50 1:05 32:16 | 2:25 12:15 | 1:13 13:28 | 1:27 14:55 | 4:48 19:43 | 1:50 21:33 | 3:36 25:09 | 1:25 26:34 | 1:22 27:56 | 1:03 28:59 |
| 5 | Kjell Mjöberg Hallstahammars OK | 34:16 | 2:32 2:32 1:08 32:07 | 2:56 5:28 1:02 33:09 | 3:25 8:53 1:07 34:16 | 2:40 11:33 | 1:30 13:03 | 1:39 14:42 | 4:30 19:12 | 2:02 21:14 | 4:36 25:50 | 2:22 28:12 | 1:47 29:59 | 1:00 30:59 |
| 6 | Göran Berg Sundsvalls OK | 35:12 | 2:28 2:28 1:14 33:19 | 2:47 5:15 0:54 34:13 | 3:44 8:59 0:59 35:12 | 2:32 11:31 | 1:16 12:47 | 1:39 14:26 | 4:30 18:56 | 2:03 20:59 | 6:59 27:58 | 1:20 29:18 | 1:46 31:04 | 1:01 32:05 |
| 7 | Lars Cederus Snättringe SK | 35:14 | 3:15 3:15 1:10 33:16 | 2:53 6:08 0:55 34:11 | 3:45 9:53 1:03 35:14 | 3:00 12:53 | 1:10 14:03 | 1:36 15:39 | 4:44 20:23 | 2:10 22:33 | 4:16 26:49 | 2:02 28:51 | 2:16 31:07 | 0:59 32:06 |
| 8 | Bo Svensson Tockarps IK | 35:16 | 2:39 2:39 1:17 33:08 | 3:20 5:59 0:58 34:06 | 4:09 10:08 1:10 35:16 | 2:46 12:54 | 1:20 14:14 | 1:50 16:04 | 5:05 21:09 | 2:28 23:37 | 3:14 26:51 | 2:02 28:53 | 1:56 30:49 | 1:02 31:51 |
| 9 | Lars Edström OK Nipan | 36:37 | 2:45 2:45 1:13 34:23 | 2:45 5:30 1:04 35:27 | 3:49 9:19 1:10 36:37 | 4:17 13:36 | 1:09 14:45 | 1:41 16:26 | 4:55 21:21 | 2:15 23:36 | 5:30 29:06 | 1:18 30:24 | 1:53 32:17 | 0:53 33:10 |
| 10 | Sven-Åke Englund Gävle OK | 37:06 | 3:06 3:06 1:09 34:56 | 2:40 5:46 0:59 35:55 | 3:32 9:18 1:11 37:06 | 2:31 11:49 | 1:22 13:11 | 2:06 15:17 | 4:35 19:52 | 4:45 24:37 | 4:53 29:30 | 1:50 31:20 | 1:39 32:59 | 0:48 33:47 |
| 11 | Kjell Wennergrund Järbo OK | 37:32 | 2:57 2:57 1:27 35:06 | 3:14 6:11 1:09 36:15 | 3:48 9:59 1:17 37:32 | 3:46 13:45 | 1:41 15:26 | 1:55 17:21 | 6:15 23:36 | 2:08 25:44 | 3:17 29:01 | 1:33 30:34 | 2:03 32:37 | 1:02 33:39 |
| 12 | Enar Persson Ockelbo OK | 37:52 | 2:43 2:43 1:27 35:37 | 2:58 5:41 1:05 36:42 | 3:37 9:18 1:10 37:52 | 2:47 12:05 | 1:23 13:28 | 1:48 15:16 | 4:47 20:03 | 2:21 22:24 | 4:24 26:48 | 4:06 30:54 | 1:56 32:50 | 1:20 34:10 |
| 13 | Lars Roos Turebergs IF | 37:58 | 2:54 2:54 1:44 35:43 | 3:59 6:53 1:05 36:48 | 4:01 10:54 1:10 37:58 | 2:55 13:49 | 1:20 15:09 | 1:50 16:59 | 5:02 22:01 | 1:58 23:59 | 4:38 28:37 | 2:21 30:58 | 1:49 32:47 | 1:12 33:59 |
| 14 | Stig Karlsson Torsås OK | 38:43 | 2:57 2:57 1:19 36:30 | 3:20 6:17 1:02 37:32 | 4:28 10:45 1:11 38:43 | 3:01 13:46 | 1:20 15:06 | 4:23 19:29 | 5:29 24:58 | 2:20 27:18 | 3:18 30:36 | 1:20 31:56 | 2:02 33:58 | 1:13 35:11 |
| Jan-Erik Blom OK Hammaren | 38:43 | 3:02 3:02 1:28 36:30 | 3:11 6:13 1:04 37:34 | 4:07 10:20 1:09 38:43 | 2:58 13:18 | 1:20 14:38 | 1:45 16:23 | 5:29 21:52 | 2:28 24:20 | 4:07 28:27 | 3:15 31:42 | 2:09 33:51 | 1:11 35:02 | |
| 16 | Bo Hedlund IFK Enskede | 39:09 | 3:56 3:56 1:15 36:50 | 5:18 9:14 1:05 37:55 | 3:48 13:02 1:14 39:09 | 3:00 16:02 | 1:38 17:40 | 1:51 19:31 | 5:35 25:06 | 2:11 27:17 | 3:37 30:54 | 1:42 32:36 | 1:55 34:31 | 1:04 35:35 |
| 17 | Sven Leandersson Älvdalens IF OK | 39:11 | 2:40 2:40 1:00 37:21 | 2:49 5:29 0:50 38:11 | 3:00 8:29 1:00 39:11 | 2:21 10:50 | 1:25 12:15 | 1:40 13:55 | 12:03 25:58 | 2:02 28:00 | 4:02 32:02 | 1:13 33:15 | 1:53 35:08 | 1:13 36:21 |
| Karl-Åke Dahlgren Svärdsjö IF | 39:11 | 2:38 2:38 1:07 37:10 | 3:07 5:45 1:00 38:10 | 3:42 9:27 1:01 39:11 | 2:46 12:13 | 1:19 13:32 | 1:38 15:10 | 4:40 19:50 | 2:24 22:14 | 3:29 25:43 | 4:56 30:39 | 1:50 32:29 | 3:34 36:03 | |
| 19 | Ingemar Holmberg IF Hagen | 39:29 | 2:58 2:58 1:11 37:13 | 3:49 6:47 1:02 38:15 | 5:52 12:39 1:14 39:29 | 2:47 15:26 | 1:22 16:48 | 2:02 18:50 | 5:03 23:53 | 2:03 25:56 | 3:15 29:11 | 3:59 33:10 | 1:45 34:55 | 1:07 36:02 |
| 20 | Stig Östh Korsnäs IF OK | 39:40 | 3:24 3:24 1:08 37:38 | 3:25 6:49 0:55 38:33 | 3:52 10:41 1:07 39:40 | 3:06 13:47 | 1:26 15:13 | 2:12 17:25 | 5:56 23:21 | 3:23 26:44 | 3:42 30:26 | 2:06 32:32 | 1:40 34:12 | 2:18 36:30 |
| 21 | Karl-Gunnar Backlund Ockelbo OK | 39:55 | 2:41 2:41 1:20 37:49 | 3:19 6:00 0:58 38:47 | 5:06 11:06 1:08 39:55 | 2:39 13:45 | 1:16 15:01 | 1:55 16:56 | 4:53 21:49 | 6:27 28:16 | 3:20 31:36 | 1:42 33:18 | 1:57 35:15 | 1:14 36:29 |
| 22 | Bengt Bucht Järfälla OK | 40:48 | 3:33 3:33 1:20 38:28 | 3:16 6:49 1:05 39:33 | 4:14 11:03 1:15 40:48 | 3:07 14:10 | 1:30 15:40 | 2:23 18:03 | 5:46 23:49 | 4:47 28:36 | 3:37 32:13 | 1:54 34:07 | 1:54 36:01 | 1:07 37:08 |
| 23 | Rickard Welander OK Älvsjö-Örby | 41:17 | 2:58 2:58 1:47 38:43 | 4:13 7:11 1:13 39:56 | 4:09 11:20 1:21 41:17 | 3:59 15:19 | 1:26 16:45 | 2:01 18:46 | 5:50 24:36 | 2:18 26:54 | 4:31 31:25 | 1:46 33:11 | 2:30 35:41 | 1:15 36:56 |
| 24 | Janne Månsson Leksands OK | 41:18 | 3:09 3:09 1:11 38:54 | 4:59 8:08 1:09 40:03 | 4:12 12:20 1:15 41:18 | 3:05 15:25 | 1:21 16:46 | 1:49 18:35 | 7:03 25:38 | 2:55 28:33 | 3:38 32:11 | 1:50 34:01 | 2:32 36:33 | 1:10 37:43 |
| 25 | Kurt Boström OK Linné | 42:15 | 3:14 3:14 1:58 39:37 | 3:22 6:36 1:10 40:47 | 6:22 12:58 1:28 42:15 | 3:00 15:58 | 1:25 17:23 | 1:59 19:22 | 4:33 23:55 | 2:40 26:35 | 4:29 31:04 | 2:22 33:26 | 2:39 36:05 | 1:34 37:39 |
| 26 | Roine Mattsson Häverödals SK | 42:25 | 3:52 3:52 1:47 40:12 | 3:41 7:33 1:02 41:14 | 4:11 11:44 1:11 42:25 | 3:57 15:41 | 1:51 17:32 | 2:05 19:37 | 6:09 25:46 | 2:42 28:28 | 3:48 32:16 | 2:29 34:45 | 2:27 37:12 | 1:13 38:25 |
| 27 | Martin Engqvist Upsala IF | 42:37 | 2:41 2:41 1:09 40:25 | 3:17 5:58 1:04 41:29 | 3:28 9:26 1:08 42:37 | 2:31 11:57 | 1:11 13:08 | 1:42 14:50 | 4:54 19:44 | 4:54 24:38 | 7:55 32:33 | 2:27 35:00 | 3:18 38:18 | 0:58 39:16 |
| 28 | Stig-Gunnar Bylund Härnösands OK | 42:51 | 2:48 2:48 1:40 40:27 | 4:05 6:53 1:09 41:36 | 4:20 11:13 1:15 42:51 | 2:57 14:10 | 1:34 15:44 | 1:49 17:33 | 6:06 23:39 | 4:16 27:55 | 5:30 33:25 | 2:12 35:37 | 2:02 37:39 | 1:08 38:47 |
| 29 | Börje Westring Gävle OK | 42:53 | 4:08 4:08 1:25 40:31 | 3:24 7:32 1:08 41:39 | 4:28 12:00 1:14 42:53 | 3:00 15:00 | 1:20 16:20 | 2:00 18:20 | 5:10 23:30 | 2:26 25:56 | 4:33 30:29 | 5:28 35:57 | 2:07 38:04 | 1:02 39:06 |
| 30 | Nils-Gustav Svensson OK Kompassen | 44:06 | 3:26 3:26 2:07 41:36 | 3:34 7:00 1:10 42:46 | 5:09 12:09 1:20 44:06 | 3:22 15:31 | 1:45 17:16 | 1:51 19:07 | 5:47 24:54 | 3:16 28:10 | 5:24 33:34 | 2:56 36:30 | 1:52 38:22 | 1:07 39:29 |
| 31 | Kjell Andersson Sundsvalls OK | 45:00 | 2:53 2:53 1:32 42:37 | 4:56 7:49 1:09 43:46 | 5:06 12:55 1:14 45:00 | 3:23 16:18 | 1:39 17:57 | 2:24 20:21 | 5:39 26:00 | 2:46 28:46 | 7:22 36:08 | 1:31 37:39 | 2:09 39:48 | 1:17 41:05 |
| 32 | Tore Södersten IFK Moras OK | 45:21 | 3:23 3:23 1:43 42:46 | 3:45 7:08 1:14 44:00 | 5:48 12:56 1:21 45:21 | 3:28 16:24 | 1:30 17:54 | 1:59 19:53 | 6:29 26:22 | 2:34 28:56 | 5:01 33:57 | 1:48 35:45 | 2:28 38:13 | 2:50 41:03 |
| 33 | Tore Kangas Västerås SOK | 47:14 | 3:02 3:02 1:24 45:04 | 2:58 6:00 1:02 46:06 | 4:00 10:00 1:08 47:14 | 3:25 13:25 | 1:18 14:43 | 1:48 16:31 | 4:32 21:03 | 11:21 32:24 | 4:00 36:24 | 4:09 40:33 | 2:05 42:38 | 1:02 43:40 |
| 34 | Bo Andersson Valbo Allmänna IF | 47:58 | 3:29 3:29 1:36 45:33 | 3:51 7:20 1:10 46:43 | 4:27 11:47 1:15 47:58 | 3:28 15:15 | 1:50 17:05 | 1:56 19:01 | 8:27 27:28 | 7:12 34:40 | 3:53 38:33 | 1:47 40:20 | 2:24 42:44 | 1:13 43:57 |
| 35 | Folke Lindblom Heby Allmänna IF | 48:03 | 2:50 2:50 1:12 46:03 | 12:26 15:16 0:54 46:57 | 5:27 20:43 1:06 48:03 | 4:09 24:52 | 1:10 26:02 | 1:37 27:39 | 5:36 33:15 | 2:45 36:00 | 3:53 39:53 | 1:39 41:32 | 2:12 43:44 | 1:07 44:51 |
| 36 | Eddy Lundqvist Heby Allmänna IF | 48:48 | 3:09 3:09 1:05 46:36 | 3:21 6:30 1:03 47:39 | 4:07 10:37 1:09 48:48 | 3:11 13:48 | 1:35 15:23 | 2:07 17:30 | 5:37 23:07 | 2:38 25:45 | 5:22 31:07 | 9:51 40:58 | 2:04 43:02 | 2:29 45:31 |
| 37 | Olle Näslund Timrå SOK | 48:59 | 3:53 3:53 1:49 46:30 | 4:32 8:25 1:10 47:40 | 6:35 15:00 1:19 48:59 | 4:15 19:15 | 1:45 21:00 | 2:09 23:09 | 6:42 29:51 | 3:37 33:28 | 4:36 38:04 | 2:38 40:42 | 2:32 43:14 | 1:27 44:41 |
| 38 | Enn Kivisäkk Tullinge SK | 50:03 | 4:02 4:02 1:41 47:25 | 6:59 11:01 1:12 48:37 | 4:56 15:57 1:26 50:03 | 3:42 19:39 | 1:36 21:15 | 2:13 23:28 | 6:48 30:16 | 4:41 34:57 | 4:48 39:45 | 2:33 42:18 | 2:04 44:22 | 1:22 45:44 |
| 39 | Gunnar Friberg OK Kompassen | 51:06 | 4:02 4:02 1:59 48:39 | 4:30 8:32 1:13 49:52 | 5:00 13:32 1:14 51:06 | 3:53 17:25 | 1:47 19:12 | 2:23 21:35 | 7:27 29:02 | 2:57 31:59 | 7:51 39:50 | 2:47 42:37 | 2:25 45:02 | 1:38 46:40 |
| 40 | Olle Forsgren Ljusdals OK | 54:01 | 3:49 3:49 1:37 51:31 | 7:53 11:42 1:11 52:42 | 5:07 16:49 1:19 54:01 | 5:33 22:22 | 1:49 24:11 | 2:08 26:19 | 6:15 32:34 | 3:35 36:09 | 7:36 43:45 | 2:29 46:14 | 2:15 48:29 | 1:25 49:54 |
| 41 | Allan Hammar OK Kompassen | 55:26 | 4:14 4:14 2:16 52:09 | 4:50 9:04 1:35 53:44 | 5:31 14:35 1:42 55:26 | 4:00 18:35 | 2:09 20:44 | 2:28 23:12 | 8:15 31:27 | 3:04 34:31 | 5:07 39:38 | 5:38 45:16 | 3:02 48:18 | 1:35 49:53 |
| 42 | Jan Jansson OK Kåre | 60:40 | 3:11 3:11 1:56 58:43 | 3:31 6:42 0:54 59:37 | 3:45 10:27 1:03 60:40 | 2:55 13:22 | 1:35 14:57 | 1:33 16:30 | 5:44 22:14 | 24:33 46:47 | 3:44 50:31 | 2:10 52:41 | 3:09 55:50 | 0:57 56:47 |
| 43 | Bernt Sundberg Sofia Cykelklubb | 64:10 | 4:56 4:56 2:29 60:35 | 7:36 12:32 1:38 62:13 | 8:00 20:32 1:57 64:10 | 5:04 25:36 | 2:48 28:24 | 3:11 31:35 | 8:24 39:59 | 4:02 44:01 | 6:08 50:09 | 3:04 53:13 | 3:08 56:21 | 1:45 58:06 |
| 44 | Åke Johansson Sundsvalls OK | 69:17 | 10:19 10:19 2:06 66:10 | 4:58 15:17 1:30 67:40 | 6:07 21:24 1:37 69:17 | 9:11 30:35 | 2:48 33:23 | 2:54 36:17 | 7:58 44:15 | 3:57 48:12 | 6:39 54:51 | 3:53 58:44 | 3:22 62:06 | 1:58 64:04 |
| Sven Nilsson OK Älvsjö-Örby | Ej godk. | 12:34 12:34 1:51 97:08 | 29:53 42:27 1:02 98:10 | 5:29 47:56 1:17 99:27 | 10:53 58:49 | 1:51 60:40 | 2:18 62:58 | 9:30 72:28 | 88:55 | 1:43 90:38 | 3:32 94:10 | 1:07 95:17 | ||
| Sivert Söderbärg OK Roslagen | Ej godk. | 3:05 3:05 1:15 34:12 | 2:52 5:57 0:58 35:10 | 3:32 9:29 1:04 36:14 | 2:51 12:20 | 15:34 | 4:55 20:29 | 1:54 22:23 | 3:54 26:17 | 3:32 29:49 | 1:51 31:40 | 1:17 32:57 | ||
| Göran Hektor Linköpings OK | Ej godk. | 3:08 3:08 1:25 42:01 | 5:40 8:48 1:02 43:03 | 4:53 13:41 1:11 44:14 | 3:17 16:58 | 19:57 | 7:44 27:41 | 2:34 30:15 | 3:59 34:14 | 3:00 37:14 | 2:26 39:40 | 0:56 40:36 |
| H60 | 4000 meter | 53 anmälda | ||||||||||||
| 1 | Elis Åberg Storviks IF | 27:42 | 3:34 3:34 1:19 25:20 | 2:24 5:58 0:52 26:12 | 2:20 8:18 0:42 26:54 | 1:06 9:24 0:48 27:42 | 1:24 10:48 | 1:17 12:05 | 3:03 15:08 | 2:22 17:30 | 1:42 19:12 | 2:04 21:16 | 1:14 22:30 | 1:31 24:01 |
| 2 | Stig Törnkvist Köping-Kolsva OK | 30:58 | 3:58 3:58 1:31 27:50 | 2:30 6:28 1:13 29:03 | 2:05 8:33 0:54 29:57 | 1:29 10:02 1:01 30:58 | 1:33 11:35 | 1:24 12:59 | 3:22 16:21 | 2:30 18:51 | 1:44 20:35 | 2:33 23:08 | 1:26 24:34 | 1:45 26:19 |
| 3 | Anders Sellgren Sigtuna OK | 31:06 | 3:54 3:54 1:31 28:09 | 2:33 6:27 1:01 29:10 | 2:17 8:44 0:56 30:06 | 1:45 10:29 1:00 31:06 | 1:34 12:03 | 1:31 13:34 | 2:50 16:24 | 2:40 19:04 | 2:05 21:09 | 2:25 23:34 | 1:28 25:02 | 1:36 26:38 |
| Ingvar Svensson Söders SOL Tyresö | 31:06 | 4:14 4:14 1:41 28:21 | 2:24 6:38 1:00 29:21 | 2:04 8:42 0:48 30:09 | 1:21 10:03 0:57 31:06 | 1:38 11:41 | 1:22 13:03 | 3:18 16:21 | 3:41 20:02 | 1:42 21:44 | 2:14 23:58 | 1:18 25:16 | 1:24 26:40 | |
| 5 | Hans Carlsson OK Österåker | 31:36 | 4:11 4:11 1:23 28:23 | 2:40 6:51 1:16 29:39 | 2:37 9:28 0:54 30:33 | 1:20 10:48 1:03 31:36 | 1:39 12:27 | 1:30 13:57 | 3:25 17:22 | 2:46 20:08 | 1:47 21:55 | 1:58 23:53 | 1:35 25:28 | 1:32 27:00 |
| 6 | Owe Edström Midälva OK | 31:52 | 4:32 4:32 1:27 28:55 | 2:38 7:10 1:09 30:04 | 2:20 9:30 0:51 30:55 | 1:23 10:53 0:57 31:52 | 1:44 12:37 | 1:32 14:09 | 3:10 17:19 | 2:32 19:51 | 2:14 22:05 | 2:15 24:20 | 1:33 25:53 | 1:35 27:28 |
| 7 | Olle Johansson IFK Hedemora OK | 32:09 | 4:15 4:15 1:30 28:50 | 2:54 7:09 1:07 29:57 | 2:19 9:28 1:00 30:57 | 1:11 10:39 1:12 32:09 | 1:46 12:25 | 1:32 13:57 | 3:09 17:06 | 2:32 19:38 | 1:53 21:31 | 2:10 23:41 | 2:02 25:43 | 1:37 27:20 |
| 8 | Bertil Holmgren Gävle OK | 32:51 | 4:42 4:42 1:40 29:31 | 2:52 7:34 1:13 30:44 | 2:20 9:54 1:00 31:44 | 1:33 11:27 1:07 32:51 | 1:47 13:14 | 1:38 14:52 | 3:24 18:16 | 2:51 21:07 | 1:46 22:53 | 2:08 25:01 | 1:20 26:21 | 1:30 27:51 |
| 9 | Roger Danielsson Linköpings OK | 33:20 | 4:43 4:43 1:26 30:18 | 2:42 7:25 1:02 31:20 | 2:20 9:45 0:54 32:14 | 1:43 11:28 1:06 33:20 | 1:45 13:13 | 1:32 14:45 | 3:34 18:19 | 3:55 22:14 | 1:36 23:50 | 2:06 25:56 | 1:32 27:28 | 1:24 28:52 |
| 10 | Kurt Andersson Storviks IF | 34:14 | 4:20 4:20 1:26 31:09 | 3:12 7:32 1:09 32:18 | 2:24 9:56 0:55 33:13 | 1:10 11:06 1:01 34:14 | 1:45 12:51 | 1:35 14:26 | 3:16 17:42 | 2:53 20:35 | 1:41 22:16 | 4:19 26:35 | 1:21 27:56 | 1:47 29:43 |
| 11 | Jouko Hyvönen Hofors OK | 34:22 | 4:40 4:40 1:43 30:47 | 2:48 7:28 1:23 32:10 | 2:29 9:57 1:01 33:11 | 1:09 11:06 1:11 34:22 | 1:57 13:03 | 1:34 14:37 | 3:45 18:22 | 2:57 21:19 | 1:45 23:04 | 2:25 25:29 | 1:48 27:17 | 1:47 29:04 |
| 12 | Göran Bengtsson IK Trenne Ullared | 34:50 | 4:56 4:56 2:01 31:33 | 2:48 7:44 1:15 32:48 | 3:25 11:09 0:57 33:45 | 1:17 12:26 1:05 34:50 | 1:47 14:13 | 1:47 16:00 | 2:51 18:51 | 2:31 21:22 | 1:49 23:11 | 2:20 25:31 | 1:42 27:13 | 2:19 29:32 |
| 13 | Karl-Gustav Klemets Hallstahammars OK | 34:56 | 4:41 4:41 1:40 31:38 | 2:55 7:36 1:05 32:43 | 2:20 9:56 1:05 33:48 | 1:16 11:12 1:08 34:56 | 2:32 13:44 | 1:38 15:22 | 2:51 18:13 | 2:47 21:00 | 2:17 23:17 | 2:18 25:35 | 1:35 27:10 | 2:48 29:58 |
| 14 | Alf Berggren Östersunds OK | 36:11 | 5:40 5:40 1:50 32:49 | 3:09 8:49 1:18 34:07 | 2:23 11:12 0:58 35:05 | 1:15 12:27 1:06 36:11 | 1:42 14:09 | 1:36 15:45 | 2:57 18:42 | 2:49 21:31 | 2:26 23:57 | 3:14 27:11 | 1:37 28:48 | 2:11 30:59 |
| 15 | Sören Eriksson Länna IF | 36:35 | 4:19 4:19 1:47 33:10 | 3:06 7:25 1:15 34:25 | 2:36 10:01 1:00 35:25 | 1:53 11:54 1:10 36:35 | 1:54 13:48 | 1:40 15:28 | 3:58 19:26 | 3:05 22:31 | 2:10 24:41 | 2:20 27:01 | 1:56 28:57 | 2:26 31:23 |
| 16 | Arne Ek Nyköpings OK | 36:38 | 5:15 5:15 2:03 33:36 | 2:49 8:04 0:55 34:31 | 2:31 10:35 1:00 35:31 | 1:12 11:47 1:07 36:38 | 2:22 14:09 | 1:37 15:46 | 3:43 19:29 | 2:50 22:19 | 1:41 24:00 | 3:59 27:59 | 1:32 29:31 | 2:02 31:33 |
| 17 | Roland Hirter Gustavsbergs IF OK | 37:07 | 5:15 5:15 1:43 33:39 | 3:16 8:31 1:18 34:57 | 3:06 11:37 1:01 35:58 | 1:51 13:28 1:09 37:07 | 2:03 15:31 | 1:40 17:11 | 3:30 20:41 | 3:17 23:58 | 2:07 26:05 | 2:37 28:42 | 1:32 30:14 | 1:42 31:56 |
| 18 | Roland Persson IFK Enskede | 38:03 | 5:07 5:07 1:39 34:21 | 3:32 8:39 1:18 35:39 | 2:40 11:19 1:06 36:45 | 1:31 12:50 1:18 38:03 | 2:05 14:55 | 1:50 16:45 | 3:30 20:15 | 3:11 23:26 | 2:04 25:30 | 2:40 28:10 | 2:02 30:12 | 2:30 32:42 |
| 19 | Hans L. Andersson Västerbergslagens OL | 38:50 | 6:16 6:16 1:34 35:04 | 2:52 9:08 1:40 36:44 | 2:28 11:36 0:59 37:43 | 1:54 13:30 1:07 38:50 | 1:45 15:15 | 1:43 16:58 | 4:28 21:26 | 2:51 24:17 | 2:34 26:51 | 2:35 29:26 | 2:23 31:49 | 1:41 33:30 |
| 20 | Thomas Kleist Boxholm-Mjölby OL | 39:10 | 5:08 5:08 1:50 35:13 | 3:00 8:08 1:31 36:44 | 2:37 10:45 1:09 37:53 | 1:37 12:22 1:17 39:10 | 1:58 14:20 | 1:59 16:19 | 4:16 20:35 | 3:21 23:56 | 2:30 26:26 | 3:16 29:42 | 1:35 31:17 | 2:06 33:23 |
| 21 | Rolf Lindberg Söderhamns OK | 39:13 | 4:58 4:58 2:36 35:43 | 3:03 8:01 1:27 37:10 | 2:44 10:45 0:54 38:04 | 2:04 12:49 1:09 39:13 | 2:01 14:50 | 1:46 16:36 | 3:29 20:05 | 3:24 23:29 | 2:18 25:47 | 3:05 28:52 | 2:06 30:58 | 2:09 33:07 |
| 22 | Nils-Erik Palm Motala AIF OL | 39:42 | 5:24 5:24 1:43 36:12 | 4:17 9:41 1:22 37:34 | 2:58 12:39 0:58 38:32 | 1:55 14:34 1:10 39:42 | 2:04 16:38 | 1:42 18:20 | 4:02 22:22 | 3:00 25:22 | 2:14 27:36 | 2:20 29:56 | 2:10 32:06 | 2:23 34:29 |
| 23 | Lennart Höije OK Klyftamo | 39:47 | 5:19 5:19 2:11 36:40 | 4:20 9:39 1:01 37:41 | 2:18 11:57 0:59 38:40 | 1:13 13:10 1:07 39:47 | 1:53 15:03 | 1:39 16:42 | 5:25 22:07 | 3:02 25:09 | 3:29 28:38 | 2:29 31:07 | 1:31 32:38 | 1:51 34:29 |
| 24 | Jan Olof Dahlström Bjursås OK | 39:57 | 6:41 6:41 1:20 36:53 | 3:26 10:07 1:02 37:55 | 2:00 12:07 0:53 38:48 | 1:09 13:16 1:09 39:57 | 1:43 14:59 | 1:34 16:33 | 3:26 19:59 | 2:53 22:52 | 1:36 24:28 | 2:11 26:39 | 4:05 30:44 | 4:49 35:33 |
| 25 | Gunnar Löfkvist Bjursås OK | 40:00 | 6:28 6:28 1:43 36:59 | 2:59 9:27 1:09 38:08 | 2:15 11:42 0:54 39:02 | 1:22 13:04 0:58 40:00 | 1:49 14:53 | 1:26 16:19 | 3:29 19:48 | 2:29 22:17 | 2:04 24:21 | 7:58 32:19 | 1:17 33:36 | 1:40 35:16 |
| 26 | Åke Höglund Midälva OK | 40:21 | 4:20 4:20 1:34 37:12 | 2:48 7:08 1:03 38:15 | 2:22 9:30 0:59 39:14 | 1:35 11:05 1:07 40:21 | 1:50 12:55 | 1:22 14:17 | 3:32 17:49 | 2:31 20:20 | 1:51 22:11 | 9:27 31:38 | 1:19 32:57 | 2:41 35:38 |
| 27 | Sven Gustav Dahlberg IK Jarl Rättvik | 40:55 | 11:37 11:37 1:29 38:01 | 3:05 14:42 1:05 39:06 | 2:08 16:50 0:48 39:54 | 1:22 18:12 1:01 40:55 | 1:46 19:58 | 1:27 21:25 | 2:43 24:08 | 4:45 28:53 | 2:15 31:08 | 2:07 33:15 | 1:47 35:02 | 1:30 36:32 |
| 28 | Jan Olof Norén Järla IF OK | 42:07 | 5:11 5:11 2:49 38:24 | 3:31 8:42 1:18 39:42 | 3:04 11:46 1:09 40:51 | 1:25 13:11 1:16 42:07 | 2:13 15:24 | 3:00 18:24 | 3:42 22:06 | 3:24 25:30 | 2:07 27:37 | 3:04 30:41 | 1:57 32:38 | 2:57 35:35 |
| 29 | Sven-Erik Sjöholm Mullsjö SOK | 42:47 | 5:18 5:18 2:05 39:35 | 2:55 8:13 1:12 40:47 | 2:35 10:48 0:56 41:43 | 1:26 12:14 1:04 42:47 | 2:00 14:14 | 1:38 15:52 | 2:57 18:49 | 2:59 21:48 | 6:27 28:15 | 4:42 32:57 | 1:53 34:50 | 2:40 37:30 |
| 30 | Håkan Forsgren Gävle OK | 43:08 | 5:40 5:40 1:52 39:29 | 3:52 9:32 1:30 40:59 | 2:49 12:21 0:58 41:57 | 1:49 14:10 1:11 43:08 | 2:00 16:10 | 1:46 17:56 | 6:01 23:57 | 3:12 27:09 | 2:38 29:47 | 2:42 32:29 | 1:42 34:11 | 3:26 37:37 |
| 31 | Rolf Helmersson Lindebygdens OK | 43:20 | 5:43 5:43 2:08 39:20 | 3:21 9:04 1:45 41:05 | 3:12 12:16 1:06 42:11 | 1:29 13:45 1:09 43:20 | 2:07 15:52 | 1:58 17:50 | 6:16 24:06 | 3:16 27:22 | 2:55 30:17 | 2:52 33:09 | 1:59 35:08 | 2:04 37:12 |
| 32 | Hans Nyberg Gävle OK | 43:26 | 5:04 5:04 1:25 39:53 | 3:13 8:17 1:21 41:14 | 2:46 11:03 1:02 42:16 | 1:30 12:33 1:10 43:26 | 1:57 14:30 | 1:39 16:09 | 3:27 19:36 | 3:18 22:54 | 3:10 26:04 | 2:27 28:31 | 3:16 31:47 | 6:41 38:28 |
| 33 | Göran Nilsson Valbo Allmänna IF | 43:32 | 5:48 5:48 3:07 39:41 | 3:33 9:21 1:33 41:14 | 2:55 12:16 1:05 42:19 | 1:56 14:12 1:13 43:32 | 2:10 16:22 | 2:07 18:29 | 4:06 22:35 | 3:22 25:57 | 3:13 29:10 | 3:07 32:17 | 2:06 34:23 | 2:11 36:34 |
| 34 | Karl-Åke Larsson OK Enen | 44:07 | 5:53 5:53 1:51 40:47 | 2:56 8:49 1:12 41:59 | 3:55 12:44 0:59 42:58 | 1:48 14:32 1:09 44:07 | 1:47 16:19 | 1:32 17:51 | 3:49 21:40 | 2:45 24:25 | 1:53 26:18 | 9:16 35:34 | 1:29 37:03 | 1:53 38:56 |
| 35 | Sören Johansson OK Norden | 44:12 | 5:12 5:12 1:30 40:53 | 3:03 8:15 1:10 42:03 | 3:13 11:28 1:01 43:04 | 1:18 12:46 1:08 44:12 | 6:26 19:12 | 1:58 21:10 | 3:14 24:24 | 4:45 29:09 | 4:24 33:33 | 2:12 35:45 | 1:54 37:39 | 1:44 39:23 |
| 36 | Ove Peterson Sundsvalls OK | 44:50 | 9:40 9:40 2:23 41:12 | 3:09 12:49 1:23 42:35 | 2:43 15:32 1:03 43:38 | 1:38 17:10 1:12 44:50 | 2:04 19:14 | 1:34 20:48 | 5:51 26:39 | 3:11 29:50 | 2:38 32:28 | 2:44 35:12 | 1:44 36:56 | 1:53 38:49 |
| 37 | Hans Sahlberg Långhundra IF | 44:54 | 9:55 9:55 1:57 41:14 | 3:17 13:12 1:29 42:43 | 2:49 16:01 1:00 43:43 | 1:22 17:23 1:11 44:54 | 2:02 19:25 | 1:42 21:07 | 3:08 24:15 | 3:34 27:49 | 3:29 31:18 | 2:45 34:03 | 3:09 37:12 | 2:05 39:17 |
| 38 | Sven-Erik Forsell Lunds OK | 45:26 | 5:36 5:36 2:19 41:47 | 3:16 8:52 1:25 43:12 | 2:53 11:45 1:04 44:16 | 1:34 13:19 1:10 45:26 | 2:22 15:41 | 1:54 17:35 | 3:16 20:51 | 3:10 24:01 | 2:15 26:16 | 7:03 33:19 | 2:02 35:21 | 4:07 39:28 |
| 39 | Claes-Göran Green Lunds OK | 45:57 | 5:48 5:48 1:49 42:15 | 4:09 9:57 1:21 43:36 | 2:40 12:37 1:06 44:42 | 1:23 14:00 1:15 45:57 | 2:09 16:09 | 3:53 20:02 | 7:03 27:05 | 2:40 29:45 | 4:12 33:57 | 2:50 36:47 | 1:36 38:23 | 2:03 40:26 |
| 40 | Hans Myrman Oslättforspojkarnas IK | 46:49 | 5:50 5:50 3:42 42:30 | 3:49 9:39 1:42 44:12 | 3:22 13:01 1:14 45:26 | 2:08 15:09 1:23 46:49 | 2:42 17:51 | 2:07 19:58 | 4:10 24:08 | 4:10 28:18 | 2:22 30:40 | 3:25 34:05 | 2:15 36:20 | 2:28 38:48 |
| 41 | Jan Johansson IFK Hedemora OK | 47:06 | 9:42 9:42 1:32 42:59 | 3:31 13:13 1:39 44:38 | 2:21 15:34 1:10 45:48 | 1:22 16:56 1:18 47:06 | 1:49 18:45 | 4:13 22:58 | 7:01 29:59 | 3:50 33:49 | 1:49 35:38 | 2:15 37:53 | 1:44 39:37 | 1:50 41:27 |
| 42 | Jan Olof Hedberg Gagnefs OK | 50:09 | 6:51 6:51 2:28 44:36 | 4:22 11:13 2:02 46:38 | 4:11 15:24 1:30 48:08 | 2:24 17:48 2:01 50:09 | 2:23 20:11 | 1:57 22:08 | 4:05 26:13 | 4:35 30:48 | 2:54 33:42 | 3:21 37:03 | 2:09 39:12 | 2:56 42:08 |
| 43 | Jan Albinsson IFK Enskede | 51:48 | 7:15 7:15 5:03 47:15 | 4:20 11:35 1:48 49:03 | 3:34 15:09 1:16 50:19 | 1:32 16:41 1:29 51:48 | 2:36 19:17 | 2:26 21:43 | 4:33 26:16 | 4:19 30:35 | 3:04 33:39 | 3:55 37:34 | 2:02 39:36 | 2:36 42:12 |
| 44 | Elof Ragnvald Höglund Timrå SOK | 56:50 | 4:54 4:54 1:23 53:46 | 2:56 7:50 1:14 55:00 | 2:47 10:37 0:51 55:51 | 1:10 11:47 0:59 56:50 | 2:57 14:44 | 1:34 16:18 | 3:04 19:22 | 5:31 24:53 | 2:37 27:30 | 12:58 40:28 | 1:34 42:02 | 10:21 52:23 |
| 45 | Leif Pettersson OK Ödmården | 60:10 | 6:31 6:31 2:23 56:43 | 2:53 9:24 1:22 58:05 | 4:35 13:59 0:58 59:03 | 1:18 15:17 1:07 60:10 | 1:59 17:16 | 1:38 18:54 | 4:11 23:05 | 8:59 32:04 | 2:19 34:23 | 4:39 39:02 | 13:02 52:04 | 2:16 54:20 |
| 46 | Leif Blomqvist Söderhamns OK | 60:35 | 6:30 6:30 2:09 56:23 | 5:59 12:29 2:00 58:23 | 3:28 15:57 1:09 59:32 | 1:31 17:28 1:03 60:35 | 2:34 20:02 | 2:16 22:18 | 4:41 26:59 | 14:44 41:43 | 3:57 45:40 | 4:23 50:03 | 1:50 51:53 | 2:21 54:14 |
| 47 | Key Lindell OK Södertörn | 62:35 | 8:50 8:50 2:31 58:28 | 4:59 13:49 1:42 60:10 | 4:11 18:00 1:09 61:19 | 2:24 20:24 1:16 62:35 | 2:40 23:04 | 2:25 25:29 | 5:20 30:49 | 6:44 37:33 | 5:22 42:55 | 4:34 47:29 | 2:34 50:03 | 5:54 55:57 |
| John Sivars Dalaportens OL | Ej godk. | 5:48 5:48 1:20 33:38 | 2:35 8:23 1:04 34:42 | 2:16 10:39 0:52 35:34 | 1:05 11:44 1:00 36:34 | 2:57 14:41 | 1:28 16:09 | 3:50 19:59 | 2:39 22:38 | 29:34 | 1:14 30:48 | 1:30 32:18 |
| H55 | 4350 meter | 77 anmälda | ||||||||||||
| 1 | Lasse Karlsson IFK Moras OK | 29:53 | 1:55 1:55 1:37 26:16 | 2:16 4:11 1:23 27:39 | 2:04 6:15 0:40 28:19 | 2:09 8:24 0:43 29:02 | 0:55 9:19 0:51 29:53 | 0:50 10:09 | 2:03 12:12 | 2:14 14:26 | 2:01 16:27 | 3:28 19:55 | 2:02 21:57 | 2:42 24:39 |
| 2 | Bengt Stenerhag Västerbergslagens OL | 30:23 | 1:54 1:54 1:32 26:57 | 2:28 4:22 1:07 28:04 | 2:02 6:24 0:42 28:46 | 2:05 8:29 0:45 29:31 | 0:51 9:20 0:52 30:23 | 0:54 10:14 | 1:57 12:11 | 2:24 14:35 | 1:56 16:31 | 3:38 20:09 | 2:26 22:35 | 2:50 25:25 |
| 3 | Hans Åke Öström OK Nipan | 30:54 | 2:02 2:02 1:32 27:14 | 2:33 4:35 1:15 28:29 | 2:04 6:39 0:42 29:11 | 2:23 9:02 0:50 30:01 | 0:56 9:58 0:53 30:54 | 1:04 11:02 | 2:01 13:03 | 2:32 15:35 | 2:04 17:39 | 3:18 20:57 | 2:08 23:05 | 2:37 25:42 |
| 4 | Lars Grankvist Väsby OK | 30:58 | 1:56 1:56 1:28 27:25 | 2:56 4:52 1:15 28:40 | 2:12 7:04 0:38 29:18 | 2:18 9:22 0:45 30:03 | 0:55 10:17 0:55 30:58 | 0:53 11:10 | 2:17 13:27 | 2:32 15:59 | 2:00 17:59 | 3:36 21:35 | 2:01 23:36 | 2:21 25:57 |
| 5 | Gunnar Ehn Tullinge SK | 31:01 | 2:01 2:01 1:22 27:17 | 2:28 4:29 1:10 28:27 | 2:08 6:37 0:45 29:12 | 2:24 9:01 0:50 30:02 | 0:51 9:52 0:59 31:01 | 0:51 10:43 | 1:57 12:40 | 2:22 15:02 | 2:26 17:28 | 3:44 21:12 | 2:14 23:26 | 2:29 25:55 |
| 6 | P-O Ivarsson Haninge SOK | 31:26 | 1:57 1:57 1:18 28:00 | 2:13 4:10 1:05 29:05 | 1:59 6:09 0:41 29:46 | 2:36 8:45 0:46 30:32 | 0:49 9:34 0:54 31:26 | 0:50 10:24 | 1:49 12:13 | 2:16 14:29 | 1:51 16:20 | 3:15 19:35 | 2:59 22:34 | 4:08 26:42 |
| 7 | Clas-Göran Herrgård Järla IF OK | 31:45 | 2:03 2:03 2:00 28:02 | 2:25 4:28 1:17 29:19 | 2:00 6:28 0:44 30:03 | 2:33 9:01 0:50 30:53 | 0:59 10:00 0:52 31:45 | 1:06 11:06 | 1:58 13:04 | 2:40 15:44 | 2:07 17:51 | 3:35 21:26 | 2:14 23:40 | 2:22 26:02 |
| 8 | Olof Persson Snättringe SK | 32:08 | 2:18 2:18 1:44 28:17 | 2:34 4:52 1:18 29:35 | 2:27 7:19 0:53 30:28 | 2:09 9:28 0:46 31:14 | 0:55 10:23 0:54 32:08 | 1:05 11:28 | 1:54 13:22 | 2:05 15:27 | 1:59 17:26 | 3:34 21:00 | 3:15 24:15 | 2:18 26:33 |
| 9 | Agne Bengtsson OK Kompassen | 32:47 | 2:02 2:02 2:36 28:16 | 2:27 4:29 1:46 30:02 | 2:03 6:32 0:50 30:52 | 2:26 8:58 0:54 31:46 | 0:52 9:50 1:01 32:47 | 0:54 10:44 | 2:00 12:44 | 2:25 15:09 | 2:05 17:14 | 3:36 20:50 | 2:05 22:55 | 2:45 25:40 |
| 10 | Hasse Åberg Valbo Allmänna IF | 33:03 | 2:11 2:11 1:56 29:12 | 2:35 4:46 1:25 30:37 | 2:04 6:50 0:44 31:21 | 2:24 9:14 0:48 32:09 | 0:53 10:07 0:54 33:03 | 0:55 11:02 | 3:04 14:06 | 2:44 16:50 | 2:07 18:57 | 3:38 22:35 | 2:21 24:56 | 2:20 27:16 |
| 11 | Arne Johansson OK Ravinen | 33:46 | 2:26 2:26 1:56 29:32 | 2:45 5:11 1:16 30:48 | 2:25 7:36 1:00 31:48 | 2:25 10:01 0:55 32:43 | 0:54 10:55 1:03 33:46 | 1:01 11:56 | 2:05 14:01 | 2:45 16:46 | 2:04 18:50 | 3:58 22:48 | 2:13 25:01 | 2:35 27:36 |
| 12 | Lars Håkansson Dalaportens OL | 33:58 | 2:02 2:02 1:49 29:52 | 2:36 4:38 1:22 31:14 | 2:14 6:52 0:55 32:09 | 2:20 9:12 0:52 33:01 | 1:00 10:12 0:57 33:58 | 0:59 11:11 | 2:19 13:30 | 2:38 16:08 | 2:28 18:36 | 4:02 22:38 | 2:46 25:24 | 2:39 28:03 |
| 13 | Göran Fredberg Korsnäs IF OK | 34:32 | 2:52 2:52 1:49 29:03 | 2:33 5:25 2:46 31:49 | 2:12 7:37 0:45 32:34 | 2:26 10:03 0:54 33:28 | 0:56 10:59 1:04 34:32 | 0:56 11:55 | 2:10 14:05 | 2:20 16:25 | 2:09 18:34 | 3:42 22:16 | 2:33 24:49 | 2:25 27:14 |
| 14 | Lars-Gunnar Larsson OK Södertörn | 34:37 | 2:19 2:19 1:49 30:45 | 2:50 5:09 1:13 31:58 | 2:22 7:31 0:46 32:44 | 2:54 10:25 0:54 33:38 | 0:54 11:19 0:59 34:37 | 0:57 12:16 | 2:56 15:12 | 2:41 17:53 | 2:12 20:05 | 3:52 23:57 | 2:38 26:35 | 2:21 28:56 |
| 15 | Magnus Haraldsson Gustavsbergs IF OK | 34:56 | 2:08 2:08 1:55 30:49 | 2:55 5:03 1:21 32:10 | 2:29 7:32 0:56 33:06 | 2:38 10:10 0:51 33:57 | 1:00 11:10 0:59 34:56 | 0:57 12:07 | 2:18 14:25 | 2:39 17:04 | 2:30 19:34 | 4:00 23:34 | 2:47 26:21 | 2:33 28:54 |
| 16 | Christer Eriksson OK Linné | 35:05 | 2:27 2:27 1:46 31:16 | 3:22 5:49 1:11 32:27 | 2:04 7:53 0:47 33:14 | 2:29 10:22 0:52 34:06 | 0:56 11:18 0:59 35:05 | 0:56 12:14 | 3:34 15:48 | 2:33 18:21 | 2:24 20:45 | 3:50 24:35 | 2:29 27:04 | 2:26 29:30 |
| 17 | Ove Åberg Storviks IF | 35:21 | 2:10 2:10 1:50 31:11 | 2:50 5:00 1:28 32:39 | 2:16 7:16 0:49 33:28 | 2:37 9:53 0:56 34:24 | 0:52 10:45 0:57 35:21 | 0:59 11:44 | 3:34 15:18 | 2:53 18:11 | 2:11 20:22 | 4:10 24:32 | 2:20 26:52 | 2:29 29:21 |
| 18 | Helge Elfström Årsunda IF | 35:26 | 1:57 1:57 2:08 31:36 | 2:27 4:24 1:08 32:44 | 2:06 6:30 0:53 33:37 | 3:16 9:46 0:51 34:28 | 0:51 10:37 0:58 35:26 | 0:58 11:35 | 2:00 13:35 | 2:26 16:01 | 2:02 18:03 | 3:55 21:58 | 2:27 24:25 | 5:03 29:28 |
| 19 | Karl-Erik Andersson IFK Moras OK | 35:51 | 2:07 2:07 1:43 31:00 | 2:50 4:57 2:02 33:02 | 2:26 7:23 0:51 33:53 | 2:59 10:22 0:59 34:52 | 1:04 11:26 0:59 35:51 | 1:02 12:28 | 2:15 14:43 | 2:27 17:10 | 2:25 19:35 | 4:22 23:57 | 2:26 26:23 | 2:54 29:17 |
| 20 | Paul Norén OK Södertörn | 35:56 | 2:21 2:21 1:34 31:52 | 2:28 4:49 1:12 33:04 | 2:18 7:07 0:48 33:52 | 3:08 10:15 0:59 34:51 | 0:55 11:10 1:05 35:56 | 0:55 12:05 | 3:54 15:59 | 3:07 19:06 | 2:09 21:15 | 4:09 25:24 | 2:10 27:34 | 2:44 30:18 |
| 21 | Tom Brantheim Östersunds OK | 35:59 | 2:28 2:28 1:41 31:50 | 3:08 5:36 1:31 33:21 | 2:26 8:02 0:51 34:12 | 2:36 10:38 0:53 35:05 | 0:58 11:36 0:54 35:59 | 1:01 12:37 | 2:21 14:58 | 2:25 17:23 | 2:25 19:48 | 4:17 24:05 | 2:24 26:29 | 3:40 30:09 |
| 22 | Leif Nordin Turebergs IF | 36:18 | 2:20 2:20 1:50 31:51 | 3:10 5:30 1:26 33:17 | 2:35 8:05 0:59 34:16 | 2:45 10:50 0:56 35:12 | 1:00 11:50 1:06 36:18 | 0:58 12:48 | 2:30 15:18 | 2:41 17:59 | 2:28 20:27 | 4:10 24:37 | 2:51 27:28 | 2:33 30:01 |
| 23 | Bo Klamfelt Tibro AIK SOK | 36:46 | 2:25 2:25 1:30 33:11 | 2:41 5:06 1:13 34:24 | 2:28 7:34 0:43 35:07 | 3:39 11:13 0:47 35:54 | 0:51 12:04 0:52 36:46 | 0:54 12:58 | 3:13 16:11 | 3:14 19:25 | 2:09 21:34 | 3:35 25:09 | 3:32 28:41 | 3:00 31:41 |
| 24 | Per-Erik Wåhlberg OK Linné | 37:08 | 2:18 2:18 1:48 32:36 | 2:54 5:12 1:30 34:06 | 2:28 7:40 1:12 35:18 | 3:07 10:47 0:52 36:10 | 1:07 11:54 0:58 37:08 | 0:56 12:50 | 2:12 15:02 | 2:25 17:27 | 2:52 20:19 | 4:05 24:24 | 2:30 26:54 | 3:54 30:48 |
| 25 | Bo Sundqvist Ockelbo OK | 37:17 | 2:09 2:09 2:16 31:11 | 2:29 4:38 3:24 34:35 | 2:08 6:46 0:51 35:26 | 2:49 9:35 0:51 36:17 | 1:59 11:34 1:00 37:17 | 0:52 12:26 | 2:12 14:38 | 2:21 16:59 | 2:23 19:22 | 3:43 23:05 | 2:25 25:30 | 3:25 28:55 |
| 26 | Staffan Stålberg Ockelbo OK | 38:25 | 2:07 2:07 1:50 33:44 | 3:08 5:15 1:41 35:25 | 2:30 7:45 0:52 36:17 | 4:21 12:06 0:58 37:15 | 1:06 13:12 1:10 38:25 | 1:03 14:15 | 2:40 16:55 | 2:51 19:46 | 2:29 22:15 | 4:14 26:29 | 2:24 28:53 | 3:01 31:54 |
| 27 | Rolf Karlsson OK Hällen | 38:33 | 2:10 2:10 1:31 33:51 | 3:05 5:15 1:37 35:28 | 2:18 7:33 1:12 36:40 | 2:34 10:07 0:53 37:33 | 1:12 11:19 1:00 38:33 | 1:06 12:25 | 2:18 14:43 | 2:41 17:24 | 2:51 20:15 | 4:14 24:29 | 3:38 28:07 | 4:13 32:20 |
| 28 | Per-Olof Linder OK Tyr | 38:52 | 2:17 2:17 2:16 34:03 | 3:28 5:45 1:45 35:48 | 2:29 8:14 1:14 37:02 | 2:51 11:05 0:53 37:55 | 1:08 12:13 0:57 38:52 | 1:11 13:24 | 2:18 15:42 | 2:56 18:38 | 2:57 21:35 | 4:36 26:11 | 2:42 28:53 | 2:54 31:47 |
| 29 | Per Elfström Årsunda IF | 38:58 | 2:08 2:08 1:55 33:51 | 2:57 5:05 1:45 35:36 | 2:31 7:36 1:01 36:37 | 3:10 10:46 1:06 37:43 | 0:56 11:42 1:15 38:58 | 1:07 12:49 | 2:39 15:28 | 3:23 18:51 | 2:36 21:27 | 4:39 26:06 | 2:56 29:02 | 2:54 31:56 |
| 30 | Sven Larsson Särna SK | 38:59 | 2:35 2:35 2:27 34:33 | 3:18 5:53 1:29 36:02 | 2:56 8:49 1:02 37:04 | 3:14 12:03 0:57 38:01 | 1:03 13:06 0:58 38:59 | 1:09 14:15 | 2:31 16:46 | 2:49 19:35 | 2:35 22:10 | 4:17 26:27 | 2:38 29:05 | 3:01 32:06 |
| 31 | Roland Berg Säterbygdens OK | 39:48 | 2:22 2:22 2:44 34:54 | 3:02 5:24 1:56 36:50 | 2:34 7:58 1:01 37:51 | 2:44 10:42 0:55 38:46 | 1:09 11:51 1:02 39:48 | 1:08 12:59 | 2:47 15:46 | 3:02 18:48 | 2:23 21:11 | 4:31 25:42 | 3:06 28:48 | 3:22 32:10 |
| 32 | Sven-Åke Windahl Gävle OK | 40:33 | 2:53 2:53 1:50 35:47 | 3:12 6:05 1:41 37:28 | 2:37 8:42 0:58 38:26 | 3:14 11:56 1:02 39:28 | 1:11 13:07 1:05 40:33 | 1:08 14:15 | 2:31 16:46 | 2:44 19:30 | 2:55 22:25 | 5:17 27:42 | 3:05 30:47 | 3:10 33:57 |
| 33 | Jan Åsberg Häverödals SK | 40:37 | 2:10 2:10 1:59 36:41 | 3:17 5:27 1:14 37:55 | 2:34 8:01 0:51 38:46 | 3:46 11:47 0:53 39:39 | 0:55 12:42 0:58 40:37 | 0:59 13:41 | 4:55 18:36 | 2:27 21:03 | 1:57 23:00 | 5:14 28:14 | 4:07 32:21 | 2:21 34:42 |
| 34 | Christer Nordström OK Älvsjö-Örby | 41:08 | 2:09 2:09 1:44 36:44 | 3:40 5:49 1:34 38:18 | 3:01 8:50 0:53 39:11 | 2:36 11:26 0:53 40:04 | 1:06 12:32 1:04 41:08 | 0:59 13:31 | 4:24 17:55 | 3:41 21:36 | 2:21 23:57 | 4:15 28:12 | 3:29 31:41 | 3:19 35:00 |
| Christer Andén Södertälje-Nykvarn OF | 41:08 | 2:26 2:26 3:06 36:44 | 3:18 5:44 1:26 38:10 | 2:34 8:18 0:52 39:02 | 3:04 11:22 1:03 40:05 | 0:57 12:19 1:03 41:08 | 1:01 13:20 | 4:00 17:20 | 3:44 21:04 | 2:29 23:33 | 4:20 27:53 | 2:45 30:38 | 3:00 33:38 | |
| 36 | Carl-Gunnar Boström Enebybergs IF | 41:49 | 2:20 2:20 2:24 36:34 | 3:11 5:31 1:51 38:25 | 3:10 8:41 1:15 39:40 | 3:06 11:47 1:01 40:41 | 1:15 13:02 1:08 41:49 | 1:16 14:18 | 2:48 17:06 | 3:20 20:26 | 2:30 22:56 | 4:50 27:46 | 2:49 30:35 | 3:35 34:10 |
| 37 | Ulf Kjellin OK Hedströmmen | 41:59 | 2:15 2:15 2:17 37:40 | 2:51 5:06 1:34 39:14 | 2:45 7:51 0:52 40:06 | 2:46 10:37 0:55 41:01 | 1:12 11:49 0:58 41:59 | 1:02 12:51 | 5:26 18:17 | 3:25 21:42 | 2:18 24:00 | 4:24 28:24 | 3:57 32:21 | 3:02 35:23 |
| 38 | Sten-Åke Vedin Midälva OK | 42:24 | 2:35 2:35 2:28 38:29 | 3:09 5:44 1:24 39:53 | 2:44 8:28 0:53 40:46 | 3:21 11:49 0:45 41:31 | 1:23 13:12 0:53 42:24 | 1:12 14:24 | 2:47 17:11 | 3:07 20:18 | 2:31 22:49 | 4:24 27:13 | 5:24 32:37 | 3:24 36:01 |
| 39 | Lars-Gunnar Andén Södertälje-Nykvarn OF | 42:40 | 2:35 2:35 2:15 38:02 | 3:11 5:46 1:36 39:38 | 2:40 8:26 0:59 40:37 | 3:10 11:36 0:59 41:36 | 1:00 12:36 1:04 42:40 | 1:01 13:37 | 3:39 17:16 | 3:20 20:36 | 5:08 25:44 | 4:07 29:51 | 2:51 32:42 | 3:05 35:47 |
| 40 | Tommy Wåhlin OK Enen | 42:41 | 2:34 2:34 1:58 37:53 | 3:12 5:46 1:39 39:32 | 2:55 8:41 0:58 40:30 | 4:00 12:41 1:04 41:34 | 1:05 13:46 1:07 42:41 | 1:15 15:01 | 2:36 17:37 | 3:30 21:07 | 2:51 23:58 | 5:47 29:45 | 3:08 32:53 | 3:02 35:55 |
| 41 | Bo Skoog Tumba-Mälarhöjden OK | 42:43 | 2:34 2:34 2:30 37:54 | 3:21 5:55 1:37 39:31 | 3:04 8:59 0:59 40:30 | 3:37 12:36 1:06 41:36 | 1:17 13:53 1:07 42:43 | 1:16 15:09 | 3:05 18:14 | 2:58 21:12 | 2:52 24:04 | 4:56 29:00 | 3:10 32:10 | 3:14 35:24 |
| 42 | Tommy Persson Hallstahammars OK | 43:32 | 2:35 2:35 1:50 38:37 | 3:02 5:37 1:39 40:16 | 2:31 8:08 1:06 41:22 | 3:03 11:11 1:01 42:23 | 0:59 12:10 1:09 43:32 | 1:02 13:12 | 4:31 17:43 | 3:29 21:12 | 2:21 23:33 | 4:09 27:42 | 3:14 30:56 | 5:51 36:47 |
| 43 | Dan Thorsell Forsa OK | 43:40 | 2:55 2:55 2:11 39:04 | 3:16 6:11 1:36 40:40 | 2:59 9:10 0:58 41:38 | 3:31 12:41 0:58 42:36 | 0:57 13:38 1:04 43:40 | 1:02 14:40 | 3:34 18:14 | 3:14 21:28 | 5:17 26:45 | 4:09 30:54 | 2:50 33:44 | 3:09 36:53 |
| 44 | Tord Fransson Motala AIF OL | 44:10 | 2:30 2:30 2:31 39:41 | 5:35 8:05 1:48 41:29 | 2:41 10:46 0:46 42:15 | 3:21 14:07 0:56 43:11 | 0:54 15:01 0:59 44:10 | 1:02 16:03 | 4:14 20:17 | 2:35 22:52 | 2:18 25:10 | 4:32 29:42 | 4:12 33:54 | 3:16 37:10 |
| 45 | Leif Olofsson OK Kompassen | 45:11 | 3:02 3:02 2:09 39:07 | 3:20 6:22 2:41 41:48 | 3:07 9:29 1:14 43:02 | 3:32 13:01 1:05 44:07 | 1:08 14:09 1:04 45:11 | 1:10 15:19 | 3:46 19:05 | 2:57 22:02 | 2:47 24:49 | 4:58 29:47 | 3:12 32:59 | 3:59 36:58 |
| 46 | Lennart Holme Långhundra IF | 45:27 | 2:36 2:36 2:01 40:16 | 3:26 6:02 1:42 41:58 | 3:06 9:08 1:15 43:13 | 3:14 12:22 1:02 44:15 | 1:12 13:34 1:12 45:27 | 1:19 14:53 | 5:28 20:21 | 3:44 24:05 | 2:47 26:52 | 4:48 31:40 | 2:59 34:39 | 3:36 38:15 |
| 47 | Owe Eek Köping-Kolsva OK | 45:41 | 3:14 3:14 1:58 40:50 | 3:23 6:37 1:51 42:41 | 4:25 11:02 1:05 43:46 | 4:00 15:02 0:56 44:42 | 1:08 16:10 0:59 45:41 | 1:02 17:12 | 4:02 21:14 | 2:59 24:13 | 2:39 26:52 | 4:58 31:50 | 4:16 36:06 | 2:46 38:52 |
| 48 | Sven-Erik Kempe Gävle OK | 45:53 | 2:33 2:33 2:21 41:07 | 4:00 6:33 1:36 42:43 | 3:08 9:41 1:21 44:04 | 3:24 13:05 0:53 44:57 | 1:44 14:49 0:56 45:53 | 1:07 15:56 | 3:16 19:12 | 3:10 22:22 | 2:37 24:59 | 7:26 32:25 | 3:14 35:39 | 3:07 38:46 |
| 49 | Kenneth Andersson Valbo Allmänna IF | 47:37 | 2:50 2:50 3:13 42:01 | 3:58 6:48 2:06 44:07 | 3:01 9:49 1:21 45:28 | 4:16 14:05 0:59 46:27 | 1:21 15:26 1:10 47:37 | 1:14 16:40 | 3:29 20:09 | 3:38 23:47 | 2:54 26:41 | 5:06 31:47 | 3:19 35:06 | 3:42 38:48 |
| 50 | Lars Persson OK Kompassen | 47:48 | 2:23 2:23 2:12 42:24 | 3:02 5:25 2:34 44:58 | 2:27 7:52 0:50 45:48 | 6:20 14:12 1:00 46:48 | 0:54 15:06 1:00 47:48 | 0:57 16:03 | 3:22 19:25 | 4:55 24:20 | 2:40 27:00 | 5:16 32:16 | 5:04 37:20 | 2:52 40:12 |
| 51 | Roger Engstedt Dalaportens OL | 48:09 | 3:23 3:23 7:56 43:40 | 3:08 6:31 1:26 45:06 | 2:45 9:16 1:09 46:15 | 3:43 12:59 0:53 47:08 | 1:10 14:09 1:01 48:09 | 1:03 15:12 | 4:14 19:26 | 3:25 22:51 | 2:33 25:24 | 4:42 30:06 | 2:41 32:47 | 2:57 35:44 |
| 52 | Hans Linde Söderhamns OK | 48:56 | 2:36 2:36 3:35 44:01 | 3:35 6:11 1:41 45:42 | 3:22 9:33 1:12 46:54 | 3:41 13:14 0:56 47:50 | 2:28 15:42 1:06 48:56 | 1:19 17:01 | 5:28 22:29 | 3:53 26:22 | 2:47 29:09 | 4:45 33:54 | 3:06 37:00 | 3:26 40:26 |
| 53 | Östen Boman Söderhamns OK | 49:15 | 2:33 2:33 4:19 43:55 | 3:17 5:50 1:59 45:54 | 3:02 8:52 1:05 46:59 | 5:29 14:21 1:07 48:06 | 1:01 15:22 1:09 49:15 | 1:19 16:41 | 3:15 19:56 | 4:00 23:56 | 3:00 26:56 | 5:27 32:23 | 3:57 36:20 | 3:16 39:36 |
| 54 | Tomas Norlén Södertälje-Nykvarn OF | 50:53 | 2:38 2:38 2:01 45:53 | 3:03 5:41 2:11 48:04 | 3:54 9:35 0:54 48:58 | 10:16 19:51 0:56 49:54 | 1:08 20:59 0:59 50:53 | 1:00 21:59 | 6:23 28:22 | 2:49 31:11 | 2:27 33:38 | 3:56 37:34 | 3:11 40:45 | 3:07 43:52 |
| 55 | Göran Larsson I OK Kompassen | 51:01 | 2:49 2:49 2:57 42:32 | 3:28 6:17 1:42 44:14 | 3:11 9:28 4:38 48:52 | 3:30 12:58 1:00 49:52 | 1:10 14:08 1:09 51:01 | 1:13 15:21 | 3:25 18:46 | 4:13 22:59 | 2:55 25:54 | 5:34 31:28 | 4:26 35:54 | 3:41 39:35 |
| 56 | Sune Hedström OK Rodhen | 51:27 | 3:27 3:27 2:58 45:14 | 3:59 7:26 1:50 47:04 | 3:19 10:45 1:42 48:46 | 4:13 14:58 1:17 50:03 | 1:23 16:21 1:24 51:27 | 1:23 17:44 | 5:28 23:12 | 3:42 26:54 | 2:40 29:34 | 5:30 35:04 | 3:26 38:30 | 3:46 42:16 |
| 57 | Gunnar Hedberg Östersunds OK | 51:58 | 2:46 2:46 2:47 46:15 | 3:36 6:22 2:21 48:36 | 3:36 9:58 0:55 49:31 | 8:41 18:39 1:07 50:38 | 1:31 20:10 1:20 51:58 | 1:11 21:21 | 3:03 24:24 | 4:06 28:30 | 3:10 31:40 | 4:59 36:39 | 3:00 39:39 | 3:49 43:28 |
| 58 | Gunnar Hellman Haninge SOK | 52:44 | 3:34 3:34 4:17 47:10 | 4:28 8:02 2:05 49:15 |